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Types of Meditation (not all meditation is "yoga!"): Teaching Tips with Rachel
Рет қаралды 1,271
Күн бұрынThere are a lot of amazing techniques out there for calming our nervous systems and managing our minds. But not all meditation should be called yoga. In this video, we break down what you know so that you can be really specific and clear in what you are practicing and teaching.
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@soulfreedive Жыл бұрын
Finally a video on all these
@RachelScottYoga Жыл бұрын
🙏🏻🙏🏻
@nathancanaan102 Жыл бұрын
Thank you my deer! 🙏
@RachelScottYoga Жыл бұрын
Happy holidays Nathan!
@nathancanaan102 Жыл бұрын
@@RachelScottYoga thank you Rachel! And happy holidays to you too!
@ashtonmilkyway Жыл бұрын
You’re Videos are so awesome and educational. I’m a guy starting out in yoga and I’m not gunna lie I’m kinda intimidated by all the woman who are pros at this practice, but I will still continue to go to class and do my daily practices. Keep doing what your doing and thank you for your inspiration!❤️❤️
@RachelScottYoga Жыл бұрын
That is awesome, Ashton - and I'm glad the videos here are helpful :) nice to connect with you!
@Bossy978 Жыл бұрын
Keep showing up for yourself not for others💜
@englishinterviewprep3656 Жыл бұрын
Rachel, you are amazing! Thank you so much for all of your helpful, informative videos. You have helped me so much on my yoga teacher education. You are appreciated!!! 😊😊😊
@RachelScottYoga Жыл бұрын
🌈🌈🌈🌈I’m so happy to hear they are helpful!! 🥰🥰🥰
@harryleasure2077 Жыл бұрын
I am definitely not as specialist in yoga nidra, but I end my yoga classes with yoga nidra regularly. I try to say key worlds like 'relax' 3-5 times so it really sinks into their subconscious mind.
@RachelScottYoga Жыл бұрын
Great tip, Harry thx for sharing🙏🏻👍🏻
@magicworldbyjorg Жыл бұрын
,a cool video keep up the great content.. Thank you…..
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