WEEK OF HALF MARATHON TRAINING | Running, Workouts, and Plan I'm Following!

Рет қаралды 65,259

Ай бұрын

Shop Garmin: www.kqzyfj.com/click-10105460...
[CLOSED] Enter my GIVEAWAY with Garmin on IG: reelC7palt...
HI FRIENDS! Welcome to my first official week of HALF MARATHON training! I'm so excited for this next training block as I prep or my race in late July! I'm taking you through what a typical week of runs + workouts looks like from my current training plan. Hope you enjoy the vlog-- and all the content to come :D
SHOP GYMSHARK & support your girl: gym.sh/Shop-Kris
Use code 'KRIS' at checkout for 10% off your Gymshark order!!!
Sign up for the SF Marathon!!! (I’m running the second half- code ‘KrisHui’ saves you 15% off) go.thesfmarathon.com/3QNKlE4
AMAZON FAVORITES: www.amazon.com/shop/krishui
You can find more content from me on IG + TikTok @sanfrankrisco!!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? - Sony ZV-1 II, Canon PowerShot V10
❏ What do I use to edit? - Final Cut Pro for videos, PicMonkey for thumbnails
❏ How old am I? - 26 (when this video was filmed)
❏ What school did I go to? - San Jose State University (class of 2020 baby!)
❏ What did I major in? - Business Marketing
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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
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MUSIC:
www.epidemicsound.com/referra...
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FTC: Thank you to Garmin for partnering with me on this video! All opinions are 100% honest and my own :)
FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com

Пікірлер: 54

@KrisHui Ай бұрын

GUYS!!!! I’m hosting a giveaway with Garmin on my IG (@sanfrankrisco) so be sure to comment on THIS reel if you wanna win a Venu 3 🫶🏼🫶🏼 instagram.com/reel/C7paltwSMtH/?igsh=MzRlODBiNWFlZA==

@simoneduplessis9570 Ай бұрын

I'm getting into a training block for the marathon I'm training for and this video came at absolutely the right time!!!🙏🏻Thank you Kris for the inspiration ❤

@Nekteck Ай бұрын

This is exactly the motivation I needed! 🏃‍♂ I love seeing your detailed running and workout plans, Kris! 😍✨

@ItsJulieDrew Ай бұрын

Half marathons are the best!! Love seeing your training process

@laurenmillyx Ай бұрын

I have a garmin 265s and love it! Gives me everything I need and highly recommend!

@agnessunflower2471 20 күн бұрын

Kris. I love your weekly vlogs!!

@clairelu7770 Ай бұрын

I’m doing the second half too! See you at the start line!🎉

@AnneKropelin Ай бұрын

I love your running content! Can you link your first workout set? The green one with the double layer.

@marccolomayt82094 Ай бұрын

This is so nice my fitness and healthy lifestyle inspo, Kris! ❤

@KrisHui Ай бұрын

Aww thank you!! I appreciate you and will keep the content coming 😉😉

@racergamer9215 Ай бұрын

Love your workout videos 😀😀

@BaldHeadDaily 6 күн бұрын

Great work, I am trying to get to marathon stage... EVENTUALLY lol ..FML

@wanderingaround3683 Ай бұрын

Hi i love your videos so much😍can you please tell me with what app do you make the cover of your video?

@Antoniovp8 Ай бұрын

Great video 🤙🏻

@kennedybixel3198 Ай бұрын

Im doing the golden gate half in Nov!!

@jessicac6961 Ай бұрын

Can you link the running belt bag you have?

@Deenocon Ай бұрын

Yay AREAAAAA!

@jessicawarren1790 Ай бұрын

Those shorts at the beginning 🤩🤩 what shorts are they!

@kelligillett6312 7 күн бұрын

Does the plan created by Garmin give you anything besides running? Like does it suggest strength days or rest days as well?

@tiffersome Ай бұрын

That’s so nice Apple gave you a new iPhone! Which version do you have and did that require AppleCare?

@g.o.9513 Ай бұрын

For you to complete a home workout, what is the range of minutes total?

@kiyoshitakeda452 Ай бұрын

Thanks for sharing.

@Michelle-yf1nd Ай бұрын

Hey Kris! Love your videos :)) super random question but how do you keep an even tan when you go on your runs?😂 I always have an awkward tan line when I wear high waisted shorts and it’s just the worst!!

@KrisHui Ай бұрын

HAHA this is so real ugh^^ I try to even them out in a bikini when I can but the shorts + sports bra + watch tan lines are inevitable 😅😅

@Emma-zx4fn Ай бұрын

I really want to start vlogging but I’m scared to say to people that I vlog, I’m scared to be so judged. I live in a small town in Sweden

@tralaloni Ай бұрын

You don't need to tell anyone that you're vlogging. I'm still really shy vlogging in public so I just do it sneakily 😉

@bubbletea9708 Ай бұрын

Girl go do it!! Don’t let your fear stop you from doing what you love. I support you!

@carolinanefelina Ай бұрын

Who cares what they think! You go girl❤

@KrisHui Ай бұрын

Don’t be afraid to start!!! I highly doubt people will judge you- at the end of the day you’re just documenting you life! It’s something I am SO glad I started because I forever have these videos to look back on! Who cares what others may think, I THINK it’s pretty dang cool!! You could be the first from your small town! Best of luck 🤍 you have others here who agree, DO IT!!

@Emma-zx4fn Ай бұрын

@@KrisHui I started one now, today. Thank you for supporting me. Yes I’m just documenting my life. Nothing wrong with that 😊

@sofiaciocan Ай бұрын

Kris, I'm OBSESSED with the first olive gymshark set, but I can't seem to find the shorts on their website. Do you happen to know what they're called? sending loooveee

@KrisHui Ай бұрын

Shorts haven’t been released YET but will be on the site this week!! June 6th at 9AM PST! The bra is already on there, it’s called the “double up bra”. Code KRIS saves ya $$ 🥹🥹

@Monioka Ай бұрын

Do you actually sleep that long??? I'm super jealous. Insomnia over here

@LiT01985 Ай бұрын

With all due respect, gorwll! Your mans🥵 Get it girl!👏🙌

@demzre Ай бұрын

I’m actually doing the 10K as part of the SF Marathon. Are you doing the first half marathon or the second one that day? Good luck!

@savannahweymouth7370 Ай бұрын

I’m doing the same 10K! My first 😊

@KrisHui Ай бұрын

OMG YAY!!! I'm doing the second half marathon! Best of luck training for the 10k!!!

@demzre Ай бұрын

@@savannahweymouth7370 Good luck! It's a fun race!

@LivingLikeLex Ай бұрын

I'm doing the 10km too!

@isiscuriel153 Ай бұрын

@krishui pls drop the soundcloud mix

@forever_sadie16 Ай бұрын

Is there a specific breathing technique that you do while running, idk if it’s just me but even a short run has me gasping for air. 🤔

@tammystiletto Ай бұрын

Hey so as a figure skater whenever I skate or sprint I focus on breathing deep in my nose and out my mouth. This was a technique taught to me many years ago and I don’t even think about it anymore. I’ve worked on breathing slow ever tho my body is going fast. Also when you’re learning to run, keep it as a conversational pace. Like you could talk a bit with a friend. Difficult on a treadmill and might feel like you aren’t even gaining anything by going slower but you are not only training your legs, you are training your lungs. 🫁 they get growth too ❤️

@forever_sadie16 Ай бұрын

@@tammystiletto this is extremely helpful information! Much needed!! Thank you soo so very much 💕💕❤