We're Training Again! (Foundation Work with Jason Walsh)
Рет қаралды 328,420
Күн бұрынWheeeww! My body hurts already and we have only just begun... sending a big thank you to Jason Walsh, my incredible trainer, for helping me with this workout. I’m thrilled to be able to show you my process and not just the final result. It’s only getting harder from here, folks 🏋🏼♀️ What other goals do you think I should add to my list? I have my sight set on a one-arm pull-up. As always, like and subscribe if you want. But you don’t have to. I hope you’re happy in your body 🥰
WATCH MORE BRIE
My Daily Stretching Routine l Brie Larson: • My Daily Stretching Ro...
Captain Marvel Q&A… (2nd Year Anniversary!): • Captain Marvel Q&A… (2...
My first workout in quarantine… (with Jason Walsh): • My first workout in qu...
Follow Brie:
Instagram: / brielarson
Twitter: / brielarson
Follow Jason:
Instagram: / risemovement
Join the fight for racial justice:
Equal Justice Initiative: eji.org/
Justice for Breonna: justiceforbreonna.org
Black Lives Matter: blacklivesmatter.com/
Black Creators + BLM Creators & Resources
Jovian Zayne: / jovianzayne
Justina Omokhua: / justeenahoh
Keah Brown: / keah_maria
Kimberly Blackwell: / kimblackwellpmm
Latham Thomas: / glowmaven
Lauren Wesley Wilson: / laurenwesleywilson
Chapters
0:00-0:58 Intro
0:59-1:39 Greasing the Joints
1:40-8:16 Workout
8:17-8:59 Questions for Jason
9:00-9:36 Outro
For business inquiries: Anne Woodward @ Authentic Talent
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#BrieLarson #Training #JasonWalsh #Workout #CaptainMarvel
@BrieLarson 3 жыл бұрын
My body hurts but I love working with Jason!
@Floresdriley 3 жыл бұрын
@Aaron-cz1qx 3 жыл бұрын
Thank you for the Hero video ❤️❤️❤️
@theannoyingknifedude3924 3 жыл бұрын
Brie, you're so coool !
@multiverseoftimelessness4391 3 жыл бұрын
Great workout!!
@JC-rg7lv 3 жыл бұрын
Can't wait for the sequel Brie :)
@maude9423 3 жыл бұрын
"Oh wait we're still in the warm up? Goddammit" I can't 😭 I'm already exhausted just looking at the warm up alone
@sofofofof3112 3 жыл бұрын
I only watched the video, sighed and my back cracked. I didn't even move.
@pasadenapeace7313 3 жыл бұрын
lol
@pasadenapeace7313 3 жыл бұрын
I feel that
@skfirdous8844 3 жыл бұрын
🙏
@CapSamus 3 жыл бұрын
When your trainer is shook you know you've put in the work.
@locomax8832 3 жыл бұрын
💪thiccness appreciation
@StarsAndEmbers 3 жыл бұрын
"Oh wait we're still in the warm up? Goddammit" - literally me Thanks so much for sharing this journey with us!
@fastersixth 3 жыл бұрын
Totally relatable!
@jamesevanko7037 3 жыл бұрын
Good. Someone else already quoted it.
@pinkyandthebrain99 3 жыл бұрын
Damn, a whole entire gym setup next to a podcast/video studio setup ... perfect domain.
@locomax8832 3 жыл бұрын
💪thiccness appreciation
@milvache 3 жыл бұрын
Brie Larson is getting buff and swole to be in Captain Marvel 2
@benwasserman8223 3 жыл бұрын
Agreed. Why must that costume hide her entire body lol
@StarOfHala 3 жыл бұрын
According with some reports captain marvel 2 starts production in May 31
@d-extra5814 3 жыл бұрын
Hope the suit is as tight as those leggings 👀🙏🏾❤️🔥
@brucelau2023 3 жыл бұрын
@@StarOfHala it’s true actually
@brucelau2023 3 жыл бұрын
@@DDayJedi u know she can’t even stretch like her doe
@ashby7m 3 жыл бұрын
This video made me love Jason even more, he really focuses on the full body and ALSO the mental which is so important. I'd love mlr evideos of you two! To see the ENTIRE process would be amazing and fascinating and I would feel honoured to see into that window of your life.
@belliwatching 3 жыл бұрын
yes I love those! Jason has a great approach to training and he offers a lot of great advice through generic videos so I can’t imagine what a personal session with him must be like. And Brie, you are so determined to push through even when it’s hard (because training is hard for all of us!!!) which is very motivating!
@evanthebourne 3 жыл бұрын
We can definitely tell Brie takes her job as captain marvel seriously. Thank you brie for being a role model. You truly deserve to portray Carol Danvers and I hope the character gets an appropiate development as well.
@Vindicator73 3 жыл бұрын
What the hell? Basically anyone who gets a prominent superhero role will take the preparation seriously.
@loki884 3 жыл бұрын
@@Vindicator73 so people can’t compliment person they like now??? You can just ignore the comment you know?
@lofr8982 3 жыл бұрын
@@Vindicator73 *ahem* Affleck.....Seriously though, you'd be shocked at the power of make-up and body doubles.
@ChroLinkz 3 жыл бұрын
My brother promised if I hit 1k subs this April he will buy me something to improve my videos. I really need that! Sorry for self promo, not a bot. (Replying to some comments to prove it)
@Fatih-ot5ur 3 жыл бұрын
@@thepatriarchyinfullblownme3717 lol Hollywood actors/actresses working 10 times more than what she does. Nothing special about taking your job seriously if you are a professional, you just need to do that. Man, such an overrated person
@corneliastreet28 3 жыл бұрын
making me happy again 🥺 she’s so cute omg
@adityaak3218 3 жыл бұрын
She's super cute
@SpiderManMCUniverse 3 жыл бұрын
very cute
@edgare.3255 3 жыл бұрын
Brie is so badass I loove her
@Reaper-ex4rc 3 жыл бұрын
@@SpiderManMCUniverse I’m telling MJ on you Peter. You’re a menace.
@lavane26 3 жыл бұрын
during the 1 minute pull-up, I actually shouted "Come on Brie, you can do it!"
@georgehenderson7783 3 жыл бұрын
So did I! That looked tough!
@BaconJamMA 3 жыл бұрын
The look on her face at first then crushed it!
@rachelkirkland2697 3 жыл бұрын
“Oh wait... we’re still in the warm up?!” 😂😂
@elsagonzalez2219 3 жыл бұрын
Brie: "Ohh wait we're still in the warm up?? GoD dAmN iT" Me: AHAHAHHA it literally represents me everyday when I workout HAHAHAAH
@briesoldnose4161 3 жыл бұрын
@harshasewlani5312 3 жыл бұрын
@@briesoldnose4161 hello troll
@briesoldnose4161 3 жыл бұрын
@@harshasewlani5312 hi brie bot
@harshasewlani5312 3 жыл бұрын
@@briesoldnose4161 not a bot lmao
@briesoldnose4161 3 жыл бұрын
@@harshasewlani5312 that's what a bot would say
@XanderNiles 3 жыл бұрын
Captain Marvel 2 is soon filming and Brie will keep working out. Feels good to say it.
@joshuamartinpryce8424 3 жыл бұрын
I also find it hard to open up. Its just that I hate being personal and sharing personal things. You look good brie, i wish you all the success and happiness in life, and i hope to see you on the big screen again soon.
@chriskrause6280 3 жыл бұрын
Is that Brie’s home gym? Damn. Goals.
@seadog686 2 жыл бұрын
Probably took it as a tax deduction too!
@tamaracontreras452 3 жыл бұрын
I don't know how there are people who hate Brie, she is cute and gives such good vibes. By the way I loved the workout.💗
@Caught1nTh3Crossfire 3 жыл бұрын
Right? This womans a queen lol 😍🥳
@livepool21 3 жыл бұрын
trumpers ''hate''. This is why Zack Snyder destroyed them live on stream
@edgare.3255 3 жыл бұрын
the alt-reich hate women and minorities . Brei is a champion for diversity and inclusion so she is a target of the racist+bigots
@Melissa_Marvel 3 жыл бұрын
swearing during workout is such a relatable mood
@lucasdejesus4355 3 жыл бұрын
I truly love this channel, it's so human, I can definitively relate to the working out and the trainning. Thank u, keep going!
@helenross3037 3 жыл бұрын
it shows just how much we all love brie that we watch her workout lmao and it's STILL ENTERTAINING
@oliviagrace5659 3 жыл бұрын
i literally get so happy when i see that she uploaded
@marcorossi2360 3 жыл бұрын
Just looking at this made me feel so much exhausted. Can't even imagine what you and others have to go through 🤣 I'm just really excited for Captain Marvel 2 and any other MCU projects of yours❤️
@CapSamus 3 жыл бұрын
I love how Jason is super impressed . This is inspo
@useroaygrech2927 3 жыл бұрын
Yess, more content like this! Thank you for sharing. I really would love to see more fitness videos stress the importance of learning the fundamentals as a foundation as well as the importance of properly warming up and stretching afterwards. I’ve been weightlifting for 10+ years probably and have learned so many bad habits that have resulted in injuries
@MarvelQueen616 3 жыл бұрын
"Thankyou for taking time out of your incredible life to spend time here on my channel" Wow Brie, you always find ways to be so respectful to your fans and viewers. I find your channel so lovely and positive. After watching your videos I certainly do feel "happy and safe" in my body. Keep pushing, can't wait to see you in Captain Marvel 2 🦸♀️❤
@erikdaniels0n 3 жыл бұрын
I love how Brie has exercise equiptment with the Hala star symbol on them!
@scandydandy961 3 жыл бұрын
Epic
@calibby85 3 жыл бұрын
I like seeing it from the foundation to the top! Can you also share what your nutrition is during this training time as well? I know it would be more strict and intense since you are training for work/a job/a role/movie, but still would be very interested to hear about it!
@blanca1031 3 жыл бұрын
I completely LOVE her workout videos,they always inspire me to ENJOY my workouts not just go through them.
@safenafe 3 жыл бұрын
After watching these videos I don't understand what issues people have with Brie, she is a normal ish person. Love this stuff
@HailEarendil 3 жыл бұрын
Because Brie is a woke Hollywood sjw elitist who thinks she knows better than everyone else about everything and tries to be the moral arbiter for normal people telling them how they should live their lives. Oh and she hates white men for simply being white and male. That should help you understand what the issue is people have with her.
@casualgoats 3 жыл бұрын
Shes a stuck up actor with activism to try and prove herself a good girl.
@gregarich 3 жыл бұрын
@@HailEarendil LOL
@HailEarendil 3 жыл бұрын
@@gregarich LOL
@safenafe 3 жыл бұрын
@@HailEarendil oh right, so what you are saying is that she has some "power" and tells people what to do. I'm pretty sure they are everywhere in the world. I've definitely met a few in my life. But fair enough. Does that mean I have to hate her now and I can't take this at face value?
@izzyaquamoon3313 3 жыл бұрын
I love seeing that you struggle with challenging workouts just like anyone else! Thank you for another awesome video 🥰
@PaigeNextDoor 3 жыл бұрын
Love seeing these types of videos! Thanks for letting us into your training process :)
@goodtoGoNow1956 3 жыл бұрын
you can tell this guy really knows what he is doing.
@carolsglow 3 жыл бұрын
No because i have never been obsessed with someone like brie. I just love her shes awesome
@marinamendonca4602 3 жыл бұрын
Your videos make me so happy, thanks for everything❤️
@markanthony4229 3 жыл бұрын
Really enjoyed the video, looks like u had a lot of fun 💙
@crazysexycool5387 3 жыл бұрын
Brie is total fitness model mode and I am all here for it 🤩
@strangexperience7865 3 жыл бұрын
i can already see Brie in the gym calling me out... ''Do you even bench bro?'' 😁 U go Brie!💪
@olivedubz957 3 жыл бұрын
I LOVE THIS VIDEO!! As someone studying exercise physiology, this stuff is so interesting to me. Also girl that pull up was impressive
@mike-ox-big1889 3 жыл бұрын
This video is like one of the only things giving me motivation to work out
@chloekutshienza8203 3 жыл бұрын
IS IT ME OR BRIE IS AMAZING i mean she literally is so beautiful
@briesoldnose4161 3 жыл бұрын
@marinamendonca4602 3 жыл бұрын
Brie training for Captain Marvel 2, only that came to my mind🗣️🥂
@AJR215 3 жыл бұрын
Same
@ErikJason_ 3 жыл бұрын
We all know you are working out for Captain Marvel 2. Honestly can't wait for it.
@simondalby7304 3 жыл бұрын
Hey Brie, I enjoyed the work out video, as Jason says the warm up & cool down are soooo important before you start the hard stuff, I see people at gyms these days not even stretching for ten minutes before a work out....the only thing they work out is which filter to use on there next selfie!
@garricksantos 3 жыл бұрын
I appreciate how real Brie keeps it. She shows how she's still learning and making mistakes, but is always improving and progressing.
@rosalindhicks970 3 жыл бұрын
Me: My Body Is Ready Brie: But can you do this?
@luisvasqueznyny3535 3 жыл бұрын
*tries to hold pull up for one minute
@giualonso 3 жыл бұрын
I love seeing foundation work and seeing what is hard for you too! I'd like, if possible, to have breakdown of the workout with "perfect form" in addition to your regular workout (like cards on the screen), so we can try to emulate those at home!
@wenmockan 3 жыл бұрын
This is really nice. I cannot believe this is the warm-up.
@Socoolral 3 жыл бұрын
I’m impressed how you seem to understand techniques and instructions in everything you do. That’s something I fall short of. Good video. Stay healthy 😉🤙🏼
@irEyERWO 3 жыл бұрын
Love to see more of these workout vids! I've been sedentary my whole life and it was only recent that I've decided to change that and start working out. Seeing videos like this is really encouraging, makes me feel that I'm not alone in struggling, and it will get better as long as I keep it up!
@1monki 3 жыл бұрын
I was able to maintain constant body weight pressure on my butt muscles throughout this video. I'm proud that I was able to contribute
@rionine1341 3 жыл бұрын
Thanks Brie I’m on my own little fitness journey at the moment and it’s good to be reminded about mobility exercises. Good luck, Have fun xx
@Thabassmon 3 жыл бұрын
Another great video from Brie, excellent. As a person who played sport for a very long time, including a ton of gym work, and personal trainers over the years. I can say wholeheartedly that these kind of dynamic movements are excellent for strength and mobility and I really respect the fact that it was more than a weights session. Great work both of you, I look forward to seeing another installment.
@briesoldnose4161 3 жыл бұрын
@Thabassmon 3 жыл бұрын
@@briesoldnose4161 Okay? I like the underlying sentiment in your comment, but it's a little inappropriate here. I made a genuine comment regarding the types of movements and approaches presented (Jason's comments near the end are so very true), I was speaking with the knowledge and perspective of a sports person, and my sister is also a personal trainer.
@corneliastreet28 3 жыл бұрын
grease gang 😩😩😩 grease them joints
@TheSChannel 3 жыл бұрын
Reminds me of the term Grease Monkey :D
@nightspeed8372 3 жыл бұрын
lol
@nightspeed8372 3 жыл бұрын
lol
@locomax8832 3 жыл бұрын
💪thiccness appreciation
@moonlysaMLP 3 жыл бұрын
I'm so excited for Captain Marvel 2, and you gave me energy to start training!
@josephineemarch 3 жыл бұрын
I’m watching this while I was eating my breakfast. This inspired me to workout later! Hahaha more workout vids pleaseeee
@Lulu692718 3 жыл бұрын
OMG, I totally wanna see more. that was intense. I'm scared to do it alone, well, not scared but reluctant. lol... Thanks for sharing this brie!
@Math-xt6kh 3 жыл бұрын
What’s up Brie ’m hyped for the sequel
@Orin. 3 жыл бұрын
This is literally Carol training before she gets back on the road. ✨
@chacondetunaerma 3 жыл бұрын
Hopefully it is her final role
@Orin. 3 жыл бұрын
@@chacondetunaerma it won't be so cry more.
@lydiaingraham7716 3 жыл бұрын
I loved your facial expression when he was talking about pull ups!! 😂 You did awesome with that hold!!! 💪🏻 Thanks for sharing the journey!! ❤️
@D.reNDED 3 жыл бұрын
You inspire me so much!!! not only as captain marvel, but also as yourself, brie larson is also a real life superhero
@marinamendonca4602 3 жыл бұрын
I loved your initiative to create this channel, all week I wait for a video of you, they are passionate and very fun to watch. Congratulations on the initiative, I am very inspired by you.
@stevehintzel4464 3 жыл бұрын
Awesome! Keep them coming! Like you said, it’s not just a channel for the success. Good to see the whole process. Love ya always 💕
@izzyboone9400ydvb 3 жыл бұрын
So good! Great tips ! Much appreciated. Thank you 🙏
@maiannarbor 3 жыл бұрын
OMG YASSS IM HONNA TRY ALL OF THESE TOMORROW! Please keep posting more of these!!!
@chadneumann9217 3 жыл бұрын
I love the premise of building from the basics. I have been doing CrossFit for the last 9 years and always feel it is important to go back to the basics to ensure you aren’t making mistakes. I would like to see less editing of the movements and instruction so I could replicate them myself. Thanks Brie!
@Firm400 3 жыл бұрын
Can’t wait for Captain Marvel 2! 😍🔥🙌🏻🔥
@chacondetunaerma 3 жыл бұрын
@@d.cali.gabchloe277 victoria alonso is a misandrist
@jeannadefede 3 жыл бұрын
Loved this!! Keep these coming Brie!! 💙✨
@ororose994 3 жыл бұрын
Brie and Jason are awesome team. Love the awesomeness
3 жыл бұрын
I just loved it. I'm even more excited knowing that next month you will start the filming, but for now I'm glad watching your workout. Please be careful Brie. A big hug from a new Chilean fan ❤
@shaunah.creations9233 3 жыл бұрын
Thank you Brie for posting this! And I will be using some of the exercises for my warm up tomorrow morning. Can’t wait for the sequel! And I just rewatched captain marvel last week because of your videos on here. You’re an amazing and strong woman! 😁
@TrevorRobertsJr 3 жыл бұрын
“We’re still the warm-up?”😂😂😂😂😂😂
@shahntv 3 жыл бұрын
This is rad! I loved Captain Marvel and can't wait to see a sequel. Seeing stuff like this just makes it more fun. =)
@GemmaOPilates 3 жыл бұрын
It's so cool to get a peek behind the curtain I love seeing how people train
@julianasantana1152 3 жыл бұрын
“It's great for our mind It’s great for our body” yeah, I always feel so good after training 🙌🏻
@mrkratosberriefortune7071 3 жыл бұрын
Brie stays rent free in his mind 24/7.
@tatiz111 2 жыл бұрын
These stretches really changed my warm ups.
@mvicili 3 жыл бұрын
Congrats, Brie! You still got it! I like how he explains everything
@tannusingh896 3 жыл бұрын
Captain Marvel 2 is coming soon I am so excited to see brie ones again and always love you brie💖💝
@hunterkjk3438 2 жыл бұрын
The thumbnail, U knew what u were doing Brie!😂❤
@DealWithTheJelly 2 ай бұрын
Thank you for making workout videos!! I love it when woman are not afraid to have a strong body and have fking amazing arms. It givese motivation to workout more!
@jesussosa8417 3 жыл бұрын
Seeing brie training is what i need to get enough motivation to start a fitness life. I like so much Brie, i hope that you read me one of this days ❤️
@markc312 3 жыл бұрын
I’m glad I SUBSCRIBED to Brie’s YT Channel. She’s so much fun & enjoyable to watch. Not to mention she has a Sick Weight-Room. Hi Brie 👋🦸🏼♀️
@valeriag9443 3 жыл бұрын
Please keep posting more workout vids!! They’re my favorite😂😂
@haloreaper4938 3 жыл бұрын
Thank you for putting in the work Brie. You look awesome! As a Marvel fan I can not be more appreciative . Thank you.
@jeremycoleman2736 3 жыл бұрын
Wonderful intensive workout Brie! She is preparing for Captain Marvel 2.
@Billy_Wyatt 3 жыл бұрын
Most of those are hard to pull off but yeah, Brie's workouts are top notch for sure. She's so good at it.
@benjaminmedinatoys 3 жыл бұрын
Brie I loved your video and I also tried to do some of your exercises that you did in the video and most of them were difficult and even though I'm from Chile I still watch your videos😁😁😄😀😄👍👍
@ifivankawerentmydaughterid408 3 жыл бұрын
That Tucker PizzaGaetz interview is the greatest I'v ever seen . Gaetz was throwing him under the bus on live tv lmao
@borskavin6395 3 жыл бұрын
Can't believe Jason is 50 already Brie, your process and form are awesome, it's inspirational. And your outfit is lovely.
@Floresdriley 3 жыл бұрын
LOVE U BRIEE 😭😭😭❤️
@mangilalmagonee4506 3 жыл бұрын
OMG you're so lucky 😭😭😭
@Floresdriley 3 жыл бұрын
OMG 😭😭❤️❤️❤️ YOU ARE THE BEST BRIE🤧💞
@poshthora3606 3 жыл бұрын
Brie is all the motivation I need Wow!
@livepool21 3 жыл бұрын
Love seeing Captain Marvel kickingAss and shredding ships!
@gizmo8453 3 жыл бұрын
I'm going to try adding some of those dynamic exercises into my warm-up routine. neat video Brie🙏
@chrisgaray87 3 жыл бұрын
That 60-second chin-up hold was no joke!
@griz5687 3 жыл бұрын
you just jealous
@haloreaper4938 3 жыл бұрын
@@griz5687 lol I'm extra jelly
@locomax8832 3 жыл бұрын
💪thiccness appreciation
@hannasupree6218 2 жыл бұрын
We could really see her dedication for her work 🥰
@snowvic 3 жыл бұрын
Yes we do want more of these vids thank youuuuu
@marjorie6086 3 жыл бұрын
“how will you be torturing me today” to “it’s a necessary” a fast change of opinion 🙅🏼♀️
@TehMomo_ 3 жыл бұрын
that's now it be when you work-out you hate it...but you also love it.
@TediRae 3 жыл бұрын
I truly love these types of videos! Super helpful for people in the space of health and wellness.
@enje_prl 3 жыл бұрын
Yessss please more videos of you working out until May.
@griz5687 3 жыл бұрын
I love how Brie and Jason are so in tune
@generalkenobi4683 3 жыл бұрын
I thought she hated men.
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