Рет қаралды 510
#salad #chicken #airfryer
Very light chicken salad without mayonnaise
My version of the chicken salad, light but tasty, without mayonnaise but accompanied by a delicious Greek yogurt sauce and chicken cooked in the air fryer.
These are the ingredients
6 chicken thighs
For the marinade:
Juice of 1 lemon
Extra virgin olive oil
Spice mix:
1 teaspoon of salt
Half " of sugar
Half "of black pepper
1" chopped rosemary
Half. " of thyme
Half. " of oregano
Half " of garlic powder
For the salad:
150 g tomatoes
1 carrot
1 stick of celery
50.g pitted olives
3 sweet and sour gherkins
40 g corn
Mixed salad
For the yogurt sauce:
500g Greek yogurt
2 teaspoons of parsley
1. " of chives
2 tablespoons lemon juice
1 teaspoon sweet mustard
salt
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