Watch a Pro's Full Individual Training Session

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Instagram: / mattsheldon23
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Website: www.become-elite.com
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Email me: becomeelitesoccer@gmail.com
About Me
Name: Matt Sheldon
Age: 25
Nationality: USA
Job: Professional Soccer Player
Current Team: Waterside Karori AFC
Last Team: Saint Louis FC
Position: RB/LB/RW
College: UC Davis
FAQs
Cameras: GoPro Hero 4 Silver, Canon 80d, DJI Mavic Pro
Editing Software: Adobe Premiere Pro
Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his first professional offseason. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com

Пікірлер: 566

@markabraham5800 4 жыл бұрын

I like how Matt shows all the shots he took, even the ones that he missed.

@GRITSOCCERTRAINING 4 жыл бұрын

Mark Abraham, greetings I invite you to my channel, would be interested in what you think.

@misbahalhuda 4 жыл бұрын

Excactly I hate those KZfaqrs who don't show it (7mlc)

@luisinho3980 3 жыл бұрын

Thats how you know nobody is perfect not even a professional player

@wawa579964 3 жыл бұрын

@@misbahalhuda 7mlc is good

@misbahalhuda 2 жыл бұрын

@@daniellora1403 Ask your mom if I’ve ever missed a shot in her face. 💦 But jokes aside, even if what you’re saying is the case (which is not), it doesn’t change the fact that he refuses to show his mistakes and make us think how incredible he is.

@bigeno.4201 6 жыл бұрын

Also btw people need to stop saying he is not a pro, because he is, at least he is getting pay for something he loves to do he doesn't have to be in the top leagues in the world, so stop the hate because I'm sure he is a better player than all the ones hating

@Olay16 5 жыл бұрын

What league does he play at? In germany you can even get money in like league 6 or 7.

@lilmay7407 5 жыл бұрын

Not being rude but who the hell is this guy

@kiyopon4439 5 жыл бұрын

Lil May a guy with 200k subs+

@attendz572 5 жыл бұрын

Olay16 Tulsa roughnecks

@mstefanidis1841 5 жыл бұрын

@@lilmay7407 who tf r u

@noahlyons578 6 жыл бұрын

Beautiful place to train!!

@carlosg2677 5 жыл бұрын

Noah Lyons perfect weather as well

@asher829 5 жыл бұрын

I WATCHED A WHOLE 16 MINUTE ADVERT FOR YOU

@mohamedorayith4626 3 жыл бұрын

and all you got was a heart... don't waste your time my friend

@gurpartapsinghdhillon8399 3 жыл бұрын

@@mohamedorayith4626 he didn't did it for heart man the ads give money to the KZfaqr the more you watch the more he is getting paid.

@ziadyasser2854 4 жыл бұрын

Lol, Your warm up is my training session... i need upgrade

@SJ-od9zw 4 жыл бұрын

Your training session is awful then

@vxn9407 4 жыл бұрын

@@SJ-od9zwshut up man

@Lucas_SM_Gymnasthenics 4 жыл бұрын

@@SJ-od9zw better than nothing

@gs7422 3 жыл бұрын

@@Lucas_SM_Gymnasthenics true

@albertopina5043 5 жыл бұрын

I wish I had fields like this all for myself. I would practice all day lol

@jaffarbino580 5 жыл бұрын

You can practice anywhere -_-

@teon7881 5 жыл бұрын

jaffar bino it’s a mental thing. I would rather play on a pitch than a hill with rocks

@n9tailz 4 жыл бұрын

@@teon7881 when you master hill and rocks you will be a god at Fields lol

@murendenimakhale7380 4 жыл бұрын

@@n9tailz word 🤞

@Muslimboom05 4 жыл бұрын

I like to practice at a basketball court like you can literally practice anywhere

@Mansana3000 5 жыл бұрын

How do this KZfaqrs all ways find empty fields to practice.

@youtubedrifter5594 5 жыл бұрын

I’ve never had a problem finding an empty field.

@saifur4323 4 жыл бұрын

@@youtubedrifter5594 bright and early

@Ny-rj6gd 4 жыл бұрын

@@youtubedrifter5594 i have trouble finding a field

@guillermoperez6188 4 жыл бұрын

Wake up early

@__.rawat.ankit.__6637 4 жыл бұрын

True bro

@clarencebeardman8662 6 жыл бұрын

Damn man you really stepped up your game congratulations and your warm up was lit got to try it man

@johnw6965 5 жыл бұрын

Clarence Beardman where can I get the band

@QWERTY-vl4ur 5 жыл бұрын

John Williams online

@joshsudiro5372 6 жыл бұрын

Love the progress you have made in terms of cinematography, especially with training videos. You have come a long way since I first saw you kicking a ball on that wet, muddy day in Germany.

@BursztynFilms 6 жыл бұрын

Awesome training session Matt. Love how you really focused on the warm-up, it's the most underrated and neglected aspect of high-performance training. You inspire me when I film my daily videos.

@jatzzed7369 4 жыл бұрын

Steve Burstyn In my super youth team if we don’t warm up we aren’t aloud to play

@gustavklotz9673 6 жыл бұрын

Man I just want to tell you that I've been following you for a while now and I appreciate your stuff very much. It gives very good ideas and shows how life is, moreover you are very cool and nice. Big respect from Germany, stay hungry 🙏.

@kellenlowery7 4 жыл бұрын

Thank you for this. It has been really helping me improve my skill work and just tight touches. I am now such a better player than I was before. Thanks!

@adriangarcia2855 4 жыл бұрын

Ur the best man. You have helped me so much . I hope you succeed and get much farther in your career

@AbrahamTosinn 6 жыл бұрын

Hey Matt. I just started watching your videos recently because I also have a dream to go pro and I really love your videos because it helps me relate to real life footballers day to day routines challenges and exercises so it’s really really helping me. Good stuff mate

@tariqjama7183 6 жыл бұрын

In would train like this. But I don't have any public pitches in my area.

@tariqjama7183 6 жыл бұрын

Elliot Hasbrook I live in Somalia I will probably get shot if someone saw me playing😂

@WeezyTv 5 жыл бұрын

warya

@WeezyTv 5 жыл бұрын

abdii

@PROBENICCOMPS 5 жыл бұрын

Adam Flissi haha you’re a lil ass bitch

@mayalucia5915 5 жыл бұрын

@Elliot Hasbrook ey bro watch how you talk to people. You never know someone's struggle 🙏🏿

@viktorandersson7802 6 жыл бұрын

You have so great quality in the things you put up here on YT!

@Ezhaxik 6 жыл бұрын

Great to see you back. Greeting from Slovakia!

@dylangiberson4860 6 жыл бұрын

Keep kickin ass bro. Never give up on your dreams

@brettwoodcock7997 6 жыл бұрын

The two touch per foot juggling is so helpful. Idk if it’s a common thing but I did it bc I saw u do it and it improves my weak foot touch sm

@thisnamesucks 6 жыл бұрын

i like how your planned and giving 100% in everything you do like thats what succesfull ppl do.

@suansang4791 4 жыл бұрын

This really helped thanks a lot, I’m looking forward for more like these

@javadthemaestro 5 жыл бұрын

Amazing video and training session, thanks!

@adambyrne5197 6 жыл бұрын

Thanks for video Matt... it gives me great ideas for my own sessions... keep it up

@danmcv1916 6 жыл бұрын

I love these videos, Matt! Keep doing these.

@jaakkolitmanen1559 6 жыл бұрын

Love watching these. I will try this as soon as possible! Thanks!!

@ORYAN99 6 жыл бұрын

Great! you really inspire me,thank you for this. keep going🖒

@Coach.I_77 6 жыл бұрын

Love those driven passes. Started to add that in for my boys when I learned it from watching you do it.

@elischmidt16 5 жыл бұрын

love that field and that weather bro!

@juanangeldossantos9462 6 жыл бұрын

Beautiful Field, Solid Training. Wut more can you ask for

@hubert4088 6 жыл бұрын

You might actually be the best youtuber in the world. Keep it up Matt.

@gaigeluiscervantes4014 6 жыл бұрын

Love the training videos a lot!

@bachvutuyetvoi3789 5 жыл бұрын

Just act like nothing happen :))) ur so fun Matt. Thanks so much for this useful video 🙌🏻

@marcosmillet7957 5 жыл бұрын

Like a for having the sense of humour to add the replay of that moment at the very end. What a legend 😂 Decent drills too. Keep it up ✊

@ZoltanHercules Жыл бұрын

Great vid and information. That juggling though. Great control.

@proformanceglobal 6 жыл бұрын

Nice individual session and nice how you built up the session and the tempo

@jakebaxterdrums6341 5 жыл бұрын

Can’t wait to go out and try one of these sessions, got a big tryout coming up in March and will definitely be using some of your drills from your channel 🙌🏻

@Myriamcici 2 жыл бұрын

What happened with the trials?

@younoussy17 10 ай бұрын

Thanks I learned 😁 so much with your videos

@PikyAMV Жыл бұрын

Dam,that rly helped for my individual training sessions appreciate it ❤

@nyxnemesis5809 3 жыл бұрын

Enjoyed it soo much🥰🥰

@cobycaxton606 6 жыл бұрын

Bro keep up with effort earned my full respect

@lakhwindersingh4128 6 жыл бұрын

Great video ♥️ really helpful 🙏

@jimmyvo1667 2 жыл бұрын

it's crazy how good pros are. It seem like they can do everything. I know this is record, so maybe you don't see much of the bad stuff, but to be able to pull these skills off consistently is very impressive to me. It's even crazier to know that there are many levels above this.

@vikramjeetsinghbrar5719 4 жыл бұрын

Great training. Thankyou sir👏🤗

@kylegainey8176 5 жыл бұрын

You should have more than a mill subscribers cozy your a great player/ youtuber cheers

@lenny3k 6 жыл бұрын

Working hard my man, so hard you're even working on your chin control ;)

@abbasghulami8985 6 жыл бұрын

Matt u r living in heaven right now!! Enjoy it man!!

@amanbal23 6 жыл бұрын

well done bro.....what a vdeo you uploaded this will helps me a lot.... thanks a lot bro...💗💗💗💗💗

@chloetambula4493 3 жыл бұрын

Love this content

@enidpaul3529 4 жыл бұрын

Thanks your video has helped me quite a lot 😁

@eddie8167 6 жыл бұрын

Love the vids

@kyledonoghue5660 4 жыл бұрын

Great session I will give this one a go

@keonamorrison Жыл бұрын

I reallllllly liked this. As a former D1 college player this took me back! So much fun. Phew... getting the passes and direct shots perfect in order to count them was a doozy. I did everything but the juggles, maybe I'll get to them next time!

@theracs4474 6 жыл бұрын

Great video bro

@nandakumarshenoy6297 6 жыл бұрын

U r the best Matt

@manikwadehra1673 5 жыл бұрын

The best KZfaqr I have ever seen in my life

@tavin136 5 жыл бұрын

daaamn that ball in the face at the end lol xD great content bro, keep it up!

@iknowitscheezy 6 жыл бұрын

That ending 😂 Thanks for the laugh Matt

@williamhuang7624 Жыл бұрын

EXCELLENT WORKOUT!!!!!!!

@denis-qg6nc 6 жыл бұрын

Great technics matt

@Messi-ly7dr 4 жыл бұрын

Sir.... You are the reason... Why I'm the best player of here... Namaste sir🇮🇳🇮🇳🇳🇿🇳🇿

@fer428000 6 жыл бұрын

Really liked this one bro

@uniquefootbal3r99 4 жыл бұрын

Cool interesting video and tips 👏🏽

@yogicr7685 5 жыл бұрын

Wowww..very useful.... Thanks 💙💙💙👍

@aknaturelover5897 4 жыл бұрын

I need this type of ground..I will spend my whole day there...I swear..

@somebody7130 4 жыл бұрын

Ven Fresh me too

@hamoodjaved1588 6 жыл бұрын

Nice video and training

@eligish956 6 жыл бұрын

Great video!

@ahmedgaming3696 4 жыл бұрын

great video, i needed this to up my game, sad i cant go anywhere cause of the virus rn.

@chopdops8055 5 жыл бұрын

Great stuff

@matthewrowley9313 6 жыл бұрын

Good to see you shooting with your left foot

@b.f.freeman9950 4 жыл бұрын

The video quality/editing is good. Content👌🏾 Was someone recording you at some point or it was just self-recording?

@DHY-prototype 4 жыл бұрын

Dude you are an elite specimen

@bigeno.4201 6 жыл бұрын

I like the future Matt thing 😂

@okami4076 4 жыл бұрын

Nice video!!

@mahomedalidprado6381 6 жыл бұрын

Great video⚽️😍

@weisswurschttv6138 6 жыл бұрын

Hey Matt just wanted to ask how your ankle is feeling? Big Motivation,keep on grinding !

@jatzzed7369 4 жыл бұрын

That pitch is so nice

@calebreynaga1068 5 жыл бұрын

Hey Matt nice video! I went to a UC Davis camp a while back and met one of your former teammates. Cool Experience, he told me about the time you tried jumping over a couch to photo bomb a picture and you smacked your face on the ceiling haha😭

@manyx8022 5 жыл бұрын

I swear this dude b grinding

@tijmenharmsen8038 5 жыл бұрын

Man, this is soo interesting. I want to train with you!

@lulululululululululululu1247 6 жыл бұрын

Great job.

@Lone_Doge 3 жыл бұрын

St Louis FC! LETS GO!

@enriquejuarez6450 6 жыл бұрын

“Thanks for that intro Matt” 😂😂😂😂😂😂

@michaelsalu939 4 жыл бұрын

bro you save people's lives

@crosswelllad3371 6 жыл бұрын

hope you're enjoying NZ :D

@Q.Mechanic 3 жыл бұрын

Thank you comrade

@mihirbendre5049 6 жыл бұрын

Thanks matt

@soccerfreak404 6 жыл бұрын

that‘s what we want to see!

@elimast2674 6 жыл бұрын

More vids like this pls

@LukmanHakim-hs1vy 6 жыл бұрын

It is very hard to believe that you juggle the ball 1000 times.. so much discipline

@nhatsang9297 4 жыл бұрын

i wish have a field like that to train everyday. OMG best place !!!

@designer7012 6 жыл бұрын

MATT! MATT! MATT! GOOO MATTT

@SamuelB818 6 жыл бұрын

if i had this field i would do this everyday but there are none like this

@David378 5 жыл бұрын

Do it on a parking lot or in your backyard.

@spcnetwork409 5 жыл бұрын

I know Right

@TheJRico5 5 жыл бұрын

Self-limiting beliefs...

@SohailKhan-iq9rw 5 жыл бұрын

Me too

@RyanLizarraga 5 жыл бұрын

Samuel B don’t make excuses I used to always be like this I would always make excuses on why I couldn’t but then you just gotta find a way you can go to some park or even a road would work

@weshlamif8698 Жыл бұрын

thank you so much

@EasyBreezy41 6 жыл бұрын

so dope! travel the world and play soccer

@MeechyLive0 4 жыл бұрын

It's good how other people didn't make it to professional level but they try hard to help us young people

@crazystuff198 4 жыл бұрын

Ferdinand Mico he’s a professional

@Dan-lt4ff 3 жыл бұрын

Thank you very much

@damodelkitman7481 5 жыл бұрын

Damn, you’re pretty quick 💯

@momin_ 4 жыл бұрын

nice thx this will help

@yellowboyplayz43 5 жыл бұрын

I had a 2 year injury for my ankle it Hurt when I moved it but it didn’t stop me for playing soccer U12s Now I’m in the trial Outs and I made it so I’m glad I went through that injury. Cause it made me Know the pain it would take And I would gladly take that Pain.

@abbasghulami8985 6 жыл бұрын

The view of that place is just crazy