what focusing on yourself really means ☁️🌱 + morning to evening healthy habits & self care routine

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Rebecca Jay

Rebecca Jay

Жыл бұрын

People always tell us to focus on ourselves and invest in ourselves. But what does that even mean? Today I’m going to talk about how to create your own definition of focusing/investing in yourself while going through the ways I do it, and my morning + night routines!
#focusonyourself #healthyhabits #healthylifestyle
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☆ socials ☆
INSTAGRAM: @REBECCAJAY111
/ rebeccajay111
TIKTOK: @WHERESMYCHINCHILLA
/ wheresmychinchilla
BUSINESS: rebecca@sparkmedia.la
☆ equipment ☆
camera: go.magik.ly/ml/1fzdl/
microphone: go.magik.ly/ml/1lgei/
editing software: final cut pro x
music
❥ Music by Narrowhaven - Sympathy - thmatc.co/?l=BDB494D0
❥ Music by Brandon Rosen - If I was in love with you... - thmatc.co/?l=F9F5D284
❥ Music by Mia Nguyen - Moments with you (as written) - thmatc.co/?l=199E6516
❥ Music by Laura Zocca - Rewind - thmatc.co/?l=D111D4EB
some links may be affiliate links
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Пікірлер: 162
@RebeccaJayy
@RebeccaJayy Жыл бұрын
what are some of the needs you want to meet or your personal definition of focusing on yourself? ☺️💘
@ninanegedu
@ninanegedu Жыл бұрын
Learning to love myself more❤
@Mymakermovie77
@Mymakermovie77 Жыл бұрын
Making reading a priority!
@letti799
@letti799 Жыл бұрын
Letting go
@sunshinepeace9316
@sunshinepeace9316 Жыл бұрын
I really love this video but cuz I’m a kid like nothing is in my control so it doesn’t really work?
@sunshinepeace9316
@sunshinepeace9316 Жыл бұрын
Is there anyway to change that?
@Simonej008
@Simonej008 Жыл бұрын
I tried to kill myself last year February. That whole summer I had nothing to do. I spent most of my time sitting in bed on my phone, but I did something different. I thought about my life, how I think, and tried to figure out why I did and said things. It helped me get out of that mindset I was in for 6 years. For the first time in my life I am conscious of myself, I feel confident, I take care of myself, and I'm trying in school and getting involved in everything that I can. I dropped my toxic friends and now I sit alone at lunch, but I don't have to sit and laugh at dirty jokes trying to fit in. I'm happier, but there are still many things I need and want to work on.
@abbz23
@abbz23 Жыл бұрын
Awww bless ❤
@cherrysunglasses
@cherrysunglasses 9 ай бұрын
I'm so proud of you love❤
@lucia8236
@lucia8236 7 ай бұрын
im beyond proud of you❤
@mayi.l.i
@mayi.l.i 6 ай бұрын
Im proud of you darling, i love you and support you ( I went through the same period, I understand you ) so i wish you the best for this year
@shlashii
@shlashii 4 ай бұрын
Much love for you ❤️
@katherineemaria
@katherineemaria Жыл бұрын
"a fresh start isn't a new place. it's a mindset" whew that one hit hard
@peytonsue291
@peytonsue291 Жыл бұрын
Yeah 8:09
@kcjames2420
@kcjames2420 Жыл бұрын
you honestly give such good advice- i cant stand it when influencers just share crash diets/lifestyles but you share advice on how to genuinely improve yourself and i really appreciate it :)
@RebeccaJayy
@RebeccaJayy Жыл бұрын
i appreciate you so much for watching and supporting me ☺️💘💘
@ratedlaur
@ratedlaur Жыл бұрын
i love how active you’ve been recently rebecca it’s so inspiring and your content really helps me ❤
@RebeccaJayy
@RebeccaJayy Жыл бұрын
thank you!! I’ve def been trying to post more ☺️
@nasyahjoyce738
@nasyahjoyce738 Жыл бұрын
Hey Lauren I am inlove with u and Rebecca content 💖 💕
@magdaxsto
@magdaxsto Жыл бұрын
I love when videos of routines/a day in my life also have a deeper message, it gives you even more motivation to improve on youself
@laylazeferino5179
@laylazeferino5179 Жыл бұрын
I like how you said a fresh start is a mindset! I agree and feel like we can get caught up in feeling like we have to move to “move”
@YourGirlShaylah
@YourGirlShaylah Жыл бұрын
I love how you have such thought full reasons for your videos. You really out here helping people, & changing the world ❤
@nah.yell.e
@nah.yell.e Жыл бұрын
I love that little chart. It's so intuitive and i good way to reflect on oneself and work on oneself and being aware of things that can't and can be controlled
@yungicho6600
@yungicho6600 Жыл бұрын
This is what i needed for current me. I’ve been lost and disappointed in me but your video really helped me to guide what i can actually do to grow for myself not for others. Thank you:) I really appreciate little details you shared!
@anniec0058
@anniec0058 Жыл бұрын
Your videos help me so much, I've been feeling really burnout lately and watching you helps me get back on track ☺️❤️ Thank you so much for the amazing videos and inspiration ❤️
@vanessaguerrero1933
@vanessaguerrero1933 Жыл бұрын
Rebecca, I’ve been watching your videos for the past month and they’ve helped me out so much! Thank you for doing what you do ❤
@dharadave9097
@dharadave9097 Жыл бұрын
This is honestly my comfort channel, such positive vibes!! ❤️
@MBtf-fr2hc
@MBtf-fr2hc Жыл бұрын
I love how realistic and still romanticizing your videos are, i always get so motivated. I really like the girly empowering talk troughout your videos. Keep on going💗!! Lots of greetings from Germany🫶🏼🇩🇪
@sanasajid1117
@sanasajid1117 Жыл бұрын
I love how the visuals were you doing the most basic task but the words you spoke were so powerful and meaningful. Loved it 💕💕💕💕
@georgianajlui
@georgianajlui Жыл бұрын
you're the most realistic "that girl" ever and you motivate me so much rebecca i love u
@elly8512
@elly8512 Жыл бұрын
Hey Rebecca! Just wanted to say thank you real quick. You’re a really big reason, why I learned to love myself❤️
@RebeccaJayy
@RebeccaJayy Жыл бұрын
I’m glad I could help ☺️ I appreciate you watching my videos!!
@titiminet9904
@titiminet9904 Жыл бұрын
Hello Rebecca, I'm so grateful to see your video! I don't know why, but currently I feel sad and empty... So I try to take care of myself and to temperate my mood 😘😘💋💋 So you post this perfect time! I 🧡 You !
@AbacusAxolotyl
@AbacusAxolotyl Жыл бұрын
Love your positivity. The last segment was beautiful and really inspiring! ❤
@cm.llauderes
@cm.llauderes Жыл бұрын
thank you, rebecca! i needed these and all of your reminders rn :( ilysm!
@daisygrange6877
@daisygrange6877 Жыл бұрын
you’re my favourite youtuber ever you make me feel so motivated and happy with myself thank you x
@Mia-vk7tq
@Mia-vk7tq Жыл бұрын
Your videos are so incredibly comforting 😭
@alicemanferdini9042
@alicemanferdini9042 Жыл бұрын
Right now I’m going through the hardest breakup of my entire life: he decides to breakup with me after 4 years of an amazing relationship. At first it was so hard to swallow the pillow but right now I’m slowly healing: it’ll take a lot of time but I decided to start focusing on myself and prioritising myself. It’s a slow process, finding a new me, a mature me and a stronger me, but it’s necessary. I believe that everything happens for a reason so even if it seems right now the hardest time Of my life, I know it’s necessary to learn a lesson. So thank you Rebecca for putting your growth on social because you are such an amazing source of inspiration.❤
@reesealivia
@reesealivia Жыл бұрын
this is probably one of the most inspiring things ive seen . i just wanna say thank you for the content.
@leebailey1216
@leebailey1216 9 ай бұрын
Every morning, I play your video so I can be productive and finish things I plan for the day! It helps me a lot . Thank you ❣
@marccolomayt82094
@marccolomayt82094 Жыл бұрын
Im excited to watch this my fave vlog by Rebecca, morning-to-night routine tonight!!! ❤❤❤
@urrockstargf111
@urrockstargf111 Жыл бұрын
i quite recently decided to start truly focusing on myself and then I see that you're about to post this- perfect timings rebecca
@RebeccaJayy
@RebeccaJayy Жыл бұрын
it’s a sign 💘
@Fhndukncnm
@Fhndukncnm Жыл бұрын
This is what I truly need I donno what focus on yourself means.This phrases were very totally out of the world for me
@aleicafrance1006
@aleicafrance1006 Жыл бұрын
i love your editing style that you've implemented in the past few videos
@elzaandebuys7216
@elzaandebuys7216 Жыл бұрын
Hi I just wanted to say thank you for putting so much effort in the videos you are the reason why I started self love ❤️
@RebeccaJayy
@RebeccaJayy Жыл бұрын
thank you for watching 💘💘
@Noemie-rc8pk
@Noemie-rc8pk Жыл бұрын
Perfect timing! Just got out of a relationship and I was willing to reconnect with myself but didn’t know how
@josiehighness
@josiehighness Жыл бұрын
Your videos are so inspiring, uplifting and therapeutic!
@aliciascott7244
@aliciascott7244 Жыл бұрын
This is so good! I love your journal prompts.
@xxsaturnxx
@xxsaturnxx Жыл бұрын
Istg this channel is the only reason I’m motivated to do anything
@getinlouiser2677
@getinlouiser2677 Жыл бұрын
I love focusing on myself/working on myself but i also wish there’s a different phrase we could use for that. Watched rowena tsai’s video about how when we say we are working on ourselves, we subconsciously think that’s we aren’t whole/enough.
@Myriam_425
@Myriam_425 Жыл бұрын
hey Rebecca! i just wanted to say that i love u and thank you for helping me so much whith ur videos. 💗
@daydreamerm
@daydreamerm Жыл бұрын
this is so inspiring, thank you so much for the advice ♡
@fairymary_555
@fairymary_555 Жыл бұрын
such a comforting vid for me rn 🥺💗
@kathyortiz352
@kathyortiz352 Жыл бұрын
I love your videos they motivate me to get my life together😊
@kathyortiz352
@kathyortiz352 Жыл бұрын
girl you need to make a podcast are something cause these videos are amazing. i love your voice its so calming😭
@iamlanakay
@iamlanakay 8 ай бұрын
I love coming back from school and seeing a Rebecca videooo ❤❤
@elizadarianaszatmari4276
@elizadarianaszatmari4276 Жыл бұрын
This video helped me so much. Thank you !!! I love you !! 💕💕
@jessieevans4650
@jessieevans4650 Жыл бұрын
This is the best KZfaq channel ever! so inspiring
@jynxywynx
@jynxywynx Жыл бұрын
this video is the first step in a new journey for me. thank you :)
@katarinaristic3172
@katarinaristic3172 Жыл бұрын
I love your videos!! It's like a comfort show for me 😄 btw love your marvel shirt ☺️
@akasyahkfl
@akasyahkfl Жыл бұрын
as someone who just recently (and still) going thru a rough break up, this video is so inspiring and it helps a lot. thank you so much for making this video. "a fresh start isn't a new place. it's a mindset." this is one of the loveliest thing I've heard in a while.
@berry89671
@berry89671 Жыл бұрын
I love your videos 🌹 thank you for your efforts! :)
@danielle2337
@danielle2337 Жыл бұрын
This was such a cute video, thank you I needed the motivation
@kimmelizadejelo2484
@kimmelizadejelo2484 Жыл бұрын
thank you so much rebeccaa 🥺
@Sunrising12345
@Sunrising12345 5 ай бұрын
I think i wiil do that when i grown up not when im sad or i broke up with someone but when im alone before relationship and when i am in one its good to do those kind of things ❤❤❤❤
@Joonphoric
@Joonphoric Жыл бұрын
I loved this so much, especially the sheet to fill, I’ll definitely do that!
@Goldwithelocs
@Goldwithelocs 8 ай бұрын
I really needed to hear this 😭
@itsauroraaa
@itsauroraaa Жыл бұрын
Thanks for sharing this 💕😊 definitly needed
@sallygarcia960
@sallygarcia960 Жыл бұрын
Aaaaa new video! Thank you, Rebecca 🎉
@biligibagilibu
@biligibagilibu Жыл бұрын
I don’t know why but you are my comfort youtuber .Love u 💝
@mayassvibe8240
@mayassvibe8240 Жыл бұрын
I literally love your videos
@maddy2017
@maddy2017 Жыл бұрын
Your editing is absolutely gorgeous
@lemonquac
@lemonquac Жыл бұрын
This was such an amazing video!
@sadhairlineboiking4587
@sadhairlineboiking4587 4 ай бұрын
Right now, I feel that I am stuck doing nothing with my life because I feel comfortable/safe where I am now. But the truth is that I am not happy. I feel like I should achieve greater in life but had no idea where to start. But my best guess is climbing out of my comfort zone and that's why leaving the house more instead of being cooped up in my room, reminiscing a life I could have if I actually try achieving it.
@mansoor3159
@mansoor3159 Жыл бұрын
Hey!! Rebecca my day is incomplete without your vlogs and I love your vlogs so so so much you inspired me so so so much and I wish you reach 200K Subscribers very very soon!😭💗💫
@sleepycat118
@sleepycat118 Жыл бұрын
Ok but yass
@edwardleecaliforniausa
@edwardleecaliforniausa Жыл бұрын
Hi Rebecca good morning happy Sunday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter
@nathananderson8720
@nathananderson8720 7 ай бұрын
This is one of the channels that gave me the courage to start my KZfaq channel 9 months ago about self development. Now I have 1,427 subs and > 1,000 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
@Dil.Careem
@Dil.Careem 10 ай бұрын
Focusing on oneself means self-improvement, adapting to changing needs, and prioritizing controllable aspects of life. Self-love and positivity attract better opportunities.
@amenm2503
@amenm2503 Жыл бұрын
Thank you for this video. When i moved to another country, it was hard to accept new place. I lost interest in everything, spent all my time in tik tok. Yesterday i deleted it and now i want to focus on myself. Diet, programming and self focus: what i understood is my goal) ❤ i only found you and wanted to ask: are posting about diets and weight keeping videos?
@shivikasingh6999
@shivikasingh6999 Жыл бұрын
thankyou for this. this saved me from an anxiety attack
@pokerdotllama
@pokerdotllama Жыл бұрын
I love your channel such a nice place to visit 🌼
@verity-luna7176
@verity-luna7176 Жыл бұрын
thank you for putting so much motivation and positivity into the world!!!! you're really helpful and inspiring to a lot of people. keep being amazing girl 💖
@RebeccaJayy
@RebeccaJayy Жыл бұрын
thank you for watching!! ☺️💘
@alyzaong3201
@alyzaong3201 Жыл бұрын
i really love how to edit your videos,....all ur videos are so motivation. 😍😍😍🌍
@KheniMaseko
@KheniMaseko Жыл бұрын
You've got yourself a, new subscriber🎉 you're so adorable I'm fan girling rn.
@ainzsama2973
@ainzsama2973 3 ай бұрын
Truly astonishing, I hope you find true love soon because if that was me I’d never let you go😭😌
@maddiebeyer5935
@maddiebeyer5935 Жыл бұрын
Hey! I absolute love this video it inspires me to focus on myself and my health! I was wondering where you got the holder for your PMD clean, I have one and I have not been able to find it on the site! It looks SO helpful :)
@RebeccaJayy
@RebeccaJayy Жыл бұрын
Hii it’s called the PMD clean pro shower holder under the PMD accessories in their website!!
@sofieek432
@sofieek432 Жыл бұрын
Thankyou for this❤
@bippityboppityboo1
@bippityboppityboo1 Жыл бұрын
I'm gonna use your EHPlabs code I've been dying to try!!!!
@misoliso6625
@misoliso6625 Жыл бұрын
I love you and your channel soooo much
@zetzu6460
@zetzu6460 Жыл бұрын
needed this
@tara_madigan
@tara_madigan Жыл бұрын
Please do a video on how to turn your life around x
@aditimor3282
@aditimor3282 Жыл бұрын
I loved ur video so much can u pls make a video about some study tips to help if it possible I really need some 😇😇
@latanyalovelace
@latanyalovelace Жыл бұрын
I'm from trinidad n im starting over for the 3rd time .... picking up from way I left off n it feel not that bad but I'm working on me
@angelicajimenez6634
@angelicajimenez6634 Жыл бұрын
love this
@meryemalhyan2450
@meryemalhyan2450 Жыл бұрын
Am in love with this kind of videos. Keep it up girl. I love you ❤️😍
@dyanslifeandfaith
@dyanslifeandfaith Жыл бұрын
amazing you inspire me
@hawaluulismail2969
@hawaluulismail2969 Жыл бұрын
Your the best really big fan for you❤❤❤❤❤❤
@scarlettcrouton
@scarlettcrouton Жыл бұрын
Hey Rebecca! I love your videos, any tips for a small channel?
@johnbehneman1546
@johnbehneman1546 10 ай бұрын
Thank you so much
@carolinacerqueira1381
@carolinacerqueira1381 Жыл бұрын
Not a lost cause! I am... thanks!
@hii_hii_hii_heyyyy
@hii_hii_hii_heyyyy Жыл бұрын
i’m on the treadmill while watching this video! lol
@zineb4330
@zineb4330 Жыл бұрын
i love you so much you help me a lot thank you
@daisygrange6877
@daisygrange6877 Жыл бұрын
hi rebecca this is really random but in the last clip of you packing leftovers, where did you get the box from? x
@peytonsue291
@peytonsue291 Жыл бұрын
I love manifest!!
@chelaraga2041
@chelaraga2041 Жыл бұрын
I love your editing. I hope you share it to some tutorial pls.
@symphadijkstra1836
@symphadijkstra1836 Жыл бұрын
I follow you for a while now and your videos are amazing! You are giving me so much motivation and you're making me happy
@RebeccaJayy
@RebeccaJayy Жыл бұрын
personally I liked season 4! I love the concept of the show and I’m glad they renewed it :))
@keath2979
@keath2979 Жыл бұрын
you're amazing.
@valeriepeacock5017
@valeriepeacock5017 Жыл бұрын
Does anyone know where she bought the body scrub from, I need it in my life 😀
@Shagunly
@Shagunly Жыл бұрын
a fresh start isn't a new place. it's a mindset
@Carolin.Kothmann
@Carolin.Kothmann Жыл бұрын
The alarm sound in the beginning confused me for a sec cause I thought my laundry timer went off
@fairee56
@fairee56 Жыл бұрын
having the alarm the first thing in the video scared me half to death omg
@puppetsfingers
@puppetsfingers Жыл бұрын
what is the recipe for the impossible meat you made?🤔
@GreenhouseDiarieswithJade
@GreenhouseDiarieswithJade Жыл бұрын
what software do you use to write over your videos?
@shineyourlightwithraz
@shineyourlightwithraz Жыл бұрын
good job❤
@tats768
@tats768 9 ай бұрын
Cheers to the most beutiful versión of that is blosimg ❤
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