Vegan Comfort Foods: My Daily Eats on My Period | Everything I Eat in a Day on My Period

  Рет қаралды 305

Emma Sofie

Emma Sofie

Ай бұрын

Embark on a comforting culinary voyage with my latest vlog, “Vegan Comfort Foods: My Daily Eats on My Period | Everything I Eat in a Day on My Period.” This intimate and nourishing video diary showcases the power of plant-based foods to provide solace and sustenance during the menstrual cycle.
Welcome to my channel!
Discover the vegan meals and snacks that help me navigate through the ebbs and flows of period cravings and energy levels. From pasta dishes to chocolatey desserts, I share the recipes that offer both comfort and nutrition when I need it most.
Join me as I indulge in my favorite vegan comfort foods that not only satisfy my cravings but also keep my body feeling balanced and cared for.
Whether you’re seeking inspiration for your own period-friendly meals or curious about how a vegan diet can cater to your body’s needs during that time of the month, this video is a heartfelt guide to eating well and feeling better.
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Hit the like button if you find comfort in these recipes and subscribe for more insights into a compassionate, health-conscious lifestyle. Share your own go-to period comfort foods in the comments below or any questions you have about veganism and menstrual health.🌸
Stay connected with me on social media for daily doses of food inspiration and wellness tips!
📸 Instagram: @emma_sofie
📩 e-mail: esgn@outlook.dk
🎧 Music: Epidemic Sound
🔎 RELEVANT HASHTAGS:
#VeganComfortFoods #MenstrualHealth #PeriodEats #VeganDiet #SelfCare #PlantBasedPeriod #VeganEats #PeriodCravings #HormoneFriendlyFood #VeganSelfCare #ComfortEating #VeganLifestyle #EmmaSofie

Пікірлер: 5
@davef.416
@davef.416 Ай бұрын
I always enjoy your videos. I have your tofu scramble recipe at least twice a week now. I want to try your granola recipe next. Have a great trip!
@EmmaSofies
@EmmaSofies Ай бұрын
Thank you, that means a lot! So happy to hear you enjoy the recipe, and please share your thoughts on the granola once you have tried it🙌🏻
@sandrodellisanti1139
@sandrodellisanti1139 Ай бұрын
Ciao and thank you for your nice Video.. i'm cooking a Pasta Sauce with white beans, much garlic, chili and so in.. many greetings from brunswick in germany and please stay safe 🙃
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