VIDEO 12: Signs and Symptoms of Sugar Withdrawals

Рет қаралды 10,173

3 жыл бұрын

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Welcome back!
Many books on how to stop eating sugar, and even, sadly, some counselors, seem to pay little attention to the process of withdrawal. Once you cut out sugar and flour (or any addictive substance), your physical and emotional attachment to them is not going to disappear overnight. The body goes through a period of detoxification as it rids the system of every last trace of these toxic substances.
But once you get over the initial hump through abstinence, you will begin to feel so much better and you will be on your way to having your use under control.
Sugar addiction will no longer control you.
Follow along the whole video course and learn how to do a sugar detox the easy way and improve your overall health and mindset.
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Пікірлер: 60

@rbrandi53 2 жыл бұрын

THAAAANK YOU FOR THIS!!!!!! I felt like I was going crazy….. I’m on day four. First day was fine then I had a horrible headache for dayssss! Even in my sleep. I told my husband. I wasn’t sure what was going on. Then today after getting good rest I was soooo lethargic. I mean beyond. I was dragging ALL day! I was like what is happening! I looked everywhere and I couldn’t find anything. They just talked about how much better you feel after quitting sugar. Then I came across your video. And I’m so thankful! Because now I have the knowledge going forward. And I know there’s nothing wrong and I can continue to push forward. Thank you

@Fakestockguru Жыл бұрын

How long did symptoms last?

@karimyyy4653 2 жыл бұрын

I am on my 2-3 day without sugar and i have allergy symptoms. I have never been allergic to anything. I know it’s the cold like symptoms he mentioned. I feel sick. I know it’s the lack of sugar. Not to even mention the headaches 😭 i’ll be okay though 💪🏻

@CM-mz3qy 2 жыл бұрын

My eyes got red and itchy and my nose ran

@scousepie2 2 жыл бұрын

I quite Sugar, wheat ,caffeine 3 weeks ago at the same time, the Anxiety is through the roof, been though every emotion.. wow !!

@elan007 Жыл бұрын

Feeling all the emotions that sugar high covered up...

@craigk2644 Жыл бұрын

Dude just found your channel. Watching a few vids. Day 62 no sugar. Nothing. Diet is just protein, eggs and green vegie. I have black coffee, acv and kimchi. I am happy. My motivation is weight loss. Happy to have found your channel.

@queenofthebutterflies5212 Жыл бұрын

Wow, Im so relieved I've found this website!!!! I'm coming off sugar and I'm having severe withdrawal. I was really addicted!!! Last night the insomnia was SO bad I had to get up and have some sugar and cereal. Then my body would let me sleep.

@julybug9795 Жыл бұрын

On day 3. I’m feeling dizzy and like I’m easily startled. Last time I quit for 4 months, I felt great. My joint, muscle and nerve pain came back, so I’m determined to get back off the sugar and foods that turn to sugar.

@LoveToHangOut 2 жыл бұрын

Mini Comment-Section Support Group: I am almost 3 weeks in. Been feeling short of breath, waking up lethargic after a good nights sleep, and really moody. One minute i’m happy that my weight’s down, the other minute i’m really sad/ depressed for no reason. Anyone else with the same issue? Any advice on how you’re all getting through it? Today especially is the highlight of difficulty, hence why i’m watching this video.

@SugarAddiction 2 жыл бұрын

This is VERY common withdrawal symptoms. Please hang in, it does get better. Check out my free book here: sugaraddiction.com/book

@thewaterprophet6880 Жыл бұрын

Yes my body is rigid I can’t breath tmj existential dred

@NanaBARS 6 ай бұрын

Day 3 and I woke up today feeling like I had a hangover!😂😩

@indiajade6039 2 жыл бұрын

I did not do any research before stopping sugar consumption. No soda, ice cream, fast food etc. Cooking at home only. Definitely feeling like a train wreck and my mood is happy/sad. Not stopping now though!!!!

@Fakestockguru Жыл бұрын

How long did it last?

@Filthycoffin Жыл бұрын

Thank you for this video and your time you are spot-on but I’m going to check out your stuff and see what you’ve got

@92foxcarguy21 2 жыл бұрын

Thanks for sharing this information freely! What a blessing!

@SugarAddiction 2 жыл бұрын

Glad it was helpful!

@ashleyann2173 2 жыл бұрын

Thank you for this! On day 12 now it’s definitely been hard! Especially because I was extremely addicted to chocolate! Also food with added sugar was my comfort during family drama/trauma growing up. Day 9 was definitely the worse with stomach cramps and a headache. I also suffer from food allergies so changing my diet has been a reality the past 9 years but added sugar has definitely been the worse! So I’ve been use to the cycle of giving into temptation of different foods and paying for it in pain, brain fog, etc. ❤️

@bryshadify 2 жыл бұрын

Omg day three sugar detox was awful!! It was yesterday. Guess that’s why this video popped up

@iXpress Жыл бұрын

It's my 2nd day, had mild headache & sore throat, flu like symptoms. Long way to go 🚩

@pj2334 Жыл бұрын

I can’t quit cold turkey It’s just too much for me. The depression and anxiety is just too much but I am cutting way back on the sugar

@SugarAddiction Жыл бұрын

That's OK, just keep going!

@alexb.poetry 4 ай бұрын

Day #3, super angry and morose. Tired too.

@user-km8pe1su3h 5 ай бұрын

I am beginning Day 1 today, so obviously nothing yet. However, the side effects he is rattling off is like a commercial for a some pharmaceutical. I know it is hard in the beginning and I am looking to Mike and his videos to help get me through this. Thanks Mike for doing this for all of us.

@ursula.m8265 3 ай бұрын

Day 3 and I'm so depressed and anxious.the same feeling when I quit smoking. Horrible .

@Stovetopcookie 2 жыл бұрын

I quit coffee over the summer. I thought the black coffee would help me quit sugar. Up to 6 cups a day now. Feeling like crap. I will try quitting again.

@judy3460 2 жыл бұрын

You can drink coffee just without the sweeteners

@bosshogg1155 Жыл бұрын

This is real. I was feeling awful yesterday having NOT consumed the normal sugar amount I usually (which is bad). I opted for what I thought was the healthiest fix (small 100% orange juice with no added sugar) and within maybe 30 minutes I was energetic, headache was gone and just felt my charge go from 30% to 100%. I was out working yesterday so I needed to do something or I wasn’t going to make it.

@davidhutcheson7802 2 жыл бұрын

It is very much like a drug or any other habit you will definitely most likely not do it all the way through unless you are ready to or unless you really really have to everything I've quit through my life just came about naturally every time I try to quit something never made it

@thomaslb95 Жыл бұрын

in the process of quiting all sugars but no way am I losing my coffee :P lol. caffine has never made me want sugar more

@02chevyguy Жыл бұрын

This may sound a bit out of the ordinary, but the holiday season for 2022 is coming up very fast...like it's a week before Thanksgiving. I would like to do this, but AFTER the holidays are over. I have ZERO intentions of going through them with the withdrawal symptoms you've described.

@rr7firefly Жыл бұрын

So much padding in this video. If only people who present information would get to the point without all the extra commentary.

@gabrielkobler3044 Жыл бұрын

Hey man you're really overadvertising your product here. Thanks for the input though! Helps to know my symptoms are normal.

@lehuananichai3947 2 жыл бұрын

Day 6: whole body aches, chills, fever, fatigue, headache. But my skin looks great! Oh yeah, cold symptoms too. Took a Cvid test just to be sure! What a great reason to be sick! Thanx for this video. Yeah, train wreck😂😂😂

@fullerswinney1051 2 жыл бұрын

I'm having all that

@micheleplus2cats Жыл бұрын

ENERGY DRINKS I believe is what you were trying to say! lol! That's my go to source of caffeine!

@SugarAddiction Жыл бұрын

Yes, be careful. Lots of ohter things in energy drinks that are harmful

@tammyh.3138 11 ай бұрын

I am on day two. It’s horrible. Very lethargic and a headache for two days. Ughh. I am addicted to regular soda. Drinking at least 4 large McDonald’s coke a day for many years. So yea, this is so hard. I love soda. Just love it. I don’t eat sweets or bad food. It’s all soda for me. Hope I can do this.

@kerriewithpurpose5722 11 ай бұрын

Wowwww you really need to stop...over using your pancreas...wowww

@SugarAddiction 10 ай бұрын

Yes, I think you have the added burden of the caffeine withdrawals too!

@brookeamber8148 2 жыл бұрын

Day 3 are terrible. I’m anxious but exhausted, headache and completely out of it.

@SugarAddiction 2 жыл бұрын

These are VERY common withdrawal symptoms... Please hang in there: Read our book, it will help: sugaraddiction.com/book

@UmmFatimah20 Жыл бұрын

@maryfrazier8493 3 жыл бұрын

Hi, I have been caffine free for about to be going on a year and I've been doing pretty good with it I'll occasionally crave coffee but I push through. I quit sugar a while back but was still eating ketchup,bbq sauce,etc small amounts. Then I started eating desserts again. I've just started again with no sugar. Does it make a huge difference if I eat like say 2-10 grams of sugar a couple days a week or do i need to completely cut it out. Would I make a huge difference to completely cut it out ?

@frusia123 2 жыл бұрын

In my experience it does make a difference. When I quit added sugar after a while I stop craving it, and other foods start tasting really sweet, like carrot or plain yoghurt or milk. But if I continue eating tiny amounts of sugar, I will keep craving more and more. I don't quit flour or carbs in general, just sugar/ glucose fructose syrup.

@susanmullins7713 Жыл бұрын

Oh yeah! And crabby!

@donnafrank9240 Жыл бұрын

I'm angry

@SugarAddiction Жыл бұрын

That's perfectly normal. It's a withdrawal symptom... Hang in there

@V3diting 5 ай бұрын

❤❤❤

@thewaterprophet6880 Жыл бұрын

Can you still eat fruit during detox

@craigk2644 Жыл бұрын

No i dont think so. Heaps of sugar. Give fruit the flick, otherwise u r wasting your time.

@lunag2109 3 ай бұрын

This is talking about ADDED sugar, not naturally occurring sugar which is found in fruit. Your body needs fruit, don’t give that up. Just processed sugar (I.e candy bars)

@Stovetopcookie 2 жыл бұрын

Garbage truck or landscaping in background? 22:00

@dianejones4276 Ай бұрын

Sounds like a bus ro me, with sneaky brakes!

@dianejones4276 Ай бұрын

Squeaky!

@puhacz4271 2 жыл бұрын

for fuck sake I am not sure what i am going through..but lately i been eating lots of sugar honey etc , and i reduced it all. actually to zero. I feel so weak i took lab tests i thought i have some health issues but i am 26 yrs old. could this be sugar reduction/zeroing effect?

@genacat4599 2 жыл бұрын

Yesssss...I'm tired as hell with a huge migraine 😭 I cut back on sugar and damnnn

@SugarAddiction 2 жыл бұрын

Yes, Yes, Yes! That's exactly what it is!

@thewaterprophet6880 Жыл бұрын

Spaced out, horrendous muscle stiffness like I can’t walk, crying etc