WEEK OF MARATHON TRAINING | Running, Strength Training, Recovery + Meals! *one week out*

WEEK OF MARATHON TRAINING | Running, Strength Training, Recovery + Meals! one week out

Рет қаралды 62,025

5 ай бұрын

HI FRIENDS! Welcome to my LAST week of marathon training! I'm taking you through what my last few runs + lifts + recovery sessions look like before the big weekend ✨ Hope you enjoy the vlog :D
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You can find more content from me on IG + TikTok @sanfrankrisco!!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? - Sony ZV-1 II, Canon G7X Mark II
❏ What do I use to edit? - Final Cut Pro for videos, PicMonkey for thumbnails
❏ How old am I? - 25 (when this video was posted)
❏ What school did I go to? - San Jose State University (class of 2020 baby!)
❏ What did I major in? - Business Marketing
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FTC: This video is not sponsored.
FOR BUSINESS INQUIRIES:
Email: sanfrankrisco@gmail.com

Пікірлер: 61

@serendipity996 5 ай бұрын

I love that you live at home and vlog from your parent’s house. It feels very realistic and refreshing to watch vlogs filmed in a place that’s not necessarily picture perfect. So fun to see how families live in SF!

@KaraCorey 4 ай бұрын

As someone who's 40, DON'T rush your life or timeline! Enjoy the freedom you have right now. Congrats on the 1st marathon 🎉

@nicolinekofoedlarsen4498 5 ай бұрын

im 21 and live at home, commuting to campus multiple times a week - sometimes a week does not go by between people (not my own family) asking when im moving out or when im moving to the city, ugh lol. its like a broken record answering that for the 1000th time lol. so i get you, people need to mind their own business sometimes

@Husna_2009 5 ай бұрын

Love it it makes me to be prepared for my running marathon

@AnnalisesLife 4 ай бұрын

Loved this update! Can't wait to crush 2024 with your videos as motivation! Thanks for showing up! ♡

@CharisseKenionYT 5 ай бұрын

Both you and David Goggins have inspired me to go running for the first time in years today. Thank you

@mo-system2 4 ай бұрын

This is great - I always need the recovery reminder!

@Nekteck 5 ай бұрын

This marathon training is intense! What an inspiring vlog, good luck with the upcoming marathon! 😍

@chelseychacko 5 ай бұрын

i love your vlogs!!! i just finished my second week of half marathon training!!!

@Kawaii_Imani 5 ай бұрын

I’m 25 living at home and I’m just happy that 1,500+ isn’t being withdrawn from my bank account every month from bills + free home cooked food I’m good

@limalee7724 5 ай бұрын

running a full marathon is my bucket list this year! Did you share your training schedule somewhere? I want to follow your schedule! Wow sub 4hours! Impressed but also knew you could do it ;)

@KW-up2ox 5 ай бұрын

Hope your race went well today! 🙌🏾

@samtun246 5 ай бұрын

good luck on ur run today!!!

@marccolomayt82094 5 ай бұрын

Awesome marathon training! ❤

@leecee2135 4 ай бұрын

Thank you so much for the inspiration. Have you tried the Antepes Muscle Runners? I'm training for a marathon now and I really want to try those shoes for injury prevention.

@tumanyopinions5883 5 ай бұрын

Your mom is a gadget queen! 👑

@BollywoodMediaOnline 4 ай бұрын

LOVED seeing you take classes at F45 and Barry's! Would you ever consider doing Orange Theory (it's free for 1st trial class I believe)!

@zorachai7375 5 ай бұрын

Its crazy that i'm also two weeks out. And i'm excited but also nervous because i'm dealing with shin splints and i don"t know what to do. Should i stop running these two weeks to give my shins some rest, or should i keep running while stretching and massaging my legs. I love watching your videos because they make me more excited and also give me some reassurance. I just have to to take it easy and hope for the best. Keep going. Love your videos.

@rexyzvent5864 5 ай бұрын

Omg how time flies, I thought you still had lots of time before the big day

@candicecaravelle9854 5 ай бұрын

Congratulations on your sub-4!!! 🎉 👏🏼

@pearcheese455 5 ай бұрын

Heyyyyy I hope you have a nice day You are sooooo Awesome 😮

@camvo9091 5 ай бұрын

Just finished my first marathon yesterday and now I get to watch your video… and you’re telling me that your race is in Carlsbad… GIRLLLLL WE ARE LITERALLY IN THE SAME MARATHON and I didn’t get to see you 😭

@josejimenaz 12 күн бұрын

Eternal youth❤

@kenzasdk446 5 ай бұрын

Just looove hanging out w/ u💙

@sangdukyoon8468 5 ай бұрын

항상 잘 보고 있습니다 감사^^

@laurenmillyx 5 ай бұрын

What gym do you go to? It looks so cool!

@lorenag5168 5 ай бұрын

😂😂 same here. I’m almost 37, not having kids but making planes to do half marathons in 2024. Mailstones looks different for everyone.

@palitastrach1424 5 ай бұрын

I over heard Goggins. Congratulations on your marathon

@dimitrarothweiler7999 4 ай бұрын

You should create a whoop group !!

@user-ip1cu4uc7x 5 ай бұрын

Which fitness sf location had the hydro massage bed? 😢😮

@medr08 4 ай бұрын

Can you provide the recipes for the bread you made at the end of the video?

@kelseyleatherman2983 4 ай бұрын

Are you doing a marathon vlog??? How did it go?? 😊

@kgaremotsamai8600 4 ай бұрын

Hi what's your subway order?

@emmatheoren3383 2 ай бұрын

❤❤❤

@user-cv1qz5tu9e 5 ай бұрын

❤

@IAmWillJR 5 ай бұрын

👍

@bay9258 5 ай бұрын

Kris I’m 27 and haven’t bought a house or got married to my bf yet. You only live once, take your time and enjoy the ride 😊

@brucehlee1971 5 ай бұрын

Who's doing BJJ?

@XBritishTom 5 ай бұрын

You look like your ready for the race, I remember the soreness well, I found cryotherapy sessions helped me when I was training for my marathons.

@wotaisao 4 ай бұрын

Hope you can post long workout videos (workouts only) not the vlog.

@crazypikachucrcr7529 5 ай бұрын

🐉🐉💥💥🀄🀄🦇🦇☯☯☮☮

@darrylwolfe7359 2 ай бұрын

shes cute

@marlapadilla7913 5 ай бұрын

I don’t see why people move out unless you are getting married, makes no sense. Save your money and help your parents!!! You can’t get that time back

@tumelogadinabokao3655 5 ай бұрын

So some people who aren’t aspiring for marriage should just never move out?👀

@88ashjen 5 ай бұрын

If you can afford to move out, you should do it. If you can’t the. Stay at home. As a woman you should have that experience of living alone and having your own space.

@beyoncehadoneofthebest 5 ай бұрын

some people want privacy

@jessicaroch5782 5 ай бұрын

@@tumelogadinabokao3655she never said that lol

@SarahSchneider2 5 ай бұрын

A fair point but also having your own space is nice