Uchi Mata Basic Components with Animations.. Do you know them all?

Рет қаралды 4,691

Жыл бұрын

Learn all uchi mata basic components with unique animations. In this judo tutorial for uchi mata (uchi-mata) you will understand the classical execution of all uchi mata basics (inner-thigh reaping throw) consisting of destabilizing the opponent diagonally toward the front, and then using the back of the thigh to throw him.
This uchi-mata basic tutorial is perfect for beginner judokas and is also entertaining for advanced and higher level judokas.
Music
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"AERØHEAD - Path Of The Fireflies" is under a Creative Commons (CC BY-SA 3.0) license
Music promoted by BreakingCopyright: bit.ly/b-path-fireflies
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#uchimata, #uchi-mata, #judo, #judotraining, #judothrows, #efficientjudo, #ippon, #judobasics

Пікірлер: 22

@justjudo7601 Жыл бұрын

Let us know what you think about the new style of the videos. Cheers! 🎉🎉🎉

@SkyjuiceMMA Жыл бұрын

Brilliant idea. Short but straight to the point. Personally I would prefer a voice over rather than the music but cant complain you do make good videos.

@justjudo7601 Жыл бұрын

@@SkyjuiceMMA thank you friend! Yes, I considered this but I have an accent and that’s why I was hesitant to do it with a voice over. Maybe at some point I will be able to hire a native speaker to do it for me.

@dogedesign Жыл бұрын

Great job ! Thank you !

@justjudo7601 Жыл бұрын

Thanks!

@jeremydistinguin2838 Жыл бұрын

Thank You very much! We have been workung on this technique earlier today, thé video will be helpful to improve

@justjudo7601 Жыл бұрын

You are welcome! Let me know how it went!

@jeremydistinguin2838 Жыл бұрын

@@justjudo7601 really great thank You. I still need some practice however. Uchi mata is a technique I really enjoy practicing ☺️

@yassinesabki4863 Жыл бұрын

Bonsoir coach excellent exercices merci pour la vidéo bonne continuation à bientôt

@justjudo7601 Жыл бұрын

Thanks Yassine!

@pcprinciple3774 Жыл бұрын

What are the pros and cons of stepping past your reaping leg on the second step? It is also correct to do the technique without doing that?

@justjudo7601 Жыл бұрын

The deeper you go the better, but at some point you can no longer go deeper as that would compromise your ability to retain balance and strong posture as in the animation. The force needs to transfer from the base leg and it needs a stable ground. In some variations of uchi mata you even step outside of the legs, this is the korean type. What we show here is the classical execution where you reap in between both legs in the centre. If you don’t go deep enough you will not be able to do a good reap and will not be able to get under the centre of gravity. Hope this helps.

@pcprinciple3774 Жыл бұрын

@@justjudo7601 thank you, so is this classical uchi mata considered higher risk or harder to land in competition than a 1 or 2 step uchi mata?

@justjudo7601 Жыл бұрын

@PC Principle any uchi mata is hard to do as it is one of the hardest throws since you are on just one leg. This is why it is a throw for black belt promotion. The recommendation is to train the classical throws over variations until you get the principle. I wouldn’t say any throw is easier than another in judo. In competition everything is hard and it is the only place where you understand whether your judo is any good or not. Knowing a technique means being able to apply it in randori or shiai.

@karmayoesel710 Жыл бұрын

It is very hard for me bruh

@justjudo7601 Жыл бұрын

Try these exercises kzfaq.info/get/bejne/iceFq9mWla3aqnk.html Cheers

@karmayoesel710 Жыл бұрын

@@justjudo7601 thanks

@justjudo7601 Жыл бұрын

@@karmayoesel710 you are welcome, friend!

@cristim9779 Жыл бұрын

We need competition uchimata not lifting up with the hands. Little practical value.

@justjudo7601 Жыл бұрын

Combinations coming soon as well as exercises plus throws from different grips

@justjudo7601 Жыл бұрын

Lifting with the hands helps develop the muscles and streamline the technique. Should not be underestimated.

@cristim9779 Жыл бұрын

@@justjudo7601 Come on man this is fairy tale throwing. It never works in competition. Tremendous pulling with hands, lift up with the hands is for demonstration uchimata.