WHAT I ATE TODAY + 10 MIN MEAL RECIPE (vegan)

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Күн бұрын

What I eat in a day + an easy, healthy vegan recipe made in 10 minutes or less! More of the scenery of South Africa, plus we go four wheeling!
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: goo.gl/662eoV
👉🏼AT HOME WORKOUT CHANNEL: goo.gl/dWAC3X
👉🏼 OUR COUPLES VLOG CHANNEL: goo.gl/iMjHRm
OTHER VIDEOS:
➤ PREVIOUS VIDEO (What I eat + calories & macros): goo.gl/6PDqnS
➤ WHAT I EAT IN A DAYS: goo.gl/qZjPu9
➤ RECIPES: goo.gl/dy646x
➤ VLOGS: goo.gl/6PDqnS
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ⓥ Why Vegan?
• COWSPIRACY: goo.gl/5W8Ron
• WHAT THE HEALTH: goo.gl/EvQERZ
• THE BEST SPEECH YOU'LL EVER HEAR: goo.gl/5mMDB8
• 101 REASONS TO GO VEGAN: goo.gl/CmUTzE
• DOMINION: goo.gl/bke39h
• EARTHLINGS: goo.gl/L6YzfD
• FORKS OVER KNIVES: goo.gl/S8iCu8
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Пікірлер: 255

@MaddieLymburner 5 жыл бұрын

Hope you guys enjoyed this one :) What is your go-to quick & healthy meal? Let's leave some inspo for each other in the comments down below! Also, would you like to see a video showing a few healthy & easy 10 min meals?

@2017NationalChamps 5 жыл бұрын

Would love to see a dance (ballet) workout video. Liked the bar work from your Instagram.

@melrox8809 5 жыл бұрын

Maddie I would love to see Health & easy 10 minute meals. My quick meal is opening a can of a Amy's soup and heating in the microwave lol.

@MaddieLymburner 5 жыл бұрын

@@2017NationalChamps I was just fooling around hahaha I'm super rusty

@davidthescottishvegan 5 жыл бұрын

10 minutes healthy meals would be a great idea to do. Good to see you eating whole plants foods, junk food is okay occasionally but you don't want to eat it every day because it doesn't contain all the nutrients we need apart from too much fat, sugar, high in salt and have other ingredients that isn't so good for you.

@devanmenter2881 5 жыл бұрын

Yes, yes!! please make this a series on your channel!!

@linaortmann5124 5 жыл бұрын

YESSS! Do a ‘boyfriend made my voiceover’ for a what I eat in a day, that would be hilarious. I can already imagine the rabbit trails that Kyle would take us down. 😂

@MaddieLymburner 5 жыл бұрын

😂😂😂

@melissa_lepe 5 жыл бұрын

Yes for the series of 10 minute meals!! And you always do so many cool things! You inspire me to get out of my comfort zone and just do it. 🙌

@MaddieLymburner 5 жыл бұрын

Yesss! I am learning to just say "yes" more often and step outside my comfort zone!

@Darkshade_01 5 жыл бұрын

Let's show maddie lots and lots of our love and support as her subscribers and fans and let's show her how much we love her and her videos

@MaddieLymburner 5 жыл бұрын

Much love!

@Darkshade_01 5 жыл бұрын

@@MaddieLymburner always and forever :3

@jemoriegolombeski6943 5 жыл бұрын

One of my go to healthy easy meals aside from soup is "stir fry". I literally just put in whatever vegetables we have (fresh or frozen) that I feel like would taste good together and I also will add beans,chickpeas, or quinoa depending on what I want. Then for sauce I'll add a pre made tomato one(look at the labels tho) or a salad dressing of my choosing (bc I don't wanna make one) or I'll even just add avocado. It's super easy and I never have to think about it. I call it a stir fry but as I was typing I realized it's more of a "dump everything in a skillet and hope for the best" kind of meal 😂😂🤷🏼‍♀️ either way it's super simple and takes about (15 mins) and it always turns out good.

@MaddieLymburner 5 жыл бұрын

The best kinds of meals!

@davidthescottishvegan 5 жыл бұрын

I often do that just put a load of vegetables along with cans of tomatoes and beans with spices and herbs for flavour into a pan and it always works.

@steixeira644 5 жыл бұрын

Vegan soft tacos that have shredded lettuce, black beans, pico, guac and sriracha

@MaddieLymburner 5 жыл бұрын

Yummm!

@christinamariemoney 5 жыл бұрын

I always love maddie’s what I eat in a day videos! 😍 so many delicious foods and recipes! They always end up making me a little hungry haha

@MaddieLymburner 5 жыл бұрын

😂

@lunachick1313 5 жыл бұрын

Jack is so cute. It literally sounds like he is saying Mama!❤

@MarieJohnson 5 жыл бұрын

Avocado cubes are so versatile! We put them on top of soups, salads, toast, pasta, and even vegan chocolate ice cream!

@carocollingwood6369 5 жыл бұрын

my go to meal (usually for after I come back from climbing or kayaking because i'm pooped) is cheeeesssyy pasta... -2 and a half cups of soy milk -2 and a half cups of veggie stock -pint of cherry tomatoes halved -2 cloves of garlic and 1 white onion -2 tbsp of tomato paste (sometimes I forget I don't have any in and so can be substituted for ketchup or blended sundried tomatoes for an equally yummy wholesome filling meal) -1 bag of spinach -and soooo much noooch (don't even measure my nutritional yeast, just whack that golden goodness in and taste it until cheesy and heavenly) -half a bag of pasta Cook the fresh ingredients first with a little bit of oil until the cherry tomatoes are soft and have released their juices, add in the rest, leave the nooch and spinach until the last few mins and serve when spinach is wilted *mwah*

@CassieTranthesuperfitbabe 5 жыл бұрын

Donut peaches are actually my addiction. I once ate five in one sitting--yeah, I couldn't resist! Jack's burger looks FABULOUS as does your tofu poke bowl and bean chili! Also, I totally agree with you in regards to how vegan meals are very easy to prepare. It's just a matter of selecting the foods ahead of time, being mindful, and sticking to very basic staples!

@annehapke6709 5 жыл бұрын

Looks delicious, as always!! I'd love a series of 10 minute Meals 😍 My go to meal is probably any panfried vegetable mixed with canned lentils and hummus.

@jessicawhatley8357 5 жыл бұрын

Please do more 10 minute meals!!

@fanniheinila6895 5 жыл бұрын

I was waiting for your new video literally every Day since your last one. I just love these so much. Do not ever stop filming these😍😍😍♥️ I am so big fan here in Finland😄

@MaddieLymburner 5 жыл бұрын

Much love!!

@arty04 5 жыл бұрын

A series of 10 min meals i will watch

@fanniheinila6895 5 жыл бұрын

My favourite is a thick smoothie Bowl or a bowl of oats. Salad with dressing and tofu is very quick meal idea as well🙃

@MaddieLymburner 5 жыл бұрын

Yum!

@mel-lopez6890 5 жыл бұрын

And now I want canned veggie soup.... I swear, you have this talent to make anything look so tasty and appetizing! ❤️

@freakishchick182 5 жыл бұрын

Great video:) I really like how honest and realistic you are about your diet and habits. Like the not cooking from scratch day and eating what you are hungry for and not being afraid to enjoy a treat every now and then . I really like to make veggie fajitas as a quick meal. Usually use sweet peppers and onion and lettuce with mayo and salsa

@mylyfeasayo8367 5 жыл бұрын

You always make eating veggies easier 😆😆 you're such an inspiration💪💪

@stephaniejarvis4529 5 жыл бұрын

I always have a can of Amy’s black bean chili in my pantry for when I don’t feel like cooking. I just cook up some quinoa and throw it in with the chili 👌🏼 SO GOOD.

@annali4138 5 жыл бұрын

Stephanie Jarvis add spinach too!! Tastes good

@isabelb1836 5 жыл бұрын

My go to quick meal is an advice from my mom: a grain, a green and a bean. It makes up a good and different meal every time 😄 would love to see more quick meals! would also love to see more of your adventures as the driving looked so beautiful! 😍💕

@MaddieLymburner 5 жыл бұрын

We will be adventuring more in a car very soon!!

@dzelme4492 5 жыл бұрын

I just want to say THANK YOU. Thank you for what youŗe doing. I'm vegetarian for 3 months'now already, feeling great and I'm trying to go vegan now. You have helped me in my recovery from eating disorder too. I really hope youļl see this. :) You inspire me.

@JessLaFave 5 жыл бұрын

Yes please do a video on 10 minute meals. ❤️

@KatelynG0301 5 жыл бұрын

Yes 10 minute recipe series! I need that in my life

@ShainaCharless 5 жыл бұрын

I love this idea of a 10-minute vegan meal! My go-to is summer rolls. It only takes me a few minutes to chop up some cucumber and bell peppers, and I usually add some mushrooms, cilantro, avocado, and onion, and wrap it up in the rice paper and dip in coconut aminos. It seems like it would take a lot of time, but it's actually very quick. So yummy!

@LiliannJimenez 5 жыл бұрын

I just wanna hug Jack and give him all my love. ❤️🐈❤️

@annasophie7299 5 жыл бұрын

Ahh I love your videos so, so much girl! Also, I now started this channel myself because I was so inspired by you and other vegan youtubers! I talked to you at vegfest London about it and you said to just do it, so now I did and I’m so excited about it! Thank you for the ongoing inspiration!❤️❤️

@MaddieLymburner 5 жыл бұрын

Yaaaaay!!! I'm so proud of you! That's amazing :) This is only the beginning. Huge kudos to you for starting this online journey!

@annasophie7299 5 жыл бұрын

Thank you so, so much Maddie!!❤️

@kkaterinaki018 5 жыл бұрын

One of my 10min vegan meal is a one pot chickpea fusilli pasta. I love chickpea pasta because it is nutritious and it takes like 4mins to soften! I first sauté onion and garlic with mushrooms and peas (or whatever veggies I have in the fridge basically), add some spices and then I add 2 or 3 cups of almond milk (or whatever plant milk I have). I add the pasta in the pot and let it cook with the milk and the veggies for about 4-5mins. In the end I add a tbsp of tahini and some raw spinach and It's ready for my belly 😀😀

@lisemccracken122 5 жыл бұрын

this is a partially pre-planned meal, but yesterday i made a huge batch of cashew sauce with almond milk, garlic, and onion. I made the sauce to go on pasta, veggies, anything throughout the week. I got home from class today and whipped up some red bell pepper, brocolli, green beans, and kale in a pan to cook them a bit, added tofu ontop and then once i plated everything i dumped some of the cashew sauce ontop! It was delicious, and maybe took me 8 minutes to cook everything but it was the quickest meal ever!

@abbey1947 5 жыл бұрын

I’ve literally been binge watching your videos! I love them! You are such a great inspiration! ❤️

@MaddieLymburner 5 жыл бұрын

Much love!! Thank you!

@halaezzeddine6017 5 жыл бұрын

whenever I don't have time I just do oats ps at first I hated and I mean hated ittt but your ebook and your videos has got me into the different recipes of oats and I love youu❤️

@MaddieLymburner 5 жыл бұрын

Hala Ezzeddine yaaay! That’s amazing 😍

@carlottabarker3494 5 жыл бұрын

Serious respect for not wearing make up ❤ I like to let my pimples breathe, never cover them up, but I do feel people judge because we are all so used to seeing such perfect faces! Keep up the natural health inspiration :)

@Akasha303 5 жыл бұрын

yes 10 min series sounds amazing...maybe next book idea 🙄??

@lizzy1955 5 жыл бұрын

If I know I’m going to be busy for a couple of days, I make a big portion of minestrone soup. Its a kind of soup you can put in whatever veg in the season. And it tastes good even after a couple of days. I like your videos❤️

@amandajeanlimabean4602 5 жыл бұрын

Aw, Jack!! I got a little tearful when Kyle showed the video!!

@StijnDanique 5 жыл бұрын

Yes to making a serie of 10 minute meals!!!

@abiactnatural6437 5 жыл бұрын

Loved this video! Totally agree! Cooking vegan has actually halved my time in the kitchen! There's literally 0 reasons not to go vegan. :) I love making Tempeh bowls: fakin bakin tempeh by lightlife, canned black beans + seasonings, rice, lettuce, salsa and avacado. Its SOOO GOOOOD and so easy ;)

@rootedinplants 5 жыл бұрын

Everything looks delicious per usual!

@MaddieLymburner 5 жыл бұрын

Much love!

@TetelestaiontheCross 5 жыл бұрын

Wow. Never thought to add a can of beans and kale to my soup. Brilliant. And more nutritious!

@tarathornhil1554 5 жыл бұрын

Love love love your videos !!!! Thank you for all your hard work ! Such an inspiration !!!! Thanks for all the amazing food ideas! You rock Maddie ❤️❤️❤️

@MaddieLymburner 5 жыл бұрын

Thanks Tara!

@annelieherrmann2819 5 жыл бұрын

Maddie, I just found your videos a few days ago and I LOVE THEM SO MUCH! Could listen to you for hours :) You're such an inspiration!

@jmessick8163 5 жыл бұрын

I recently made enchilada soup utilizing canned enchilada sauce, onions& peppers, and canned beans to put on top of steamed potatoes. You can add veggie crumbles for more texture. It was a hit even among non vegan friends.

@elliemurphy5505 5 жыл бұрын

My go to healthy meal is either a stir fry with some carrots, peas, broccoli, edamame and seasoned with coconut aminos. Or a quinoa thing with spinach, onions, and tomato sauce! So yummy!!

@suhanisharma4094 5 жыл бұрын

It's so healthy. I love your healthy and awesome videos.Lots of love from me. The ultimate health expert

@ari_luvs_music 5 жыл бұрын

Always love your videos! YES a 10 min meals series would be so fun!!! :) My fav 10 min meal is: canned corn, canned beans, microwaved with a bunch of greens (like kale, spinach, etc), with a scoop of hummus and some taco seasoning. (if i have pre-made rice then i would add that in as well!) Pretty much your basic burrito bowl. SO filling and SO yummy. :)

@ilovemiley345678 5 жыл бұрын

I know this sounds dumb and is super simple but you should try putting green tea on your face. I use it as a toner. It clears my acne in 2 days and if I stop using it my acne comes back. It really works. I also only wash my face if it's dirty or ill just rinse it. I also only put moisturiser on the dry parts. The parts thatsre acne prone (my t zone) I just let be. But yeah green tea is the best. It's so easy to use and cheap too.

@matixgrab3337 5 жыл бұрын

My fast meal with I really love is some millet flakes with protein powder peanut butter and some berries

@MaddieLymburner 5 жыл бұрын

Yum!!

@theresameier8144 5 жыл бұрын

A 10 Minute Meal series would be awesome! Some days I don't really want to cook for very long so knowing quick meals would help so much!

@courtneymachac934 5 жыл бұрын

DEFINITELY WOULD LOVE A SERIES I work and go to school full time and it is SO HARD.

@jennschrader9345 5 жыл бұрын

Always love your videos 👌🏻😊 so inspiring

@MaddieLymburner 5 жыл бұрын

Thank you!!

@jennifernahomi9864 5 жыл бұрын

Beautiful as always!💗 your what I eat in a day are my favorite type of videos and I also love your workouts channel 💪

@MaddieLymburner 5 жыл бұрын

Much love, thank you!

@Shannonsense 5 жыл бұрын

You guys are seriously living the dream right now :) It is winter in Ohio and I have been prepping your baked oatmeal WEEKLY here, I take a slice to work and heat it up when hungry. Salad and potato fries is always a classic for me for lunch as well.

@heather8cake 4 жыл бұрын

Yes please on the 10 minute meals series! Love your videos!

@DanielleBens2601 5 жыл бұрын

Love your video's maddie! You are amazing and so much inspiration for me. Greetings from the Netherlands! ❤️

@MaddieLymburner 5 жыл бұрын

Thank you!

@jamiecee4960 5 жыл бұрын

That cat is so cute. He looked so sad. I'm sure he misses you guys too. I think making plant based meals is faster then meaty meals is. Your food looks yummy. I would love 10 minute meals. :)

@bayliegarrett1621 5 жыл бұрын

PLEASE MAKE A TEN MINUTE MEAL SERIES!! I'm a busy college student and i'm tired of eating stir fry. haha

@baileyab47 5 жыл бұрын

Do you have a video where you go into detail about your travels? Like all the places you’re going and why you chose where you chose. I’m super curious. South Africa looks absolutely magical.

@lesliesmith7312 5 жыл бұрын

I also love cooking zucchini and onions and adding them to tomato basil pasta sauce with any kind of noodles

@ingidali3675 5 жыл бұрын

Great video as always Maddie :-) I know you don't really do response videos, but would love to hear YOUR thoughts on all of these big "vegan" youtubers, who aren't vegan anymore... I've seen so many recently and it really breaks my heart for both the animals and the planet.

@reneemarchitto6463 5 жыл бұрын

Awww Jack!😩 I've recently started loading up on frozen veggies so I can quickly make a meal out of them with rice or some kind of grain, beans and a sauce.

@bellecaton6314 5 жыл бұрын

i think a ten minute meal video is a great idea! it would be super helpful for us vegans but also a great way to show non-vegans how easy it is :)

@crystalgoddess4440 5 жыл бұрын

Awh yay I missed Jack, that was too cute 😻 but love the 10 min meal videos, would definitely love to see more!

@mollieadams7814 5 жыл бұрын

Maddie your an inspiring women, we love you and Kyle!!!❤️ also missing jack in your clogs his honestly so cute😍🌱

@emilyreddish2446 5 жыл бұрын

Love your videos they are so fun to watch x

@MaddieLymburner 5 жыл бұрын

Thank you!

@christinab6733 5 жыл бұрын

Maddie you’re so pretty!! I love your curly hair and please do a 10 minute meals series!!💓

@DreamerPelle 5 жыл бұрын

Make a 10 min cook book!!! Missed your videoes finally you're back 😁

@jeannacartier3977 5 жыл бұрын

Love the idea of 10 minute meal series! My 10 minute meal is leftovers, or avacado toast on Ezekiel bread (if it's a really bad day) followed by a fruit smoothie. Love your channel you guys!

@MikaylaBethany 5 жыл бұрын

All your food always looks so delicious! I’ve been loving your videos lately! Plus oatmeal is the best 😊 xx

@hodjo713 5 жыл бұрын

I don't know how Woolworth's prices are, but I don't have a Woolworth's. Being vegan was something I did for years, a few years back. It was such a challenge financially. Those veggies cans of soup definitely make convenience, but it was so hard to afford those plant-based convenience foods. If you could do the 10 minute meals video would be awesome! An entire series on that would be amazing. With stuff that doesn't contain those sometimes-expensive canned vegan options.

@rubychino864 5 жыл бұрын

Fav 10 minute meals is 100% tofu scramble + any veg with sweet potato cooked in the microwave! so good with vegan aioli, sourkrout and tomato sauce>

@Roselyne-ex4ng 5 жыл бұрын

I seriously love you guys' channels and all of your vids! So nice and relaxing to watch 😆 i literally catch myself wobdering when will y'all upload cause i miss you both ❤

@linaortmann5124 5 жыл бұрын

Keep those quick meal recipes coming! One of my go-to quick dinners would have to pasta or a taco bowl! They’re just so simple.😊 Also, are there vegan restaurants just about everywhere in Capetown, or do you have to look them up? It *seems* like you guys are able to just stop by a random restaurant & they tend to have beautiful vegan versions!♥️ have an amazing day!

@MaddieLymburner 5 жыл бұрын

They aren't like absolutely everywhere you look, but you can pretty much get a vegan option anywhere at a restaurant here! Or they will make you something :)

@rachaell7796 5 жыл бұрын

Yesssss, 10 min meal series, please!

@mindoverbinge7182 5 жыл бұрын

Just started my weight loss journey. Thank you for inspiration! :-)

@sydneymarie2074 5 жыл бұрын

The ATV’s looks so fun!!! Plz do a series on 10 minute meals! That would be so helpful!

@sydneymarie2074 5 жыл бұрын

Also do you know of any good canned soups in the states?

@lesliesmith7312 5 жыл бұрын

I love to chop up some potatoes into small pieces and toss them in the microwave with taco seasoning. I eat them in a bowl with lettuce, tomato, canned black beans, avocado, and mango peach salsa. sounds like a lot, but it only takes me about 10 mins to throw together.

@jane-uf3qi 5 жыл бұрын

U r the only vegan youtuber that i watch without skipping😁😁😁😁😁😁💕💕💕

@Spooky_boo22 5 жыл бұрын

I love this four wheeling is so much fun awesome recipe can't wait to try

@MaddieLymburner 5 жыл бұрын

So fun!!

@Spooky_boo22 5 жыл бұрын

It is I plan to do it in Hawaii soon

@AntiUplineUnicorn8254 5 жыл бұрын

Appreciate the value you're producing!!

@kiranjeetkaur1960 5 жыл бұрын

Congrats on 300k!

@MaddieLymburner 5 жыл бұрын

Thank you!

@ishouldbestudying4050 5 жыл бұрын

I love Jack so much!! ❤️❤️So cute if made me smile. Thank you for this awesome video! You made my day :) and it was bad.

@susandrochner8862 5 жыл бұрын

Yes please 10 Min. Recipes Raw and cooked

@amybird9058 5 жыл бұрын

Yes yes yes please do more 10 minute meals !! Preferably gluten free as well ♥️

@thealiceftw 5 жыл бұрын

Yes please do a video with 10 minute meals!! xx

@natashaw2373 5 жыл бұрын

Omg I love the 10 min meal ideas and would love to a series on them 💖

@kenzeemorgen7397 5 жыл бұрын

Yes! Please do a ten minute meals video !

@TheTastyVegan 5 жыл бұрын

Our go to healthy meal is a simple Smoothie Bowl (like the one we have in our What I Eat in a day video) Usually we have it for breakfast but it's so good that sometimes we might even have it for dinner or as snack😋😁

@TheTastyVegan 5 жыл бұрын

Forgot to say what we put in it: mostly oats, banana, berries and some plant milk, maybe protein powder depending on the day!💪🏽🌱

@katiesieck4588 5 жыл бұрын

I vote yes to a 10 minute meal series! 😬

@mandyxu322 5 жыл бұрын

I am Chinese, the best donut peach in China is from Chengdu, every year i will eat a lot during the season :)

@FilterNelkul 5 жыл бұрын

I loved the High Carb Hannah peace at the end :):):):) LOL

@jaskiran5359 5 жыл бұрын

Yesss those peaches are the best 🤣 Love this vid ❤️

@MaddieLymburner 5 жыл бұрын

Best peaches EVER

@laurengalocy7164 5 жыл бұрын

Please do the series of 10-minute meals! I don’t know if you were kidding or not but please do!

@jessica9156 5 жыл бұрын

Gardein is my favorite ten minute meal 😋

@mysticmoonbean5045 5 жыл бұрын

Awwww jacks so cute ❤

@learysewingembroidery 5 жыл бұрын

I love the natural looks

@PaigeInTheWild 5 жыл бұрын

10 MINUTE MEALS SERIESSSS

@cheynaynay57 5 жыл бұрын

PLEASE DO A SERIES ON 10 MIN MEALs. That have all the stuff, fats protein and carbs plzzzzz

@carolinaparedes9359 5 жыл бұрын

Loved this video💖 one of my favorite healthy meals is raw ceviche, is a mixed of mushrooms, tomatoes, avocado, coriander and salt, it’s so so delicious 💚🤤