Squats: Only goal was to get redemption on 705# (same weight I tore my quad on 1 year ago). so that was the 3rd attempt, and we basically warmed up to it.
Bench: It was over 100 degrees in the gym, so cramping was an issue. did not take a 3rd. 2nd attempt at 540# was a small meet PR.
Deadlift: Secured 2k total with 2nd attempt. That was the only goal for the day other than thr 705 squat. still felt very fresh so we pulled a small PR deadlift on a 3rd attempt.
Very easy, and casual, 2021# total. Now, we start a meet prep for WRPF Nationals.