Warm up Prior to Tán Tuǐ Roads 10 thru 12

  Рет қаралды 34

Al Matos Cross Roads Northern Shaolin School

Al Matos Cross Roads Northern Shaolin School

15 күн бұрын

Welcome to CrossRoads Northern Shaolin Kung Fu School Presented by Al Matos.
Please consult your doctor before performing any strenuous exercises. Warming up is essential before performing any exercise routines so as to prevent injuries. Main goal at Cross Roads NSKF is to leave all your worries behind, clear your mind and just have fun.
"No Road is a straight line!!"

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