Dr. Meena talks about prebiotics and their incredible benefits for gut health. Learn why prebiotics are one of the hottest health trends of the year and how they can enhance your well-being.
In this video, you'll learn:
- What prebiotics are and how they differ from other types of fiber
- The role of insoluble and soluble fibers in our diet
- Examples of prebiotics like inulin, FOS, and GOS
- The benefits of a healthy gut microbiome fueled by prebiotics
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Founder of Heal n Cure Medical Wellness Center in Glenview (IL), Dr. Meena is Double Board Certified, ABOM, and ABIM (American Board of Obesity Medicine, American Board of Internal Medicine) and is committed to healing disease at the root cause through an Integrative Functional Medicine approach. This principle mission is Dr. Meena’s guiding light toward a change in healthcare to a true path of wellness and vitality for each practice member.
Heal n Cure Medical Wellness Center serves Glenview, Highland Park, Glencoe, Winnetka, Wilmette, Lake Forest, Evanston, and Northbrook in Chicago's North Shore area. Learn more at healncure.com.
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