🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY

🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY - Dr Alan Mandell, DC

Рет қаралды 8,258,264

4 жыл бұрын

I challenge you to drink two tablespoons daily and you will reap the rewards. This will boost your metabolism, aid in digestion, reduce bloating, help control hunger, and facilitate weight loss.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivationaldoc.com

Пікірлер: 11 000

@allcatz 3 жыл бұрын

He is brief and gets to the point fast. I hate health videos where people just ramble on.

@liztomlinson2146 3 жыл бұрын

Well said. 🏴󠁧󠁢󠁳󠁣󠁴󠁿👏

@ludacrees 3 жыл бұрын

👌

@squadabingo7290 3 жыл бұрын

I was just thinking how clear and concise this man is speaking.

@glidercoach 3 жыл бұрын

Except what he's saying is BS. This man is a quack doctor. Olive oil is liquid calories. 2 tablespoons is 240 calories and 28 grams of fat. Adding this to your diet, without reducing a *significant* amount of calories in your diet, will cause you to *gain* weight... fast. About 25 pounds a year. Plus olive oil won't reduce fat from your belly. Even situps won't burn fat from your belly. It will make your abdominal muscles stronger, which is a good thing. A caloric deficit over time, will eventually burn off the fat around your stomach. Most people will burn the fat around the stomach, when they are getting close to their ideal weight.

@truegamer2819 3 жыл бұрын

omg i agree so much, i hate that myself, they always do that to extended the video and sometimes they don't even tell you the main ingredients they just tell to go to their freaking website and check the results, i call those videos super click baits 🤦🏾‍♂️

@PropheticInsights Жыл бұрын

I live in Greece where many people live past 100. We drink mountain tea and consume a lot of olive oil which is cheap and in abundance. We drink fresh orange and lemon juice. People walk much more here (cars are expensive). Our water comes from the mountains. We also drink red wine (no chemicals) and Tsipora which is often used as a medicine. We eat loads of herbs and eat goat cheese and fish plus loads of tomatoes, onions and cucumbers in our Greek salads. I'm almost 70 and regularly walk the mountains about 15000 steps daily. When I see people from the West who are my age they are often overweight and look ten years older! I fully intend to make 100+ Why not join me?

@giorgiopalmas7934 Жыл бұрын

I make my own Greek chicken a lot. Something magic happens when you mix olive oil, black pepper, lemon juice, garlic and oregano. With kalamata olives and Greek salad it is heaven. Retsina wine was good too, but quit drinking.

@thandazomkhwanazi154 Жыл бұрын

How ?

@clywrig Жыл бұрын

I would love to join you! When will I become Greek?

@tracycrutcher5107 Жыл бұрын

I love Greek chicken....I love Mediterranean foods!!

@barbaraking3308 Жыл бұрын

I would love to join you I'm in my 70s

@diddlebug7241 9 ай бұрын

Today is September 9 2023 and I started this regimen august 19, 2023. I weighed in at 208 pounds and am now at 190 pounds. I’ve dropped from a size 38 to a 36 in the waist. I’ll have to have 4 holes poked in this new size 38 belt I have. I still have the belly over belt buckle but it is shrinking. This has helped me cut back on food intake too. I’m proof this is working. There are some size 38 britches that will be happily donated.

@SuSpicious9748 9 ай бұрын

Okay, I'm sure you did something other than just drinking this regimen. Did you increase your exercise? Change your eating habits? Thanks! :)

@annamariascalderaro-defina8969 8 ай бұрын

Wow I know I also have been drinking and eating what Dr. Mandell has been helping us with. I was always bloated and gaining weight from menopause, seriously it's a miracle it really works

@Obukosia 8 ай бұрын

😮

@BBLIVELOVEEAT 8 ай бұрын

I'm so going to try this now

@arieanadeluna 8 ай бұрын

Hi do you also work out I think I’m going to try this out!!

@mikemm03 4 ай бұрын

My wife has been doing the olive oil and Himalayan pink salt for about 4 weeks. Shes lost 18 pounds. Inflammation issues seems to be much improved. She no longer craves food.

@angelasmith257 Ай бұрын

When does she take it?

@angelasmith257 Ай бұрын

@@aletaking6363 ok Karen 🤣

@aletaking6363 Ай бұрын

@@angelasmith257 well, wouldn’t you imagine that would be the most sensible time, that’s what was instructed after all, yea? Come on now!

@angelasmith257 Ай бұрын

@@aletaking6363 did I ASK YOU.? NO…

@Alan-71351 Ай бұрын

But I don't need the GOD STUFF. Atheist and not afraid of burning in hell!

@anb.9386 2 жыл бұрын

To sum up @ 3:21 - 1 tbs of extra virgin olive oil - pinch of himalayan salt * Should be taken before 1st & last meal. * Morning dosage is most important.

@queerstars1 Жыл бұрын

We don't eat mountain salt....it's FULL OF RADIOACTIVE ELEMENTS

@my6732 Жыл бұрын

Thank you. I didn't feel like watching the video. Thank u thank u thank u😂

@williampaz2092 Жыл бұрын

I take 2 Tablespoons of EVO every morning. Do I really need to add salt?

@selenadrenalinperle7383 Жыл бұрын

@@williampaz2092 Salt is such important to your Body.💯💯💯

@nannyjak Жыл бұрын

@@williampaz2092 Whats your opinion on it,did it work?

@23Bentley45 Жыл бұрын

My dad took a shot glass of olive oil daily first thing in the morning. He was super sharp, super healthy and had beautiful hair and skin at his 97 years, when he passed away peacefully of old age.

@littlemissgroove 6 ай бұрын

Aww wow what a guy ❤

@rachelthomas2027 5 ай бұрын

Wow!!! I’m grateful you shared this information. R.I.P ❤to your dad. I’m going to have my parents do this. Of course I’m going to do it too.

@user-sw9qy7vs7r 5 ай бұрын

Thanku for sharing this. May your dad RIP..

@lorrainem8234 5 ай бұрын

That's a wonderful testimony right there 💙

@PAZATRONVEGAS 5 ай бұрын

Bless your Dad in heaven and your family.

@shaylagoogle3097 4 ай бұрын

My mom has to be one of the smartest woman I know. She would give us this growing up. Thanks for confirming what she taught me😊

@user-yh3hb1ig1k 25 күн бұрын

Can I consume 1st dose 1st thing in the morning and eat hours later? Thanks

@user-wz6ew6bt3m 5 ай бұрын

Dr Alan Mandell, DC, is the man. God bless you for informing the public and going against the Dark Side. Thank you sir.

@orisguitars7315 4 жыл бұрын

One thing I like about this guy.....he ain’t asking for money.

@shaikhaalyasi196 4 жыл бұрын

Oris Guitars true 👌🏻👌🏻

@iqrinasalman3604 4 жыл бұрын

KZfaq is paying him for your views

@ryanshough5066 4 жыл бұрын

This guy is awesome. He simply loves helping people live better.

@sk8queen 4 жыл бұрын

@@iqrinasalman3604 Yeah...but he's not shanking us for it.

@orisguitars7315 4 жыл бұрын

He didn’t say anything about this but I took my first tablespoon of this and it seems to have stopped the acid reflux I was feeling. Hope it lasts

@sarahlove239 4 жыл бұрын

1 tablespoon of Extra virgin olive oil and a pinch of Himalayan salt should be taken before first and last meal. (You're welcome) lol

@munomuftaax3730 4 жыл бұрын

Thanks for saving me a few minutes, I was very sleepy, but wanted to know the secret😁

@kendrastevens5452 4 жыл бұрын

THX!!!

@mariasalasgutierrez8059 4 жыл бұрын

What bout Avocado oil with himalyan

@anoniemmoet8984 4 жыл бұрын

@@mariasalasgutierrez8059 he said olive oil why always people like you wanna change the original recipe??? Use your brain for once

@loxleysings5646 4 жыл бұрын

My Life thankee:)

@impetusfanzine5859 6 ай бұрын

Have been taking this mixture for 7 days now. this channel is a game changer and will save lives

@Jannatali2345 2 ай бұрын

Any result?

@The1Disillusionist 2 ай бұрын

Please share

@Some1sAuntie 5 ай бұрын

I don’t know if this works or not but this is one of the most efficient and to the point “health” videos I’ve ever seen.👏🏾👏🏾👏🏾

@user-cz9wg1ks2e 5 ай бұрын

It works

@ImmortalBanditz 5 ай бұрын

shi dont work its just cap to make lazy people think they dont gotta eat less and not workout idk why people do that shi but thats the internet

@sherrycarter6222 5 ай бұрын

All of his videos are!!!❤

@alaskannative11 3 жыл бұрын

Phony weight losing companies probably hates this guy but we all love him for his videos 😂

@rolindamcknight864 3 жыл бұрын

EXACTLY 🤗😱💯🤣😂 ILOVE THIS MANNN!!!🤗

@debbiegreen408 3 жыл бұрын

If nothin else it keeps you regular.

@glidercoach 3 жыл бұрын

2 tablespoons of olive oil is 240 calories. Adding 240 calories a day will make you gain weight. Within a month, you will gain 2 pounds.

@armadillotoe 3 жыл бұрын

@@glidercoach It really doesn't work that way. The human body is not a closed system. Hormones play a huge role in weight gain or weight loss. The closed system calories in calories out completely disregard the power of hormones.

@glidercoach 3 жыл бұрын

@@armadillotoe Sorry, it works exactly that way. Hormones can vary metabolic rate, but the rule still applies. If you don't burn all the calories you eat, they will be stored as fat. Drinking 7500 calories of olive oil a month, will cause weight gain, if you don't cut at least 7500 calories out of your existing diet.

@hbvamp 3 жыл бұрын

Love this doctor. He’s thorough, kind and gives free medical advice.

@shirleycathcart5502 2 жыл бұрын

In plain English.

@rajenderpondicherry3935 2 жыл бұрын

@GenXMusicMan 2 жыл бұрын

@@shirleycathcart5502 Would it offend you in another language?

@emeraldhealingsolutions Жыл бұрын

Yep, some of the Best Things in Life are Free… and Dr. Mandell has a Gift to help humanity heal … He is a Loving Gift to Humanity 🙌🏾

@shersingh186 Жыл бұрын

To the point I agree

@user-sp4qg4im2e 11 ай бұрын

Doc, you are out here changing lives. Thank you!!. Dr Mandell is a gift to the world God sent..

@DainaSancho 7 ай бұрын

You are the BEST! I've never known any doctor as caring about all people or such a true humanitarian. And who does it to help others, just because you care about everyone. Thank you from the bottom of my heart!! ❤❤❤

@firebird77777 Жыл бұрын

Dr. Mandall, You should be given a HUMANITARIAN AWARD. All your fee advice. You LOVE PEOPLE!! ❤❤❤❤❤

@prayingwithpatblackwood.1950 Жыл бұрын

Absolutely! And We All Love him. God Bless you with longgggg life #DrMandell❤

@harunasherifa Жыл бұрын

I drink a lot of water, urinate a lot and sweat alot all frequently what does it mean

@garyv2196 Жыл бұрын

Research has not shown that Himalayan salt has any unique health benefits compared to other dietary salt. The mineral impurities that give it a pink color, often promoted as healthful, are far too low in concentration to help with your nutrition. You would have to eat a lethal amount of sodium to achieve helpful quantities of the other minerals.

@lilyraubenheimer9450 Жыл бұрын

I agree whole-heartedly!

@luciofernandes7081 Жыл бұрын

Thank for your advice God bless you.

@harmonhelps5598 3 жыл бұрын

You’re awesome. Who here agrees. Much love to all who reads this♥️♥️

@MsCharmerX 3 жыл бұрын

He's the best

@tanveerhussain7508 3 жыл бұрын

💯

@euniceyamat8074 3 жыл бұрын

Yes, truly an awesome doctor!

@mebuuzamasu3924 3 жыл бұрын

@janicedix8405 3 жыл бұрын

Me!💝💝

@imeletasanileva1024 9 ай бұрын

I like how this awesome doctor get straight to the point without wasting 45 minute of my valuable time

@vickiebodkin5149 5 ай бұрын

I love this man he can help with so many health problems.Thank you.😊

@juliedutcher4056 3 жыл бұрын

I've been doing this for 2 weeks and have lost 4 inches from my waist! Fantastic!

@donnalee2310 3 жыл бұрын

I feel concerned about taking in so many extra calories but you have had great results so I guess I should give it a try!

@juliedutcher4056 3 жыл бұрын

I also notice that it makes me eat less food. I feel satisfied.

@strangerthingsaresaid7655 3 жыл бұрын

Does it taste good?

@jackmyers2359 3 жыл бұрын

@@strangerthingsaresaid7655 If you like olives, eat a couple with the olive oil. By itself it's not offensive tasting but I prefer the olives with it.

@strangerthingsaresaid7655 3 жыл бұрын

@@jackmyers2359 I don't like olives, but ill give it a try, thanks!

@amandah2490 4 жыл бұрын

Am I the only one who went straight to comments to see if anyone had tried this and lost weight? 😄

@civcinfo 4 жыл бұрын

Yes

@belgiumgirl8970 3 жыл бұрын

Yep!

@afterraincomessunshine6420 3 жыл бұрын

It works for me..

@barbaras3206 3 жыл бұрын

@@afterraincomessunshine6420 I was basically doing this unknown of weigh/inches loss. I owed it to the keto...but the amount of inches in my waist was really good! Now I know. The EVOO and salt is now my regimen.

@jeanreypernites459 3 жыл бұрын

@@barbaras3206 hi me I ask the bran of EVOO?U used? because there's a lot of brand of EVOO right now I buy BORGES brand of EVOO or it's ok any kind bof brand as long as it's EVOO?

@user-yo2cd9fo1s 5 ай бұрын

Dear Dr. Mandell, thank you so much for this shot and amazing video. I have been over eating and snaking to the tune of gaining 30 lbs.! I just started this routine this morning, and plan to stick with it. My husband just bought a Gold's Gym for our house, so your advice could not have come at a better time. You are AMAZING!!!!

@bunsoyfelio6093 11 ай бұрын

Effective in keeping me feel full, forgot to take my mid morning snack, bowel movement is good and chapped lips were moisturized! Thank you so much Doc! God bless you more!

@rafioled8997 Күн бұрын

Did you get diarreah? That scares me

@jennylong6180 3 жыл бұрын

A true doc not pushing big pharma and promoting natural affordable medicines that work! That's why we love ya and for this you'll be truly blessed by the universe💟xxxxxx

@denisemarie8421 3 жыл бұрын

yes--definitey

@user-tx9ys8cn6x 3 жыл бұрын

he's a chiropractor, not a doctor. Some of the advice he gives is just utter nonsense based on fairytails and made up science. 100%. Some advice is ok. Like his acupuncture points massages, or him telling about the miracle benefits of bone marrow for example. There's many scientists debunking him on basic scientific knowledge. But is till like the guy and at least he's likeble and, as u say, does not follow big Pharma agenda.

@shaunthorton7090 3 жыл бұрын

@@user-tx9ys8cn6x No one cares about your BS

@glidercoach 3 жыл бұрын

@@user-tx9ys8cn6x Agreed. Olive oil is liquid calories. 2 tablespoons is 240 calories. Claiming that drinking 7500 calories of olive oil a month will melt belly fat and telling a person with high blood pressure to add salt to their diet, is medical malpractice. Medical malpractice kills 435,000 Americans every year. This guy is part of the problem.

@donnaweetch7589 Жыл бұрын

A dr that actually gets to the point and helps people without wanting something for you…I respect this man so much ❤

@susanblackwell7627 9 ай бұрын

Thanks for sharing ❤

@deechamberlain2327 6 ай бұрын

❤❤❤ am trying this my feet won't work n I had braces on the other day was terrible had to go down on porch os then put knees on concrete husband helped me from there .was able to walk .

@deborah9384 5 ай бұрын

Thank you Dr. Mandel. This reminder is perfect. Getting off processed food, this will definitely help. ❤❤❤

@sharmawade5498 8 ай бұрын

Happy Friday and God Bless You Dr. Mendel, and To Everyone tuning in. I just took my 1st dose of 💯% Olive Oil and Pink Himalayan Salt. I will be monitoring the loss of belly fat starting today Sept 15, 2023 and share my progress on Oct. 15, 2023.

@veteranbroad8802 8 ай бұрын

@sharmawade5498, what brand of EVOO did you take?

@edmondfekecs9334 8 ай бұрын

So what is the verdict? Today is doomsday Oct. 15.😀

@ummabdallah8914 7 ай бұрын

????

@sharmawade5498 6 ай бұрын

@@edmondfekecs9334 Hello. Forgive me for taking forever to respond. It really works. My stomach slowly melted away with my added healthy eating, walking and exercise. I am truly pleased. You will think that it’s not working until you try on clothing down the line. 1 month madd a big difference

@sharmawade5498 6 ай бұрын

@@veteranbroad8802 Hello. Please forgive me for not seeing your response until this morning… bad habit 🫣. It truly worked for me. My stomach came down two dress sizes. I was blown away. But you must be eating healthy, walking, exercising and No late snacking. I’m in Texas. The brand of Olive Oil that I used is HEB brand Extra Virgin Olive Oil

@MeditationRelaxSleeps Жыл бұрын

I'm doing 1/2 avocado 🥑 and 1 tbspn extra virgin olive oil, massive weight loss

@debdvorak1806 Жыл бұрын

How often a day?

@ST-ir5vm Ай бұрын

Same question how often?

@medicalsecrets2504 3 жыл бұрын

Sharing knowledge without charging... Shalom 🙏

@micahisrael7788 3 жыл бұрын

Shalom

@gaystavros8983 3 жыл бұрын

Because , he is not a Jew.

@wewininYah 2 жыл бұрын

I like the "shalom"

@rebeccaalexander1441 2 жыл бұрын

Shalom

@Tabby7 Жыл бұрын

@@gaystavros8983 Wrong, he is. A very kind and generous one.

@gildsv7747 8 ай бұрын

Thank you Dr. Mandell for sharing your wonderful insights. You are an angel. Your health tips are always beneficial. You are awesome.

@MrBlick76 11 ай бұрын

Best smile in the business!!! You shine above all others doc. Thanks for all you do. God bless. Can't wait to try this

@kravenmoorehead7927 3 жыл бұрын

I like this guy. Simple, honest and sincere.

@sylviagonzalez874 Жыл бұрын

Thanks, started 6 weeks ago have lost over 10 lbs and I am no longer lactose intolerant.

@felin_de_la_nuit Жыл бұрын

Did you do any other lifestyle changes like more exercise, etc.?

@vickijd22 Жыл бұрын

@Sylvia have you been doing 2Tbsp/day or just 1 in the morning?

@sylviagonzalez874 Жыл бұрын

@@vickijd22 yes cause there are too many cooks in the evening. But I do change it up sometimes and use it as a salad dressing

@sylviagonzalez874 Жыл бұрын

@@felin_de_la_nuit no changes were made in my lifestyle or diet

@AngelaBrown-jf3vc 3 ай бұрын

It's so good with vinegar as vinaigrette in salads. I just had one. @sylviagonzalez874

@debratemple7395 9 ай бұрын

Thank you Dr Mandell for your wonderful videos and caring enough to help us❤

@lourdesecheverria6209 7 ай бұрын

I love this guy! Thank you Dr. Mandel! ❤❤

@marthawoodworth Жыл бұрын

I hesitate to say this, but: Dr. Mandell is better than most regular doctors out there who are either afraid to share nutritional advice with their patients or simply never actually studied it in medical school. We all know that "You are what you eat." These brief, to the point videos are brilliant. PS I mix Himalayan salt with regular, iodide salt.

@michellezirkle6268 Жыл бұрын

Which extra virgin olive oil do you use

@marthawoodworth Жыл бұрын

Whatever is recommended and not too expensive. I like the tall, narrow bottle of Spanish X-Virgin, from Trader Joe's. I tastes good and is not too pricey.

@frogstomp11 Жыл бұрын

kzfaq.info/get/bejne/admad9yav7vRhXU.html

@marthawoodworth Жыл бұрын

@@KityKati Yes!!

@AnneWilkynson Жыл бұрын

They have an extremely little amount of education in nutrition, ridiculous, it's got to change!

@LiLith-ching 3 жыл бұрын

Very true! Ive tried it. And I started seeing results in Day 4. I feel lighter hypertension and headaches gone, stomach getting a little bit flatter each day. Food cravings gone too! But what I did is 1:1Tbsp Extra virgin olive oil and lemon juice. Once before breakfast and once at bedtime. Choose a good quality EVOO in dark bottle. Invest in your health. When I see people with bloated stomach I want to tell them try this. It works

@sammikaur5848 2 жыл бұрын

did u lose weight?

@sammikaur5848 2 жыл бұрын

did u lose weight?

@KitKatToeBeans Жыл бұрын

A bloated stomach is most likely from intestinal parasites, which nearly everyone has. Olive oil will not kill them. But there are things out there like food grade diatomaceous earth (spoonful mixed in glass of water) that not only kills parasites but helps to clean the walls of our intestines, scraping away the junk they are clinging to. Yeah, it’s gross.

@racquel127 Жыл бұрын

So u didnt even do what he said? To put in the Himalayan salt?

@sunnyday7843 Жыл бұрын

Also giving up gluten helped me ! I also gave up dairy and it makes my face look better

@user-gw7kg8sw5n 9 ай бұрын

Thank You Dr Mandell, you are such a blessing in my life ❤

@earthangel0016 6 ай бұрын

Hello Dr. Mandell, Thank you for this video. And, thank you for keeping us healthy.💖

@rdwngdblkbrd629 4 жыл бұрын

The key, was the very end of the video, Eat Healthy, Exercise, Good Sleep and Don’t Stress. Truthfully, Don’t need anything else.

@user-ue6yc9kr8i 3 жыл бұрын

In Greece we call it the liquid gold. Every house has many litres of it. Replace butter with olive oil and you ll see significant changes in your body. Take care and God bless you all!

@RealTalkVMC 2 жыл бұрын

Like wise my friend God bless you

@user-ym5io2ul1o 9 ай бұрын

I do this every morning with my coffee. It really makes my lips soft. I love it.

@terencenorwood4058 Ай бұрын

I do it with a garlic clove on an empty stomach. Cut the clove up (chopped) let it sit for bout 10 minutes and chunk it down with the olive oil

@vanessalandry9763 11 ай бұрын

Thanks for getting to the point and not just rambling on. This holds my attention much better.

@noritanorita2478 2 жыл бұрын

My mom used to give us olive oil with a bit of salt every time we were constipated, now i give it to my kids 😊

@southerncomfort971 2 жыл бұрын

what was the salt for ?

@tonyamosig5775 2 жыл бұрын

Constipation is a victim C deficiency.

@markf3229 2 жыл бұрын

Forget the salt. It dehydrates you which causes constipation. Try cold pressed virgin olive oil with either lemon or lime juice (Vit. C) Not only good for constipation but other ailments or as a preventive. I take that alomng with apple cider vinegar (mother) every morning on an empty stomach. No more bad colesterol and lower blood pressure. A good cleanser for liver as well.

@noritanorita2478 2 жыл бұрын

Salt doesn't dehydrated you. The salt is to just give it a little taste but is not bad for you at all. And I'm not sure about giving little kids apple cider vinegar. I know this works because i give it to my kids a long with a gentle massage in their belly and so far is being great. But this is a home remedy, everyone is untitled to do whatever is best for them.

@lsss155 2 жыл бұрын

I gave a little olive oil and salt to my kids when they were constipated, too. I lightly rubbed their tummy clockwise a little, too. To help get some action going.

@Baci302 3 жыл бұрын

Baci's "Original Apple Cider Vinaigrette" salad dressing: 60/40 olive oil to ACV, minced garlic, honey, dijon mustard, spices. Have fun with it. It's also great mixed in with plain yogurt.

@sl4983 3 жыл бұрын

There you go!!!

@user-wc7bh2do6n 6 ай бұрын

He gets straight to the point, love that.thankyou❤

@debbiegoodman9863 6 ай бұрын

You are a wonderful dr with a wealth of knowledge. You truly want to help people. You are not about trying to sell a product or service. I am very impressed with you and I am changing my lifestyle and eating habits. I can't thank you enough. May God bless you. Thanks again!

@courtdash362 4 жыл бұрын

I’ve taken ALL of his ideas and just make a good salad dressing with it! Acv, olive oil , fresh lemon , pink Himalayan salt, turmeric, cayenne pepper. Shake well ! Yummmy Makes a great chicken marinade too.

@ElegantPaws01 4 жыл бұрын

Lol. Smart

@FleurRebelle 4 жыл бұрын

I'm doing this!

@user-eh1ku3id7s 4 жыл бұрын

Gotta try that 😊 thanks

@siliconvalleygrandma787 4 жыл бұрын

Court Dash In which proportion, thank you 😊

@bettyboop2468 4 жыл бұрын

I have all of those ingredients.

@milagrosmendoza9043 3 жыл бұрын

God bless you and your generosity, Dr. Mandell You give your advice without charge and without long speeches that always end on a pitch sale of some unknown substance.

@ayyy335 3 жыл бұрын

He’s a chiropractor not a Dr.

@glidercoach 3 жыл бұрын

@@ayyy335 That would explain his bad advice! Olive oil is liquid calories. 2 tablespoons is 240 calories and 28 grams of fat. Adding this to your diet, without reducing a *significant* amount of calories in your diet, will cause you to *GAIN* weight... fast. About a pound every 14 days.

@chitexactlybengco5018 3 жыл бұрын

Extra virgin olive oil, i had fatty liver. Will this not affect if i take ut?

@beachnut1043 Жыл бұрын

@@ayyy335 a chiropractor is a doctor of chiropractic.

@raheelsiddiqi2030 8 ай бұрын

God bless you Doc...indeed you are a blessing for the humanity

@sophiawellsjean9886 8 ай бұрын

Thank you 🙏😊 so much! It's a blessing for me as a young 55yr old lady as I get older our hormones levels change!!

@jamalhussain9498 3 жыл бұрын

I believe in him 100%. I have been using it in Cooking for20 years now. I drink a spoon of it before I go for my music practice as it keeps my vocal cords to hit higher notes. People with heart problems can take it as it never freezes anywhere in your body. I am 60 now and have maintained 155 pounds weight for the past 20 years. so it works and I love this guy as he is real. God Bless

@mr.popoballballl745 3 жыл бұрын

Fact, Its not that's healthy to cook with olive oil.

@BH-el4rs 3 жыл бұрын

MR. POPO WRONG

@mr.popoballballl745 3 жыл бұрын

@@BH-el4rs do some research then; you will see

@Angiehere-1 3 жыл бұрын

Nothing in your body will freeze. 98.6 degrees.

@user-tx9ys8cn6x 3 жыл бұрын

@@BH-el4rs very unstable oil, like all veg oils.Highly inflammatory. Its just the one that oxidises less, but still creates a lot of free radicals, and has a high count of omega 6/linoelic acid. So, i'm afraid YOU are wrong. BUTTER is the only way.

@yolandamccrea2827 3 жыл бұрын

Olive oil, lemon juice, Himalayan pink salt, ACV = salad dressing. 😁 I drink in the morning and after my last meal for the day. Delicious.

@ethank8152 3 жыл бұрын

What is your ratio of mixture for ingredients?

@joliabags 3 жыл бұрын

Lemon juice is what has balanced my acid/alkaline and given me more energy. One half of a lemon (juice) in clean water, 1/2 hour before breakfast (very small meal) and the other half one hour before dinner (while making dinner) and I have clear thinking and my skin has gotten smoother. I found a book “Save Your Life With the Phenomenal Lemon and Lime” and it has greatly improved my health.

@angelasmith257 Ай бұрын

Thought u need to do it before a meal?

@cafeesotericaradiohostesss3983 8 ай бұрын

That’s great advice! I’m def gonna try this! Thank you Dr Mandell! 🙏😊

@elizabethreyesdeleon3890 6 ай бұрын

I believe this works, I need to lose 25lbs. Starting tomorrow, I'll keep you posted, thanks Doc!

@MelissaRay-hi2oh 5 ай бұрын

Hello. Do u have a update did it work for u? JUS curious because I'm about to start tomorrow? 😂

@vanillaconover3484 2 жыл бұрын

Dr Mandell is a gift to the world God sent.🙏🙏🙏🙏

@frogstomp11 Жыл бұрын

kzfaq.info/get/bejne/admad9yav7vRhXU.html

@madelynmartinezarias5400 Жыл бұрын

Amen to that!!!🙏🙏🙏

@wmrustycox Жыл бұрын

My grandfather was a Dr. In the late 1800s thru the early 1900s. He was taught in medical school to use olive oil as a medicine.... a medicine for all kind of issues from constipation all the way to reducing scarring (used topically) from a cut or scrape.

@shamilbasayev99 6 ай бұрын

thanks for sharing this information bro

@Littlehighwayhomestead Ай бұрын

Yes! Thank you

@kaylee6384 9 ай бұрын

Love me Doc Mandel - direct, precise and so positively informative. Thanks Doc.

@janisjustfine 11 ай бұрын

For weight loss/control I'm taking a mixture of: 2 tbsp extra virgin cold pressed olive oil, juice of 1/2 a lemon, 1/4 tsp turmeric, 1/4 tsp cayenne pepper, and 1/2 tsp manuka honey; I stir well and take this in the morning before breakfast. And I take a tbsp of organic coconut oil before bed. I also brush teeth with coconut oil as well sometimes (but don't spit this down the sink, it will clog it up, spit in a bottle and pour outside or bin it).

@bornagain2890 3 ай бұрын

How has the weight loss been going?

@marilynfields6737 3 жыл бұрын

You have changed my life these past few years! Thank you for sharing your wisdom and knowledge with us! You are a true gift to the world!🙏❤️💁🏼

@antstay2y Жыл бұрын

Do it work

@skynrdpikr 3 жыл бұрын

Always a pleasure doc! Love everything you do. THANK YOU! ☺️🙏✌️

@Dtw_63 8 ай бұрын

Thank you so much doc, just started watching but it’s been a cool process so far! 💪🏾💪🏾

@DanielCarrier-oo5zh 5 ай бұрын

I love listening to him. He is a doctor who really, really loves helping people. You can hear it in his voice and you could see it in his face I thank GOD for him. 😊😊😊😊😊😊😊😊😊

@lorrainewhitlock5377 3 жыл бұрын

Dr. Alan I have learned so much from you that I have made a playlist just for your videos. U are a blessing and may God bless you🙏

@lorrainewhitlock5377 3 жыл бұрын

@@KamChillTV19558 may the Lord bless you as well my dear🙏😇

@phocasdesjardins4129 3 жыл бұрын

I have been enjoying your videos so far. Thank you for sharing your nutritional strategies. Just to see a man genuinely concerned about his fellows transmits an unquantifiable leadership with steps in the right direction.

@user-qr6xn6kv9c 11 ай бұрын

Thank you so much Doc. Gods blessings on you and your family always in Jesus’name!

@MaryKane-qv5vz 4 ай бұрын

I really like the fact Dr. Mandell gives immediate concise information that is easy to remember. A million thanks Dr. Mandell.

@user-dk4ir7ll1p 2 жыл бұрын

Thank you Dr. Mandell for all the health advice you provide everyday to humanity. God bless you.

@heartless604 11 ай бұрын

Ive been so healthy last 3 days i haven’t taken a shit! 😂

@lianna8574 Жыл бұрын

You’re just awesome!! I wish all doctors were as giving as you. May God continue to bless you!! 😊

@ggdpr1 9 ай бұрын

Hello Dr. Mandell. I've recently started watching your videos and found them to be so helpful like many others here. Thank you for taking time to share honest and simple tips for increasing health, weight loss, lowering bad cholesterol, etc. Really appreciate you! I have 2 questions... recently my husband and I have started using your recommended protocol of 1TB olive oil, crushed raw garlic, cayenne pepper, lemon juice and honey as a means of lowering our LDL. My questions are: 1) the crushed garlic sits for 10 minutes before consuming, but if we have more crushed garlic than what we can consume in one of these little "shots", can we store the crushed garlic in the fridge until needed or will it lose its potency? 2) Can we combine that protocol with the one in this video simply by adding a pinch of himalyan pink salt to the garlic, oo, lemon juice, cayenne, honey mixture to get all the benefits in one? Thanks for your time and help!! Blessings on you.

@elenatramsti5176 9 ай бұрын

Thanks Dr. Mandell! Can't wait to try this tomorrow morning.

@dianejones3840 3 жыл бұрын

Benn doing this for two weeks now and can feel the difference all ready! Also lost weight with the help of healthy eating. Thank you so much Dr Mandell.

@Mag484 3 жыл бұрын

I’m just starting tonight

@sl4983 3 жыл бұрын

How has it been going?

@rgarrett0811 2 жыл бұрын

Do you just eat it or do you just throw it on a salad or something?

@smskinner1001 2 жыл бұрын

@@rgarrett0811 Just eat it

@glidercoach 2 жыл бұрын

How much weight have you gained? 2 tablespoons of olive oil every day is 7500 extra calories a month in your diet. That amount of calories will add 2 pounds of fat a month.

@jasminerobinson108 3 жыл бұрын

Ya’ll this works!!!! I’m on my 5th week and I’ve been seeing major results! Try it ya’ll! ***UPDATE*** 2/19/2021 When I stared 6 months ago my waist was 33inchs wide. Now my waist is 25.5 inches!! I did this but I also added intermittent fasting into my diet 2 months ago. I weighed 220 6 months ago and now I’m at 183! 💪🏽 I can honestly say doing the olive oil with Himalayan Salt helped with my overall digestion so I think that’s why my waist is a lot smaller now. Please try this guys! I hope this helps! Sorry for the long wait on the update. Cheers to getting healthier! 🤗

@lthomas8797 3 жыл бұрын

Hello. Did you experience any side affects? Any noticeable weight loss, decrease in hunger and/or other positive physical changes?

@user-wh3xr1td6t 3 жыл бұрын

Just watched. I’m going to give it a try.

@PornstarJerome 3 жыл бұрын

L Thomas side effects? Natural stuff doesn’t really have side effects. Take the minoxidil for example. Purpose: hair growth. Side effects? Dry skin, peeling, irritation. Blah blah. Now, natural- Rosemary, castor oil & argan oil mixed. Purpose? Regrow hair. Side effects? I’m on two weeks, doing it daily, only thing I’m seeing are results. No side effects. Do what the man said and just see for yourself.

@jasminerobinson108 3 жыл бұрын

L Thomas Hey! I’ve been seeing a difference in my stomach. I’ve also noticed my face getting smaller. I didn’t have many side effects except for going to the restroom lol so be careful with that part haha

@jasminerobinson108 3 жыл бұрын

N 48 I hope it works for you!

@carlalamar6193 8 ай бұрын

Thank you for caring..much love and respect.❤

@WNWIone 9 ай бұрын

Thank you, Dr Mandela!!! You are Amazing!

@sherrynaderi9056 4 жыл бұрын

Thank you doc. Just watching you makes us feel better.you’re amazing.

@judylake8464 Жыл бұрын

Dr. Mandell is absolutely amazing! He's honest and gets to the point quickly. He's very generous and genuine with his advice. Thank you so much, Dr. Mandell. I love and appreciate all that you offer.

@ivanjulian2532 Жыл бұрын

Can you tell me please? What's the difference between saying someone is amazing, compared to saying someone is absolutely amazing?

@margaret8881 Ай бұрын

Thank you Dr Mandall for being honest- not wasting peoples time.

@user-qx7hj2ih2i 3 ай бұрын

Thank you so much Dr. Mendel. I really appreciate your tips and advice. I take them to heart and that’s what I need because I’ve had four heart attacks and this is good to know. Thank you.

@angelamoffo7339 Жыл бұрын

Thank you Doctor Mandell. You are an answer to my prayers. 😊🙏🏽❤️

@daviddery2688 2 жыл бұрын

I'd like to thank you with all my heart for all the videos you put out . You are a really good man. GOD BLESS AND AND YOUR FAMILY 👍❤

@thekingcobra63 5 ай бұрын

Love the channel, love that you are straight forward and not trying to sell products but just give amazing information.

@trywork Ай бұрын

I'm definitely starting this . Thank you !!!

@alinalacatus1428 4 жыл бұрын

Such an amazing and inspirational doctor. I have learnt so much, 😊 absolutely love this, thank you Doctor x

@michaelminor77 3 жыл бұрын

I have just finished my first medium bottle of extra virgin olive oil. My glucose level has dropped from 140 avg to 112 avg The wife is asking me what I stopped eating since the 5 lb weight loss. I only eat less

@farhatfarhat2090 3 жыл бұрын

You lost weight from the olive oil

@cherarenee4382 2 жыл бұрын

Thats so Awesome 👏👏 congrats with your lowered A1C and weight loss

@adinadin6222 2 жыл бұрын

Did you took twice a day?

@michaelminor77 2 жыл бұрын

@@adinadin6222 yes, some days 3 times. My weight continues to go down but slowly which is better than up.

@mamiiprettyv5767 2 жыл бұрын

Im glad u commented on your results and the fact you have diabetes is good. I suffer with my diabetes and now that i know it's safe ill give it a try. Im also trying to find ways to lower my a1c.

@johnsalas1964 9 ай бұрын

Thanks DR.Mandell.I used to stay in the 145to147 in my time when I was very active days when I was younger. I am now 74 and I gained a lot of weight,mainly on my belly area and I weigh at about 158.I think I will do that extra virgin olive oil method.I’m going to keep you abreast.

@seven_auras 11 ай бұрын

All facts. No promotion. Love this Dr.😊

@user-un7sc3dh5l Жыл бұрын

Dr. Mandell you are amazing. I have learned so much from you. Thank you for sharing your knowledge and making us healthier and happier individuals

@1trinialltheway673 Жыл бұрын

Starting today on 5/7/23. 195lbs at 5’1…Thank you Dr Mandelle. 🙏🏽❤️

@q695 Жыл бұрын

what were you before?

@user-tx9ys8cn6x Жыл бұрын

Nothing else works for losing weight other than cutting the carbohydrates ……. Dont fool yourself. Take care ;)

@kroanosm617 Жыл бұрын

Keep us updated.

@GiselleAminta Жыл бұрын

@@q695I think this is their before.

@scottcolumbo4379 Жыл бұрын

@@user-tx9ys8cn6x i agree totally, people dont want to try a “fad” diet lol but its basically what we were taught in health class, sugars are bad, the thing is we all think sugar means soda and candy but its the sneaky hidden sugars in vegetables, breads, rices, juices etc that add up fast

@Rosa-uw3di 6 ай бұрын

I like that goes straight and to the point! Thanks Dr. I love all advice from you!

@andreasselfors5250 27 күн бұрын

You dont ask for money , you wanna help people ❤thanku🙏🌟

@janetg.9800 4 жыл бұрын

I am always amaze with everything you post here helping us all to be healthier. All your health tips and recipes are awesome. Thank you Dr. Alan Mandel God bless you.

@rastafarian6253 Жыл бұрын

Incredibly I took this last night before bed when I listen to this video I had already finished with my meal it was really late at night and I said why not I weight myself 173 I woke up this morning and was 169 wowwww forever this on top of my counter thank you doctor ❤❤❤❤

@murielorsborn3510 Ай бұрын

Lovely Doctor Mandell I have learned so much from you and feeling so grateful God bless you for your honesty and integrity love from United Kingdom 🙏❤️blessings to you all 🙏❤️

@kathyeaston208 5 ай бұрын

Dr Alan, you truly are a gift to humanity. Thanks ! may you continue your amazing purpose .... in your life journey on earth , to so many readers in taking care of our bodies which is the temple of God. Blessings !!!

@blaqladybug9084 Жыл бұрын

Thank you, doctor for always being positive and informative ❤

@faridaebrahim1317 4 жыл бұрын

I never get tired listening to all your health info. You're the best

@magdalenekeith6445 6 ай бұрын

Thank you dr. Mandell, you are the best.

@pceli2009 2 ай бұрын

Thank you Dr Alan Mandell. I am 50 years old, I am from Romania (Europe) and I discovered you about a week ago. I started using the spices and supplements you recommended, and I already feel much better. When you talk it's like you're hypnotizing. Glucomannan (Konjac) arrived today and I also did that experiment in which I opened some capsules and put the contents in water to check if it is in the boxes what I needed (it is), and chewing fennel seeds is fabulous. It has a very fast effect on me. In 15-20 minutes. I've been making that tea recipe for a few days, and many others recommended by you. You are great. Thank you again.