WEIGHT LOSS KI DI TIPS | MALIK FITNESS

Рет қаралды 215,207

19 күн бұрын

#armaanmalik #payalmalik #kritikamalik
#armaanmalik #payalmalik #kritikamalik #chirayumalik #vlog
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Пікірлер: 315

@gurkomalkaurnagra 17 күн бұрын

Golu is best love from Australia never miss your vloges

@naitikchauhan2810 17 күн бұрын

Golu bohat cute h

@NehapriaRai-mb3jw 17 күн бұрын

Golu di looking so beautiful now days

@lakshmirai445 17 күн бұрын

Kritika di apke ghr bache team sb bht ache se smbhla h pehle ap bolte the Payal di k bina mai kch ni kr pati pr apne sb bht ache se kiya love you malik family ❤️

@user-jo2by7ed6u 17 күн бұрын

Golu di sabse achi❤

@arunmittal8775 17 күн бұрын

Tumne ek cheej notice ki jo golu je favour wala comment tha wo ab show nhi ho rha. .........

@user-jc4lb8gh4y 17 күн бұрын

Golu💕💕

@Cutereet19 17 күн бұрын

Meri fevrite golu your so sweet and face smile kini respected your all time good and best 👌 ❤❤

@RiyaPandey-ze9uo 17 күн бұрын

Thanku golu di mera comment read karny k liye mai aapky sarye vlog channel dikhti hu

@maryamnajeeb9718 17 күн бұрын

Golu love you yar bht kaam krte ho ap ❤️

@user-eg6gq6tq8p 17 күн бұрын

Fav ❤️ fan of Pakistan 🌸 Kis kis ko Kritika or Payal g pasnd h

@SuryanshSaini-ev4rd 17 күн бұрын

Golu di kuchh bhi phone sab kpdo me bhut Sundar lgti hai

@Sehruuuuuu___ 17 күн бұрын

Jo golu dii sa lov karta ha voh like karo ❤ Jo Payal dii sa lov karta ha voh comment kro❤️

@sheenakohli5380 17 күн бұрын

Payal best ❤

@Bella0806 17 күн бұрын

Both are best yaar Bcuz we don’t know them in real and they don’t know us 😂..by seeing their vlog we cannot judge anyone …they are happy with each others 😊

@geetaghimirey6803 17 күн бұрын

Dono apni apni way me acchi hai...both are lovely and beautiful ❤

@GagandeepPanag 17 күн бұрын

Pyl❤

@pritikumbhare9821 17 күн бұрын

Golu❤..likes❤

@arunmittal8775 17 күн бұрын

Golu di aapke face ka noor alg hi chmkta h❤❤u looking soooooo pretty✨✨😍

@SuryanshSaini-ev4rd 17 күн бұрын

Golu di aap bhut Sundar lgti ho

@MaheenRahu 17 күн бұрын

Hello Kritika ji main aapke blog Pakistan se dekhti hun aapke blog bahut acche hain aur aapke bacche bhi bahut acche aapki family bhi bahut acchi hai

@AmanSharma-wp1bj 17 күн бұрын

Golu di you are best 👌

@missmishti179 17 күн бұрын

Good workout golu di your so fit and slim girl...your the best mother...perfect woman your very hardworking....👍👍👍👍👍 ❤ you baby's...God bless you malik family

@user-fx9di8hi7b 17 күн бұрын

Golu di aap ka wait apki hight k hisab se Bilkul sahi hai ab or kam mat karna

@user-mr7qj5fv6z 17 күн бұрын

Golu nature bhut Accha h

@paperpen6857 17 күн бұрын

Lok bhi ajeeb hain.. Jo biwi arman k sath ghumne jati hain usko villein bana deti hain🤣. Calm down guys..family hain ek bar golu ghumne jayegi.. Ekbar payal.. Malik family bond strong hain.. Bho ek dusre ko peyar karti hain..payal golu ki bari sister jaisi hain..bho respect karti hain..and payal golu ko peyar karti hain apni sister ki tarha... Itna negative sochna sahi nehi hain guys❤..positive raho positive thinking always apko bhi happy rakhengi..srif youtber ki matter nahi.. Personal life main bhi🤗❣️

@Silentqueen411 17 күн бұрын

You are right 😊

@Rajnandani172 17 күн бұрын

Right m aapke baat se sehmat hu main bhi aaise he comment krti lekin koi nhi smjhega sbko mja aata h yha faltu ka troll krne m 😂Malik family m sb acche h sabki bonding acchi h 🧿

@geetaghimirey6803 17 күн бұрын

Absolutely true

@paperpen6857 17 күн бұрын

@@Rajnandani172 exactly.. Mujhe malik family ki vlogs bohot acchi lagti hain.. Specially zaid ayanu or tuba ki new new activities bohot enjoy karti hoon. Payal and golu dono hi babies ko time deti hain khelti hain.. 💜

@meenatapaskar1279 17 күн бұрын

Sahi pakde hai 100% Sahi

@arunmittal8775 17 күн бұрын

Golu di u r great really❤❤aap jo chaho wo kr skti ho❤ho di aap apne liye new dresses buy kro aao bhi new new dresses phno

@soniyatyagi5303 17 күн бұрын

Golu Di mujhe aapke vlog dekhna bahut pasand hai aur main subah se hi aapke vlog ka intezar rahata hai aur aapko dekhkar motivation milta hai apna jab baat karte ho bolate ho aap bahut acche lagte ho u r very nice family Mera gaon devband ke pass hai aur main vahan se aapko dekhti hun please read my comment love u Malik family❤❤❤

@user-jo2by7ed6u 17 күн бұрын

Golu is alone enough nd she can manage everything very easily nd nicely without doing any fake sympathy drama ❤❤❤❤ such a positive girl❤

@Lata769 17 күн бұрын

Hlo golu di 😊 aap plz mujhe bhi btao mera weight 60 kg h 😮mujhe mere weight loss Krna h hmm vegitarian h plz btao I request you

@meenatapaskar1279 17 күн бұрын

So true❤

@diptipishwe 12 күн бұрын

Very true abhi payal hoti toh khuch din me hi ro ro ke bolti ...ki woh armaan ji ko Miss kar rahi hai ..golu is such a strong person.

@ShiyetoSheqi 17 күн бұрын

Payal aur Kritika aap donon sabse acchi Ho aap donon ko sath mein dekh kar mujhe bahut Khushi Hoti hai Bhagwan kare aapki family hamesha aise hi khush rahe god bless you

@user-lv9gb4qp6q 17 күн бұрын

Galu di aap bahot great ho 4 -4 bcche sambhl rhi ho apke vlog hum daily dekhte h bahot accha lgta h aur hum ghar par hi workout kaise kare ye batao plz

@Samyroshinibarq 16 күн бұрын

Golu manages everything happily ❤❤❤❤❤❤❤❤❤

@PritiGhosh-ud6os 17 күн бұрын

Golu App bohot innocent ho❤

@Sehruuuuuu___ 17 күн бұрын

Stay blessed always lot's of luv from Kashmir nd my heart ❤

@navdeepnonu0 17 күн бұрын

Nice vloging day by day thanks for diet plan ❤❤❤❤

@abishekmattu3831 2 күн бұрын

Sada tohnu Milan nu bohat man krda ae ...so sweet Payal di and Goluu di

@peeluthecutie8637 4 күн бұрын

Kritika ji plz ek aisa hi video pura aap diet par banaiye, sach me bohot saare logon ki help hogi females ki, what u eat step by step whole day and what u never eat, weight loss kaise hoga possible

@MunkeshParlor-tx9gr 17 күн бұрын

Love you golu ❤

@swechhaadhikari5457 17 күн бұрын

Miss u Payal ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@sahebamansuri8984 17 күн бұрын

Payal di best ❤ love you di

@skmayaladna4626 17 күн бұрын

Best mom Golu ❤❤

@NaganiAtif 17 күн бұрын

So cute golu di ap bhot kam karte ho so sweet 💕 💕

@YashikaIAS 16 күн бұрын

Golu didi bhot ache hai sab ache yeh manage kr lete hai zaid bilkul aap jasa hai naught 😅❤❤

@ritusharma8809 17 күн бұрын

Golu jaise aap pehle apne aap ko style m rakhte ty waise bankar Raha kijiye aap hairstyle change karte Raha kijiye side hairstyle aap par suit karta hai aaghe sy thode baal front ky baal short karwa lijiye

@YashBanwala 17 күн бұрын

Aunty ji aap donon hi bahut acchi Ho Bhagwan aapki har manokamna Puri Karen Jay Shri Ram❤

@Aayeshakaur 9 күн бұрын

Mujhe phele golu acchi nhi lagti thi but ab acchi lagti hai 🤗 golu aur payal dono hi bahut cute aur acche hai..❤dono dono ke bache bhi mashallah bahut zada cute hai 🥰😘😘😘

@aadiladil5590 17 күн бұрын

Tera vlog pura dektii ho dii lup u u r are really beautiful 😍❤️ and carring 😊

@user-jo2by7ed6u 17 күн бұрын

Zaidu ki hot mom ❤❤

@Shubham4242_ 17 күн бұрын

Golu di tooo good aj apko dehk bahot acha lag rha

@jyotisharma8022 17 күн бұрын

Golu bhut ache se ghr ko sambhal rhi hai golu jb Delhi gyi thi payel ro ro ke dikha rhi thi daily bcho ko lekr bhar gumne chli jati thi.golu khush bhi rehti hai or koi complaint bhi nh kr rhi ❤❤❤❤

@ReginaPhalange-mk8qf 17 күн бұрын

Dikhao kab ro roke dikhaya usne? Link share karo pls. Zaid chodke gaya tha tab royi thi bas. Kuch bhi bolke negativity failao

@sheenakohli5380 17 күн бұрын

Kab Royi thi hum nè toh nhi dekha Vlog ma

@VISHANT851 17 күн бұрын

Royi thi golu na itna khush rehti thi balk uske pass toh sirf do bache hi the

@mehjabinsoniya4732 17 күн бұрын

Golu to payal or guddu ka jutha piyar accept Kiya .

@user-ws9wk8eg2y 17 күн бұрын

Payal show off krti hao, drama queen

@Janvidesai5352 17 күн бұрын

Golu di mere weight 90 h plz i can't go to gym and plz vegitarian dite btaye

@FarahKazmi-mo3jq 17 күн бұрын

Sliming products kia Pakistan ma bi mil jaen ge.please reply Karna .

@nehaverma9438 17 күн бұрын

Arms km krne ke liye hand round round ghumao 200 time usse breast nd arms km honge nd face bhi slim hoga

@sardarnikaur5331 9 күн бұрын

Jatt de dolyea ch jaan aa❤❤❤love from Punjab golu di

@FKhan-fq6zb 17 күн бұрын

Salam payal or golu di me Pakistan se hn ap log mujhe boht pasant h me ap logon ko hamesha dekty hn

@Bella0806 17 күн бұрын

People are spreading negativity but golu and Payal are happy with each others 😂😂😂.

@user-bo2bc3td5h 17 күн бұрын

Golu didi wait badane ke liye bhi kuch tips bataye

@MeenuDhanda-ui8mx 17 күн бұрын

Bhut achaa vlog bnaya apne bhut enjoy kiya ❤❤❤❤❤❤❤❤❤❤❤❤

@modicarewithdipika9651 17 күн бұрын

Really touchwood dono ka bond payal golu best jodi par dono ikethe hote ho to bhut mast lagte ho par kaam to karna hi h ghar b dekhna h dono ki best bonding h isliye manage ho jati h dono cheeze

@aliyakhalifa9961 15 күн бұрын

Golu di mein 14 year ki hun mera weight 55 hai mujhe weight loss karna hai please mujhe batao kaise karun

@aaminawani8493 11 күн бұрын

Golu is pure heart love from Delhi allah bless u ❤

@UncommonTreasures365 17 күн бұрын

Golu diii😅😅😅😅😅😂😂😂😂😂 itni funny kyu ho ....current ka mausam....

@User_youtube09 17 күн бұрын

Shukar h laksh Didi aagyi, miss krre the hum unhe...

@abishekmattu3831 2 күн бұрын

Golu di tondi smile bohat sohni ae

@Shubham4242_ 17 күн бұрын

Golu di ap aj sabit kar diye ki payal se samdar ap ho ek din mai roo roo kar ase sabit ki ap gum rahe liken ap sabit kar diye kaise ghar samblte hai you are tooooo goood golu di arman bahot bolta ki ap samjdar nhi ho bachi hai are arman bhaiya bachi payal hai jo roo ro ke bula leti hai

@emmaheesters6660 17 күн бұрын

Love u Malik family❤❤mujhe apki gym videos bht pasand hai plx mujhe hair oil k bare mai bolo ap jo use krte ho or face growth k se kaam kare ye b bolo from kashmir srinagar❤❤❤❤

@khairajass81 16 күн бұрын

Happy to see laksh back kuch bhi kaho masi ma jaisi hoti hai aur laksh ne prive kiya yeh ❤❤❤❤

@GurpreetKaur-xr9qq 17 күн бұрын

Looking very beautiful in white t-shirt kritika mam.

@Sukhjeevan3108 17 күн бұрын

Kritika bhut pyare or sweet ho aap..very very love u Dear❤plz muje btao Mera tummy km nhi hota,weight loss ho jata hai mgr tummy nhi,

@pubgbot6518 16 күн бұрын

Golu ap bhi plzz armaan ka saat jana trip par aur payal hamesha armaan ka saat trip par jati hai agar golu jati bolo tu payal kya bhi bolti ab payal gye to kuch nhi kya ap ekale ghr sambhal lete ho ur great ❤ and zaid is so cute i love only zaid ❤

@user-fx9di8hi7b 17 күн бұрын

Dii meri brest bahut jeada heavy hai kea mai roz brest ka workout kar sakti hu ja fir badal badal k karna chahiye plz🙏

@kirtikajha4404 17 күн бұрын

Kritika Di, Please koi acha sa protein bataye jo gym se aane ke baad le sakte hai or jisse weight loose bhi ho

@musarratkhatoon9459 13 күн бұрын

Hello golu mam aap sam me 7 baje me kaun sa prtin lete hai aur kya sab milakar banate hai

@sradhasri5952 17 күн бұрын

Ma apna stretch marks kesa hataun konsi Oli lagane se stretch marks chala jayega.plzzzz bata dijiye plzzzzzz

@soniyatyagi5303 17 күн бұрын

Golu Di mujhe bhi weight loose karna hai mere weight 96 hai please please Golu di diet chart send kar do love you Malik family bahut sara ❤❤❤

@ManjeetKaur-jn7yt 17 күн бұрын

Golu dii best h love you ❤

@ravneet0949 17 күн бұрын

Plz kritika ji ap daily routine me diet ka vlog v bnae . Weight loss drink or kya khate hai daily routine me vo v btaae or hm bahr exercise nhi krne ja skte to oski v koi or exercise btaae jo hm ghr me kr ske. Aap weightloss chalenge v kre hm daily apk sath vo exercise krege ghr me

@foodient831 16 күн бұрын

Di slim medicine bhi bta do jo aap use krte ho or skin care ki bhi ,or kb tk aayenge aapke product

@user-ey7pi4zm6o 17 күн бұрын

Jai shree shyam ji ❤❤

@riya3125 17 күн бұрын

Love you golu or payal dii❤

@hr16Hryanvi_Vlogs 17 күн бұрын

So beautiful ❤❤ Golu ji

@aadiladil5590 17 күн бұрын

Love from Kashmir

@user-dx6og9rn1x 17 күн бұрын

Thank u so much golu lvu my sis ❤

@Homeschool.2023 14 күн бұрын

Love you Golu love from Karnataka ❤

@vanshverma1094 17 күн бұрын

Golu.....♥️🫶

@poojagoyal9845 12 күн бұрын

Golu di love hundle kam krne ki effective exercise btaye jo ghar pr ki ja ske

@Rajnandani172 17 күн бұрын

Golu di mera sara body to thik h but hips jyada nikla h mujhe hips km krna h aur thighs bhi mera body shape pear type hai uper patla aur niche se thoda mota accha nhi lgta waise saree m look to accha aata h but jeans m nhi pehnpati kyuki ganda dikhta h aur meri shoulder jo hai ro bhi aage ki trf jhuke hue se h plz un sb ke liye aap kuch btao 🥲

@aahilahaahilah 16 күн бұрын

Golu didi how can we thin our thighs plz tell me 🙏🙏

@user-gf9mi4kh4h 17 күн бұрын

Golu di aap jo medicine kate ho lron calcium kiss company ki hi

@sonalisharma9703 13 күн бұрын

Didi mere weight 62 he and me. Veg hu me Jim nhi ja sakti hu plz btaiye

@vidhiwazir2443 17 күн бұрын

Awesome

@dheersinghgaur5509 17 күн бұрын

❤❤,,,,🎉🎉,,,,I like पायल,,,I love 💕 गोलू,,,,🎉🎉,,,,❤❤

@Singhshivani-ul5qn 15 күн бұрын

Golu di mujhe btao Ki normal delivery ke baad Jim kar skte h or kitne time baad kr skte h please btao ji please

@layba_ 10 күн бұрын

Golu di me gym nhi ja skti na hi ghar se bahar koi ghar me rehkr weight loss kese kre mera weight 69 kg hai hight 6'2 hai or age 23

@mahadeva-ls2nt 17 күн бұрын

Thank you Golu didi, you replied to my comment. Thank you so much Golu didi, should we eat rice at night or not, please didi, please reply.

@a_moon7938 12 күн бұрын

Golu my fav❤

@esakhany2134 17 күн бұрын

Assalamu alaikum Golu di ... 🇧🇩 I m from Bangladesh .... I want to weight loss.. I 'm a non vegetarian, I can't go to the gym, and I m a housewife in a join family and I have a daughter, she is 5 years old ... so I want some tips and drinks 🍸 recipes and also some medicines for weight loss.

@rabiaramzan175 17 күн бұрын

Asslam o alikum api plz mera comment zaror parhna main pakistan sy hu api mera weight 88 hai or age 28 hai 4 c section hoay hain mujy b kuch bta dn bellt fat j liy plz plz

@ShaheenMansuri-xl5jj 3 күн бұрын

Payal mam apka diet chart plzz bataye diet plan k bare m mujhe kuch bhi nhi pata h plzz ap bataye mujhe

@shrutibajpai 17 күн бұрын

Aap fitness kaha se karte ho ... agar mere paas trainer.na ho tau kaha se karu

@user-ep4se2yc5r 17 күн бұрын

May nepal sa hu mujko appka vlog bhota pasand hay love u so much all malik family ❤ And ma 16 year hu Mera breath ka size 42 hay Kasay gharmayy loss garu plz vandunu Plz mera comment read karna 😢 I am waiting for reply for me 😊

@TanuMalhotra-zk2ic 17 күн бұрын

Thank you

@akan48 10 күн бұрын

Golu ki figure baho sahi he perfect sab payal ko bolte hai wt loass Kiya patli hue par wo bimar si lagti hai aise golu jaise naii lagta golu baho smart lagati he height sab kuch perfect he golu ka par payal sirf patali he golu is very smart good hearted nd beautiful lady luv uu golu di