Unlock Your Masculine Energy: Boost Testosterone and Harness Your Power

  Рет қаралды 8,509

Life at Ease

Life at Ease

26 күн бұрын

Discover the daily cycle of a man and how to optimize your energy levels. Learn why sleep, sunlight, and purpose are essential for maintaining masculinity. Embrace your natural leadership abilities and protect your testosterone levels. #MasculineEnergy #TestosteroneBoost #OptimizeEnergy #SleepWell #SunlightBenefits #FindMeaning #EmbraceLeadership #HormonalBalance #InnerPower #ProtectYourMasculinity

Пікірлер: 38
@ragnar401
@ragnar401 3 күн бұрын
Thats crazy i literally needed thwt. My sleeps been shit
@I_am_580
@I_am_580 2 күн бұрын
Please share the link of full podcast
@the_real_mcgarvyer9
@the_real_mcgarvyer9 5 күн бұрын
That's not the only thing men have whenever it comes to the physical it's also the mental too.
@yourfriendlyneighbourhoodl6206
@yourfriendlyneighbourhoodl6206 4 күн бұрын
The sun helps with that also
@mysticx33
@mysticx33 9 күн бұрын
lets be real nobody hits the bed at 9
@iggyblog284
@iggyblog284 8 күн бұрын
I do, but it’s because I need extra sleep due to a sleeping disorder
@shubhamrana3606
@shubhamrana3606 7 күн бұрын
I do
@benjisilverb
@benjisilverb 6 күн бұрын
Ey I just get sleepy lol
@zephyrr108
@zephyrr108 6 күн бұрын
Damn I go to bed at 3 AM
@snehalkrishnan618
@snehalkrishnan618 6 күн бұрын
I do go to bed at 9 but only because I have to be up by 5am
@kumarnimesh5784
@kumarnimesh5784 11 күн бұрын
🙏🏻Guruji I am slowly moving towards your advice. It really attracts me. Thank you Guruji.
@RazakAr
@RazakAr 9 күн бұрын
Get ready to regret this 5-10 years from now
@ghassanzahran4484
@ghassanzahran4484 3 күн бұрын
Unlock your masculine energy with a man bun
@stanleyj9839
@stanleyj9839 Күн бұрын
A sane comment finally
@king-hi6gs
@king-hi6gs 10 күн бұрын
Does anyone know the name of the Master or where I can gain more knowledge from him
@murthyvinay8974
@murthyvinay8974 10 күн бұрын
kzfaq.info/get/bejne/eqykadJlrdmnpqs.html
@desmonides
@desmonides 9 күн бұрын
Call no man master save Yahusha HaMashiach
@TurbulantSynider
@TurbulantSynider 8 күн бұрын
What about the fact that sun can cause skin issues
@PseudoTertioo
@PseudoTertioo 8 күн бұрын
That’s rare. And happens when you don’t get daily sun exposure. Is the same thing if you work out for an hour and you never work out. Next day you will be sore and can’t do anything. But a person that works out all the time won’t have that problem.
@aryantandon4011
@aryantandon4011 6 күн бұрын
@@PseudoTertioo I'm sorry but being out in the sun for long hours isn't healthy either. You used the work out analogy but working out for long hours multiple times a day isn't good for the body.
@PseudoTertioo
@PseudoTertioo 6 күн бұрын
@@aryantandon4011 @aryantandon4011, it is definitely the same thing if you actually understood what I said. I'll break it down, Aryantandon4011: If I never work out but try to work out for at least an hour, my body would be so sore the next day that I couldn't work out again. Similarly, for people who don't get sun exposure, they will get sunburned and have to stay out of the sun. However, if you increase your tolerance in short bursts (such as 15-30 minutes a day) and gradually work your way up, this wouldn’t be an issue. By the way, I can definitely do both: work out for long periods and be in the sun. I ran 18 miles last summer while training for a marathon and never had any issues with sun exposure (I spent close to 5+ hours outside most days without shade). However, if you just want to find an excuse not to enjoy the sun or work out, do as you wish. You are a free being, after all.
@PseudoTertioo
@PseudoTertioo 6 күн бұрын
@@aryantandon4011 realistically speaking what do you define as "long hours"? this could be different for each individual.
@ka3n
@ka3n 10 күн бұрын
Its true but one or two nights without sleep is totally manageable so dont make sleep an excuse to not do your work , somethings that are extremely ambitious requires more time so i do agree with you but our body has been developed to withstand 1-2 sleepless nights
@brodysievers5163
@brodysievers5163 9 күн бұрын
Make sure you get sun
@devilofshield
@devilofshield 9 күн бұрын
Sleep schedule is correct but for the rest of his words are just plain crap.
@zephyrr108
@zephyrr108 6 күн бұрын
Lol actually not he's right about 80%. The least he's right is the sleep schedule
@danielhalam4705
@danielhalam4705 8 күн бұрын
Conclusion: sorry for y'all software engineers, you're not a man.
@InfiniteRaikama
@InfiniteRaikama 8 күн бұрын
Yeah that’s a crazy statement from this dude. The entire reason he’s even able to make this video is because of software engineers. If it’s unmanly he should be outside getting Sun instead of recording a video and losing test lmfao. Actual clown.😂
@Mshayankhan8282
@Mshayankhan8282 8 күн бұрын
​@InfiniteRaikama he is himself was a software engineer dude do some research
@aryantandon4011
@aryantandon4011 6 күн бұрын
I'm sorry for not going out in the sun all the time just because I want a roof over my head :(( I'm such a loser for wanting to earn money
@louie24seven
@louie24seven 2 күн бұрын
.... by having a man bun.🙄
@9274448790
@9274448790 6 күн бұрын
Also competing with women,wearing flip flops around,not doing hard physical work also reduces t level significantly
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