WEEKLY VLOG | days in my life | GROCERY HAUL | MEALS | CLEANING | charlie

WEEKLY VLOG | days in my life | GROCERY HAUL | MEALS | CLEANING | charlie | Conagh Kathleen

Рет қаралды 55,024

Жыл бұрын

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MY SOCIALS:
INSTAGRAM: @conagh_kat bit.ly/2VJ4fSk
BUSINESS INQUIRIES: conagh@maxconnectors.com.au
Links: linktr.ee/conaghkathleen
SHOP: www.earlybirdsociety.com.au
Follow: @earlybirdsociety
MY GYM PROGRAM: www.trainwithsoph.com/
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Conagh Kathleen x Ana Luisa
www.analuisa.com/conagh-ring/
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FTC | This video is sponsored by Daniel Wellington. Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 23
What camera do you use? Sony Zv-E10
How tall are you? 5ft" (152cm)
What nationality are you? Australian
Hi There!
My name is Conagh Kathleen and I am a 23 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world.
Thank you so much for subscribing!
Conagh Kathleen xx

Пікірлер: 103

@madisonrai Жыл бұрын

We need more Charlie content, her little dance before getting in the car has made my morning

@robintitus9499 Жыл бұрын

A week of workouts AAAAND a vlog?? Spectacular🥰 Thanks for the great content

@emmareynolds188 Жыл бұрын

You are killing it with the fitness content ❤ love watching so much

@lozxcam Жыл бұрын

You’re vlogs are so inspiring to me! Also, I got my sister the early bird claw clips for Christmas and I think she is gonna love them ❤️❤️

@TheIndieStruggle Жыл бұрын

I am brand new to your vlogs. Loving them. And that rice paper wrap recipe needs to be shown in depth! Looks amazing. :)

@jackharrington697 Жыл бұрын

Your vlogs are the best Conagh keep the good work Queen!!💜💜💜💜

@hollycollett2050 Жыл бұрын

seeing you have a pep in your step is so nice it’s great to see you being happy and girl the best protein bars are the greenback ones they are god tier and vegan 😩

@opheliia_m Жыл бұрын

Omg I love your weekly vlogs there are literal Comfort to me🫶🏽🤍

@manuelagoncalves8993 Жыл бұрын

I honestly like to use the app Nike run because you can choose a program adapted to your physical level and you can also choose to run with a coach to guide you. That helps me a lot because the coach keeps reminding you how to breathe, your posture, etc etc 😊

@isabellatobiano Жыл бұрын

the keep it cleaner running program helped me SO much with running! definitely give it a go, you'll improve without even realising it. all the best! xx

@zoesadgrove3155 Жыл бұрын

2 videos in a week !!! Yasss queen ❤

@gracebyers4802 Жыл бұрын

I'm finding your vlogs so motivating at the moment Conagh - I've been in a such a rut with just life in general and these are showing me how to sort of find joy & romanticise day to day life and feeling good again, so thank you! xx

@kyliemaxwell3393 Жыл бұрын

Haha that made me laugh soo hard when you said “my stomach was like no”

@Lauren.Evelyn Жыл бұрын

Tortellini for breakfast 🙌🏼 Yaaaasss!! Bloody love your vlogs girl!! ❤

@jazcross Жыл бұрын

Yep your on the right track! Get the distance before you get the speed to build your aerobic capacity!

@HeatherThrills Жыл бұрын

Conagh, I really enjoy watching your vlogs. Girl, you're doing great! ✨ Heather Thrills

@georgiaharper266 Жыл бұрын

Running tips:

@Youjhoodie Жыл бұрын

Natasha oceane has a really good video, explaining how to pair running with weight training to get the best result, and also how to plan your run in the most effective way

@zsofianemeth283 Жыл бұрын

For running tips: The best is to start with run-walks. Running 5kms from 0 is risky. I won't say you aren't capable bc you are but it's not good for your joints and ligaments (I'm saying this with no right side ligament in my right knee due to a sportaccident).

@crystaltrujillo3203 Жыл бұрын

Staying as loose as possible is good, don’t ball your fists, and relax your body so your not so tight. And you will be less sore after too! I find I was running very tight for a long time. Hope this helps a little!!