VIPASSANA | What is it? how to do it

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Buddhism

Buddhism

5 ай бұрын

© Buddhism
#vipassana #meditation #meditate
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
info@realbuddhism.org

Пікірлер: 467
@kandismueller7716
@kandismueller7716 5 ай бұрын
You helped me separate from a terrible physical pain and it worked! I said to myself, "This pain is not me, I observe this pain." And suddenly the pain was 1/10 less intense. Thank you!
@sarthak268
@sarthak268 5 ай бұрын
😊
@niroshandesilva1281
@niroshandesilva1281 5 ай бұрын
I experienced a similar experience years back and I thought in the same manner due to the compassion meditation mind set that I practiced from a book written by the Great teacher of this Thero (Ven. Kiribathgoda Gnananda Thero, founder of Mahamevnawa Meditation Center).
@gamingforleisure4427
@gamingforleisure4427 5 ай бұрын
​@@sarthak268😊😊
@mindethereal6627
@mindethereal6627 5 ай бұрын
Physical pain is aggravated by psychological fear at the same time. We are a small universe in ourselves, and due to our own reasons, the universe in our body cannot communicate with the outer universe. The five elements of the body, water, wood, gold, fire, earth five elements of disharmony caused by internal organs and organs of the disease, only to repair the balance of the five elements, the disease will be far away from us, the spiritual dimension is only a part of the physical substance, if there is no physical body, the spirit of the spirit of how to reside in the physical body, only to cultivate the physical body and the spirit of the spirit of the spirit of purity to stimulate the potential within the physical body, in order to heal the imbalance of the physical body!
@mevithabiku9203
@mevithabiku9203 3 ай бұрын
Which video
@pramodsitaprao4186
@pramodsitaprao4186 3 ай бұрын
His face makes me peaceful, kind. His smile makes us calm and relax. Namo Buddhay🎉🙏
@indragurung3111
@indragurung3111 Ай бұрын
Very True
@KingCocaGold
@KingCocaGold 9 күн бұрын
“Sri Lanka 🇱🇰 is the Greatest Country in the WORLD - because of its PURE BUDDHISM” (Rev. NARADA)
@donakalupahana1383
@donakalupahana1383 23 күн бұрын
Buddhist philosophy is the best cure for depression and anxiety. If one can follow the teachings of Buddha and understand the science behind our mind, they will have less things to suffer and they will be happier. Namo Buddhaya 🙏
@tharushichathumini9986
@tharushichathumini9986 5 ай бұрын
im struggling these days. so i stared meditation 3 days ago ( anapanasati) and it really helping me to keep concentration. namo buddaya
@somidhroy5048
@somidhroy5048 4 ай бұрын
Hoping you are okay now🙋‍♂️
@pranav5923
@pranav5923 5 ай бұрын
I have watched/listened many of your videos,one thing I noticed that thare is no superstitious teaching that's great 😊 and listening you make me calm & peaceful 🙏😊
@user-oj1yq2om8s
@user-oj1yq2om8s 5 күн бұрын
Great. Thank you Swamy. Namo Buddhaya.
@Peacenlove2024
@Peacenlove2024 5 ай бұрын
Hello 👋 from Tampa USA 🇺🇸 I love your teaching of Lord Buddha!! I am a Buddhist practicing daily listen to my Khmer teachings about Buddhism 🕉️ everyday!! I truly believe that’s this teaching alone can help with our daily lives and personal life. Thank you for keeping spreading these Right understanding of the one and only Lord Buddha… the awakening one!!☝️☝️☝️🙏🙏🙏🙇‍♀️🙇‍♀️🙇‍♀️☸️☸️☸️🕉️🕉️🕉️❤️❤️❤️👍👍👍🇰🇭🇰🇭🇰🇭🇺🇸
@poesia-com-cafeina
@poesia-com-cafeina 5 ай бұрын
I was curious about something but there seems to be different opinions about it. Is Asura a lower rebirth or a higher rebirth?
@Hellomoon444
@Hellomoon444 5 ай бұрын
Today is New Year’s Eve in KST and I am alone but, I feel at peace. I know that the alone feeling is not forever. Nothing is permanent. And I know this alone time is a gift from the world and a break from the turmoil of the years. I can finally reflect on the year and meditate in peace. Solitude is peaceful. Maybe it’s because this year I allowed myself to finally experience Vipassina. I also finally let myself experience sitting. I was always on the go and moving everywhere I needed to go. Very impulsive. One day I realize…what is the rush? Everything will be fixed when it needs to. Not being lazy but stop forcing stuff to happen. It’s been a big change. May everyone who is also spending the New Years alone realize that…everything ends. Nothing is permanent. Even loneliness can end. Be mindful and know what you want and deserve then move forward. Sending you love. 🙏🏻✨🌙 Happy new year~ 2024 will be full of experiences. : )
@AwakeningAscendancy135
@AwakeningAscendancy135 5 ай бұрын
*The teachings of loving-kindness in Buddhism inspire me to be a better person every day. 🌟 It's all about spreading love! 💖*
@KingCocaGold
@KingCocaGold 5 ай бұрын
Jesus of Nazareth went to India 🇮🇳 and Came back as a BUDDHIST MONK !!
@Adrian-nt7te
@Adrian-nt7te Ай бұрын
​@@KingCocaGoldyeah, thats why jesus can walk on water. Maybe jesus got jhana.. In the bible only said jesus is missing for a few years.. In reality jesus learning buddhism
@jojoaja6106
@jojoaja6106 Ай бұрын
The Metta meditation really can make us happy, but remember the ultimate goal of meditation is liberation from samsara... Bcs everything is impermanent unsatisfaction and nonself😊😊😊😊
@Positive689
@Positive689 5 ай бұрын
You helped me to overcome my overthinking and mental illness and it worked.. thank you so much ❤
@Amangupta62b
@Amangupta62b 5 ай бұрын
What mental illness and how it worked?
@christineweber8480
@christineweber8480 4 ай бұрын
That's beautiful! I'm working on my constant worry thoughts and intrusive thoughts..I believe it will help alot..
@martinborberg3235
@martinborberg3235 5 ай бұрын
Thanks again for sharing the wisdom of the Buddha, I hope you don't mind me saying that you have a peaceful, pleasant, calme face. Your sharing the Buddha's wisdom is a pleasant learning experience, many thanks
@valeriecollier8678
@valeriecollier8678 5 ай бұрын
I'm going through a terrible time at the moment I really like listening to you thank you x
@mingmarlama4887
@mingmarlama4887 2 ай бұрын
You must attend 10 days vipassana course this will bring a tremendous change for sure
@skilllearning3167
@skilllearning3167 5 ай бұрын
TRUST ME, his smile is sufficient enough to relax is!
@coolling2372
@coolling2372 3 ай бұрын
Yes! Bhante's smile gives me positive vibes..
@Abdullah_ibn_al_muhammad
@Abdullah_ibn_al_muhammad 2 ай бұрын
Fake smile
@wacha214
@wacha214 2 ай бұрын
@@Abdullah_ibn_al_muhammadreally showing off your negative energy huh? sending u love
@CharityDeA
@CharityDeA 2 ай бұрын
❤❤❤
@CharityDeA
@CharityDeA 2 ай бұрын
@@Abdullah_ibn_al_muhammadwhy are you even here????
@kajaldash5143
@kajaldash5143 5 ай бұрын
Yes I am a lady with lots of laziness. But after listened your many videos, I totally different. I really want to follow you. You are the real mentor. Thank you🙏
@nalanirajapaksha806
@nalanirajapaksha806 5 ай бұрын
What a marvellous talk.cristal clear about vipassana. Sadu sadu sadu🙏🙏🙏🙏🙏🙏
@deepikavishwakarma7806
@deepikavishwakarma7806 5 ай бұрын
Dear thero, Last week, on Saturday I felt same thing . Someone insulted me and I didn't do anything wrong. I was very worried and cried also same as you explained I layed down and started thinking those words were just like a sharp object which hurted me but at now I'm happy˙˚ʚ(´◡`)ɞ˚˙. Thank you for guiding me. I 'll surely do this meditation. I think there is a third person also who loves getting drenched in the rain. Namo buddhaya thero 🙏.
@DhammaAudioLibrary
@DhammaAudioLibrary 5 ай бұрын
"For one who seeks refuge in the Dhamma, Craving is not rooted, like dust on a leaf, The end of suffering, nirvana, it brings, This is the endless fruit of the Dhamma."
@anomamullegama3057
@anomamullegama3057 5 ай бұрын
Very helpful.you explain things beautifully. Love to listen to you. Thank you from USA.
@kahandahamuduruwo297
@kahandahamuduruwo297 5 ай бұрын
sabbe satta bhawanntu sukhitatta! May all beings be healed!!! Buddhism is a universal Dhamma that affirms the happiness of all beings. Buddhist monks should also be a group of followers who follow the Buddha's message in practice.
@rohanvjagtap3306
@rohanvjagtap3306 5 ай бұрын
May all beings be happy be liberated from all kinds of misery....v glad must have good kamma, ( Karma) to attain Vipassana meditation which was introduce by Great Super Scitienist BUDDHA'S ❤ SADHU SADHU SADHU 🙏🙏🙏
@bogateebina123
@bogateebina123 5 ай бұрын
"Namo Buddhaya! ❤"
@dipankarpurecha5564
@dipankarpurecha5564 5 ай бұрын
I would highly recommend everyone here to go for a 10 day Vipassana course. There are centers for it in almost all parts of the world where this invaluable technique is taught for free.
@kkschoolofgreatness
@kkschoolofgreatness 2 ай бұрын
Which centre
@dikshitaWadhawan
@dikshitaWadhawan 2 ай бұрын
Try vipassana as taught in tradition to S.N. Goenka ji
@redpillmatrix3046
@redpillmatrix3046 Ай бұрын
Sn goenka its free​@@kkschoolofgreatness
@jugantarsarma4582
@jugantarsarma4582 20 күн бұрын
My concern is people get very good experience after 10 days but not able to sustain it as time passes .how to continue it
@shmidles7450
@shmidles7450 5 ай бұрын
I love the way you explain things brother nomatter the topic you always make me feel calm and feel like I've learnt more 🙏🏻❤
@HablaCoding
@HablaCoding 5 ай бұрын
Thank you ❤️❤️❤️ Love from Brazil 🇧🇷
@kirtirazsolanki984
@kirtirazsolanki984 5 ай бұрын
Namo Bhudhaya 🙏
@elenafreweini6434
@elenafreweini6434 5 ай бұрын
Thank you soo much for your peaceful words and smile. 🙏
@Pepuskhan
@Pepuskhan 5 ай бұрын
With this man , we can take advantages and get Wisdom.
@padminijayamanna1799
@padminijayamanna1799 5 ай бұрын
🙏🙏🙏නමෝබුද්ධාය🙏පින්වත් ස්වාමීන්වහන්සේ උතුම් නිවනින්ම සැනසේවා 🙏🙏🙏
@moonshine7429
@moonshine7429 5 ай бұрын
Spending my Christmas eve listening and learning your teachings. I have no family to spend Christmas with and its a rainy day so this is a perfect day/night to nurture and fill my soul, heart and spirit in other ways. 😇Thank you and much love to others who may also be alone this Christmas. My thoughts are with you..🙏🙏😊😊🦋🦋❤❤💕💕
@Annak969
@Annak969 5 ай бұрын
Happy Christmas
@Sheherhis
@Sheherhis 5 ай бұрын
Blessings to you!❤🙏🏿💯
@caronclarke9671
@caronclarke9671 5 ай бұрын
You an inspiration 2 many in this world. You should write a book!❤
@caronclarke9671
@caronclarke9671 5 ай бұрын
& a Very happy Xmas 2 you, & a very happy new year. You will be in my prayers. 😊❤😊❤
@xiaoqingling1500
@xiaoqingling1500 5 ай бұрын
❤❤❤
@user-ic3sn8hf8r
@user-ic3sn8hf8r 5 ай бұрын
I feel very relaxed when I listen to you and I enjoy your videos and watch more of your videos.😊 Thank you for making it's type videos ...... many folks learn from you
@RoryZ23
@RoryZ23 5 ай бұрын
Love and respect to all teachers and students and beings here. Peace be with you ❤
@pratikshabhandari4573
@pratikshabhandari4573 5 ай бұрын
lots of love you sir🙏from Nepal🙏
@sapana_rai0513
@sapana_rai0513 5 ай бұрын
🇳🇵
@lidwinalinawati8938
@lidwinalinawati8938 5 ай бұрын
I am still learning to practise the meditation to have mindfulness, listening to your teaching really helps, thank you
@carolashton2177
@carolashton2177 5 ай бұрын
Love listening to you. It makes so much sence thank you for teaching us the ways x
@peaceful_780
@peaceful_780 5 ай бұрын
Namo buddhaya 🙏😊
@swasom
@swasom 5 ай бұрын
You make my heart joyfully calm. 🙏🙏🙏🙏
@user-mr9eb5dr1i
@user-mr9eb5dr1i 5 ай бұрын
I love hearing you speak. You are so wise. ❤❤😊😊
@Mysoi123
@Mysoi123 5 ай бұрын
I myself believe that Buddha achieved enlightenment during Vipassana practice and not through deep meditation. One more reason to practice Vipassana is that, unlike other types of meditation, you can practice Vipassana in every situation-while working, relaxing, playing games, and more. Additionally, you can do it in all places; it doesn't limit you to one specific location. This allows us to experience more in life. The more we experience, the more we learn, and eventually, it can lead to enlightenment.
@nimeshaperera8819
@nimeshaperera8819 5 ай бұрын
Try sathipaththana Vipassana meditation courses, they really helped me a lot
@smkunder1
@smkunder1 5 ай бұрын
Wow, trying to grasp this in my seventies, well done!
@mihirani
@mihirani 5 ай бұрын
How clear How wonderful How nice 🙏🙏🙏🙏🙏🙏🙏🙏🙏 Ven...thero......
@user-mr9eb5dr1i
@user-mr9eb5dr1i 5 ай бұрын
You make it seem so easy. I will practice that. Thank you.😊😊❤❤
@dec66.18
@dec66.18 5 ай бұрын
A great video lesson and explanation.🙏🏻🧘
@joyfulnoise349
@joyfulnoise349 5 ай бұрын
So thankful and grateful I have found you!. I’m struggling with Cptsd and body dismorphic disorder. Life has become hard and hellish.
@priyadharmasena6067
@priyadharmasena6067 5 ай бұрын
Blessings to you dear ! Practice Metta meditation and relax yourself
@punamsontakke8421
@punamsontakke8421 5 ай бұрын
Thank you So Much Dearest Bhanteji 😊❤️😌🙏Namo Buddhay 😊❤️🙏😌
@user-uy7wg6uo1f
@user-uy7wg6uo1f 5 ай бұрын
Thank you for sharing again a great teaching. Namo Buddhaya 🙏🙏🙏🌹
@subhasreeparida8927
@subhasreeparida8927 5 ай бұрын
Very thankful for this life changing vedios.
@aililim812
@aililim812 3 ай бұрын
Listening to you, word for word, is vipassana 🙏🏻
@nethmiwalisundara3000
@nethmiwalisundara3000 5 ай бұрын
I have gone thru such tough situations as how you mentioned in d 1st example 🥺😔. Dis vdo definitely helps me to overcome that 😇. Much grateful for your effort on guiding us in the ryt path Venerable!! 🥺🙏 May the triple gem bless you!!! 🙏❤️✨️
@FlyOnTheMoon.
@FlyOnTheMoon. Ай бұрын
I appreciate this straightforward description of vipassana.
@nilminiliyanaarachchige901
@nilminiliyanaarachchige901 5 ай бұрын
Namo buddaya!🙏🪔🙏 Sort and sweet ape hamuduruwane.🙏🌷🙏 I appreciate it.🤲
@geethafernando8670
@geethafernando8670 5 ай бұрын
Utum swamiwahansa oba wahanseta Utum nirvana suwyama pathmi. Unbelievable you're explanation. my iner heart so peaceful when listening
@masalachigirl
@masalachigirl 3 ай бұрын
Beautiful explanation. Thank you! ❤
@LathaNair702
@LathaNair702 5 ай бұрын
Beautiful advice as always.
@Humanist_atheist
@Humanist_atheist 5 ай бұрын
Thank you Bhante ji, Namo Buddhay 😌🙏❤️
@ronaldjperry
@ronaldjperry 5 ай бұрын
Thank you for very clearly and simply explaining this meaningful practice
@john0ldman.
@john0ldman. Ай бұрын
great smile from this Monk. I love his talks so much
@NEXUSOOI
@NEXUSOOI Ай бұрын
Having grace of being able to sit for few 10 days vipassana course really a Life changing experience compared to other Meditation. •guided, well structured overall •Takes you in Real DEEP •Transferrable to daily life •Free accomodation, food and facilities. Private room with shower, bed, meditation seat etc •like a vacation over a week but this can benefit you, your lineages and others around you •Ground you in Equanimity, harmony and peace. Helps with ASCENSION! I highly Recommend This Technique and method of going about the meditation overall. No phones, no talking, fully focused inward towards Innerstanding and Inner connection with highest truth. Book a 10 days course at any centre nearby you now!
@basavarajkaujalgi3947
@basavarajkaujalgi3947 5 ай бұрын
🙏😊😇||नमो बुद्धाय|| 😇😊🙏
@bmCommando0
@bmCommando0 5 ай бұрын
It's 9 pm I've tucked myself in very cozy blanket and was about to drop off but Now I'm gonna write my weekly journal 😅❤ Thank you sir ❤
@Somethingintherain
@Somethingintherain Ай бұрын
I have done 1 month vipassana meditation practice in Thailand. Let me tell ya. It’s the best. After I learn,there will be no more mental health 😊 issues
@sue9552
@sue9552 5 ай бұрын
Yes I believed this, and I practice this beautiful theory and it helps me to make my mind peaceful . . Thank you so much for sharing this beautiful messsage. Nomo Buddhaya 🙏🌸🙏🌸🙏🌸🙏🌸🙏🌸🙏🌸🙏
@noemchhunny
@noemchhunny 2 ай бұрын
Greetings from Cambodia ven. brother! Appreciate and grateful for sharing your wisdom!
@crystaldance5731
@crystaldance5731 5 ай бұрын
Thankyou for this practise sir Nammobhudya ❤️😊
@JohnAranita
@JohnAranita 5 ай бұрын
I was walking around Pearl City, Hawaii in the '90s. I saw a Buddhist Temple and decided to walk in. A lady helped me with burning some incense. After, I was invited for lunch. Man, it was a big table with lots of food. : - )
@Sophia-yo9rp
@Sophia-yo9rp 5 ай бұрын
Thank you. I appreciate this.
@riteshgurung16
@riteshgurung16 5 ай бұрын
thank you so much for your videos, it feels so calm and peaceful just by listening the way you speak.
@AudioTruyenLangQue
@AudioTruyenLangQue 5 ай бұрын
I use to listen your audio summary on the daily basis sir , thanks for your immense efforts to make our life comfortable and stress free , that helps me to perform my task smoothly ..... Usually I working upon some of those habits
@pronunciationway8502
@pronunciationway8502 5 ай бұрын
Thankyou for this beautiful lesson❤ 🙏Namho Budhaya🙏
@rashmimunolimath6519
@rashmimunolimath6519 5 ай бұрын
नामों बुद्धाय 🙏 By keeping this knowledge of Impermanence of Everything, Permanently in our mind, Our Life starts Blooming Extraordinarily.😇🙏💐👍
@zombiewombb
@zombiewombb 5 ай бұрын
YOOOO THIS IS THE EXACT VIDEO I NEEDED THANK YOU🙏
@razaurrahman8097
@razaurrahman8097 5 ай бұрын
The most valuable talks what u r saying in this video ❤
@suvo225
@suvo225 5 ай бұрын
I am happy to watch the video. ❤
@user-bd9ki1pn2l
@user-bd9ki1pn2l 5 ай бұрын
Thanks sir for this amazing advice.
@philippamediwake1235
@philippamediwake1235 2 ай бұрын
Thank you so much for reminding us of this phenomena 😌
@mayasonawane1130
@mayasonawane1130 4 ай бұрын
Nammobudhaya Bhanteji I love your voice it's so deeply engrossed with thoughts i feel like listening again and again which makes us understand with passion thanks a lot
@ayushsingh789
@ayushsingh789 5 ай бұрын
Thank you so much for sharing this technique, it helps a lot for mental health 🧘‍♀️ Namo bhudhhaya 🙏
@khanlizasaba321
@khanlizasaba321 3 ай бұрын
Its really peaceful and relaxing to hear ur magical words💚🤍✨.... Thanks dear monk...Love from India ❤
@tatiyanazusan7493
@tatiyanazusan7493 5 ай бұрын
Thank you soo much sir I was waiting for this video since long time. Namo Buddhaya
@aravindadharsh
@aravindadharsh 5 ай бұрын
Namo Buddhaaya... 🙏🙏🙏
@ZenUpYourLife
@ZenUpYourLife 3 ай бұрын
Thank you for your profound wisdom.
@cynthialorenzia1376
@cynthialorenzia1376 5 ай бұрын
Namo Buddhaya 🙏
@SS-wz8po
@SS-wz8po 5 ай бұрын
Great video 🙏♥️ Thanks, venerable sir.
@nimeshaperera8819
@nimeshaperera8819 5 ай бұрын
Thank you Bhante 🙏🙏🙏. Lots of merit to you.
@priyadharmasena6067
@priyadharmasena6067 5 ай бұрын
Many merits Dear Thero !!
@gopalchetryregmi5825
@gopalchetryregmi5825 4 ай бұрын
Thank you sir, for sharing wonderful technic of Vipassana
@gunjanbatra8656
@gunjanbatra8656 2 ай бұрын
Has to be the most beautiful smile I've ever seen!
@gpplus3647
@gpplus3647 5 ай бұрын
Thanks again and again 🙏🙏🧘‍♂️🧘‍♀️
@crimped357
@crimped357 5 ай бұрын
thank you! I started using rain fall videos on KZfaq just recently for my meditations. I will use your words to better my meditation and observe my thoughts. Namo Buddhaya, Peace.
@flyinghigh3433
@flyinghigh3433 5 ай бұрын
Thank you hamuduruwane. Theruwan saranai🙏🙏🙏
@sakshijadhav2098
@sakshijadhav2098 5 ай бұрын
Please make a video series explaining all the verses in detail from the book Dhammapada. ❤
@M.Ojha9435
@M.Ojha9435 5 ай бұрын
Thank you❤❤❤ Namo Buddhaya❤❤❤
@suwadeeplucksawan3810
@suwadeeplucksawan3810 5 ай бұрын
Thank you for your kindness. 🙏🙏🙏
@joem9064
@joem9064 5 ай бұрын
3:27 thank you for your talk Sadu sadu sadu
@blindjedi4139
@blindjedi4139 5 ай бұрын
Be in the moment. Always!
@ritashambhu9954
@ritashambhu9954 5 ай бұрын
Thank you so much Sir 🙏🙏 Namo Buddhaya 🧡 🙏🙏
@janakojha8401
@janakojha8401 Ай бұрын
तपाईको प्रवचन, ज्ञान म सुन्ने गर्छु । बुद्दम शरणम् गच्छामी, संगम शरणम् गच्छामी , धम्मन शरणम गच्छामी । ॐ नमोःबुद्दाय ।
@shrutiverma9668
@shrutiverma9668 5 ай бұрын
Namo Buddhay 🙏🙏🌸🌸
@anjaliagrawal4095
@anjaliagrawal4095 4 ай бұрын
Thank you Guruji. So well explained in simple words. Namo Buddhaya
@Ruksh885
@Ruksh885 5 ай бұрын
Sadu sadu sadu anumodami
@patriciadeboeck3219
@patriciadeboeck3219 5 ай бұрын
Soms denk ik ja nu ben ik goed bezig, LAP ben weer van oud af.Ik vind het zo moeilijk, maar ik geef niet op.Boedha mag mij altijd helpen,u legt het goed uit,dank u daar voor.Maar mijn gedachten zit precies in een zeef,😱😮‍💨🤭🙃❤❤❤
@manishasudade7741
@manishasudade7741 3 ай бұрын
Thank you 🙏 for explaining about vippashna
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