Just got a hoop after about 50 years. I'm determined to learn again. Thank you!

Finally I find a video about hooping where it is not a super thin lady! Thank you so much, this has really helped me out

OMG! I finally managed to keep my hoop up! I was getting pretty upset that I just couldn't hula hoop now I'm an adult - I mean it was so easy as a kid and I don't remember being taught how to do it back then. It was just easy. Your explanation of the hoop will move around the area of your body which is moving helped a lot, as well as pulsing vs hula'ing. Game changer! I am now exhausted, but very happy! Thank you so much :D

Finally able to keep at it for 5 mins. Thank you for explaining that when you push the hula hoop at the point of contact is when and where it will go. I'll try again tomorrow :) Much thanks

Me: * Sees the thumbnail* ' At last, somebody like me, chubby and cute😊😊😊 Me: * After Watching The Video* This is sooooooo easy. Child's play for me!!!! If she can do it then I can do it too, easily. Me: * Tries doing It * Me: * After trying a thousand times* This is so tough!!!😣😣😣😣 Can't do it!!!!

Me *tries doing it fails looks on KZfaq what he's some skinny legend stuff* hmph this isn't hard *cries* I CANTTT *watches this and tries it* omg!! I did it. I love you your such an inspiration!♡

Best instruction I have seen yet! Thank you!! I almost have the hang of it!

That landscape is so wonderful; wish we had areas like that in my town.

Thank you for posting.I am overweight and I had started to doubt if someone with my body type could actually do it.

lovely video, I have only just seen this even though it was posted in 2014!

This was super helpful! Been trying to learn this for years! Thank you Love ! 💖

This should be the top hula hooping video for beginners on KZfaq. I've been practicing throughout the day by watching other videos thinking I will get the hang of it eventually, I thought it would take me a week, But by some miracle I've come across your video and I got it first try. Thank you 😘

I love your yard. Thank you for the tutorial, I’m gonna master this hoop🌸

Thank you so much! I learnt it within seconds! I can't stop😆

Thank u girl we were trying to hula hoop and I felt bad because I was like I used to be able to do it, but your instruction helped ❤️❤️❤️

I am 55 and never learned how to huis hoop!! Im super excited to try !!!

Thank you so much! Bought a weighted hula hoop for toning and I have finally mastered it thanks to you. Keep up the good work! xx

You are awesome. I just did it after watching you. Love your tips.

OMG! I have to tell you how THRILLED I am to have found your videos! I bought a hoop last month specifically to assist with my new weight loss & healthy eating plan. I've watched tons of hooping videos, followed many Hooper on IG and FB, but these haven't helped. Most folks I've found are just doing tricks, not waist hooping. I've had the hardest time keeping my hoop up. It's been so frustrating. I hooped as a kid, so I thought it would be easy. But your video!! You said use the pulsing motion, get that belly button in and out. It worked! For the first time in a month I was able to keep the hoop up! I still think I look crazy doing it, but maybe it's because I'm a bigger girl so I have more gut to move. LOL Thanks so much for the video!

Omg thanks so much I haven't got hoop yet but there is about 100 in my school, I am so happy now. Thank you soooo much!!!

love it girl. new subscriber

Okay WOW I definitely am trying to hula this thing instead of pulsing! Thank you for the advice! Also... this setting. So beautiful!

Omg thank you, someone finally answering the REAL questions!!!! YOU ROCK!!!

Thanks. Well explained.

Your definitely a great instructor I just got a hoop and was able to grasp the basics thanks to you.❤️

Hello, beautiful! I hope all is well for you! I have had my Hula Hoop for over 2 years! I have tried many times to waist hoop! I always failed! The hoop always hit the ground! Now because of you and you very thorough, step by step video I have learned to waist hoop! I’m beyond grateful for you! Thank you so much! May God bless you abundantly with all your heart desires!♥️

First successful hooping with your instructions. Thank you!!!!!!

Thankyou, you helped me a lot!

Nice tips. Thanks!

Where do you get your hoops? Different sizes for different tricks? Love this-you do so well teaching us about hooping.

I learned how to hoola hoop! Thanks a bunch! This helped me a lot 🤗

Thank you that was very informative..well done

Thank you for showing the right way to hoop. I used to go around and every which way.

Wow you helped me ALOT you are amazing I LOVE you so much your really helped me❤️❤️❤️

just found something to do on my lunch break.... 😀😀😀 thank you

Thank you... It works...

I know this video was made a while ago, but just wanted you to know it's super helpful! ♡ from a new Hooper I really appreciate it! Very frustrating when you cant keep it on your waist! Lol

Thank you so much for this great video! After watching this I can finally hula hoop! I did it for 10 minutes and can keep going 2 minutes at a time and then the hoop will fall on the floor . When I first got my hoop it would fell after four spins it was so frustrating! 😤 And now two minutes at a time what a improvement! Now I really love to hula hoop ! I also subscribed to your channel 😘

I need a little more practice using the hoop. But you explained the use very well. I am using the hoop for exercising my abdominal and hips. Thanks

I finally got it! Thank you so much, you are a goddess!

You gave me more useful tips and instruction than the place I bought my damn hoop are giving! You rock! You make it look so effortless!

You are my biggest inspiration..love you !! And your so damn pretty

superb I loved it🤗🤗🤗🤗

Lansing, Michigan? :o and I really enjoyed the video. Not sure how I got here but I'll give this a try!

I'm sooooo....glad I found you 🥴🙆🥺 I was beginning to think there was no hope for me to learn again ❣️ I am plus size got a 1.5 40 in . I just don't get the concept of how to make it hit my body 😁🙄🙏 driving myself crazy 😂 not gonna give up. I've watched so many videos .... Is the hoop you're using weighted what's the measurement?

Nice one

SUPER HELPFUL!!!!!!! THANK YOU

Thank u sooo much

aweee you go mama!

subscribed INSTANTLY btw 😉💕

Thank you 💗 sis

You definitely have the best beginner tutorial out there and appreciate you are a normal-sized woman. Thank you!

One day I will be able to do it... if it comes soon I will have you to thank!

how long should I have to practice to keep it from falling?

I can laugh at myself girl I was going around I was not going in and out

pleeeaaase tell me that you still hoop! I'm just beginning and I've been so frustrated by the instagram tutorials with girls half my size!! 😓 I'm also from Michigan too, and would LOVE to hear that there might be a little community of hoopers nearby! 💜

thanks missy I'm quite determine so I'll keep going at it and hopefully the bigger hoop will help me get it.have you been hooping long?x

Come on girl let's get it my grandbaby got a hula hoop and I used to I'm so much fun with the hula hoop so come on girl you the teacher

I use to be the champ at hula hooping and my waist always stayed in shape I had no rolls or muffin tops or anything. Than I stopped and yesterday my Ma brought me a hula hoop from Walmart and now today I'm trying too and I can't do it so hopefully after I watch this video it should work! The only thing that is working tho is when I do it around my neck 🤗😭

Great video. can it work with a smaller hoop

your are great support

lovely

wow this video is somethin else

OMG!THIS IS SO HELPFUL you're the best and you're not too fat and you're not too skinny perfect for MEH!!!btw love ya

thank u mam

I am able to do in one direction. Other direction is very difficult for me.

Do you have to have strong abs for this because I can't seem to do this and I haven't done an ab work out in years lol.

I’m just here because my dad said if I hula hoop for 5 seconds he will give me a tenner

missy what am I doing wrong?everyone in my family can do it but when I try it just falls off my hips when it looses its own momentum,I've tried side to side and also front to back and nothing seems to work.just ordered a weighted hoop to see if that helps.x

Where did you find the hula hoop?

I hv got a little smaller size which is not up to my belly button....so can I learn with that?

Do you have two videos

I bought a hula hoop. I watched this. Totally bought the wrong size😥

Hello. I cant dO it. Y... pleas help me. How i wil start??

I still can't do it :( my hoop is very small and comes maybe just above me knee but I'm really tall. I can't get a new one or tell my family because I will get on trouble. are there any beginner tips for smaller hoops? amazing video by the way!

I can't hula hoop without passing gas...any suggestions?

How does it take one to learn

Lo hace ver muy fácil

What's the background music?

Do I need a heavy hoop?

Beautiful lady and clear instructions

Hey ! I've been hooping for 2 days. Now I can hoop continuously for 30 sec to 1 min. But there is a problem- After I have started practicing hooping, right bottom of my stomach starts paining.What am I doing wrong?

I am quite a larger girl and I'm struggling to keep up the hoop. I cant seem to get it to stay up My hoop is a 40"....would a larger hoop help? And my stomach is rounder

it's all about the size of the hoop ,i get much better since i've tried a bigger one

i can't for the life of me get the hang of this! i'm a big girl too and i want to learn to use my hoop i just made so bad! more practice i guess...thanks for the vid!

🌸

My waist is 34 And I bought hoop size 165 cm It that okay? And what should be done if it's not proper size ?

Learn in a few minutes?? It’s been days and I still haven’t got the hang of it, my hoop is small though. I’ll have to buy a bigger size and hope that helps!

Anyone else got a hula off TikTok now here to learn

For me it is not coming

how tall are you? and how big is Ur hoop? and weight as well?

Not to be a creep- but are you from New Hampshire? The background reminds me of where I grew up

A mi no me sale

do you have an IG account??

I have a smaller hoop what to do

I couldn't get mine going I thought it was broke so I bought another one it was broke too. Lol

I'm sorry if i sound rude but you look like you were gonna cry are you alright? ❤💜💛💙❤💜💛💚

There was a bug on your leg lol

I love your yard Because. you have, a big yard.

I try and try and try and try but I faild