Twisted Ankle? Detailed Sports Massage For Ankle Sprain

  Рет қаралды 11,440

Holland Massage & Reflexology

Holland Massage & Reflexology

Күн бұрын

Athletes and people alike fear the dreaded "twisted ankle" (aka - Ankle Sprain).
Doug Holland, LMT walks you through his method of helping people with ankle injury's.
1) Can you massage a ankle sprain?
2) How to indentify which ligament is injured?
3) Best way to massage a twisted ankle for improved articulation and nerve innervation.
www.HollandReflexology.com/

Пікірлер: 1
@rngflmezz8614
@rngflmezz8614 3 жыл бұрын
i find it funny how you said “and then you’ll feel the patient flinge” *but you made the patient flinge lol the patient didn’t flinge (you made the patient flinge)*
5 Things They Don't Tell You About Ankle Sprains-Don't Delay Healing.
11:06
Wrist Hurts: massage De Quervain's Tenosynovitis for relief.
13:18
Holland Massage & Reflexology
Рет қаралды 257 М.
A little girl was shy at her first ballet lesson #shorts
00:35
Fabiosa Animated
Рет қаралды 15 МЛН
Little girl's dream of a giant teddy bear is about to come true #shorts
00:32
Ankle Sprain? Is it BROKE? How to Tell & What to Do. How to Wrap.
11:43
HARDCORE Chinese Street Massage Fixes My Broken Ankle
8:02
Xiaomanyc 小马在纽约
Рет қаралды 15 МЛН
Sports Massage Vs Regular Massage: What is the difference?
7:55
Holland Massage & Reflexology
Рет қаралды 88 М.
Session Sit In: Evaluation and Manual Treatment of an Acute Ankle Sprain
24:47
The Movement Underground
Рет қаралды 55 М.
RECOVER FASTER! How To Treat An Ankle Sprain At Home
11:36
Tone and Tighten
Рет қаралды 997 М.
Lisfranc Injury Treatment & Recovery Time [Middle Foot Pain CURE!]
11:35
Michigan Foot Doctors
Рет қаралды 76 М.
Hammer Curls Hurt Forearm: Massage Brachioradialis By Therapist
12:03
Holland Massage & Reflexology
Рет қаралды 15 М.
INTENSE ANKLE SPRAIN HELPED THROUGH CHIROPRACTIC TREATMENT! 🦶
23:02
Dr. Dan's Plan
Рет қаралды 116 М.