Vegan Mongolian Beef Soy Curls

No video

Vegan Mongolian Beef Soy Curls

Рет қаралды 153,034

Күн бұрын

This vegan mongolian beef uses soy curls to mimic the unctuous crisp and chewy texture of the original dish but has the same sticky sweet and savoury sauce!
VEGAN MONGOLIAN BEEF RECIPE: bit.ly/2KgQxlz
GARLIC BOK CHOY: bit.ly/3cpx8La
☙ SUBSCRIBE ❧ to The Viet Vegan for new videos every Wed and Sat! ♥ goo.gl/iPVM6K
♡ Thanks for watching! ♡
FTC: Some links are affiliate links, and I get a small commission if you make any purchases through them.
The Viet Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
[ S H O P ]
US: Amazon Influencer Storefront: www.amazon.com...
CA: Amazon Influencer Storefront: www.amazon.ca/...
[ F A Q ]
♡ Where do you live? - Hamilton, Ontario, Canada :)
♡ Where do you find mushroom broth powder? - Asian grocery stores have it. I show what the packaging looks like in this video: • Vegan Asian Grocery Ha...
♡ What's up with your skin? - I have eczema, and atopic dermatitis on my hands. I share what I do to help my skin in this video: goo.gl/8vrJ5g
♡ Is KZfaq your full time job? - No, I work part-time in marketing :)
♡ What does your logo mean? Why isn't your logo using the Vietnamese flag? - Actually I use the South Vietnam flag because it represents Viet Kieu (Vietnamese immigrants after the fall of Saigon), my parents were both boat refugees before immigrating to Canada. My logo combines two parts of my identity: Maple leaf because I'm Canadian, and the South Vietnam flag because I'm Vietnamese :)
[ F I N D ♥ M E ]
❥ FOOD BLOG: thevietvegan.com
❥ INSTAGRAM: / thevietvegan
❥ FACEBOOK: / thevietvegan
❥ SNAPCHAT: TheVietVegan
❥ PATREON: / thevietvegan
❥ TWITCH: / thevietvegan
❥ TWITTER: / thevietvegan
[ M U S I C ]
❧ Epidemic Sound

Пікірлер: 402

@judithfinelli6916 3 жыл бұрын

I enjoy your show so much, Lisa! I am 73 years old and I have been vegan for over 20 years. I would never predicted that vegan foods would undergo such a dramatic revolution. I have never enjoyed food so much! All of your recipes taste fantastic! I am so grateful and enjoy your breezy, light hearted sensibility. I look forward to all of your recipes and I have tried most of them. I wish you continued success. I also like your vegan Vietnamese cuisine.

@CheapLazyVegan 4 жыл бұрын

Shut up, I just finally ordered soy curls. Now I can't wait to receive, I'm totally gonna try this!!!!

@Thevietvegan 4 жыл бұрын

hahaha i would be honoured if you tried it :D i cannot stop eating soy curlsssssssss

@rekkhar8766 4 жыл бұрын

We don't have soy curls in the UK and it costs so much on ebay/amazon 😭

@roselinenicholls3129 4 жыл бұрын

@@rekkhar8766 They're sold in holland and barrett :) just called 'soya chunks' and have a different shape but its the same thing :)

@ThoseVeganGuys 4 жыл бұрын

Us too, gonna make it that is. Soy chunks here in the UK. We want curls! 😁

@lauramacini6811 4 жыл бұрын

Rekkha R I use a company online called Sous Chef and they sell soy twists which are awesome and not expensive at all. You should check them out

@d.d.810 4 жыл бұрын

You need to start freezing your ginger so it doesn't go bad! I just freeze the whole piece and straight from the freezer you can grate it. It tastes fresh everytime.

@Thevietvegan 4 жыл бұрын

but then it's so cold to hold it XD

@VanitysGunn 4 жыл бұрын

I buy a big piece & grate it & freeze it flat so I always have 'fresh' ginger.

@TheCotzi 4 жыл бұрын

I Buy Ginger and GArlic grade it both and put it into icecobe trays i have tiny ones for 50 pcs all 1x1 cm wenn they frozen i pop them into a box and repeatXD

@jeridubin6931 4 жыл бұрын

Me too. I also do that with fresh turmeric

@kcswifey4976 3 жыл бұрын

Great tip thank u. I forever waste mine too. Never again 🙌

@ChlorineHeart 4 жыл бұрын

a vegan who actually makes delicious looking food instead of being overly obsessed with everything being "healthy". Appreciate it!

@rebeccaspratling2865 4 жыл бұрын

There's tons of vegan channels like that lol. Where have you been? Do you need a list of them?

@enrique2395 3 жыл бұрын

We gotta keep that reputation of health tho

@jochembraad1760 3 жыл бұрын

@Adam A. Well when you like the food you eat you don't need a cheatmeal. I can't imagine eating only chicken rice and steamed veggies every day lol

@Mindyobusiness89 3 жыл бұрын

There's nothing wrong with them being obsessed with healthy vegan eating. This type of food she's making, should be eaten in moderation either way, it's not healthy.

@ChlorineHeart 3 жыл бұрын

@@Mindyobusiness89 there's nothing wrong with it but it's nice to see channels who aren't

@jackiep1257 4 жыл бұрын

Cooking the soy curls in this way (and with the sauce) was such a hit for my husband and I that the rest of the soy curls have been "betrothed" for this recipe only. The only modification I made was adding some steamed broccoli to the curls as I was mixing the sauce through. Delicious! A must try!

@silentbliss7666 4 жыл бұрын

I stored ginger in room temperature, away from direct sunlight and well ventilated space just like potatoes, garlic, onions etc. It is still good even like one month later. Ginger is a live root so it will sprout shoots and shrivel up as time goes by. As long as it is kept dry, it won't rot or develop mould. The skin on the cut portion will dry up and form a crusty skin, kinda like it's healing itself. Try it!

@tammyt4959 Жыл бұрын

We did the air fry version & it was DELICIOUS!!! The texture, the flavors, everything was spot on! We made it with Egg Foo Young (veganized) and cauliflower un-fried rice. What a hit. There wasn't much in the way of leftovers but it was just as good the next day. Thank you so much for the inspiration! 🤗

@DK-qj7cr 4 жыл бұрын

TFS and showing actual problems in the kitchen...it takes away the intimidating aspects 👍🏼

@pbsjones 4 ай бұрын

Hooray for KZfaq's algorithm that sent me here! You are a crack up. It is refreshing how you don't take yourself too seriously, and you obviously enjoy tossing a few ingredients into a pot and coming up with a delicious meal. I love soy curls, so I will definitely try this recipe!

@dibamoca9885 4 жыл бұрын

Don’t apologize for being weird! Its a great quality to have😊

@CrayolaCrack 3 жыл бұрын

Just ordered some soy curls. Cant wait to try! Slowly moving to vegan here. So glad you make "normal" not overly healthy vegan food. Man your stuff and Cheap Lazy Vegan is the BOMB!

@erikaa5274 4 жыл бұрын

I’ve made this twice in the past week with pan fried tofu! The sauce with the garlic/ginger/green onion is SO yummy!! Adding it to my favorite recipes

@hdub321 Жыл бұрын

I was hoping to see someone who pan friend them! WOOT WOOT...going to give this recipe a shot! Thank you!

@maryflickinger6622 5 ай бұрын

Wonderful demonstration- thank you so much. I’m 78 and been a vegetarian for many years. We’re so lucky to have so many delicious choices today and so many awesome cooks sharing their recipes for us to try!

@nikkidechent8535 4 жыл бұрын

This looks so good. Omg. I love garlicky pea shoots too. I need all of this

@joyfulparadise 11 ай бұрын

My first time watching ur channel and I absolutely love ur personality. U are so down to earth and hilarious. U make cooking super fun. Thanks so much for this receipe. Im gonna give it a try.

@solidagold115 Жыл бұрын

I never crave green beans, but I get the feeling that they would be delicious with this recipe!!

@garya3056 3 жыл бұрын

Lisa- this recipe is no doubt 100% responsible for the 5lbs of my COVID weight gain. 🤗

@stevenkarter7259 4 жыл бұрын

I'm totally making this tomorrow🤩💖 I love this energy vibe today 💖

@stevenkarter7259 4 жыл бұрын

This was amazing💖 thanks so much🤩

@ninjinsei5679 4 жыл бұрын

Omggggggg this is the recipe I’ve been waiting for

@healthisbest748 4 жыл бұрын

Same!! She saved the day!

@Amaling 2 жыл бұрын

Homies, always freeze your ginger. The flavour holds up basically perfectly, and you can get those huge bags of ginger for cheap then you're good to go for months-a year depending on how much you use ginger :)

@kennethmaese4622 3 жыл бұрын

OMGosh!!!!! Before I went vegan I ADORED Mongolian beef!! I am so making this, thank you! I’m glad you were in my suggestion list. Subscribed.

@AquaWaifu Жыл бұрын

Thank you, this is perfect. I didn't think baking soy curl would actually be this cruchy, the sauce is pretty good too

@suemedeiros800 3 жыл бұрын

I used your mongolian sauce last night for New Years Eve with Gardien Beef Strips and Broccoli. It was soooo good! Thanks!

@user-cs1gh4pu9v 4 жыл бұрын

9:44 nice shot of the pea shoots! This recipe looks yummmm

@kevinobrien3888 3 ай бұрын

I started working at P.F. Chang’s about 5 months ago and have recently started on the cook line from doing prep. Generally speaking my preference is the “stock velveting” which is a slower cooking at 300* and the meat retains the marinade, but doesn’t have that fried or battered outside. Again, all preference. But my “go to” now is basically a very natural meat with the stir fry sauce. It’s really good that way.

@peanut_butter_jelly_time_for_u Жыл бұрын

Delicious recipe, thank you very much! I made it for dinner and we enjoyed like in restaurant.😎 I baked soy peaces in oven. And a nice hack: I fried ginger slices in a coconut oil till crispy, then removed it, made the dip, and added crispy ginger slices at the top of the dish. Yammy!

@MariaCarbajal1000 2 жыл бұрын

I found this video and channel when trying to figure out what to do with soy curls. I just made this for supper tonight and it was delicious! I didn't have dark soy sauce and I did double the sauce recipe because we like things extra saucy. I will definitely make this again and I subscribed!

@youtubeuser1611 Жыл бұрын

I just made this after months on debating the cost of soy curls and omfg I'm so in love. I fried it this time to try the recipe as it is. It's incredible. I'm gonna try baking them next instead and hopefully the texture matches

@anitaw7984 3 ай бұрын

Love your enthusiasm cooking soy curls❤

@joshuaswilling9428 3 ай бұрын

whoa this recipe looks insane! will try once I find some curls.

@HqHoney 4 жыл бұрын

Made this last night. Came out perfect. Thanks for ideas on how to use soy curls

@MJ-ib7iq 3 жыл бұрын

I recently peeled my ginger, cut into chunks and put it in the freezer. It grates really well, specially with a micro plane.

@seciliafeliz 3 ай бұрын

I have made this many times and my family loves it! I got a special request from my son to make it for his 18th birthday tomorow. Thank you!

@bemindful5511 Жыл бұрын

Heard a tip on the Rachael Ray show years ago to freeze your ginger. I’ve been doing it ever since. Never goes bad and always have some when I need it.

@Meobando24 4 жыл бұрын

Sooo bomb! My non vegan -skeptical niece loved it and had some for dinner. Thank you !!!!!!!

@Thevietvegan 4 жыл бұрын

I'm so happy to hear that!

@latanyastevenson9225 4 жыл бұрын

I made this today and it was so good. Even my husband and friend's thats not vegans loved it. Thanks!!

@Thevietvegan 4 жыл бұрын

Yay! I'm so glad to hear that :D

@memee1488 3 жыл бұрын

Just a tip for the ginger. Buy your ginger, wash it, break into thumb size pieces, and put it in a ziplock freezer bag and place in freezer. Then, when you need some for a recipe, take out a piece, grate what you need, and put what you don't use back in the freezer. It freezes surprisingly well, and you will always have ginger available without it going bad.

@kathleenearl836 2 жыл бұрын

I love you! Making this tonite.

@eliyanongusa3880 Жыл бұрын

I made it last night when I got home from work, didn’t have mushroom broth powder so I used better than bouillon veggie from Walmart and damn! Magic happened!!

@ShellyBee123 2 жыл бұрын

Made this lastnight for the first time with my family. Changed it up a little bit. We loved it!!!

@reginahoggan227 3 жыл бұрын

I live in Michigan we have several Asian markets here am going this morning to het the curls and I actually have the rest because I cook Asian wings a lot lol Thank you for this video

@t.michaelbodine4341 3 ай бұрын

This looks so great. I need to get the courage to cook more complicated things.

@patricial1231 7 ай бұрын

Potato starch flour & the Bulkogi sauce at H-Mart works too (instead of the soy sauce).

@tuss1252 Жыл бұрын

Terrific video! Keep in mind that Soy Curls are not the same as TVP. Soy Curls are a whole food (whole soy beans), non-gmo, and are the proprietary product of one company only, Butler Foods. TVP is made from de-fatted soy beans, so is not a whole food, is sold in both gmo and non-gmo versions, and is produced by many different companies world wide. Thanks for the great recipe! 😊

@honeybun3417 2 жыл бұрын

Yooooooooooooo what da hippo !?!? I just made this and oh my God this is literally the most delicious recipe ever.... I was skeptical to be honest but omg them curls are the bomb. And omg this whole lifetime I never knew fried ginger is the best secret weapon to a stir fry 😋

@maryannmay7105 4 ай бұрын

I made this tonight and it was delicious thank you so much.

@teonnajackson5467 4 жыл бұрын

Hell yes!!!!! Friday night with Lisa. Now that’s a good time. Yesterday Janelle made Pie. This is making lockdown easier. Yep I said lockdown. 🤪 Thank you!!! And keep up the great work. 🥰

@briskoldberg3846 4 жыл бұрын

I love your videos, especially your cooking ones. You are so entertaining! Just looked at the recipe and confirmed I have everything except dark soy sauce. It's about to go doooowwwnnn. 🍛🥬🥢😋

@Thevietvegan 4 жыл бұрын

whoooo! I hope you like it!

@pedroventurott3440 Жыл бұрын

This is one of the best recipes on youtube, amazingly good and easy!

@meghanalexander1994 3 жыл бұрын

Your personality rocks. I just bought soy curls on sale at the grocery store. I’m so excited to try this!

@raymondphung746 4 жыл бұрын

Haha this is amazing timing! Bought my first bag of soy curls thinking “hmm what do I do with this” and then you share this video! Can’t wait to try!! thanks so much Lisa 😍😍

@ontime3462 Жыл бұрын

I've seen this video before. I like it just as much 2nd time around .

@onexpressocafe1821 9 ай бұрын

Love our garlic and chili's family here.

@pattiramsey8511 3 жыл бұрын

Ok you’re too cute! Love your personality! I had ordered soy curls about 2 years ago. I didn’t really know what to do with them. Ended up using some and throwing the rest out 🤦‍♀️. I just recently decided to try them again and found so many vegans sharing great recipes . I can’t wait to try yours. This looks amazing!

@timm9754 4 жыл бұрын

Thanks for this delicious recipe Lisa! I've made a similarly flavoured dish without deep frying using Yves ground round as the protein component. Another option if you don't have access to 'soy curls,' search out TVP chunks. TVP = Textured or texturized vegetable protein. In Vancouver you may find at Famous Foods on Kingsway. For best results ALWAYS squeeze out the liquid after re-hydrating!

@LoreleiMission 4 жыл бұрын

I really like this filming format with the wide master shot and then the hand-cam for skillet close-ups

@sarag1158 3 жыл бұрын

Thank you!! I spend a lot of money eating at every vegan Vietnamese restaurant in the San Francisco Bay Area. I'd like to make it myself.

@robertwhitford4723 14 күн бұрын

I would totally veggie it up " looks yummy! 😋

@adamgregsb442 2 жыл бұрын

Soy curls. Are. 🔥🔥🔥🔥🔥. I have like 6 bags in my cupboard :). Making this!

@denise76 2 жыл бұрын

Looking at them straight out of the oil made me think of fried clam strips....I wonder if some Nori powder and Old Bay seasoning would give it that seafood flavor. 🤔 Great video and recipe BTW 👌.

@RheRheSmily 4 жыл бұрын

I feel like I'm gonna try this for a dinner party as I try not to have to much processed food. But its nice as a treat for me.

@enkhjinbayartsogt3099 3 жыл бұрын

I'm from Mongolia and just literally googled wtf is Mongolian beef. Found out that it is Chinese dish originally from Taiwan lmao, have no idea why those guys named it "Mongolian Beef" cuz here "Mongolian beef" is a whole different thing lol. Anyways new good stuff, thank you!

@Thevietvegan 3 жыл бұрын

YEAH when i was researching I could only find Taiwanese sources (which makes sense) but it was all called Mongolian beef so I was like......I guess.... I call it that..?

@enkhjinbayartsogt3099 3 жыл бұрын

@@Thevietvegan haha yeah after all its just name xD

@RyanHarris77 Жыл бұрын

Hey have you tried double coating the soy curls? Basically do the step you did, but afterwards spread them out on a tray and let them set in the fridge for 20 minutes, then recoat. This helps keep them from sticking.

@robinmartin7446 4 жыл бұрын

Never mind drop the mic , Lisa drops the chop sticks

@tatianaprettyy Жыл бұрын

Lol first time watching your channel and your so funny I love your energy ❤

@yj3826 3 жыл бұрын

Bring your clumpy friends 😂😂😂😂😂 so fun to watch you as always Lisa. Btw, if you like a little twist you could also add dried whole chillis to that sauce it'll give it some zing

@melindaleiva8947 2 жыл бұрын

Lemon chicken with soy curls please!!!! I am fairly new in my vegan journey. My body is so much happier. I have Armenian heritage and I will be trying my old school recipes with plant-based ingredients.You have inspired me!

@mayamiyazaki150 4 жыл бұрын

Looks incredible! You have such great cooking sense 💕💕💕

@Thevietvegan 4 жыл бұрын

Thank you so much 🤗

@christiannuggets3217 4 жыл бұрын

Thank you for sharing, I made them this week and they were absolutely amazing! I already want to make them again haha

@akwaabab8504 7 ай бұрын

seeing this now. i followed a different recipe (not yours) and it only said to drain the soya curls not press out the water so my recipe did not come out as expected. i will try your recipe next time.👍🏿 and you are not weird at all.

@Alice_Walker 4 жыл бұрын

This looks so good! OMG yum!! I have never heard of soy curls but I'm going to have to hunt some down 🙌🏻

@Thevietvegan 4 жыл бұрын

Lol i'm a little obsessed with soy curls right now, I can't stop eating them

@Alice_Walker 4 жыл бұрын

@@Thevietvegan just found an Aussie wholesaler who is selling boxes of six packets online. Can't wait for them to arrive 😋

@carolmiller5058 4 жыл бұрын

Alice Walker hi, also in Australia, can you share the company with me for the Soy curls please?

@Alice_Walker 8 ай бұрын

@@carolmiller5058sorry, I only just read your comment now coming back again to this recipe! I've since discovered "Vincent Vegetarian Vegan Soya Twists" at Asian Groceries and "Nutrela Soya Chunks" at Indian Groceries which are both only about $3 here in Melbourne/online and are pretty similar. I don't remember/ can't find the soy curls website anymore 😅

@carolmiller5058 8 ай бұрын

Oh, Thankyou, how sweet to answer me 🥰, I’m going to Melbourne soon, I will check some Asian grocers there.

@raniayacoub1770 Жыл бұрын

Hi Lisa, thanks for sharing you Vegan recipe!

@JazzedatHome Ай бұрын

That looks delicious, but as someone who has insulin resistance and needs to keep the inflammation down, there's no way I would allow that in my body, because of the oil, starch, and sugar. Oh, well. I grew up on Chinese food and I love it, but my body unfortunately started rejecting it pretty hardcore, a few years ago. I did appreciate seeing what kinds of seasonings you used and I might try to make a cleaner version, skipping the starch, baking or sauteeing the curls, and using a little guar gum for thickening the sauce. I'm a little jelly of your garlic press, LOL. I need to get one. Anyway, thanks for making this.

@nealieanderson512 4 жыл бұрын

Looks luscious and the sesame seeds are a nice touch!

@rosiejonasson6752 4 жыл бұрын

Really love this! Easy too. I feel like you could really impress non vegans with this recipe. Thank you 🙏🏽

@AmazonKC 4 жыл бұрын

My mouth litterally filled with saliva....mmmm looks so good.

@dinahmiteideas 3 жыл бұрын

Wow that looks amazing! I have a bunch of those soy curls bags just sitting in my pantry. Gonna try this dish thanks for sharing!!

@Jasmine-fu7qr 4 жыл бұрын

I'm so happy to help out your channel!

@DanteVelasquez 2 жыл бұрын

JESUS that looks good. I love TVP.

@rachaelgosdin9240 3 жыл бұрын

Made this tonight your way and WOW! AWESOME RECIPE!!! thank you

@caligirllvn71 3 жыл бұрын

I love how you make it interesting!!! The first time I watched your video!!! I had to subscribe!!! I need to watch all your videos

@tracielatham8415 3 жыл бұрын

I just discovered soy curls and love them! This recipes looks awesome! I will definitely be trying this one, thanks for sharing.

@Magnulus76 2 жыл бұрын

TVP can be very tasty. One of my favorite jerky brands uses soy curls. TVP also has a long shelf life.

@louisemoore5100 4 жыл бұрын

I can't find Soy Curls in the UK, made this with some homemade seitan strips, so good.

@stifton1 4 жыл бұрын

These look similar! allmallshop.com/en/organico-it-s-soya-good-soy-chunks-150g.html?gclid=CjwKCAjwrcH3BRApEiwAxjdPTWxy1fx2TLaAwDNUw6avYgWxNs72Ws7DpiR3dDTq9beix2s4k3A3LRoC0nMQAvD_BwE

@kcswifey4976 3 жыл бұрын

You can find them on amazon

@barrbuff 4 жыл бұрын

Looks great!

@novicetech1 4 жыл бұрын

Just made this. It's fantastic. Thanks for the recipe.

@Jairog399 2 жыл бұрын

i had a fun time watching you cook! thanks :)

@montyollie 4 жыл бұрын

This looks AMAZING! And I still have soy curls from Coven! I will try this one tomorrow. MmmmmMmMmMm. And yes I have dark and regular soy in my pantry. Whee

@Thevietvegan 4 жыл бұрын

Whooo!

@LegendtubersSubscribeformore 3 жыл бұрын

So natural detailed bringing joy to cooking Thank you

@susanlombardo8444 2 жыл бұрын

Yum!!! I just made this for dinner! Thank you for sharing!

@isanewday 6 ай бұрын

Very good technique

@Aetal 5 ай бұрын

Ty so much for this. Just finished making it and so much yum :)

@BadKid95US 2 жыл бұрын

Cant wait to try it 😭

@editherman.2555 3 жыл бұрын

I loved your energy :) Thanks for the recipe, I will make this tomorrow!

@tengutribe 2 жыл бұрын

Definitely stealing this recipe! Was looking for something to make today for my cheat day. Looking forward to more videos

@TigerGreene 3 жыл бұрын

Have you considered getting a deep fryer? It's SO much easier to cook with. Thermostat knobs, simple lift out baskets, lid to avoid splashing oil. They're kind of a pain to clean, though.

@Thevietvegan 3 жыл бұрын

I really want one haha, but I don't think we have the space for more appliances XD

@TigerGreene 3 жыл бұрын

@@Thevietvegan Neither do I! My apartment has a tiny kitchen but I said space be DAMNED and got one anyway, haha. Now I keep the fryer on the counter and the tupperware on top of it when not in use. I can't get a toaster now - no space! One of these days I'll get a bigger home. :-P

@dinahmiteideas 3 жыл бұрын

Thanks for sharing I bought so many dehydrated mock meats can’t wait to make it :)