Рет қаралды 95,906
If you are looking for a low-impact workout that will strengthen and stretch your muscles from head to toe, then you have to check out this 20 minute pilates workout for core + glutes with trainer Chloe de Winter!
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This series for your core and glutes is the perfect workout to add to your pilates routine. No equipment is needed for this full-body workout. Get ready to feel refreshed! #pilates #pilatesforcore #wellandgood
Check out more from Chloe here: www.youtube.co....
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Want more workouts? Try these:
Pilates workout for beginners: www.youtube.co....
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