Understanding a Catabolic Imbalance

Рет қаралды 11,975

Жыл бұрын

If you’re wondering what is a catabolic imbalance, this video will help you understand symptoms of a catabolic imbalance, issues that come from a catabolic imbalance and how to fix a catabolic imbalance.
The anabolic and catabolic states are a natural flow to our circadian rhythm, and both states are appropriate. But when someone is dealing with a catabolic imbalance, they can experience things like insomnia, diarrhea or loose stools, insulin resistance, and even type II diabetes.
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Videos Mentioned in This Video
Understanding an Anabolic Imbalance: • Understanding an Anabo...
Real Answers for Better Sleep: Understanding Insomnia: • Real Answers for Bette...
➤ Other Helpful Digestion Videos:
5 Ways to Improve Bile Flow: • 5 Ways to Improve Bile...
How to Do a Beet Flow Flush to Improve Bile Flow: • How to Do a Beet Flow ...
Digestive Troubles Explained: • Digestive Troubles Exp...
Understanding Constipation: • Understanding Constipa...
Understanding Acid Reflux: • Understanding Acid Ref...
➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: kickitnaturally.com/episode363/
➤ TWEET THIS VIDEO: ctt.ac/AqmZ9
➤Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
KZfaq Video URL: • Understanding a Catabo...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Video hashtags: #TCHale #KickItNaturally #CatabolicImbalance

Пікірлер: 62

@KickItNaturally Жыл бұрын

Let us know what symptoms you're dealing with that you suspect may be from a catabolic imbalance.

@no_country_for_real_men Жыл бұрын

Can't stay asleep for more than 2 hours, wake up exhausted, muscle atrophy, can't gain weight nor maintain, BMI @ 15, wet stools, low urine volume, audible bowel activity (rumbling, gurgling, fluids trickling through bowels), burning too many calories while sleeping, fast heart rate, high testosterone @ 910 but 1 % free T

@sw5114 11 ай бұрын

73, Tall, slim, stent one year ago for single large blockage, cocktail of meds post. Took statins 5 months and began to destroy muscles. Back spasms. Went to injectable Repatha. Losing weight still hard to gain muscle mass. Have reduced saturated fats a lot. Too much hanging skin now. Any thoughts or need more?

@no_country_for_real_men 11 ай бұрын

@@sw5114 I have the same issue with weight and sagging skin only I have never taken statins. It might be protein enteropathy

@shelley4417 10 ай бұрын

@@no_country_for_real_men This sounds exactly like my husband !! How are you doing ? Have you managed to stop the catabolic process ?

@shelley4417 10 ай бұрын

@@sw5114 My husband is losing muscle mass too. Cannot seem to put on any weight despite us being on carnivore diet to sort out lingering issues. Please let me know if you’ve managed to arrest this catabolic wasting ? Look forward to hearing back. TIA

@Pipsterz Жыл бұрын

This is such good Info. Very interesting. I always learn from you. Especially the insulin resistance aspect and weight gain. Thanks TC. 👍

@KickItNaturally Жыл бұрын

Glad it was helpful.

@annettefowler4704 3 ай бұрын

Really love your videos ❤

@KickItNaturally 3 ай бұрын

I appreciate that

@terapeutgloriatanasescu5227 2 ай бұрын

Thank you so much for this information! 😊

@KickItNaturally 2 ай бұрын

Glad it was helpful!

@sashabagdasarow497 9 ай бұрын

How can this be checked? How to understand if my body's overly anabolic or catabolic?

@maryamal-ghazali8626 11 ай бұрын

Thank you 🌹

@KickItNaturally 11 ай бұрын

You’re welcome 😊

@maryamal-ghazali8626 11 ай бұрын

@@KickItNaturally you give me tools to finger out what I was doing wrong once again thank you 😆🙏🏼🌹🌹🌹

@brianwoodburn2050 Жыл бұрын

Could eating one meal in a day in the evening with saturated fats, protein & eggs help realign the circadian rhythm if you are catabolic state dominant?

@s.stephens8690 Жыл бұрын

I am appreciating all your videos. I've been binge watching them to understand what's going on with my body. I believe I'm stuck in catabolic state. I have had loose stools for years, I'm pre-diabetic (insulin resistant), my body is breaking down (arthritis and degenerating discs) and years of insomnia. Ive taken Ambien every night for 23 years. I have recently taken myself off the sleeping aid as I realize it shut my mind down for a couple of hours, but my body was not rested and I was tired when I woke. I just ordered some Ox Bile - that may help my slugish system. I just started using magnesium oil on my aching arthritic hip at night and I'm sleeping better now as I believe it helps. I also signed up for your free course. THANK YOU SO MUCH.

@KickItNaturally Жыл бұрын

HI @S. Stephens, I'm hoping this video might give you some insights about the sleep troubles: kzfaq.info/get/bejne/aaddabRzvLO7hqs.html and here is our video about correcting insulin resistance: kzfaq.info/get/bejne/abx4itV1263ahIU.html Please come back and let us know what type of progress you make.

@tanyawieczorek6603 Жыл бұрын

How is the Ox bile working?

@shelley4417 10 ай бұрын

I thought that when in catabolic imbalance, it’s recommended to not take any form of magnesium ?

@susanwelch9087 8 ай бұрын

I hope you are doing better. I was prescribed klonopin for sleep and was on it for 7 months. It utterly destroyed me. Seriously bad. But the symptoms were far enough away from when I started taking it that it took some time to put 2 and 2 together. I thought it was the original stress I was under caring for my 95 year old father. Ambien is also considered a benzo. I will never touch another sleep aid ever again! Stay well!!!!

@annettefowler4704 3 ай бұрын

Me to😁

@bradh6185 Жыл бұрын

I work nights. What should I do?

@redmoon8217 3 ай бұрын

I have been watching a lot of your videos due to struggling with gallstones. I have just watched this and i have been eating loads of fish and wild caught salmon since stopping all non processed foods. I am like so pist. But then i am seeing people on her say yhat other people say you should wat omega 3. So i just feel overwhelmed and confused. Also I pretty much think that I have catabolic, since loose stools my whole life. I have bought Taurine but know feel I cant take this but also it's an ingredient in Beetflow. So I don't get it.

@givingvoice1 Жыл бұрын

My sister deals with occasional insomnia, and hypertension at night. Very upsetting. She has addressed digestion, eats carnivore, and takes Redmond's salt.

@Stinkyfisher Жыл бұрын

Does this allivate her insomnia at all?

@taymoormahmood4192 8 ай бұрын

I suffered from muscle atrophy all over my body after overuse of antibiotics and chronic stress last year which was evident on my blood test report( creatinine dropped from 0.97 to 0.83). What can I do to reverse it?

@KickItNaturally 8 ай бұрын

Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course and in this video here, we talk about some issues that can cause muscle atrophy: kzfaq.info/get/bejne/rqpmg5idya-xenU.html Come back and let us know how it goes.

@62Sketch 11 ай бұрын

Interesting... I see you suggest to stay away from fish oil if you are catabolic. Dr Lam who specializes in AFS talks about being in a catabolic state and he recommends fish oil. Also a quick search on "is fish oil catabolic or anabolic" shows many results saying fish oil anabolic. So really wondering if I should give up fish oil or not.

@shelley4417 10 ай бұрын

Yeah I’ve been wondering myself because I too am familiar with Dr Lam’s protocols. My husband is in catabolic imbalance and he seems to feel more energetic when supplementing with Rosita cod liver oil

@Kuato 3 ай бұрын

Whoa, you’ve uncovered the very first contracting opinions in the world of nutrition!

@InjusticeJosh 23 күн бұрын

Hm I have constipation and insomnia but I thought I’d be in a catabolic imbalance not anabolic. I take magnesium and it makes my symptoms much worse. Not sure if calcium is anabolic maybe I need more calcium and k2.

@lelyteful 27 күн бұрын

I heard that Catabolic Imbalance can coast Vitiligo. Is it true? I got some white patchen on my skin when i was on very strict Fitness Bikini diet and working hard prepare for competition. I can not say that spresding fast but spreading. I do not eat white bread, any products containing wheat , i cut milk . I use almond milk but still spreading. :( ;(

@7CFlo Жыл бұрын

I had a bad reaction 24 hours after starting an antibiotic. The ER told me to stay on it the full 10 days. Shortly thereafter, I was diagnosed with POTS and SFN. I also went from 205 pounds to 165 in 7 weeks, and never gained it back no matter what I eat. Frequent urination is my issue rather than diarrhea

@KickItNaturally Жыл бұрын

Hi @Chris , It sounds like you might be leaning more on the anabolic side. We have a video on tachycardia here that could give you insights into POTS: kzfaq.info/get/bejne/jsejfqiGuZu4lmw.html and you'll definintely want to watch our video on an anabolic imbalance here: kzfaq.info/get/bejne/ndKmhddq35jKg3k.html But don't just go off of symptoms. You really want to look at your chemistry and do the self-tests we talk about in our free digestion course so you can get an idea of what is going on. If you've lost that much weight, something is happening. I'm actually making a video on "can't gain weight" this week, so make sure you're subscribed here so you don't miss that one: kzfaq.info/love/EN08D5qYz8EHvwixHckYbg Let us know how it goes.

@7CFlo Жыл бұрын

@@KickItNaturally ok, sounds good. Thanks for the info

@KickItNaturally Жыл бұрын

You bet.

@mickm4577 Жыл бұрын

I wonder whether taurine would help balance everything out as it is an osmolyte

@KickItNaturally Жыл бұрын

Hey @mick m , taurine ia actually ver pro-catabolic and we use it to fix anabolic imbalances. So it would make an overly catablic person much worse. In my book, you can see a lot of supplements and foods that will push a person either direction. You can download that book for free here: kickitnaturally.com/free Hope that helps.

@shelley4417 10 ай бұрын

In the case of insulin resistance and catabolic state, would glucophage help ?

@abigaila7341 10 ай бұрын

So I have all these symptoms and I also always feel dehydrated (hungover) even though I don’t drink alcohol. Can this cause dehydration? I feel dehydrated on a cellular level somehow. Like no matter how much water and electrolytes I drink, it does not hydrate me. The headaches really suck. FYI my urine test strips are always more on the acidic end. It’s hard to sleep, my bp and pulse are on the lower end always, more loose stools, etc and for some reason my bilirubin always seems to be slightly positive

@vanessac1965 2 ай бұрын

Check to see if your electrolyte drinks have sucralose or other sweeteners and avoid

@nastyporch3275 11 ай бұрын

What's good to lower lactic acid levels? L-glutamine?

@blackbird5001 14 күн бұрын

Green juice or alkaline powder

@shar7508 Жыл бұрын

Oh gosh! What antibiotic was it?

@KickItNaturally Жыл бұрын

I don't get it;

@susanwelch9087 8 ай бұрын

Could these two states also (literally) be considered sympathetic and parasympathetic states?

@KickItNaturally 8 ай бұрын

No. they are different.

@510bronson Ай бұрын

Could this be why I’m going catabolic ? With my bodybuilding because I’ve worked night shift most my life so I trained at night in 24hr gyms about 12 midnight and got massive size gains but since switching to day shift and training during the day I’ve noticed I’m loosing size and getting loose skin around muscle it’s horrible 😳😩 does it mean that my body is more anabolic when I was training at night ? I’ve noticed that when ever I changed to day shift I loose size 🤷‍♂️

@KickItNaturally Ай бұрын

There are a variety of issues that could cause that. It's really about looking at your chemistry so you know. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

@kaustuvhalder1602 21 күн бұрын

Does low T make you catabolic?

@KickItNaturally 20 күн бұрын

No necessarily, but it could be part of what could be creating the imbalance. But you really want to look at your chemistry to know where you are.

@himanshurunthala6851 4 ай бұрын

GABA is anabolic or catabolic?

@KickItNaturally 4 ай бұрын

My opinion is that it can be slightly pro-anabolic, but I don't feel confident about that like I do other things.

@himanshurunthala6851 4 ай бұрын

thanks. @@KickItNaturally

@davidcarr4775 10 күн бұрын

Is chromium catabolic or anabolic or neither?

@KickItNaturally 10 күн бұрын

It appears to be slightly pro-anabolic

@shelley4417 10 ай бұрын

If I suspect I am In catabolic imbalance, how do I figure out if I am a carb or fat burner ? I’ve read your book but I have terrible brain fog and I cannot figure this out 😔

@KickItNaturally 10 ай бұрын

Some people learn better in videos. We take your hand and walk you through the process of filling out your own imbaalnce guide in the free digeston course here: kickitnaturally.com/course