what a vegan eats in a week

  Рет қаралды 43,693

ashley wicka

ashley wicka

3 жыл бұрын

hope that you enjoyed this video! let me know if you want to see more what i eat in a weeks!
what i eat in a week playlist: • what i eat in a week!
SUBSCRIBE HERE!: / @ashleywicka
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HOW TO GO VEGAN EBOOK: payhip.com/b/uQo9
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for business enquires: aleawicka@gmail.com
food instagram: @ashleysabundance
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camera equipment I use!
dslr camera: www.amazon.com/gp/product/B07...
vlog camera: www.amazon.com/gp/product/B01...
lenses: www.amazon.com/Canon-50mm-1-8...
www.amazon.com/Canon-50mm-1-8...
tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod
faq’s
- how old are you? 18.
- where do you live? southern california.
- what blender do you use? www.amazon.com/gp/product/B00...
- how long have you been vegan for? 4.5 years.
-what is your food instagram? / ashleysabundance
current sub count: 220,000
FTC: this is NOT a sponsored video!

Пікірлер: 158
@alexalaux1296
@alexalaux1296 3 жыл бұрын
the fact that she actually eats 3 full meals a day is so inspiring considering how badly diet culture affects most "what i eat in a weeks"
@haroldallaberg6359
@haroldallaberg6359 3 жыл бұрын
i mean if you know anything about vegans, you know that we have to eat a ton because a regular meal is usually not enough calories to be filling.
@saddamhussein8489
@saddamhussein8489 3 жыл бұрын
@@haroldallaberg6359 thats not true lol, it depends what you're eating.
@emmazini3723
@emmazini3723 3 жыл бұрын
I mean 3 meals is literally the bare minimum...
@haroldallaberg6359
@haroldallaberg6359 3 жыл бұрын
@@saddamhussein8489 okay tell me what you eat that's vegan and also fills you enough that you'd only have to eat two meals instead of three or more?
@arf6899
@arf6899 2 жыл бұрын
@@haroldallaberg6359 won't bean burgers be filling?
@MissDorothyRose
@MissDorothyRose 3 жыл бұрын
When I first went vegan, your videos were the first recommended when I searched "What to eat, vegan?" I immediately loved your channel, because a teen could do it and make it look easy. I'm about twice your age, but you've taught me a lot, Ashley. Thank you!
@silke_yt
@silke_yt 3 жыл бұрын
You are one of the first vegan youtubers I watched back in the days. You literally inspired me to learn and read about veganism and the dairy/egg/meat/fish industry. I'm not fully vegan but I eat a lot more vegan since like 1,5j
@ashleywicka
@ashleywicka 3 жыл бұрын
ahh this made my day thank you so much!!
@flavia5854
@flavia5854 3 жыл бұрын
you’re the reason i went vegan
@humoonbean3562
@humoonbean3562 3 жыл бұрын
how long have you been vegan for?
@flavia5854
@flavia5854 3 жыл бұрын
@@humoonbean3562 tomorrow it will be 1 month! i've been pescitarian for a year and last month i finally decided to go vegan :)
@ashleywicka
@ashleywicka 3 жыл бұрын
🥺🥺🥺MAKES ME SO HAPPY
@swamotts5281
@swamotts5281 3 жыл бұрын
I love these videos because you make it real. You eat normal easy to find/make food and it just makes veganism more attainable to non vegans. Thank you for posting this❤️
@humoonbean3562
@humoonbean3562 3 жыл бұрын
@@flavia5854 I went vegan 3 months ago! (i was vegetarian for only 5 days when i felt like i couldnt eat anymore animal products 🥴)
@NatalieWisler
@NatalieWisler 3 жыл бұрын
Girl I always love your “what I eat in a day” videos!! You always have such a variety of good looking foods !! I love it ✨🌱
@madisynbabb
@madisynbabb 3 жыл бұрын
what I eat in a day vids r so interesting, love the narrative style btw!
@shoshanaloomer
@shoshanaloomer 3 жыл бұрын
I just realized I've been subbed to your channel for a year now!!
@ashleywicka
@ashleywicka 3 жыл бұрын
thank u for sticking around :)!!💕
@madeleinemurphy1158
@madeleinemurphy1158 3 жыл бұрын
ashley ive been waiting for this vid for so long!! can't wait to watch! :)
@ghostguy994
@ghostguy994 3 жыл бұрын
The quality of your videos is improving so much I’ve been watching you for like three years and seeing your channel grow makes me so happy because your one of the best creators on KZfaq in my opinion
@jasminzurita6329
@jasminzurita6329 3 жыл бұрын
Please continue making more of this videos ❤️ they inspire me so much on what to eat.
@samanthaholland3174
@samanthaholland3174 3 жыл бұрын
I love these types of Video’s! Very Helpful. I’m sure it’s a Task to film, so it’s very much appreciated 🙏🏾
@laurasanchez8364
@laurasanchez8364 3 жыл бұрын
yesss I missed these videos!! gave me some inspo xx
@olivialicata8778
@olivialicata8778 3 жыл бұрын
love these types of vids for vegan meal inspo!!
@valentinaperuchena
@valentinaperuchena 3 жыл бұрын
you are amazing ash, I love your content so much
@HaleyKanani
@HaleyKanani 3 жыл бұрын
Love these! Keep making more of them! :)
@NatalieWisler
@NatalieWisler 3 жыл бұрын
I love make sushi bowls!!! Yours looked sooo good 🤩✨
@talyaschube9238
@talyaschube9238 3 жыл бұрын
Hi! I love your channel but I just wanted to say that when you say “I ate the whole entire burrito” like it’s crazy it makes some people self conscious for always eating the whole burrito (just an example) 💕
@ashleywicka
@ashleywicka 3 жыл бұрын
hahahh no not meant in that way at all!! i was just shocked with myself, no bad connotation meant :)
@shitlista4283
@shitlista4283 3 жыл бұрын
@Bröther May I Have Some Lööps Where do you draw the line then?
@crystledelamadrid698
@crystledelamadrid698 3 жыл бұрын
im in love with those pot stickers !!
@shoroug_art207
@shoroug_art207 3 жыл бұрын
That was such an inspiring video! Yes we want more videos for sureee😋
@MissDorothyRose
@MissDorothyRose 3 жыл бұрын
Please continue making more of these videos. They give me ideas of things to try so food doesn't get boring. I also like you Trader Joe hauls, too.
@sunglassclass680
@sunglassclass680 3 жыл бұрын
LOVED this video!! please make more like this
@tofulia3946
@tofulia3946 3 жыл бұрын
Love these vids queen!
@angela-rm4hl
@angela-rm4hl 3 жыл бұрын
i love your channel sm
@ashleywicka
@ashleywicka 3 жыл бұрын
🥺🥺💘
@filipabarros6998
@filipabarros6998 3 жыл бұрын
i missed her vídeos. loveee uuuu
@theresaduffy8222
@theresaduffy8222 3 жыл бұрын
Such an impressive range of veggies/ fruit! Goals.
@__kindred
@__kindred 3 жыл бұрын
this gave me loads of good ideas - thanks for sharing!!!! :)
@belynn8436
@belynn8436 3 жыл бұрын
I'm also IN LOVE with garlic!
@christianna1546
@christianna1546 3 жыл бұрын
omg this all looks soo good
@sydneykroonen2220
@sydneykroonen2220 3 жыл бұрын
hii for monday’s lunch it’s pronounced foo-ree-kah-kay. i love ur videos btw!❤️
@32starsandsugar
@32starsandsugar 3 жыл бұрын
thank you for this! great to see some yummy balanced meals
@bonecrusher9745
@bonecrusher9745 3 жыл бұрын
You are so amazing. What stores do you do your grocery shopping at? Do you ever stock up on water? Can you possibly do some in store grocery shopping videos? I think it would be awesome if you could show how you do your full shopping trip
@bellajordyn4547
@bellajordyn4547 3 жыл бұрын
Thank you beautiful angel for the Inspo !😁💞
@SFlaidlaw101
@SFlaidlaw101 3 жыл бұрын
Yesss 🤩 Who here is vegan?
@marthamihai2815
@marthamihai2815 3 жыл бұрын
Nobody 😂
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🍔🍔🍔🤩🤩🤩
@lavenderfields5944
@lavenderfields5944 3 жыл бұрын
Meee! You’re not alone💚🌱
@mazzelsammy
@mazzelsammy 3 жыл бұрын
I am 💚💚💚
@spirre2780
@spirre2780 2 жыл бұрын
ME!!
@beccaglowac4001
@beccaglowac4001 3 жыл бұрын
I legit started KZfaq because of you thank you
@carinaschneider8473
@carinaschneider8473 3 жыл бұрын
i love these videoss
@johanamay6175
@johanamay6175 3 жыл бұрын
I'll try ur sunday pasta and tuesday breakfast!!! But all looks so delicoius!!!
@ashleywicka
@ashleywicka 3 жыл бұрын
💕💕hope u enjoy!!
@johanamay6175
@johanamay6175 3 жыл бұрын
@@ashleywicka I'll, ILY!!!! 💕
@erickmsantillansantin6029
@erickmsantillansantin6029 3 жыл бұрын
I love this channel.
@abigailmoon6039
@abigailmoon6039 3 жыл бұрын
Yes plz make more
@halimapeterson2677
@halimapeterson2677 3 жыл бұрын
Love this video
@abbym8458
@abbym8458 3 жыл бұрын
U are a healthy vegan to me I practically live off of vegan chick’n nuggets and ice cream 😅
@Sierra-cl9xr
@Sierra-cl9xr 3 жыл бұрын
It’s so funny that people think being vegan automatically = being healthy. Like ... I’m here for the animals lmao
@aneoliveira1464
@aneoliveira1464 3 жыл бұрын
I feel you. We're here for the animals but we should take care of ourselves as well so we can keep being vegan for longer. 💚 Nothing wrong with eating vegan junk food, I love it too, but is essential to eat veggies and fruits too ☺️
@krysttasicvegan4970
@krysttasicvegan4970 3 жыл бұрын
Yay😊
@KurokamiNajimi
@KurokamiNajimi 3 жыл бұрын
Where I live all the legumes dry and canned are old, can’t find fresh hemp seeds, protein powder, etc.
@KurokamiNajimi
@KurokamiNajimi 3 жыл бұрын
@Bröther May I Have Some Lööps Already tried that, same issue. Protein powder specifically I never brought in stores originally. I think the issue is that these companies don’t realize what they’re doing given that it’s an issue among a variety of specific products. These foods don’t have as long a shelf life as people think. People are still buying for the most part and giving good reviews so they have no way of taking note of the issue. The only people who’ll notice are very health conscious people like myself who knows what it’s like to be at 100% vs 90% vs 80% vs anything below feeling like crap. Noticing what digests well and what doesn’t. I had no idea I was lactose intolerant until I went plant based, I’d be willing to bet many others don’t notice things like that about themselves unless it’s a strong allergy
@mirarichter219
@mirarichter219 3 жыл бұрын
i went vegan a year ago today because of you
@truthunfolded1300
@truthunfolded1300 3 жыл бұрын
Girl you eat good!
@brookiethecookie6524
@brookiethecookie6524 3 жыл бұрын
Omg I hav the same chipotle order
@addies_life
@addies_life 3 жыл бұрын
i could smell that seaweed thing through the screen it looked so good
@miajimenez1504
@miajimenez1504 3 жыл бұрын
you should make a video where you try out new recipes ! :D
@Hereandqueer
@Hereandqueer 3 жыл бұрын
do you sometimes take a second portion too?
@leenie6629
@leenie6629 3 жыл бұрын
Great vlog, I’m a fellow vegan ❤️ I’m allergic to garlic though!!!
@davidparnell4675
@davidparnell4675 3 жыл бұрын
Hi ashley!
@scottiecrook7898
@scottiecrook7898 3 жыл бұрын
HI ASHLEY 💙💚
@anav.m.6903
@anav.m.6903 3 жыл бұрын
I'm just here for the breakfast😁😁
@BrooklynNicole
@BrooklynNicole 3 жыл бұрын
where did you get the seaweed salad?
@AdrianaRamos-vh9yj
@AdrianaRamos-vh9yj 3 жыл бұрын
Recipe of the black bean hummus tofu and roasted veggies pliss
@Brookebeyerle
@Brookebeyerle 3 жыл бұрын
Ily
@miatagor15
@miatagor15 3 жыл бұрын
one of my fav vegans out there🌈🌈🌈
@marelicruz6162
@marelicruz6162 3 жыл бұрын
When u gonna do another video with Bryce. I love seeing u guys do videos together cuz u guys are funny and I wish I had a friendship like u guys.😄
@jamieashton7285
@jamieashton7285 3 жыл бұрын
Interesting 🤩🤩
@tobythomas3413
@tobythomas3413 3 жыл бұрын
I’ve seen people use instant mashed potatoes to thicken sauces and stuff. I am in my 40s and just found that out, so you might already know that. But there are vegan ones out there you could use!
@meligrieco960
@meligrieco960 3 жыл бұрын
I love your videos! I'm learning english, can you activate the subtitles in ingles? please❤
@AmyMekemson
@AmyMekemson 3 жыл бұрын
Are you doing another tiktok inspired video? Do the pesto eggs! (Vegan version obviously)
@ashleywicka
@ashleywicka 3 жыл бұрын
omg YESS great idea!!!
@mely260
@mely260 3 жыл бұрын
The Polynesian chikfila sauce is vegan?
@moragekdissman
@moragekdissman 3 жыл бұрын
Hiii🥰
@nathansmith7099
@nathansmith7099 3 жыл бұрын
omg first ilysm
@AdrianaRamos-vh9yj
@AdrianaRamos-vh9yj 3 жыл бұрын
recipe for the pasta with mushrooms
@lifesabeach2597
@lifesabeach2597 3 жыл бұрын
I am not vegan but that looks good, and I have learned Ben and Jerry's has a vegan Fish Food ice cream I am going to have to try
@maymelynn6504
@maymelynn6504 3 жыл бұрын
U should do a 75 WORST vegan alternative if u haven't yet.
@NatalieParenteau
@NatalieParenteau 3 жыл бұрын
hii
@nateandersen5118
@nateandersen5118 3 жыл бұрын
This is quite similar to what my mom made me eat everyday
@lifewithpoppy696
@lifewithpoppy696 3 жыл бұрын
Heyy firstttt xx
@jodif8124
@jodif8124 3 жыл бұрын
❤️❤️❤️❤️❤️❤️💛💛💛💛💛💛💛
@marthamihai2815
@marthamihai2815 3 жыл бұрын
The 45 comment😂😂
@dunjadoorgeest
@dunjadoorgeest 3 жыл бұрын
Hi!
@xyllit
@xyllit 3 жыл бұрын
i am so early omg
@daylifeofbanker205
@daylifeofbanker205 3 жыл бұрын
Would you mind creating some subtitles?
@augis9659
@augis9659 3 жыл бұрын
I want to be vegan/vegetarian but I’m to lazy to make it at home😅
@NatalieWisler
@NatalieWisler 3 жыл бұрын
Who else wants to see more of these?!? 🤚🏽
@becky8835
@becky8835 3 жыл бұрын
Hi
@kianithemermaid
@kianithemermaid 3 жыл бұрын
people just walked to your table and ate ur food also i live on pasta too
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🥩🥩🥩🥩
@taylor_almond4274
@taylor_almond4274 3 жыл бұрын
I wanna become vegan 🌵 . However can I become vegan for only the food because cotton itches me and vegan shampoo gives me rashes! So is it fine to do it for food purpose only
@wateredeggs8198
@wateredeggs8198 2 жыл бұрын
I am not vegan (In the process of transitioning to plant based) so I can’t say for sure, but in my opinion doing what you can to start is good! You can’t sacrifice your health for vegan shampoo as having itchy painful rashes all the time isn’t ideal at all. I would say try finding a natural shampoo with all natural ingredients that are okay for sensitive skin and the chances are the more natural soaps are inherently vegan already. Also try linen if cotton doesn’t work, I’m not sure if they’re the same but see if it help you! God bless you!💕
@heretohavefun5646
@heretohavefun5646 3 жыл бұрын
Banana nice cream > ice cream
@trishalamoureux2567
@trishalamoureux2567 Жыл бұрын
veagn rice crsipy square
@Quintinnharrington
@Quintinnharrington 3 жыл бұрын
Idk howwww you can eat tofu plain and uncooked like that. I just can’t.
@penelopebeauchemin6393
@penelopebeauchemin6393 3 жыл бұрын
Plain, uncooked tofu, salt, pepper and lemon juice is sooooo good
@sunnyshine4513
@sunnyshine4513 3 жыл бұрын
react to vegans off the grid
@trishalamoureux2567
@trishalamoureux2567 Жыл бұрын
ice cream vegan coucont ice cream
@shwetharaman4678
@shwetharaman4678 3 жыл бұрын
you should cook for me
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🥩🥩🥵🥵🥵🥵🥵
@shanish985
@shanish985 3 жыл бұрын
Hi sister hi sister hi sister hi
@kianithemermaid
@kianithemermaid 3 жыл бұрын
they aren't linked but you did WAY more than 3 i looked them up on your channel
@flavia5854
@flavia5854 3 жыл бұрын
4
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🥩
@sakibc703
@sakibc703 3 жыл бұрын
🍔🌭🥩🥩🥩🌭🌭
@kianithemermaid
@kianithemermaid 3 жыл бұрын
wouldn't the pretzel have eggs
@amim587
@amim587 3 жыл бұрын
actually most pretzels are vegan!
@kianithemermaid
@kianithemermaid 3 жыл бұрын
@@amim587 soft pretzels?
@AlbertWesker1960.
@AlbertWesker1960. 3 жыл бұрын
I love your videos, but I eat meat 💀
@sakibc703
@sakibc703 3 жыл бұрын
🍔🍔🍔🌭🌭🍔
@jhonny3521
@jhonny3521 3 жыл бұрын
she's hot
@sakibc703
@sakibc703 3 жыл бұрын
🌭🍗🍗🌭🍔🥩🥩🥩🥩🥵🥵
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🥵🥵
@sakibc703
@sakibc703 3 жыл бұрын
🥩🥩🥩🥩🥩🥩🥩🥩
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