Want to Sleep Better? 4 Things that Work for Me

Рет қаралды 6,216

Күн бұрын

Sleep is essential to our health! Good sleep. Do you want to sleep better? Try some of these tips and see if they will work for you too.
Products mentioned in video:
- Contour orthopedic leg pillow: amzn.to/3RU75Dc
- igennus Magnesium- Triple complex: amzn.to/3RNgBIg
- igennus multivitamin methylated folate: amzn.to/4cJDCDN
- igennus vitamin D3: amzn.to/3ztgXgQ
- Silk sleep mask: amzn.to/3L9OJKI
- Bella Coterie bamboo sheet set: amzn.to/4bADINi
- Bamboo Bay Sheet set: amzn.to/3XITimF
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There are Amazon links in this video, and I may receive a small commission with your purchase.

Пікірлер: 45

@foltz-art 24 күн бұрын

Dig the pillow keeps the back straight i bet its amazing ✌️🙌🤗

@duanehamdorf2228 Ай бұрын

I find having clear conscience help me sleep like a baby. 😁 fyi, i have one of those pillows. It helps.

@sandysteinbrook Ай бұрын

I agree with a clear conscience.

@lisaelliott3864 Ай бұрын

Thanks Sandy, we're fabulous in our 50"s and everything you touched on has been frustrating for rme! Perfect timing on your info.! Yes, as a believer, I think we can all feel something big is going to happen. Keep Jesus, our faith first and central. We can be strong for those around us! I need my sleep, thanks again for sharing! Purchasing the pillow!

@sandysteinbrook 29 күн бұрын

If you are a side sleeper, I think you will love it!

@sabineh.9486 26 күн бұрын

Sandy, I just have to say I just love your channel!! You’re so “us”, living our lives. Love your tips in recipes, dreams, preps, live views, exercise and stuff like this. I’m a side sleeper and use a pillow 😂… Thanks for coming on every week with all your insights 🥰🫶🏻🗺️

@erinecaplan Ай бұрын

So grateful for these suggestions! I love your videos!

@sandysteinbrook Ай бұрын

Thank you! ....and I am so glad its helpful!

@johntaylor2080 Ай бұрын

Thank you Sandy 🙂. Wishing you a happy, safe 4th of July 🙂

@sandysteinbrook Ай бұрын

Happy 4th of July to you too! I love America!

@wendyhannaford7696 Ай бұрын

Thanks Sandy! Yes magnesium has helped me too, I will try the pillow!

@sandysteinbrook 29 күн бұрын

If you're a side sleeper, you will love it!

@thedogsmaid Ай бұрын

Something you didn't mention that I'm now, at 61, having trouble with, is getting too warm at night. We bought a Helix cooling mattress topper and it's been a game changer.

@sandysteinbrook 29 күн бұрын

Thank you for sharing this! I know others will also benefit from knowing about this cooling topper. The bamboo sheets are also cooling sheets and feel so great at night.

@chelms01 Ай бұрын

Thanks for sharing!

@sandysteinbrook Ай бұрын

You’re welcome. I hope it’s helpful for you too, as it’s helped me.

@sherronhaymer1834 Ай бұрын

Thank you , and the pillow works great. I will try to find the other items. I have been going through with sleep lately, not mention I am in menopause. Thanks for everything.❤

@sandysteinbrook 29 күн бұрын

Menopause is no joke. I am in perimenopause.

@lovebug8720 Ай бұрын

I will be buying several of things that you've showed. Thank you so much for the information. Always enjoy your videos hard to believe that you said. You were in your 50s I thought you might be 40.

@sandysteinbrook Ай бұрын

Well, isn't that a nice compliment to hear!

@chevypreps6417 Ай бұрын

Great tips.

@sandysteinbrook Ай бұрын

Thank you!

@patji123 26 күн бұрын

Thank you for your helpful tips on sleeping better. Like most of us, I find that at times I need help or my sleep cycle is not as good and consistent as it should be. I find a shot of bourbon just before snapping the lights works in many instances.

@eloradanan1837 Ай бұрын

Great tips and I purchased the eye mask and the side pillow. I was hoping you were going to share where you got the head scarf....super cute! Do share!

@sandysteinbrook Ай бұрын

I bought it at Walmart. 😊

@brendaprather7866 Ай бұрын

I found mine at Dollar General years ago.

@Rosiedelaroux Ай бұрын

Two sleeping tablets and half a bottle of whiskey- I sleep like a baby.

@sandysteinbrook Ай бұрын

Lol!

@trindakajans165 Ай бұрын

Thank you so much, Sandy!😊 Can you please tell me if you take collagen and what brand do you like? I am also in my 50’s and dealing with some bad joints, thank you for the feedback.

@Moonraker11 Ай бұрын

You are spot-on regarding magnesium! As someone with chronic insomnia, I've found that taking Estrella PM and CBDa (not CBD) helps me as sleeping aids. I've never heard of bamboo sheets before and now I'm intrigued!

@sandysteinbrook Ай бұрын

Thank you for sharing this!

@daisytwilight Ай бұрын

I also bathe in epsom salts as it has magnisum and gives me a good nights sleep

@sandysteinbrook Ай бұрын

I love epsom salt! I try to do a foot soak once a week in epsom salt.

@chelms01 Ай бұрын

The magnesium i take is called magnesium breakthrough. Mine is 500 mg

@sandysteinbrook Ай бұрын

I am glad you have one that you really like! I bet you sleep great with that dosage

@chelms01 Ай бұрын

@@sandysteinbrook i sleep ok.

@boulderdamcottage4926 Ай бұрын

Hi Sandy was wondering if you have a recommend for bar shampoo I just found out about my own shampoo been using and the lawsuit info! Yikes! Thank you if you would consider doing one on shampoos and the best out there without all the stuff in them! blessings

@lisaelliott3864 Ай бұрын

Sandy, I agree with one of th comments. Looking for a clean, non-toxic shampoo. Also, do you mind sharing what brand of mattress you sleep on? Thank again! Lisa

@sandysteinbrook Ай бұрын

I have a temper-pedic. I know they are expensive, but they last for many more years than a typical mattress and we get the best night sleep!

@miraarim Ай бұрын

Thank you Sandy 😊 have you tried the knee pillow like that on Amazon but with the loop that goes around one thigh? Thoughts ?

@sandysteinbrook Ай бұрын

I have not. I don’t know about that knee pillow but, I wonder if I could sleep with a loop around my leg? Have you tried it? The beauty of Amazon is if you don’t like it, return it.

@calimom7 Ай бұрын

Sandy, I was excited to try the triple magnesium BUT I just saw that they are tablets! 😢 I don't use tablets because of all the bulking agents/ glues they use to hold it together. Hopefully there's something out there in capsule form.

@sandysteinbrook Ай бұрын

You could look at Igennus website and see if they have something that is capsule. I love that it’s a European company with their standards, rather than America where there are hardly any standards to keep us safe! It’s pitiful what is allowed in American products

@NansGlobalKitchen 2 күн бұрын

I am going to get the magnesium because I am using a magnesium right now but I am not seeing any results. The brand I am using is the same price and dint work. How much mag are we suppose to take each day? My BP is still high and my Blood sugar as well.