Unload a bar EASILY! (2 super quick tips)
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Tired of struggling with the barbell when you unload it?
Two super simple ways to unload your barbell easier!
And if you don't clean up your barbell, you're tacky and I hate you.
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#shorts #lifting #deadlift #nerdfitness #barbellunloading #weightsafety #liftingtips #gymetiquette #fitnesstips #beginnerlifting #strengthtraining #safelifting
@sigspearthumb144 7 ай бұрын
i actually struggled to get the weights off after doing a pr 😂😂 thanks i will do this next time
@NerdFitness 7 ай бұрын
Haha, you used up all your energy for the lift! Glad this video can help next time!
@goldencleopatra Жыл бұрын
Now, how to load it 😂
@NerdFitness 9 ай бұрын
Watch the video in reverse.
@ralhamami 8 ай бұрын
Hahaha, touché@@NerdFitness
@vvarun1322 10 ай бұрын
thanks for your hints friend
@YoutubeShortsIsACesspool Жыл бұрын
Thanks
@burtneyr 2 жыл бұрын
Tip #1I haven't seen before!
@NerdFitness 2 жыл бұрын
That's the best one! No need for a deadlift jack. 👍
@BackyardWeightlifting 2 ай бұрын
This, and for those with home gyms, is how you extend the life of your equipment. Don’t be that guy that lets the shaft hit the floor when you unload.
@ryanmaya9565 5 ай бұрын
He about just get a deadlift jack
@Bluemonkgt_14 7 ай бұрын
Or have someone hold the bar up and you can get the dumbbells
@echoberson 2 жыл бұрын
I was FULLY prepared for this to be an april fools joke
@NerdFitness 2 жыл бұрын
We never joke about putting away weights when you're done! 😆
@abhijayskumar7408 10 ай бұрын
Thanks man .. now do how to load it
@patrickchanning2801 Жыл бұрын
Still have to struggle with the last plate though
@vog- Жыл бұрын
Yeah but after that side is done just pull the bar out
@NerdFitness 11 ай бұрын
After the first plate is off, I like to stand over the bar, pick it up with one hand, and then slide the last plate off.
@phulei 10 ай бұрын
How do you unload it if it only has one plate? XD
@3Ishh 9 ай бұрын
it's shown in the video bro
@purplerider2362 Жыл бұрын
Duh
@crimsonhawk4912 2 жыл бұрын
Does this giy think im stupid?
@yashP.S Жыл бұрын
you are indeed.
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