Ultimate Legs Workout with Bands

Рет қаралды 106,559

Жыл бұрын

#shorts #youtubeshorts #resistanceband #legsworkoutathome #fitnessmylife2018
Try this Legs workout routine with resistance bands when you train your lower body next time. It's very intense and effective if performed correctly. Give it a try and let me know your experience.
For detailed leg workouts with resistance bands, check these videos as well
• How To Do Leg Workout ...
• Top 3 legs workout wit...
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Пікірлер: 56

@vishalwhite Жыл бұрын

guys those who are gonna try leg press after seeing this, remember to do them with your shoes. do not try with bare feet. the rope easily slips in bare feet and if it does it's going straight to your nuts. Speaking from experience😢😢

@FitnessMyLife Жыл бұрын

Great suggestion!! Appreciate it 😀👍

@azhardar7372 Жыл бұрын

Yes true , that band thrashed my nuts so many times... 🤣

@FryZeAU Жыл бұрын

i feel bad for u damnnn

@skybluemarshall Жыл бұрын

Speak for yourself. My toes are strong like an eagle's talons. 🦅 'My feet are strong, Joe Rogan.'

@iddmoz6568 11 ай бұрын

I wish I read this sooner I almost lost a nut today and it was terrifying

@marv3993 11 ай бұрын

Exactly what I was looking for thanks for sharing!

@wojtekkochan6942 8 ай бұрын

I just saw this! Saved and added to my workout routine

@guide4246 Жыл бұрын

That’s a big help. Thanks a lot. FC from thailand

@thatsdaniellelol Жыл бұрын

Yeah you’re definitely the best person I’ve seen making videos about ways to use resistance bands like other gym equipment. These are SO helpful!! Thank You

@FitnessMyLife Жыл бұрын

Thank you 😊🙏 .. I have a lot of content on resistance bands..go check it out..Let me know if you have any specific questions.

@thatsdaniellelol Жыл бұрын

@@FitnessMyLife Thank You so much! Unfortunately I don’t understand the language so I probably will have questions. Thank You for being open to answering them!!

@BiancaMH Жыл бұрын

Thanks for sharing

@ns10008 Ай бұрын

The strap may slip from the leg. Be careful. Flat band may be a better choice.

@soniasaini5075 Жыл бұрын

Seriously sir it is really appreciated workout is so good with resistance bands every workout which you post is awesome ❤❤❤❤thnakyou so much for guidance

@FitnessMyLife Жыл бұрын

My pleasure 😊

@MS_Raj7 9 ай бұрын

Sir i bought resistance tubes watching yout no gym no problem series but i can't able to do squats and some exercises due to its small lenth what can i do

@FitnessMyLife 9 ай бұрын

You can join two bands together to increase the length if that helps.

@akhilmehrotra7104 5 ай бұрын

hey it is so difficult to use more tubes for squats. it feels tubes will broke down during squat. any suggestions for high resistance squats..

@Nigel__ 4 ай бұрын

Try the thick loop style bands.

@vladimpaler4689 3 ай бұрын

@@Nigel__ or you can just lower the resistance. this just be used as a warmup for leg day.. incorporate it into dumbbell/barbell training.

@martial_art_kicks Жыл бұрын

Hi can you please suggest some resistance band that you use or can you share their link please it would be a great favour

@FitnessMyLife Жыл бұрын

Check this video.. I suggested some kzfaq.info/get/bejne/ftR0ZtKH38_Vd6M.html

@AA-ms3be 10 ай бұрын

will these help with hypertrophy? I'm trying to make my legs bigger

@FitnessMyLife 10 ай бұрын

Yea, with proper intensity & diet. Absolutely

@m_ameen778 11 ай бұрын

I am slightly confused about the weight part. Are you supposed to do that many reps if you are that weight? Or your supposed to use a resistance band that simulates that weight feeling and so that many reps with it ?😅😅 I’d appreciate it if someone could help me understand. Thank you

@FitnessMyLife 11 ай бұрын

Interesting interpretation 😀 but its the band resistance to be used. However its just a reference you can use whatever weight (resistance) you want according to your strength.

@anthonyloveanthonylove2159 7 ай бұрын

I personally don’t believe this crap would replace proper weight training m, but you can still get much thicker than he is using

@vladimpaler4689 3 ай бұрын

use whatever resistance that works best for you. if you're a beginner start with 20-30 lbs.

@vladimpaler4689 3 ай бұрын

@@anthonyloveanthonylove2159band training strengthens your muscles, it doesn't necessarily build them.

@technicalbrothers9158 Жыл бұрын

😭bhai ye bhagwan h legit thanks bro

@LORDFR1EZA 10 ай бұрын

Is it alright if I do squats with the resistance bands anchored?

@FitnessMyLife 10 ай бұрын

How are you going to do that?

@LORDFR1EZA 10 ай бұрын

@@FitnessMyLife shi idk

@rashmisingh-hy3kb 8 ай бұрын

Jisse aap exercise kar rhe use kahte kya hai..?

@FitnessMyLife 8 ай бұрын

Resistance Band

@Savage-mh2qz 9 ай бұрын

Do we need to do all? 😭

@FitnessMyLife 9 ай бұрын

Ideally yes but if you want to do less then you can do that too.

@quiz_quest_hub Жыл бұрын

Apne apni body kya resistance band se bnai hai ?

@FitnessMyLife Жыл бұрын

Nahi lekin main 1 saal kewal resistance band se workout kar chuka hun aur kadi acchi muscle gain kar chuka hun. 👍

@CrispyColonelSanders121 9 ай бұрын

Bro u look like AYJ

@user-nm6ok6lj4n 6 ай бұрын

31.5

@deeparai1787 Жыл бұрын

Op video

@FitnessMyLife Жыл бұрын

Thanks 😊

@gurmeetsingh5673 Жыл бұрын

Thank you sir so much❤ धन्यवाद् Love you from india

@FitnessMyLife Жыл бұрын

You’re welcome ☺️

@sunilmathew8047 Жыл бұрын

Am first time to use band.....am I to begin with single band resistance?

@FitnessMyLife Жыл бұрын

Yes, start with light one.