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Weight Vest VS Backpack VS Chains VS Dip Belt (WHICH IS BEST?)

  Рет қаралды 3,576

Strength Gene

Strength Gene

Күн бұрын

Timestamps:
0:00 Intro
0:30 Chain on neck
2:10 Backpack
4:35 Weight Vest
8:02 Dip Belt
Social:
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Instagram: / strength_gene
Home Gym
Dip Station: tinyurl.com/4f...
Power Rack: tinyurl.com/mr...
Dip Belt: www.roguefitne...
Weight Plates: www.roguefitne...
Barbell: www.roguefitne...
#streetlifting #weighteddips #weightedpullups #calisthenics #weighted #dips #pullups #weightedcalisthenics #progress #exercisescience #exercise #workout #train #health #fitness #bodybuilding #powerlifting #strengthtraining #strength #strongman #pullups #squat #pistolsquat #crossfit #strengthtraining #muscleup #weightedmuscleup #tutorial #howto #growth #development #armwrestling #biomechanics

Пікірлер: 18
@therealsnaily
@therealsnaily Жыл бұрын
Amazing content. I myself would use a dip velt for vertical pulling and pushing exercises, and a backpack for horizontal for comfort, versatility in single-leg exercises and stability.
@hoodiegav7109
@hoodiegav7109 Жыл бұрын
Your passion for the sport is contagious bro 💪
@StrengthGene
@StrengthGene Жыл бұрын
Much appreciated bro 👊
@DevinsCalisthenics
@DevinsCalisthenics 2 ай бұрын
I'm on my second backpack now for weighted calisthenics. Some are not designed for even a small amount of weight! Can't wait to get a vest, but a good backpack and big bottles of water have served me well~! Sub'd
@changedlife1904
@changedlife1904 11 ай бұрын
You have a good channel
@StrengthGene
@StrengthGene 10 ай бұрын
Thanks brother!
@DavidIntraday
@DavidIntraday 9 ай бұрын
Wish i seen this video before i bought my weight vest 🤣
@ORF5519
@ORF5519 19 күн бұрын
What if you wear the chain around your weight like a weight bel?. This would need to be a relatively light chains (approx. 11lbs), and some D rings to turn it into a belt that you were around the waist. As for as a dip belt. A dog collar seems to me that it works just as well, can hold a goodly amount of plates, and is under $15.
@brandoasan5639
@brandoasan5639 Жыл бұрын
Yeah but the chain looks cool
@changedlife1904
@changedlife1904 10 ай бұрын
What do you think a weight vest and belt same time
@DiarioCarnivoro
@DiarioCarnivoro Жыл бұрын
"With dip belts, you can use dumbbells, kettlebells.. people!" 🤣🤣🤣 Btw, you are a big fan of Alex Leonidas, aren't you? 😜 Me too. But his channel name is not Alpha Destiny anymore! He changed it to his name.
@StrengthGene
@StrengthGene Жыл бұрын
Dam i forgot about that, i been watching him for years and so used to referring him as alphadestiny xD
@AlexMercerFR
@AlexMercerFR 7 ай бұрын
So basically if your dip bars are kinda low (mine go up to my hip) you're screwed aren't you? Since back pack isn't that good for dipping there isn't really another option.
@StrengthGene
@StrengthGene 6 ай бұрын
Viki Santoro is a top bent-legged dipper. So I think it is still feasible to train with bent legs.
@AlexMercerFR
@AlexMercerFR 6 ай бұрын
Yes, sure, I do dip with my legs bent but then isn't the weight resting on the floor as you go down? @@StrengthGene
@StrengthGene
@StrengthGene 6 ай бұрын
Adjust the length of your rope of course.
@AlexMercerFR
@AlexMercerFR 6 ай бұрын
Ahhh thanks, I was wondering if you could, I haven't bought one yet because I wanted to make sure I wouldn't buy it for nothing.@@StrengthGene
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