Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation

Рет қаралды 29,769

6 ай бұрын

Sound Bath Healing Meditation music to calm and reset the vagus nerve and sleep. Use this sound healing meditation to relax your mind and body, heal your vagus nerve and release anxiety.
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
Google reviews: goo.gl/maps/XKZJrqVRpEa3eadD6
For singing lessons & inquiries: moodindigomusic.com/
Buy me a coffee :-)
www.buymeacoffee.com/irenevoc...
#soundtherapy #soundhealing #soundhealingtherapist

Пікірлер: 66

@Ireneathanasiou 6 ай бұрын

Hi friends, sending love and blessings to everyone. ❤If you are enjoying these sound baths pls consider subscribing and giving a thumbs up to the video as it really helps this channel. 🌻

@rauloviedo2057 5 ай бұрын

I have already subscribed, thanks for your sounds and music. What is the name of the instrument you hold like bells? Thank you

@Ireneathanasiou 5 ай бұрын

Welcome Raul and thank you for subscribing! The instrument is called Koshi Chime 🤗

@TravisFerch 3 ай бұрын

My question is are you have you taken any training in what you're presenting? Or are you just making beautiful sounds without a real understanding? I appreciate it, it's an honest question, no pun or offense intended whatsoever

@MamaCancer23 4 ай бұрын

I just found your channel & so thankful that I did at the time that I needed it most. My father passed away on Jan 1st from Cancer. It’s been a whirlwind for my family & I! I haven’t rested much at all. Yesterday I was looking for something soothing to listen to while I got my home cleaned & back in order. It was your video with koshi wind chimes 😌 I ended up getting so relaxed that I napped on the couch 😴 I needed that! Thank you for this beautiful gift of healing sound ✨✨

@jessicaliatje 5 ай бұрын

This is so healing, this is medicine. Thank you so much for offering your songs, helping my body with some much needed relief, from pain, stress and stuck emotions...

@Ireneathanasiou 5 ай бұрын

Thank you being here. Wish you nothing but positivity and love ❤️

@alwaysash666 6 ай бұрын

Your vegus nerve sound baths are my favorite! Thanks for posting ❤

@Ireneathanasiou 6 ай бұрын

Hi there! Thank you for your comment. I feel blessed that you are enjoying these videos. Sending you love! :)

@jonoxthomascito6516 4 ай бұрын

I read a article that said the church bells were destroyed on purpose because the vibrations and sounds healed people So they cracked them all saying it was the wars Then a few were left and people just stopped using them

@nettadiamondeyes1512 2 ай бұрын

Wow I didn't know this

@nettadiamondeyes1512 2 ай бұрын

It's a blessing to share this 🙏 there is good in the universe Thank you❤

@Ireneathanasiou 2 ай бұрын

You are so welcome! Thank you for being here ❤️

@relaxambientmusicvideos4854 6 ай бұрын

I hit like before I listen because I know it will be great!

@nettadiamondeyes1512 2 ай бұрын

Thank you peace be multiplied to you

@Ireneathanasiou 2 ай бұрын

Than you so much, you are too sweet ❤️

@superpartes4990 6 ай бұрын

Thank you very much!! This is immensely relaxing, I've been listening to it every day

@Ireneathanasiou 6 ай бұрын

I feel so blessed that you are listening. 🧚🏻‍♂️

@user-mw6du1dw8b 3 ай бұрын

❤ beautiful music. Thank you so much all the love and soul. ❤ from your beautiful heart. Much love to you dear one.❤

@Ireneathanasiou 3 ай бұрын

Thank you so much for listening! ❤️

@tine9487 6 ай бұрын

Thank you ❤😊

@helenanatiello1392 4 ай бұрын

❤❤❤❤❤ thank you 🙏☺️ this was awesome 🤩 - peace and light to u n to all too 🌟 ☮️

@Ireneathanasiou 4 ай бұрын

Thank you, love to you! ❤️🤗

@SB5SimulationsFerroviairesEEP 6 ай бұрын

Big Thank You madame! Stéph.

@princessunni 6 ай бұрын

I am so glad I have stumbled upon your channel, your music is very peaceful

@kylafortman154 4 ай бұрын

This honestly helped calm my mind and body for a few minutes. So grateful!!

@Ireneathanasiou 4 ай бұрын

I’m so happy to hear that! Thank you for listening 🤗❤️

@potato_kake 6 ай бұрын

Amazing thank you ❣️

@Ireneathanasiou 6 ай бұрын

You are most welcome. 🙏

@meilihsu9839 Ай бұрын

Thank you 💫

@Ireneathanasiou Ай бұрын

Thank you for listening ❤️

@secreteyes22 3 ай бұрын

I have had restless leg syndrome where crampage is point cant walk listening this has calmed down point where its tolerable.

@Ireneathanasiou 3 ай бұрын

Happy it helped! I wish I had more suggestions but I unfortunately don’t know how else to help ❤️

@nettadiamondeyes1512 2 ай бұрын

A suggestion if you like banana 🍌 and steel cut oatmeal

@jacquelinesavageau 6 ай бұрын

Thank you for the amazing videos. Loving them all!!!❤🎉🎉

@Ireneathanasiou 6 ай бұрын

Greetings, Jacqueline. Thank you for listening. Sending you blessings and so much love! 💗

@deniselima9733 6 ай бұрын

Thank you ♥️

@Ireneathanasiou 6 ай бұрын

You are most welcome, friend.

@deniselima9733 6 ай бұрын

@@Ireneathanasiou 🥰♥️🙏

@r.s.2280 5 ай бұрын

thank you... keep on shining

@Ireneathanasiou 5 ай бұрын

I'm grateful you are here and listening, friend. 🦋

@caminosb.1283 2 ай бұрын

THANK YOU!!!

@Ireneathanasiou 2 ай бұрын

Thank you! ❤️

@davidmckeen216 4 ай бұрын

Wonderful, Space. Thank you for reminding me ....❤❤😊

@Ireneathanasiou 4 ай бұрын

Thank you so much for listening! ❤️❤️

@loreleimiskin8967 4 ай бұрын

Hello! What is the size and brand of the singing bowls you use? Thank you 🙏!

@user-tf6uo6yy2b 5 ай бұрын

❤❤

@nettadiamondeyes1512 2 ай бұрын

❤

@Ireneathanasiou 2 ай бұрын

❤️

@EverBlossomingBliss 3 ай бұрын

💗💗💗💗💗

@Ireneathanasiou 3 ай бұрын

❤️❤️❤️

@Despin7a77 6 ай бұрын

where are you from☀️🌘🌀✨

@ksciscokid9816 6 ай бұрын

😊

@annafridenfeldt2424 4 ай бұрын

🙏🏽💕💖💕

@Ireneathanasiou 4 ай бұрын

🤗❤️❤️

@yobi_labbah 4 ай бұрын

you're interesting, 👍

@krsnaelbeyondspaceandtime6824 6 ай бұрын

👁❤️👁🌺✨🙏🏾

@jonoxthomascito6516 4 ай бұрын

wtf my sinuses started clearing up

@jonoxthomascito6516 4 ай бұрын

Filling lighter and lighter

@Ireneathanasiou 4 ай бұрын

That’s amazing! Sound can so a lot of things 🤗

@jonoxthomascito6516 4 ай бұрын

@@Ireneathanasiou in very studied in sounds and frequencies spiritual studies but that’s the first time my sinuses got cleared by sound or vibrations I liked it better with the sound and vibrations from my phone than the headphones But I’m not even sure if iPhones vibrate to music or my body just translated it

@jonoxthomascito6516 4 ай бұрын

@@Ireneathanasiou but yeah bells and vibrational instruments have been used since way before the Egyptians and Mayans

@carlysukkert4454 6 ай бұрын

So glad your channel was listed as a recommendation. I’ve been searching for the perfect sound for when I read my tarot or just in need of some relaxation/deep breathing time. 🫶 You’re amazing.

@Ireneathanasiou 6 ай бұрын

Greetings, Carly! You are amazing! Thank you for listening to these videos. I feel blessed that they resonate with you. 💗