Be UNSTOPPABLE in the air - how to improve heading

Рет қаралды 95,686

Күн бұрын

How to improve your heading technique to defend or score more goals? In today's video, Adam from AFE_football will take us deep into a header masterclass, where we will learn the importance of positioning, timing, and where to hit the ball when we perform a header. In this masterclass, you'll learn about defensive, and offensive headers, and also controlling the ball with your head. So if that sounds interesting, we invite you to check the full header masterclass for you to become an unstoppable header monster!
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Пікірлер: 106

@awflyne14 7 ай бұрын

didn't know Lindelof and ten hag were training together

@marwaneltaeib2184 3 ай бұрын

😂😂😂

@MarengAjo Ай бұрын

💀💀💀

@thatcarenthusiast1684 7 ай бұрын

As a 5'3 CB, this helped me a ton. Thank you so much Unisport and Adam.

@footballlasters6743 7 ай бұрын

Whenever I want to improve something unisport always comes up with the right thing

@Chalice-ct6my 7 ай бұрын

I'm a 5'5 tall right back getting the ball in the air is not a problem yet so I'm going to need this

@bladablitz 7 ай бұрын

excellent explained, adam!

@b7essing 7 ай бұрын

I haven’t seen the entire video yet but I know this will be a banger 🐐🔥⚽️

@kenren118 7 ай бұрын

This was great help cheers

@EarthSaiyanz 7 ай бұрын

Thank you unisport can you make how to improve dribbling at speed ❤

@user-to8ln2kf4g 7 ай бұрын

Bro has football legends as friends. :)

@itsSTARSCARF 7 ай бұрын

Thanks it helped me 😊

@duleonshio Ай бұрын

Wow. Thank you so much for this.

@r.n417 7 ай бұрын

As a tall defender, this is good help

@ikfussball75 7 ай бұрын

@FodderSMA 7 ай бұрын

How 1 day ago

@Saibens 7 ай бұрын

How 1 day ago?

@RIGS- 7 ай бұрын

How 1 day ago?

@rahman077 7 ай бұрын

@@FodderSMAearly access

7 ай бұрын

Good topic 👏👍

@footballchamp03 7 ай бұрын

To Unisport (only) I recently just bought ankle weights (1 kg) to run with them and play football with them for about 1 hour replicating Ronaldo . I think that ( please) you should make a video on how to use them properly, effectively and without injuring yourself because these days many aspiring footballers are buying these to improve but many of them are getting injured . So please make a video on this.

@BluvoMusic 7 ай бұрын

What are ankle weights?

@IshqbelLovesBarcelona 7 ай бұрын

@@BluvoMusic my sister has then they strap around your ankles and weigh your ankles down so it forces you to push harder

@64kingarthur 7 ай бұрын

That's just a recipe for disaster. Just use a resistant band if you want to build power. Much safer.

@footballchamp03 7 ай бұрын

No , it's not about power , I want to be fast and reactive as well as faster in dribbling

@64kingarthur 7 ай бұрын

@@footballchamp03 same thing. It's still a recipe for disaster. All you will be doing is destroying your knees. If you want to be faster at dribbling, master dribbling at your normal pace first by improving your ball control. Only then you should increase your speed if your ball control is great enough that you need to be faster to make it more challenging.

@Benslyfrancois-vn9tx 28 күн бұрын

I like this because it helped me learn more soccer ⚽️

@magicien233 7 ай бұрын

He is great at explaining

@Speechless7 7 ай бұрын

Can you do a match against all attack. I would love to see that.(maybe a 3v3 or 4v4)

@en9587 7 ай бұрын

Lalo Salamanca teaching me how to head the ball 😂

@Kelazzzzz449 5 ай бұрын

Thanks you bro I love you

@user-im4ch9yl5m 16 күн бұрын

As 180 cm striker this is helpful 😊

@Benslyfrancois-vn9tx 28 күн бұрын

I like this because her help me learn soccer ⚽️ more

@jetyakeredolu9877 5 ай бұрын

I always come to unisport when I want to improve

@Th3_manN 7 ай бұрын

I love E football. It might not be as popular as FIFA 22 or 23 but it's really worth it plus it's free on play station

@bestwzeli 5 ай бұрын

okay?

@IshqbelLovesBarcelona 7 ай бұрын

as a 168cm girl who usually gets put in defender but likes right wing this is helpful

@rahman077 7 ай бұрын

I wish I was that tall

@kinda-easty 7 ай бұрын

That is legit 5,3

@rahman077 7 ай бұрын

@@kinda-easty oh nvm i thought 160 is like 5,8 im 5,4

@IshqbelLovesBarcelona 7 ай бұрын

@@kinda-easty taller than most girls but that’s actually 5’5

@IshqbelLovesBarcelona 7 ай бұрын

@@rahman077 dont worry mate im just taller than the average girl who’s 13 youll get there

7 ай бұрын

Zidane 👏🏆🔥

@prestonx2146 7 ай бұрын

I always tell my teammates to work on their head. Gonna send em this vid

@laideadigun9980 7 ай бұрын

Could you make a video on performing a trivela

@xselimxxjd 7 ай бұрын

0:03 made me laugh lol 😝

@gilsonjuniorgill7645 7 ай бұрын

As a 170cm 11 year old this can help me a lot.

@tamannasharmintoma 2 ай бұрын

After I saw this video, I realized even though Im just 170cm versatile Defender(Fullback, CB, wing back, CDM) I have covered all these points earlier and now I know that Im a power header.

@user-by5ib8ry6n 7 ай бұрын

Please do a video of how to have an high jump as a defender

@Four_rl 2 ай бұрын

look up exercise to increase jump height

@BrightOyedeji 7 ай бұрын

How do you score low or diving headers ?

@ocuzr1429 7 ай бұрын

low headers are banned in academy matches and professional matches so no use in learning that if your aspiring for one of them

@thatcarenthusiast1684 7 ай бұрын

Low headers are mostly banned or frowned upon.

@Narejo-lo1oj 7 ай бұрын

Day1of asking: How to play as an DM: what skills are needed? How to improve at it?

@Deze_boi 7 ай бұрын

Day1 of helping you ask @unisport @unisport answer

@bladablitz 7 ай бұрын

experience, ball control, mediocre speed, power to block opponents, tackling ability, experience, ball shielding, jump power, good at short sprints, a hard nose and experience. it´s not the easiest position to play. not recommended for a beginner.

@Deze_boi 7 ай бұрын

@@bladablitz thanks but unisports need to answer its my mission

@user-cj9vm5cp7n 5 ай бұрын

Just know how to defend; the thing that differs it from defending is that you need to be comfortable with the ball, as you will be the first link between defenders and advanced players. And maybe another thing is to cover other players' positions(especially defenders). Apart from this, it is basically like being a defender(I am a DM by the way). To improve it, practice playing as defender in some games, and start getting comfortable with the ball from then on. And always remember, you have your teammates behind you(including the goalie), so, if you cannot make a forward pass, play it backwards. A good asset to have here is calmness(Moises Caicedo is a very good example for this). And one final skill is to have a good passing range and vision.

@Deze_boi 5 ай бұрын

🕛

@DRBird-my6ib 7 ай бұрын

I just want to give good head and give defender a hard time thank you for the video

@bestwzeli 5 ай бұрын

give me good head

@ME-lc2zg 3 ай бұрын

Eric ten hag and van nistelrooy

@FootbollHighlights 7 ай бұрын

1st Comment

@areafiftygames623 7 ай бұрын

i tick of all of these

@macmuliro3093 7 ай бұрын

Nowadays I'm that tall guy that isn't consistent at heading... mainly scoring.

@void0740 7 ай бұрын

Pov: Gagamaru

@rogervu64 2 ай бұрын

How do you defend against a Peter Crouch if you're 5' 3" ?

@ayushdev2007 7 ай бұрын

from where did you bring brad pitt

@sebastiannoah3038 7 ай бұрын

As a speedstar I really hate heading the ball 😅

@user-ln6if6wr3m Ай бұрын

Am 5'8.5, am i too short for a center forward

@genekendrick679 Ай бұрын

Ever heard of Messi😂 you don't need to be good in the air to play cf just level up your other skills

@user-ln6if6wr3m Ай бұрын

@@genekendrick679 thanks mate

@adimalaviya 7 ай бұрын

Somehow my head always hurts when I try to head the ball, any ideas why ?

@lawrenzo_12 6 ай бұрын

Maybe the ball is too strong, usually when there's too much air in the ball it hurts

@PrimeMaxi 7 ай бұрын

Hav to get mor spped

@malleswarreddychilla6407 7 ай бұрын

Sui

@Ihsankhan14 6 ай бұрын

Once i was heading the ball nearly i jump to the post

@FodderSMA 7 ай бұрын

First pin

@tudopassanjr10 7 ай бұрын

Please give me one football boot😭

@icisverypro4821 7 ай бұрын

What if im wearing glasses?

@Itsrunzo 6 ай бұрын

Take them off for games I promise you all games will be much better not having to worry about glasses your eyes adjust without them you can’t see well sure but the game will go better unless you’re blind without them if so get protective goggle for glasses

@sliew2126 5 ай бұрын

Get contact lenses. Off the shelf ones that almost match your prescription will do as they don't need to be perfectly customised, just to see clear enough during the game or training as you don't need to wear them all day.