What Causes Migraines and Where it Come From Explained by Dr. Berg

No video

What Causes Migraines and Where it Come From Explained by Dr. Berg

Рет қаралды 219,838

Күн бұрын

Take Dr. Berg's Advanced Evaluation Quiz: bit.ly/EvalQuiz
Dr. Berg talks about the most common cause of your migraines and then tells you how to fix it.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-...
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Пікірлер: 447

@applepie3276 Жыл бұрын

I’ve been having the WORST migraines, my eyes were in so much pain and I did this and I’m in so much relief I could cry

@hamahawta 3 ай бұрын

so did you find out what food was causing the migraine ?

@applepie3276 3 ай бұрын

@@hamahawta I was taking betaine hcl for the acid reflux thinking it would help but it was giving me the awful headaches. I realized that I was experiencing the acid reflux bc my triglycerides were too high. Eating less carbs and more fruits n veggies and protein helped fix that.

@hamahawta 3 ай бұрын

@@applepie3276 I'm so glad that you fixed it. However, how did you find out that your triglycerides were too high ? what type of tests should I perform ? tbh I'm overwhelmed by the amount of videos I have watched and don't know where to start to find the issue.

@applepie3276 3 ай бұрын

@@hamahawta I did a blood test at my doctor’s office! Trust me I know how overwhelming it can be. I spent so long trying to understand what was happening to me. I would suggest that you go give a blood test to see if everything’s okay. Fasting helped me a lot. Celery juice every morning did as well too. Stay strong, I know everything will get better in time!

@zoelin83 4 жыл бұрын

I have migraine and gastritis. Whenever the gastritis gets worse, so does the migraine and no doctors in my country seem to get the connection. Thank you dr. Berg

@sandranchindo 3 жыл бұрын

Me too gastritis and Migraine so i watch what i eat, drink warm water and exercise

@rigobryant8050 3 жыл бұрын

Same with me it sucks

@dcgaara890 3 жыл бұрын

Me too. Mines weird bcoz its triggered when ever im hungry. But ever since i started doing wet cupping i don't suffer from migraine anymore. Its been years and im so relieve.

@zoelin83 3 жыл бұрын

@@sandranchindo i also have selective allergies. i'm not allergic to the food itself but the chemical reaction when substances in certain food mix together so i can be eating bread and banana separately and i'm good. but if i eat them together i get severe migraine. T.T

@zoelin83 3 жыл бұрын

@@dcgaara890 glad to hear. it's interesting. i should try it too. thank you for sharing.

@andreabryant9979 2 жыл бұрын

I surely believe this for myself. Every time I have a migraine I always have bad indigestion & possible nausea.

@patriciastapleton2625 2 жыл бұрын

I gave up wheat because of acidity, and found my migraines improved. I basically eat only meat, eggs and milk products and my migraines have reduced from about 18 a month to zero. I still get headaches, but they are easily aborted. No more four days of vomiting and pain, and no more brainfog. I love your videos.

@glnset-apart 3 ай бұрын

excellent

@roblacerra3257 3 ай бұрын

How long after starting it did the symptoms subside?

@missdemeanor2637 4 жыл бұрын

Who else is up half the night watching Dr. Berg videos 🙋😆. And this gallbladder massage works like a charm!

@lorcis1 Жыл бұрын

I watch dr berg videos all the time and i always help my friends with health issues, always from what dr berg says, i am in thailand and the thais cant understand the english

@waqasahmed8541 8 ай бұрын

I didn't get how to do it. Please guide me

@LoveNitaa 7 жыл бұрын

I had severe migraines it was a tumour pressing down on my brain..thankfully completely removed now and no headaches later..

@barbaramcintosh8581 7 жыл бұрын

Wow...fantastic!!!

@abrahammendez8573 6 жыл бұрын

Did you vomit when you had the Tumor? Glad your ok 👌

@motog4-75 5 жыл бұрын

You are very lucky that all is ok

@acalleros927 3 жыл бұрын

How did you find out it was a tumor? My gf has migraines all the time and drs always prescribe ibuprofen and tylenol and we're pretty tired of it

@LoveNitaa 3 жыл бұрын

@@abrahammendez8573 yes I did quite a bit and felt so nauseous

@RevealerOfNow 3 жыл бұрын

Headache right side, intense. Laid down, did the rub but nothing noticable. Waited 10 minutes. Sitting upright in chair. Massaged right side. Felt a gurgling, then headache disappeared in seconds. WOW.

@becoming1993 3 жыл бұрын

Thank you Dr. Berg. I've had migraines for years and have taken pain killers and recovery in a dark room for a couple days to get over this each time. I watched all your headache videos and found my headaches were tied to digestion. This time, I drank lemon water and even ate the lemon afterwards and my migraine was just gone within minutes. I was in awe of this simple remedy and so very grateful for you and all your videos. I also love your products, genuinely, and am such a fan of all your work!! Thank you Dr. Berg!!

@peaceandlove544 Жыл бұрын

Lemon water? With gastritis can you drink that?

@krishnakumar-gy6tw Жыл бұрын

Less than 1 cents o solved my prolonged migrane for 30 yrs. Empty stomach after brushing take 1 inch size of ginger daily .. it will normalise pile production which is main reason for migrane... It was told by sidhar in South Indian sidha medicine Last one month I took only half tablet earlier it was more than 30... It works for me.

@krishnakumar-gy6tw Жыл бұрын

@@peaceandlove544 Lemon water will increase it in my experience..

@skybabe2375 Жыл бұрын

@@krishnakumar-gy6tw Fresh ginger or tablet? If it's fresh, do you chew it?

@ud5628 11 ай бұрын

Add salt too

@MeShellMaBelle 2 жыл бұрын

Wow! I just tried the massage and immediate relief!!!! 15 years I been dealing with migraines. Last couple years almost every day. Imitrex the only drug that worked. I guess I’ll keep trying, but tonight I sleep without meds! Thank you Dr Berg!

@jasewildheart 10 ай бұрын

Did this work again?

@isabelcarlsson2300 3 жыл бұрын

Oh my goodness, I had never thought that my migraines could be handled via the digestive system. I've had problems with my gallbladder many times, but never did I correlate the two. I had just started getting that familiar migraine now on the left side of my forehead, right above the eye. I thought I'd check if you had some video about this. And then I tried, just like you said, to massage the side of the gallbladder, where I was most tender. And I am baffled, but less than a minute into massaging the pain in my head went away. Even the tenderness I get right under eyebrow. That has literally never happened before, it takes a lot of pain meds to do that. I just started laughing in joy, I can't hardly believe it. It's like a miracle cure. Thank you 💗😊

@missymiss2308 3 жыл бұрын

Makes sense. There’s a reason why some people feel some sort of relief when they vomit during a migraine. Also, the hyperacidity that is present during a migraine.

@harleengonzalez2364 3 жыл бұрын

🤯🤯 I can relate to that

@Strandnase 2 жыл бұрын

@@harleengonzalez2364 me too. I will do the liver and gallbladder cure aka Andreas Moritz. Look it up!

@Will-si5ps 2 жыл бұрын

@@harleengonzalez2364 7

@saniya7649 Жыл бұрын

I can relate! I am only relaxed after I have vomited.

@peaceandlove544 Жыл бұрын

It's like a vicious circle

@ardentechoes6451 5 жыл бұрын

This works. Had a hard-hitting migraine than wouldn't go away. After a few hours, I started watching videos to see if I could find something that would work since medicine didn't. Came across Dr. Berg and the Gallbladder connection, tried massaging the area mentioned for two minutes... nothing. Waited another five minutes... no improvement at all. However, around fifteen minutes (total) from implementing the steps... +90% of the pain was gone. So just because you press for 2m doesn't mean the pain will go away right then... give it a little while longer and see... Couldn't believe how well it worked when the meds (taken hours earlier, so it's not like they kicked-in) did nothing. I definitely thank God for Dr. Berg.

@SabrinaEickhoffingly 5 жыл бұрын

This is amazing! I am 54 and am a life-long migraine sufferer. Before I share what I want to share, I first need to provide the back story. About 7 years ago I had a hysterectomy and subsequently discovered I had stage one ovarian cancer. My oncologist strongly recommended that I change my diet and begin to learn about the food supply. I dove in and learned about the evils of GMO’s and pesticides. Also, through blood tests I found out that I am severely allergic to dairy. (And some other things -less so.) So I straightened out my diet and couldn’t believe how much better I felt in every way. No more “asthma”, no more daily headache, and many other benefits. WELL, last summer I went to Europe. Since GMO’s are banned there, I stupidly hoped I could get away with eating cheese (my favorite). I COULDN’T. I got such a severe migraine that I couldn’t even go to an emergency room. Two doctors came to my bedside in my hotel room. The woman doctor’s specialty was migraines. She kindly and lovingly taught me all of what your video stated and more. (Including the use of heat and ways to detox) It was quite a strong lesson which taught me that I need to respect my body’s dietary limitations and to pay attention to the signals my gallbladder offers. I still get migraines, but they are FAR less frequent and severe -unless I the knucklehead in me eats something I shouldn’t -then I totally deserve it. Thank you for the added points in your video!!!

@amandaboehm3812 2 жыл бұрын

What do u do for gallbladder and migraines. I suffer bad

@gj_cooks3375 3 жыл бұрын

I’ve been suffering from a migraine for over a week now and just tried the technique in this video, within a minute the migraine subsided. Thank you so very much Dr. berg!

@RB-pf6dz 3 жыл бұрын

Same here!🤗

@chellybabyme 2 жыл бұрын

No disrespect, but do you know that if you had a migraine for a week that you would be dead? Are you confusing Migraine with headache?

@randomdm 2 жыл бұрын

@@chellybabyme rubbish

@chellybabyme 2 жыл бұрын

@@randomdm dead from dehydration.

@randomdm 2 жыл бұрын

@@chellybabyme i have migraine for days i can eat & drink, what are you on about

@barbaramcintosh8581 7 жыл бұрын

sulfates, cheese, aspartame, preservatives, chocolate, wine, bread, anything with soy, eggs, I can drink distilled water and organic chicken and green's!!!! been on Keto 6 month's...saved my life!!!!

@EricBergHRV 7 жыл бұрын

Fantastic

@barbaramcintosh8581 7 жыл бұрын

I know!!!! Thank you soooo much...

@lachatnoir1127 6 жыл бұрын

Me too!! When I fall off the keto wagon I get migraines and stomach acid. Bile salts have helped me tremendously and so has doctor Bergs advice on "pinching " the gallbladder.

@janelprince6400 5 жыл бұрын

barbara mcintosh ~ I bought a distiller and that is all I ever drink is distilled water , I add my “sole’” salt water to it ..... it’s pink Himalayan salt and I have a salt water one as well . I alternate through the the day . Look it up , has improved my digestion and gotten rid of dehydration ! So that’s my “ mineral “ water 😃

@januszbonk7158 5 жыл бұрын

Infortunately migrene doesn't like nutritional yeast 😐😐😐

@maryp8734 2 жыл бұрын

Wow, this blew my mind. I have gallbladder issues and never really connected them to my migraines (nor did any doctor). Thank you for this video!

@margogetfit3103 7 жыл бұрын

since I cut back on carbs. When I do eat them I notice a headache come on next day..

@oguz7190 2 ай бұрын

Videoyu tam olarak anlayamadım Türk olduğum için. Karbonhidratlı beslenmeyi bırakmamız mı gerekiyormuş?

@tatjanamivanovic 7 жыл бұрын

Cheese, fresh onions, alcohol(wine especially), gluten, tomato, dairy in general, sudden change in lifestyle (can't start special diet, coffee withdrawal) Tried and true over many years of being bent over my head and vomiting. Definitely manageable by watching your diet.

@sherouet 3 жыл бұрын

You’re so honest and generous giving all this helpful information thank you 😊

@queenk.w_williams Жыл бұрын

Dr Berg 😳😳😳 I tell you to come live in Jamaica. I just try this method cause my tension migraine im the right side of my head was acting up and i felt instant relief . Thank you. 😊

@javahedz 3 жыл бұрын

I’m 69 years young, and have had two migraines in my life. Both occurred while I was working graveyard shift, around 2005. Sleep deprivation preceded both occurrences for me. Never again since, as I was able to get off of the night work, and am now happily retired, healthy, happy and pain-free!

@julielabelle2783 4 жыл бұрын

Thank you doctor Berg, for this library you create here.

@therollingstone_nik3239 Жыл бұрын

Thank you sir. Tried massaging myself under the ribcage. This helped followed by putting salt (sodium) under my tongue. Tried both back to back and the pain just went away.

@renevanderwesthuizen1520 8 ай бұрын

I've struggled with migraines for 37 years when I changed my diet habits. Migraines completely dissapeared. Granted, my migraines can still be triggered by light, sound, stress etc... but its like 10 - 30% of the pain that I used to have when my diet was bad. And it rarely happens compared to the chronic pain I used to have.

@unknownalpha4844 5 ай бұрын

Does hechdache continues happen from 15-17 days , or 1-2 day or 3-4 hours in migraine?how about your pain sir.

@Witchflex Ай бұрын

Can you share your diet that you changed?

@AnjaliRajadhyaksha 7 жыл бұрын

Thank you so much doctor ! Many of the myths that I grew up with have been laid to rest after I started watching your channel. This is one such myth. I have experienced headaches which wouldn't go away for couple of days. Knowing that it's related to digestion, I had no answer to cure it. Thanks again.

@The_Blanco_Bronco 2 жыл бұрын

My migraine triggers are poor sleep, eye strain (wear sunglasses all the time outside so I don't squint + blue blockers during computer use), coffee, cacao, dehydration, and believe it or not, intense exercise. They totally blow and most of my day to day decisions are influenced by my susceptibility to migraines.

@hellomickey6166 10 ай бұрын

Same with me ! Dehydration is biggest trigger for my migraine , also eye strain

@MsFlyDee 7 жыл бұрын

Mine are cyclic with ovulation and menstruation. But they go away when I eat keto so it's also food related.

@eyesea123 4 жыл бұрын

add wild yam, you will be amazed.

@amysuehartman474 2 жыл бұрын

I just tried that massage and I must say the area I massaged was incredibly tender to the point it hurt. My headache is a little better but I will continue doing this as I gain better gut health. Thank you

@bakingchocolateco Жыл бұрын

Hi Dr Eric, could you please make a video on vestibular migraines. It has been wrecking havoc on my life for several years and some tips on controlling it would be very much appreciated. Hope you see this comment 👍🏽🙏🏽

@Drberg Жыл бұрын

Hello. We will add this to our video suggestion list. For now, please see Dr. Berg's videos here about migraines: www.youtube.com/@DrEricBergDC/search?query=migraines -Dr. Berg's Support Team

@maleenajewelry 10 ай бұрын

It makes our life miserable. A video on this would be great:) @@Drberg

@repentfast7793 4 жыл бұрын

Yes every time I'm constipated I usually get a migraine. Mine are visual and they blind me then I have to lay down and cover my eyes

@gratitude5740 4 жыл бұрын

Constitution is a gallbladder issue as it doest release enough biosalts . Try to have those more . Dr . Berg has video about that.

@Ava-Grace 2 жыл бұрын

@Dr. Eric Berg DC can you please please talk about pre period and period migraine...it's something I am suffering with lately a lot. I'm 35 yr. Old. I'm using 200mg of DIM supplement but not regularly. Please support and make a video. Thank you🙏

@Dranok1 6 ай бұрын

IBS! After years of referred pain from the corner of my colon that starts in my neck, occipital & temporal areas and ends stabbing me in the back of the eye, my doctors had me investigating IBS since before Covid, off to the dietician, detailed IBS diet plans, etc. It works, but sometimes I get it wrong and the migraines come back. None of the doctors have had anything to say about the referred pain, can't understand or explain it. Finally this makes sense! Now I have something to try next time that will hopefully kill the screaming pain...

@vacaloca5575 Жыл бұрын

You are absolutely right about the problem being in the digestive system.

@claremckenzie5119 3 жыл бұрын

I have had migraines since my twenties and I am 47 now. It's always around my monthly cycle.

@ADreamBee4618 3 жыл бұрын

That actually can be an indicator of low progesterone 👍🏻

@YinYanUzumaki Жыл бұрын

Please consider taking Shatavari . it fixed my period migraines and is ayurvedic medicine for it . I am sure it will dramatically improve ur situation within a month of consumption

@claremckenzie5119 Жыл бұрын

@@YinYanUzumaki Thanks so much for your tip. I have found intermittent fasting has really helped lessen the frequency of the migraines. Xx

@simonar6492 6 ай бұрын

In my country we say " i have a gallbladder attack", here in US they say migraine. But the term is so general. The first thing during a "migraine" our doctors ask us what did we eat prior to that. Fatty meats, mayo, heavy cakes, fried foods. Diet for migraines/lazy gallbladder is a fad diet. (No spices, fried, fat) boiled instead of fried

@Rosa-pw7gl 2 жыл бұрын

Thanks a lot for all the valuable content you share. Is there a way to fix hormonic migraine?

@erint933 Жыл бұрын

Hi😊, how do you know what you shouldn't be eating? Do you have a video for that (in regards to gall bladder, migraine, etc)? Thank you!👍

@exitusvirus Жыл бұрын

That rip pushing technique's unbelievable. Worked in a matter of seconds. How can sth. that sounds so bogus be that ON POINT

@kenholz4321 5 жыл бұрын

I have had a migraine since 2013 24/7. Went to John Hopkins university for diagnosis. After 5 years and every diet/ medicine trial possible I am 100 % convinced migraine is a symptom of stomach and digestion. I am living proof. If I fast, I start to feel much less pressure and can think clearer (less brain fog). I then can test myself and I’m not joking when I say it takes one, ONE bit of food, to trigger the pressure and brain fog, neck cracking etc. For instance today I tried it with a French fry lol. It took less than 2 min for me to feel the effects. I’ve also been tested for allergies multiple times. I’ve seen hundreds (literally) of doctors since my onset and they don’t understand. They just throw antidepressants at me even though I’m the happiest person lol. That’s my story! I wish I was closer, I’d come see you for some advice.

@jimn1968 3 жыл бұрын

Have you tried the diet which has worked for Dr Jordan Peterson and his daughter? She’s had a horrible autoimmune disease all through her childhood. She and Dr Peterson have rectified their situation by eating only meat and perhaps very little greens.

@trish2687 Жыл бұрын

@@jimn1968 Where can I find this diet? I have debilitating migraines and an autoimmune pls.

@EastAfricansexclusive Жыл бұрын

Dr Berg your amazing, I had migraine I just placed upper my stomach as u instructed it was very tender and migraine just disappeared suddenly , sending love from Dubai

@cherylspringtime 3 жыл бұрын

My migraines are from having low blood sugar from not eating and then eating something which increases my blood sugar.

@dpenn5827 3 ай бұрын

Unbelievable! I’ve had this migraine for about three days and realized that it was my gallbladder after I did the massage. The right side was more tender than the left. The left had no tenderness. My migraine has reduced 95% in intensity. Thank you, Dr Berg! ❤❤

@Paradys8 Жыл бұрын

More updates/new suggestions on this topic please 🙏🏻

@micks336 6 жыл бұрын

Hmm I haven't had a headache since I Started keto about 2 weeks ago. Usually my headaches relate to TMJ. I bought mayonnaise and had some today. It's top ingredient is canola oil. To hell with Hellmans!! Damn can't get away without reading the labels. Back to kewpie Japanese mayo for me made with sesame oil... no headaches.

@teresaallford1670 7 жыл бұрын

This is so relivent to me right now, I've been Keto for quite a few months now but this last few weeks I've been concentrating on fat intake and slowly I've noticed my vegatable intake has just dropped out nearly completely. So for the past two days I've concentrated on adding as many green vegetables as I can eat in one sitting (not literally) and I feel so much better. Still a little boated as my body gets used to digesting them again but I'm feeling so much better and the headache has all but gone. I was blaming "Keto Flu" but I figured after such a long time following this diet I shouldn't still be suffering from that.

@SS-yg6jw 7 жыл бұрын

Peanut butter, salt and vinegar crisps, canned meat, energy drinks, white bread are some of my triggers for migraine. Especially if I have these kinds of foods on an empty stomach and come inside to a place where it is colder or at room temperature, from being outside in the sun.

@jmwebster44 7 жыл бұрын

Dr. Berg can you please do a video on how to properly stretch the IT band

@AlexRamirez-fj4dj Ай бұрын

I had daily migraines yrs ago. I found out about the trigger list and removing various foods fixed most of my migraines so this starts to make sense about digestion being the main problem.

@krishnakumar-gy6tw Жыл бұрын

@rafaelcayenne 7 жыл бұрын

Wonderful. Your videos are precious. Never stop doing

@svitlanadmytruk7003 7 жыл бұрын

I,personally,stopped to use all milk product and sugar substitute like splenda....My migraine and some anogher problem (breast lump,menstrual problem)were gone..Thanks for your information.I hope it helps more people.

@thaxflip 6 жыл бұрын

I switched to a vegetarian diet and developed headaches almost daily within 3-4 months. Your procedure detailed here worked instantly. I’m wondering if I should return to my former eating habits?

@sundin2799 Жыл бұрын

I get migraines because of a neck fusion I have that causes the muscles in my neck to get stiff and sore to the point where the pain travels up the right side of my head to my right eye. The pain is unbearable. I was prescribed some medication that worked for 4-5 years, but now it has returned and I’m worried the medicine won’t work this time. I’ve tried several doctors but they just say to take tylenol and rest but I have a job and bills to pay, I need help.

@bonnitacazares5568 6 жыл бұрын

I started taking "alka clam effervescent magnesium/potassium powder". It was really cheap, I got it at my Chiropractor's office.....changed my freaken life. I have not had one migraine sense.

@kathym6603 5 ай бұрын

Dear Doctor, You really come through IN THE CLUTCH! Finding a connection between migraines (and salt!) and gut pain is amazing. It is time to get your gallbladder formula! My only handling at the moment is fasting and drinking salt water.

@gretaaarons4941 3 жыл бұрын

Mostly sudden changes in routine & going without food for long hours especially in the evening can trigger a migraine. If you are used to a short nap & skip it or sleep longer than usual also causes a migraine.

@garland978 7 жыл бұрын

Many of my friends tell me that certain foods trigger their migraines. It all makes since now. Thank you Dr. Berg.

@Paradys8 Жыл бұрын

Oh! What an INTERESTING subject👍🏻! Please more info on this topic 🙏🏻

@Tina-ht9ff Жыл бұрын

Stress Sleep apnea low iron vitamin d .. what about these ?

@preciousfreedom1159 7 жыл бұрын

Not disagreeing with you, but I have read many many stories about people with brain tumors and some of them had serious head pain before going to the hospital and subsequently finding out that they had a brain tumor. As for me, my digestion has greatly improved and my migraines have disappeared. Thank you for all of the great videos and your willingness to teach us about health.

@leadwithoptimism 5 ай бұрын

1:50 - If this does not relieve your headache, it’s not coming from the digestive system.

@littleguynoir3253 Жыл бұрын

My migraines are triggered by barometric changes and also include stomach upset, gas, constipation; it feels like my entire system just shuts down and nothing works. I am going to try this and see what happens. Thanks !!

@Drberg Жыл бұрын

I hope it helps!

@zay_y 4 ай бұрын

Please do a video on vestibular migraines

@AussieAngeS 7 жыл бұрын

How wonderful, another great video thank you Dr Berg.

@dranjukapredeshpande3313 Жыл бұрын

I have had migraine for years . I am reading and exploring since .Out of many triggers i agree to I think this must be one of triggers no one spoke much . Thank you for your deep insight.

@Drberg Жыл бұрын

Glad to help!

@mindyr7977 7 жыл бұрын

I watched one of your previous videos on this while in the throes of a wretched migraine and got immediate relief! I was so thankful. I've been watching your videos ever since. I'm so grateful for you. Seriously an answer to my prayers. I was just told my labs show low Vitamin D. I really think it's an absorption issue though. Where can I get quality vitamin k2 since it's not in your shop right now?

@EricBergHRV 7 жыл бұрын

I would just find one from amazon MK7 version - don't have any specifics - but I think you need Gallbladder Formula to absorb these fat soluble vitamins

@jillnesbitt1 3 жыл бұрын

I had my fillings removed. Still get several migraines a month

@imeldaw.m5525 4 жыл бұрын

I started taking xylitol for the last 3 days i have experience rumbiling, and tumbling in my tummy couple of hrs after drinking my black tea with xylitol so i total agree with you ,i have to stop taking it. Thanks

@pennyc7064 5 жыл бұрын

Hi Dr. Berg, My migraines seem to occur from stress, hormonal fluctuations, MSG, eating too much sugar ( so I suspect the hormone fluctuations are from eating too much sugar), and lack of sleep do you recommend a KETO diet as you mentioned that migraines are caused by digestion issues?

@kavitamk6555 5 жыл бұрын

Wow good stuff... I'm gonna study my gallblader functions. I think it's importance is so underated.

@stephenireland3816 7 ай бұрын

Lately I’ve had pain on my left side and weird migraines mostly not pain migraines. I was trying to work out if there was a connection because of the timing. I will try the massage and see if it helps.

@chandler3258 3 жыл бұрын

What if you don't have a gall bladder? I have 3-5 migraine days a week. 😫😫

@trish2687 Жыл бұрын

Same here, so would also like to know???🙏🙏🙏

@petdotvet6878 3 жыл бұрын

Thanks a ton for this!!I occasionally get migraine either when I delay my meals or eat spicy food.Trying to control myself now 👍

@lucysimons9896 7 жыл бұрын

Doc, can you do a video on Moringa? Would it be good for adrenal fatigue? Supposedly high in Potassium, Vit C, and Calcium to name a few.

@winsomewife7112 3 жыл бұрын

He's got a video on Moringa.

@pdyches 7 жыл бұрын

Magnesium cured my migraines. I went from 10 a month to 2.

@bonnitacazares5568 6 жыл бұрын

Paula D me too

@micks336 6 жыл бұрын

Epsom bath is my favorite way to get magnesium

@sameershinde2364 5 жыл бұрын

Which type of magnesium?and which brand?how many months it took to start effect?

@StopsniffingkidsJOE 5 жыл бұрын

Paula D salt helped me

@homelove1870 4 жыл бұрын

Also helps me better sleep

@deepcreekmelissa 6 жыл бұрын

My daughter is only 13, she's had migraines since she was 4. She has seasonal allergies (every season-basically everything outside all the time) she has menstrual headaches every month, she will get a migraine if we have a tiring weekend (like if we go out of town on a weekend trip) when we return home she will get a migraine, if she is in anyway worn out - like the first week of school, she will get a migraine. If she gets a bad cold or the flu she will get a migraine. Her migraines last at least 3 days and she always throws up a few times. She is strictly gluten and dairy free, very lowcarbs and very little sugar. We've tried sooooo many things - she talks about wanting to just die rather than live like this. She also has eczema pretty bad - I know it's all connected. I really need help!

@bekind1297 5 жыл бұрын

Melissa, I just read your post and it your words are the reflection of who I was when I was a child... my migraine started around 4 or 6 years old, with severe intense pain vomiting every 40 minutes for 3 to 4 days. Today I'm in my early forties and I still suffer them....but I made huge progress as I discovered holistic nutrition. I would love to share more of my story if you are interested, so I could help your daughter not to have such a limited life, I feel I missed so much in lige because of them... Here are my biggest changes that I have much success with.. I would completely drop red meat and chicken, even if is organic... i know.. it is hard but it eorked like magic! she should eat a vegetarian diet only, yes to organic eggs and European cheeses only. Some small fish like sardines and Herring are okay but no salmon or tuna or any other fish, they are heavily contaminated with Mercury and preservatives. My migraines have decreased 85% since I became a vegetarian and approach this lifestyle... My migraines are very severe they last 3 days with vomiting horribly! they all stopped with all those symptoms since I stopped all the things I told you about especially meat. I still have them but I never throw up in there in the mile side..I feel more alive!! If you have more questions or if you want to talk to me please contact me, I will be happy to talk to more about my experience. What dr. Berg says is very true as well, the gallbladder could be the culprit of this kind of severe migraines that your daughter and I suffer. I am planning to start taking the bile salts that he recommends to completely eradicate my migraines. Also massage in that area of galbblader daily for prevention, after earing. I also drank a very powerful nutritional smoothie that I have created 12 years ago and it helps me immensely.

@jacobkader2663 4 жыл бұрын

Try MSM. It's invaluable

@RB-pf6dz 3 жыл бұрын

Look up dr Gundry n lectins free diet. Hope it helps.

@divyagupta5680 2 жыл бұрын

@@bekind1297 💯

@CG-mj8tk 2 жыл бұрын

How is your daughter doing now,? 🙏

@wellmymind Ай бұрын

Man you are a saviour - I was about to take pain killer for my headache then I just searched up for any relation between my acidity and my headache . As instructed I massaged my pancreas and gall bladder area as shown and headache vanished ❤❤ I hate taking medicines as they all have side affects

@thecatebeling 2 жыл бұрын

I on rare occasions get sparkly vision, like a migraine aura--without the headache, but I do get dizzy and a little nauseaus. I ate gluten free noodles last night and although I am usually low carb/no grain. I have a feeling there is a connection. I also recently did a gall bladder cleanse but feel like I need to do another one. Back to low carb for me to see if this goes away.Right side is tender.

@prettyblueskies8492 7 жыл бұрын

I get headaches during sleep that wakes me up

@eyesea123 4 жыл бұрын

There is a chart that you can google that will tell you why you are waking up. For example, I awake at 2-3am which is the gallbladder.

@1yoan3 4 жыл бұрын

Same. Massive headaches at night, feel naseous all the rest of the day.

@cf3129 4 жыл бұрын

eye sea can you please share a link to this chart?

@murillobonson7978 4 жыл бұрын

@@eyesea123 can u please share this?

@eyesea123 4 жыл бұрын

@@cf3129 Google Human Body Energy Chart or Chinese Body Clock or Internal Meridian Chart. I typed in "chart bodily functions to clock" in google images and found many. I hope you learn a lot from them like I have. It is too bad not more people know about these type of things.

@savannahthomas9841 Жыл бұрын

I had a food poisoning last night and I have a horrible migraine. Thank you doc

@EmuEmi 2 ай бұрын

Can you explain what is wrong with the digestion exactly? Or does that vary?

@ttttegegn1138 4 жыл бұрын

I did what u said I got better right away. Thanks

@superyui9688 Жыл бұрын

I have a migraine for 7years already. And i don't have gallbladder anymore. What's the best thing to do for completely healing of my migraine?

@Hansen23900 8 ай бұрын

One dr says biles salts Or ox bile for having no gallbladder. Take for three months then stop

@rosea7834 2 жыл бұрын

You're simply the best Dr Berg.

@Drberg Жыл бұрын

Thank you for your kind response.

@cyndy2484 2 жыл бұрын

I have just developed migraines I will so try this. Thank you

@servantof1god 7 жыл бұрын

I get headaches only when i read, why? Btw, this massage trick does alleviate the stiffness most of the times i try.

@CupNoodleKitty 7 жыл бұрын

Mine stopped after getting off of birth control! Plus magnesium helps a lot!

@WhistlerBlackcomb-tu9to 2 ай бұрын

I don't think he's saying massage yourself and headache will disappear. The massage is to indicate wether or not your digestion system (gut biome)could be playing a role in your migraines. Correct me if I'm wrong.

@nanabayaa8923 5 жыл бұрын

Wowo Dr you 're super, I try it nd my headache is gone thank u

@shannamack4290 3 жыл бұрын

Gallbladder removed, 2001, migraines began just a few years ago

@nickaus2778 3 жыл бұрын

I recently ate some lamb that was over a month old . I didnt realize it was that old. I thought it tasted funny but i ate anyway. Got the worst migraine ever from it.

@khadijarhourida1871 2 жыл бұрын

Dr. Berg, what about when you don't have a Gallbladder?

@Hellokitty9151s Жыл бұрын

Gluten gavels me horrible migraines too

@artwithliving4715 2 ай бұрын

Thank you doctor 🙏🏻My migraine got relieved from eyes and now I have in head 😢but severe pain from eyes changed to head

@Drberg 2 ай бұрын

Hi there. Sorry to hear that. Sharing my videos on migraines: www.youtube.com/@Drberg/search?query=migraines

@adeled8833 Жыл бұрын

Works instantly. I’ve seen him make mistake only once in a 50+ different-topics videos, when he took net carbs for total carbs. Not a big deal. I admire him so much. If I feel bad, I google his videos and they always, always help! Thank you ^_^ I started my day with extra salty liver and butter after having a bad day nap, which led to migranes. This massage is a super cool stuff

@mrlukenukem88 2 жыл бұрын

I was getting them from coffee and vegetable oils, olive oil is fine. I found out pretty much everything I was eating had canola oil in it

@FarrahBoule Жыл бұрын

How does it feel to have saved so many lives? I mean wow!! Thank you ❤

@leadwithoptimism 5 ай бұрын

My wife has frequent headaches/migraines. She had her gallbladder removed about 9 years ago. How can she supplement not having the natural bile from gallbladder to possibly help with digestion?

@Drberg 5 ай бұрын

Hello. She can try bile salt. Our product advisors can assist her. Just click the Support Center bubble on our website to contact them. shop.drberg.com/ -Dr. Berg's Support Team

@bonnitacazares5568 6 жыл бұрын

He is right. It so is what you eat. At least for me it was for sure.