Vase meditation explained

  Рет қаралды 117

Shide Association

Shide Association

17 күн бұрын

In this Video Geshe Tsering Samdup is explaining the Vase meditation technique to calm the wind energy in our body. A short practice is included as well. Enjoy trying this meditation technique.
This clip is part of the full class on calm abiding meditation. you can watch the class here
• Essence of Buddhism (c...

Пікірлер: 2
@woolaroundtheworld
@woolaroundtheworld 15 күн бұрын
Great video
@RicaKramer
@RicaKramer 15 күн бұрын
Intresting. This one was new to me
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