Рет қаралды 121
An update of my July intentions and how I'm looking after my wellness and well-being.
00:00 self care and wellness clips
00:27 intro
01:30 updates and checking in with intentions
01:30 walking and dancing (getting steps in)
06:00 self care
07:28 reading
08:20 food and fitness
10:47 skin routine and purchases