Today I've tried this variation,I really feel the difference than previous. Thanks 😊
@EfrenVelasquez-wo9ek Жыл бұрын
Wtf is this ???bro half ass burpees dude
@JenAbstract Жыл бұрын
Thank you for this. I'm just starting to get fit, and want to make sure I don't get injured along the way, so this will really help
@chrisdawson1776 Жыл бұрын
Who asked?
@Bear_8m Жыл бұрын
@@chrisdawson1776get a life
@OnlyLeeknowswhatLeeknows Жыл бұрын
@@chrisdawson1776Bro why so rude🙄 Are you 12?
@varunmaheshwari2911 ай бұрын
@@chrisdawson1776shut up kid
@asteios0_010 ай бұрын
@@chrisdawson1776 well if you didn't why did you answer
@shg7289 Жыл бұрын
YOU ROCK!!!! I absolutely hate burpees, but they are one of the best routines for total body. Thank you!
@wolfie1979 Жыл бұрын
This is how I do my Burpees with push-ups. . . I just thought I was too fat to do the regular version. Turns out I'm just revolutionary 😅
@Skizzum11 ай бұрын
ya, I was taught to do pushups with it too!
@BIGPUN4EVER8 ай бұрын
Ahh im going to start doing them like that too, with pushups. Thanks!
@rishiroy42267 ай бұрын
Yea with push up it's gonna be little bit harder
@taa3476 ай бұрын
I didn't realize pushups and jumping as high as you can afterward weren't normally part of it
@williamaustin8952Ай бұрын
Love this. I do the same but not with just the push up. Not to sound like that guy that does to much, but I when come up from the push up. I do a rep of mountain climbs, coming out of my push up.
@carolsnyder695 күн бұрын
Very helpful! Thanks so much😊
@Crackerbsls10 ай бұрын
Thank you, I've been doing burpees like this for 2 weeks and the results are amazing. I never have any joint pain.
@chezchezchezchez11 күн бұрын
The point of this video is using HIS technique. It’s not about Burpees in general. So I don’t understand your comment .
@amiracle1269 Жыл бұрын
guys n gals always warm up and work on ur mobility as well...this was an awesome example of a safer Burpee...u can also walk one leg up at a time GOOD LUCK FRIENDS N MOTION IS LOTION💪🏿👊🏾😉
@GabeSeamless4 күн бұрын
I have no issue doing it "wrong"...I understand the easier method is better for starting out and that it's being presented as an easier version, for some that have issues doing it the harder way. I have never had an issue when I got up from a burpee off my heels when doing them. I noticed you did them correctly 2 twice with no issue and then presented the easier way. I can do more when doing them presented...like you said the first method engages more muscles that some may have issues with possibly because it's a new move.
@deestevenson5834 ай бұрын
Omg..huge difference. I can actually do way more burpees. Thank you for this video
@susandrblase2730 Жыл бұрын
Love your sensible approach!
@DreaaMartinez Жыл бұрын
Makes so much sense wow lol ty for this tip ❤
@amerellefrancis2 күн бұрын
Thank you very, that move made a huge difference 😊
@anabolic123 Жыл бұрын
Jesus it makes all difference in the world. I’ve been straining and over stretching my lower back this entire time
@mively-ly8186Ай бұрын
Thank you for the tips, I can feel the different now😃
@mywxp11 ай бұрын
AWESOME postural alignment!!!
@freddyvanquickelberghe94913 күн бұрын
Very good!
@preacherF-15 Жыл бұрын
Right because my goal with weights and exercise is to make them easier.😅 J'king, anything that saves knees is good advice. I'm in my early 60's and wish I could go back and NOT destroy my knees. I've had both replaced and that surgery SUCKS. Thanks brother.
@JorgeGomez-ml9kpАй бұрын
YOO THANK YOU SO MUCH THIS ACTUALLY FEELS SO MCUH BETTER and now I realize I need more stretchy shorts 💪🏽😭
@maybeXaviernow Жыл бұрын
This is so helpful! I just did three or four reps just now and I had no pain in my knees! Thank you so much 😊
@BermudaMobstah6 ай бұрын
It helps a little. The wide stance is hamstrings and glute dominant. Do both versions. And also people should do patella stretches.
@FitBri28922 жыл бұрын
That's amazing! I can't believe I'm saying this but I can't wait to try a burpee now!! 😆
@MELVINHOMEFITNESS Жыл бұрын
Waiting my friend❤️
@emjay2045 Жыл бұрын
🤥
@michellejames4493 Жыл бұрын
Oooh!… as a person who’s always hated and avoided them, ima try this! Thank you 👌🏻👏🏻👏🏻👏🏻💕🙏
@ojsemh7 ай бұрын
I love that last quote
@setapartaay9257 ай бұрын
THANK YOU!!! This has been a game changer for me.
@RidingADream20048 ай бұрын
Thank you very much for making it look easy as a demo. Beginner here! Will update!❤
@FluFfieTroubleАй бұрын
I came here after seeing a group of people tell someone they were doing it wrong on ig and now I see why. Hinging from the hips with a wider stance makes such a difference 😮 I’m actually excited to do burpees this evening ( can’t believe I just said that 🤭)
@dancarey8142 Жыл бұрын
This works so much better, great video.
@verlandiasaraswati79679 ай бұрын
Thankyou for helping me having good posture for burpee
@Cutie0._.0.Ай бұрын
Today I've tried this variation,I really feel the difference than previous. Thanks
@bryanphillips72524 ай бұрын
I've seen this variation called a Gorilla Burpee; I do them this way because after tearing a few things in my left knee a couple of years ago I can't 'squat' down while keeping my knees and feet together any more without lots of discomfort and concerning noises coming from my knee. You get a bit more Quad involvement this way too because you're sort of squatting down then squatting up again instead of bouncing around on the balls of your feet.
@BobaQueenPanda Жыл бұрын
I had to learn this the hard way. Thanks for putting this out there.
@emob44557 ай бұрын
This made it so much easier. Just did 3 so easily as a test. Now I'm motivated. Thank you!!
@stevey-nwas12307 ай бұрын
Thank you , very much appreciated for this info
@DeltaChi167 ай бұрын
My word! Thanks!!
@louiscannavino327128 күн бұрын
Oh wow that makes such a big difference thank you so much
@user-ld1gb9ej5jАй бұрын
Great info.
@perlacampuzano2108 Жыл бұрын
Wow! Thank you so much!!!!
@tonishacooks72998 ай бұрын
His body is amazing 😂 I’m definitely listening to this !
@fatemahiba5186 Жыл бұрын
Seriously, I need this man to train me.
@am2320LG Жыл бұрын
Me too! This is way smarter and healthier.👍
@GrabinGears Жыл бұрын
He’s doing it wrong tho
@emjay2045 Жыл бұрын
🌈
@khyzarkhan007 Жыл бұрын
@@emjay2045get that mental illness out of here
@maygraph423011 ай бұрын
💯 %!!!!!
@abhinav_09 Жыл бұрын
Before I was unable to do it correctly. Thank you Sir it helped me a lot🙏.
@lemoncloudstars Жыл бұрын
this is actually very helpful. Thanks G
@Mr.da1only11 ай бұрын
I have posture problem. This is the best solution it seems makes it easier who have back problem.
@theoruiz4031Ай бұрын
That’s true I tried the change and it feels better
@wadej3472 ай бұрын
I like that tip it, is more like a squat this way and I imagine people will get alot better results
@Si-dw8ee Жыл бұрын
It’s a great body weight work out for me but no wonder why my knees been hurting after 7months of 100 burpee/12mins everyday. Thanks!
@metemadАй бұрын
Right on! I have a meniscus issue. I do wide heavy box squat with no problems.
@allrightchadillac9 ай бұрын
Thanks for the info. Much better with the feet wide.
@emiko188410 ай бұрын
It helped so much thank you ❤😂🎉😢😮😅😊
@brylliantadams2244 Жыл бұрын
Wow, this is a game changer!
@whodecidedthat95408 ай бұрын
Thank you, brother. Wish i was told this in high-school. This is way more comphy.
@kathymeneses-yf3fl Жыл бұрын
Thank you This will help me with Burpee‘s since I’m a beginner😊😊😊
@linitefeaster2695 ай бұрын
Good stuff ❤
@N9932911 ай бұрын
Actually it helped me alot,, now i can do complete one set (25 reps) with no rest in between Thank you so much
@lydiadiwa2744 Жыл бұрын
Thank you!
@THEANPHROPY Жыл бұрын
Use variation of burpees: you demonstration two variations & BOTH are correct. Liken it to the Deadlift e.g. sumo: conventional & Straight Leg Deadlift, ALL are correct with different emphasis & benefits!!!
@mayam9742 жыл бұрын
I tried this..it works lol!!!
@zoltansomlyai87716 ай бұрын
Great tip, thank you!
@slyra97518 ай бұрын
That helped a lot ty :)
@jjgspeaks9 ай бұрын
This is very helpful THX!
@sondersaga1366 Жыл бұрын
This was exactly what I was doing wrong. Thank you for sharing
@juanajustina1422 жыл бұрын
Thanks MUCH for this info!
@ragnarokkhan6516 Жыл бұрын
Great gonna try❤
@halosunnah5446 Жыл бұрын
thank you so much for this information. helpful
@BONE3300 Жыл бұрын
Awesome knowledge I love it. 💯💯
@kingzeus1298 ай бұрын
Thank you for those tips they really helped.
@paulettegrunwald83485 ай бұрын
Very helpful, thank you
@bucky5063Ай бұрын
Huge difference with these thanks
@yeseniaruiz4950Ай бұрын
Thank you!!!
@kimmetrilgrice70084 ай бұрын
Thank You! I have been doing these wrong the whole time.
@rogerpollard1835 Жыл бұрын
Thank you! I have seen sooooo many people darn near nosediving to the floor and then using more energy to push from the floor and it always looks incomplete
@JkSB3 Жыл бұрын
I did 1000 burpees in 47:26 mins once, I started by aiming for 100 every 6 mins. Once I mastered that I just kept working that time down, great feeling after. Keep working people 💪 ❤️ 🫁
@joseramirez-bs9gq Жыл бұрын
Thanks for the info 👍🏽👍🏽
@preranamehta3533 Жыл бұрын
Wow I will surely try
@yosefalexander6128 Жыл бұрын
Thank you 😄
@jeanm3368Ай бұрын
Just got out of bed at night to try and it does seem easier. Thanks!
@Grimgool7 ай бұрын
Thank you for this!
@ElohimTheKing9 ай бұрын
Apart from not doing the push up…this is spot on 👌🏾
@Treegrower8 ай бұрын
Great tip sir. Hip hinge and squat stance is so important for our joints. Thank you for this great video.
@JT_SOG_513 Жыл бұрын
What a happy guy 😊
@DevotedLady5310 ай бұрын
Thank you😊
@juanmontelongo7314 Жыл бұрын
Great advise. Thank you
@ricardobarrera4078 Жыл бұрын
Good info 👍
@bearingheritage675511 ай бұрын
Thanks for the tip 😊
@lasseeriksson50997 ай бұрын
Good point, thank's
@cletocortez81084 ай бұрын
Amazing tip, just started doing them and they felt awkward before the switch, thanks 😎
@valeriegregorio Жыл бұрын
I love this! Thank you!
@PPBLGamers7 ай бұрын
Thanks, Great video!
@jasondonellan776 Жыл бұрын
Thank you so much totally felt the difference burpees are so awesome
@josephmyalla361110 ай бұрын
Made my day
@Queen_Mocha12910 ай бұрын
It worked out so much better for me thanks
@Fabo1002 ай бұрын
I’ve learned this from trial and error. I do a HIIT workout every single day for the ver a year and a half now and part of it is hitting 12 burpees. When you swoop back up if you have a wide stance it makes it a lot easier on your body. Still sucks but not as much 😂
@redhat.cs22 ай бұрын
BRO I ALWAYS THOUGHT A BURPEE WAS A JUMP INTO A PUSH UP THIS IS SO MUCH EASIER
@Ready4WhatEver202 Жыл бұрын
Can You Do An Alternative To Burpies For The Heavier People That Can't Do Them .. ( Thanks In Advance! )
@ngboonchan9091 Жыл бұрын
Greetings for threshold of leap Into 2023 🗺️ Gladly receives Tyler's ✓ Integrity ✓Consistency ✓self initiations *persuasiveness* ✓repour(audience contact) Behold Coach Tyler Wishing All these virtues given to u fr the Universe flows,floodwise Into everyone's 2023!
@EricM-gm5wz Жыл бұрын
Thanks. Great tip
@guntherultraboltnovacrunch52486 ай бұрын
Thanks man.
@MontegutMQ8 ай бұрын
Nice. Thanks.
@dianamasuoka63056 ай бұрын
I'm 72 yo and this made my burbee so much easier. Thanks!!!