Reoccurring problem for me, and this was by far the best video on the brachioradialis. Your understanding of and explanations are impressive. Thanks man

Thank you so much, I've had that nagging pain for 7 years, pullups killed me. I used a massage gun, followed your line and used animal flex supplement. It's done wonders for me.

Man.. so wish I could do this all by myself.. maybe I’ll try lol! Exactly what I need

How to Massage Brachioradialis - demonstration starts at 5:18 in the video. Bodybuilders will truly benefit from deep tissue therapy on this muscle.

i learned a lot from this , much appreciated , thank you

8:23 I was doing exact same thing instinctively :D

I have pain in the origin, I guess the deltoid, and when I press on I feel my thumb, and I have a bit of pain of my thumb when I flex it.

I developed a lot of pain there very suddenly. Lots of pain when doing a hammer curl style movement. Oddly, pretty much none when I do a pull up. There is also pain when I lift a weight, like a front raise, with the elbow bent a bit. Is it still likely the brachioradialis? I think I might have hurt a tendon and maybe having some tennis elbow, but the pain is deep into the upper forearm as well. I'm going to maybe book a massage soon.

Thank you SOO much for this... I didnt realise how far up or down the arm I should be going! I already feel better!

Thanks for the great video. Is it possible that the etiology of the pain is due to something other than lactic acid buildup, like microtears of the muscle? I only ask because I feel the pain exactly in that spot when I massage it, even when I'm not lifting. Secondly, would you recommend avoiding hammer curls altogether until this pain is gone? Thanks.

Brachio =/= break

Mine has failed since last march 2023. So about 9 moths. I can barely lift 5 pounds in hammer curl form. Does this ever heal? Can't do curls or pullups but no issue with other lifts.

Thanks for this video - my Brachioradialis has been a bitch since the past month and half.