Рет қаралды 105,315
In this video I will talk about the relaxation and explosion of mass in boxing - factors
which will undoubtedly make your shot better. This is the basis of a correct, quick and hard blow, in the system and school that I give.
Suitable for those who love: boxing, hand-to-hand combat, kickboxing, Muay Thai, mma, karate, or just want to beat their hands correctly.
Shooting and editing video:
naumovevgeny
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