20 or so years ago, I saw an old man watching me bowl at my local house. After a few frames I went over to him and asked him how he was doing. He said that he was doing fine and that he was enjoying watching me bowl. He said, "You get it. Most bowlers run to the line and throw the ball. You walk to the line and roll the ball." I thought about that and he was right, so I concentrate on maintaining my speed on the approach at an even pace, neither too fast nor too slow, and then rolling the ball, which creates an even release that is controllable and accurate. Love bowling. It's my favorite sport. At age 74, I'm still bowling 2-3 times a week and maintaining a 195 average. All of the crankers I knew in the past that were my age are now unable to bowl due to health issues with their arms and shoulders. So, take it easy, friends, relax, and have fun on the lanes. 🙂

This is one of the greatest pieces of advice you have given us. Thanks.

Thanks for your tips. Now I want to know which one you use to clean ur ball before and after?

Remember, 50% of the game is 90% mental.

Why do you wipe off your hand with the oil-soaked shammy?