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What Footballers Should NOT Be Doing in the Gym | Entangled Review #11
Рет қаралды 1,134
Күн бұрын
@JesseoverPessi 4 ай бұрын
Perfect timing I get back to training tomorrow 💯🔥
@AlbertoRodriguez-kf8du Ай бұрын
👍🔥
@MadridTeamOfDreams 4 ай бұрын
Neymar Messi Ronaldo all the greats did everything you said expect for the multiple sports they just played football
@Eltr7 4 ай бұрын
Don't you see the clips of them playing basketball
@orags1502 4 ай бұрын
Bro u just copy coach chong xie. He by far has a better understanding of fascia than you. They aak u questions and most of the time u just beat aroung the bush or dont give a clear answer. someone asked u how to get faster and u said to run faster😂 instead of giving him ecxcersises like lymphatic hops or lunge holds
@Eltr7 4 ай бұрын
Because to get faster you have to sprint the fastest you can. Not doing Nordic curls or squats.
@YurrrRyan 4 ай бұрын
sprinting faster is how u get faster tho
@asiyarahim2511 4 ай бұрын
what food would you reccomend for people in the middle east(uae) mainly
@alventfn4803 4 ай бұрын
then what will happen if i do facsia and PLYOMETRICK?
@YurrrRyan 4 ай бұрын
Plyometrics help explosion and increase speed but idk about fascia
@CallMeAdonis Ай бұрын
That’s great. Just make sure your fascial tensioning is at a good enough level
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