What I Eat: 7 days of Carnivore Diet + Priming

Рет қаралды 130,087

Күн бұрын

Eating the carnivore diet combined with Priming has been giving me the reset and healing I need.
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
0:00 what is priming
2:20 day 1
9:30 day 2
15:46 day 3
20:52 day 4
22:40 day 5
24:20 day 6
26:56 day
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#carnivorediet

Пікірлер: 630

@SteakandButterGal Жыл бұрын

I hope you enjoy my 21 meals and detailed updates throughout! Priming FTW!🎉 Join the next SBG Challenge here: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&

@steaklover4063 Жыл бұрын

❤❤❤

@JenniSchaffer Жыл бұрын

SO helpful! Thank you ❤

@paulettehasty5334 Жыл бұрын

is the warm water recommended for priming or do you just prefer? ty!

@kathrynburlingame5357 Жыл бұрын

Why hot water to drink?

@SteakandButterGal 11 ай бұрын

@@paulettehasty5334nope! It’s personal preference. I’ll take more about that in next video

@gathercreatelivewithleslie8340 11 ай бұрын

I was so happy to hear that you're looking forward to being a mother someday. I think it's all about the attitude. I lost my first two kids and then got pregnant again all within one year. I thoroughly enjoy being a mom. I didn't have a stay at home mom and no father, basically raised myself. I decided then if I was to ever have children I wanted to raise them. It was the best decision I could've made besides getting married. I always look at everything in numbers. I see every summer, Christmas etc as how many do I have with him or have left and really try to be present and enjoy the limited time I have to raise him. Being a mother is a blessing, not a burden and can be easy if you look at it the right way. Definitely do what feels right, I rocked my son to sleep every night, against many peoples advice and he was an amazing sleeper right off the bat. I always played him music to sleep with and took him everywhere. He's had maybe six occasions with a sitter and he's now fourteen. He's a kind and loving teenager, loves ketovore. Everyone asks him at school why he brings steak for lunch so often, he laughs and says because I can. We don't waste money o snacks and junk, so it makes having good meats easier.

@muffinman472 9 ай бұрын

It’s sweet to hear women talking about how they enjoy motherhood. All I hear today is how difficult it is to be a mother, how much a burden, women who regret it, lost out on life, etc. I know deep down I want to have children but these constant messages make me feel like maybe I’m wrong, maybe I’m too old fashioned and naive. Thanks for sharing your experience

@ErBeary 6 ай бұрын

@@muffinman472Motherhood is hard, but it is so worth it!! I have never regretted it, but I would be lying if I said that every day was easy. I love my daughter to pieces and would do it all again. She's 4 now, and just like the OP, I rocked her to sleep and believed in gentle parenting. She is a wonderful and kind little girl.

@hollybishop484 4 ай бұрын

I have 5 kids and love it all. The chaos, the hugs, the kisses and the late nights holding children. My oldest and 11 and youngest turned 2 yesterday and she's sleeping in my arms right now. Would I have more? Yes! If God gives me more I'll love them all. It's difficult some days, or weeks, or months! But the good days make it totally worth it. 😊

@user-ss6zt2mo1l 11 ай бұрын

That snacky food thing. I keep a pound of bacon in the fridge that I munch on. 1 or 2 pieces. Costco sells a no sugar 1 pound. Oven 400. Big tray, with parchment paper. Lay it out and cook about 15-20 minutes. Then let cool. Put in fridge as a snack. We also take that bacon to the movie theatre as a snack

@hannahowen1801 Жыл бұрын

You're my biggest inspiration and motivator in the carnivore community, Bella. I learn so much from you. I'm coming up to two months carnivore in 3 days 🎉🎉

@alicefaye4579 11 ай бұрын

I honestly do not know how you can eat so much in a day, Bella! My food doesn’t digest so quickly, so I don’t feel I have room to eat that much, even though I am extremely overweight.

@jasminenash9142 Жыл бұрын

Looks like you had a great week of meals! So glad to see you back in action!

@safiyomohamud6356 11 ай бұрын

I legit eat what eat for one meal in the entire day 😢. No wonder I couldn’t gain weight and felt low energy. Thank you for all that you do people like me who need guidance

@Caro-de8ik 11 ай бұрын

Loved your video. Very enlightening. If that wasn't enough your musical touches are a delight. Please please, always enjoy music together. What a blessing to you as a couple and to us.

@AnnaG121 11 ай бұрын

Yes, Bella, your piano playing brings me GREAT JOY! Thank you. What a wonderful way to start my day as I sit here eating my three duck eggs and grilled chicken thighs for breakfast on this awesome Thursday. ☀️

@judymiller2477 Жыл бұрын

This video really helped me. I got chill bumps when you and SBG started playing the piano. I wish I could hear you play that whole song. Thank you. I have lost 2 pounds 160 to 140 in 3 months I am in Georgia .

@rhs4582 9 ай бұрын

I just watched "what I eat: 7 days of carnivore..." - Love this video, and found it so helpful. Thank you so much for showing what you eat, and giving some tips about how you prepare the food. I absolutely love that you show actually eating the food (in fast motion)😊 and the amount of food. This is so helpful! Thank you so much!

@contactmaia 11 ай бұрын

It is amazing to see how much you eat. I am in awe.... 3 eggs with some butter and cheese for breakfast and I am done! One steak with three eggs, about 200 grams for supper and done.... and that is about all I feel like eating in a day..... I am amazed!

@milesbautista3583 11 ай бұрын

Bella! You are a beautiful person …and will make a great mother! But, how do you get soooo much food in ??? And, eating practically the same food daily would even be more of a challenge to eat that much of it! Is that really how much our body needs ? I am newly subscribed and very curious whether this way of eating would cure my insomnia and blah feeling !!! I am 73 yrs young . Just had a double hip replacement , Used to be 5’5 tall but now the scale says 5’3/4 “ . I weigh 170 lbs. But, overall, am pretty healthy . I would love to lose 20 lbs but being a sugar addict all my life can’t seem to bring the weight down. Since 2022 started feeling osteoarthritis pain in my hips ( thus the double hip replacement ) and now my shoulder and knees seem to be starting up. The HR was a blessing as that resolved a lot of my hip/leg pains but not getting deep sleep night after night is running my body down . My friends say I would look great if I lost the weight . I want to feel great aside from look great ! Therefore, very curious about going carnivore.

@tanganman 9 ай бұрын

@@milesbautista3583, have you started? There are so many benefits. You should find, after your body gets accustomed to the new diet, that joint pain should go away or at least be significantly reduced (I used to feel pain in my hips after walking longer distances, but no longer do) and sleep should be very satisfying. Skin condition should improve, e.g. acne, fungus, etc. WRT cravings for sugar and carbs in general, if you make sure to eat enough fat you should see those cravings stop.

@HollyFrampton-gw8sp 11 ай бұрын

Love your content! And kids are the BEST! We have a herd of kids, and it's the absolute most joyful thing in the world. Pure joy.

@vickistanton8007 Жыл бұрын

Love your videos! Especially your piano sessions! You and Sbguy are very talented!!!

@CoffeeDrinker-fs1co 9 ай бұрын

Oh my goodness...your playing the piano BROUGHT ME JOY!!! I could have listened for at least an hour

@jeanetteElizabeth61 Жыл бұрын

I love this video the music is wonderful, the mental health is so important. For me it staves off the self sabotage and other anxieties, pressure and stress.

@klee8175 Жыл бұрын

So grateful you are back

@carellmehl3291 3 ай бұрын

Love SBG! I am learning so much! I am 2 weeks in and loving it.

@micahfrench9590 Жыл бұрын

We love the piano playing !!! More please. Thank you.

@steaklover4063 Жыл бұрын

This is wonderful so far. I’ve been getting tired of my usual meals and will try your ideas ❤ thank you for your awesome videos

@SteakandButterGal Жыл бұрын

You are so welcome!😊

@carnivore_canadian Жыл бұрын

Another amazing video!! Very informative and so well done. It's video awesomeness.

@maryhazelwood7441 Жыл бұрын

Omg Simba is too cute! You're hair looks awesome that long! I hope you let it keep growing 😊

@JenniSchaffer Жыл бұрын

I LOVE your channel. I'll join soon for a 30-day challenge. 🎉

@marianormamojares8624 5 ай бұрын

I love almost all your subjects on carnivore practice and nutrition. I'm following you. I'm from the Philippines, a carnivore practitioner for almost 3 years.

@CarnivorousGrama 7 ай бұрын

Fogo de Chão is so amazing! Thanks for sharing this. I’m considering priming before a 5 to 7 day fast at the beginning of 2024! Great song at the end!

@Ev-vh3pf Жыл бұрын

I love you guys playing piano together, adorable. And you're both so talented. I really want to learn to play again. It's my retirement dream.

@flipgen5113 Жыл бұрын

Great video.... so that's how priming is..Thank you Bella.

@suzettemistretta2926 11 ай бұрын

This helped me, seeing all the delishous food you eat ❤ you And...thanks always for the concert❤❤

@setdecdenise5113 11 ай бұрын

Loved this video Bella. I'm looking to heal my inflammation, gain strength and my disordered eating. I'm new to this way of eating I'm still on 'lions diet' for a few more days, looking forward to the eggs and chicken wings.

@cecilechau7932 Жыл бұрын

Super beautiful, girl! And I am proud of your hard work and commitment ❤I know mentally it must be difficult 😂😮 but you know, it has been a huge success 🎉 we are all here with you! Keep going

@cecilechau7932 Жыл бұрын

So you are not working out 🏋️‍♀️ with priming😀?

@pamelasuccaw7214 Жыл бұрын

Good morning! I agree about reheating meat. It changes the flavor too much. Kind of acrid. I actually enjoy cold chicken. It's great picnic food! Your baked wingies look great!

@mariabrayton3861 Жыл бұрын

Great video and great meal ideas ❤

@Coranicholson-sg6be 11 ай бұрын

Hi!I just started doing carnivore diet it’s only been two weeks and I most say it’s not easy.for 3 days my body was not feeling to good I feel sick and tired.but after 5 days I feel little better i don’t crave sweet and rice cuz I eat a lot of carbs.now I’m feeling better still adjusting to eating more meat I’m going to menopause and i have a lot of allergies so hopefully with this lifestyle it will help me 🙏🏻I watch a lot of people that doing this eating lifestyle and I feel confident that I can do the same thing.thank you for all the information ❤

@Chiefoftheark 11 ай бұрын

Intrigued by how your change with coffee. Its my comfort and even snack replacement.

@lisatagliabue6395 10 ай бұрын

Bella you look better than ever! Absolutely gorgeous!! Keep eating that butter girl!🩷

@Pilarfitvegas 11 ай бұрын

This was enlightening ❤! I always just think priming is miserable but this is palatable

@micahfrench9590 Жыл бұрын

Just made your poached eggs dish…. I don’t think my tummy has felt this happy since catching a cold 2 weeks ago!!!!

@yale9507 10 ай бұрын

Hi Bella, thank you for the video! It gives me an idea of what I can eat. I have a lot of issues trying to figure out what to eat.

@jeanettefujikawa 9 ай бұрын

Brand new follower/subscriber 😊. I just found you last week and watched a video of you making flanken beef short ribs. I had never had them. Picked some up, made them your way, and chef’s kiss! I will now attempt your soft boiled eggs.

@surprisek3918 Жыл бұрын

Oh ya. I often will eat leafover meat straight from the fridge, cold. Tastes great because the fats are much more solid :)

@bythebeachful Жыл бұрын

YAAAAAS FIRST !!!! Hi Bella, I love your videos☺☺

@SteakandButterGal Жыл бұрын

Yay! Thank you!❤❤❤

@amyschaag6646 Жыл бұрын

Loved the duet at the end! 😄

@kimberlyzickefoose2746 Жыл бұрын

I’m so glad I watched this video. I’m going to try this diet I’m so brain inflamed I can’t sleep at all. Great video ❤

@YeshuaKingMessiah Жыл бұрын

Oh I’m so sry I feel ya! I’ve gone thru periods of 2 hrs sleep a day 22 hrs a day to be awake It was torture I never sleep well at all 3x a yr I may wake up and feel like I’ve slept n wish soooo badly for the next few days that I could sleep like real ppl. The energy I have that day of actual sleep, the rested feeling. It’s worth a kings ransom!

@emmashowalter2792 11 ай бұрын

WOW awesome info, beautiful lady! I keep wondering if I am eating enough! I also am starting to make butter tea. Butter, hot water blended in Magic Bullet with salt and vanilla! Very satisfying at bedtime with plain LMNT! Sleep better!

@daniellem1838 Жыл бұрын

Good morning from your neighbor a bit north of you. I see you’re enjoying our beautiful summer!

@Sylphadora 11 ай бұрын

Finally a carnivore that eats decent portions. I see a lot of female carnivore influencers eating like birds. I don’t relate to them at all since I don’t feel full with the meager portions they eat. What they eat in a full day would be half a day for me. You’re the first one I see who can eat more than 6 eggs in one sitting.

@toscadonna 11 ай бұрын

She’s tall. How tall are these other carnivore females? If you’re not 5’-10” like she is, you don’t need as much food.

@christinar5246 10 ай бұрын

Reminds me of when I started carnivore 11 month ago and thought I was eating too much. Most carnivore-women on YT were eating pretty small portions and I was eating around 800 grams of meat (about 1,5 lb) + butter in one sitting. I'm 175 cm (5'9) and I need more food than shorter women.

@Sylphadora 10 ай бұрын

@@christinar5246 I'm about your height and it's the same for me - I can easily eat 800 g meat with butter without feeling stuffed.

@ShelleyBergstrom-ve8pg 6 ай бұрын

I will try the priming!! I had not heard of this until today and I’ve been carnivore since 8/14/23 Loving the way I feel.

@alidonnenwerth8628 6 ай бұрын

I am exactly one week on carnivore. Starting to feel my mood improve. Going to continue to get stricter as I become more adapted. Thank for your videos!

@teejay9395 Жыл бұрын

“Wooooolf whistle”. 🔥. Great pic Bella!

@amberford5658 11 ай бұрын

The piano music is absolutely beautiful💞💞💞💞

@teejay9395 Жыл бұрын

You and SB guy are just the cutest. And the talent….🤯

@rachelpops9239 11 ай бұрын

God bless your journey toward having children! They are beautiful ❤

@mainrig4981 4 ай бұрын

the quantity you eat is scarry but i love it

@beanymanwalks Жыл бұрын

Loved you both on piano. Wow 🎉

@zacinnc78 9 ай бұрын

everything on the screencap looks delicious !and i mean everything!

@roxannebudd1978 11 ай бұрын

Loved this video and seeing you two playing the piano at the end, see the love you two have for it and each other😍

@dawngeddisallyn5911 11 ай бұрын

I had spent two weeks away from home. First week was a workshop for my job. As good as impossible to do good carnivore. I did it some carbsl foods. Tried not to once I did I almost couldn't stop. When I managed carnivore it was processed meats and cheese from their salad bar. I didn't feel good. The second week was with family who doesn't understand any of this. They understand my needs to be gluten free but it ends there meats were seasoned with sauces etc loaded with junk. I saw your round table after your visit to China and I was glad I did. I learned priming from your videos and thank you for that. My first whole day home from travels I started clean carnivore priming and I'm seeing changes to. Tha k you for all you are doing! God bless you!

@barbz99 7 ай бұрын

Bella - this is weird I’m sure but I just love to watch you eat. You do it with such gusto and joy. It makes me realise how much I’ve been under-eating on carnivore. I just upped my eggs from two to three but this makes me realise I have a long way to go!🤣🥚🍳

@84mvalles 3 ай бұрын

Love your outros!!! Ty for this God bless😊

@jozefien1702 Жыл бұрын

Nice video, just want to say drinking while eating can dilute your stomach acid. If you don't have digestion problems i gues it's fine. I drink water first thing when i wake up and then wait 30 minutes eat and then wait another hour before drinking more.

@wandafanning7283 11 ай бұрын

Good Morning Bella!

@vani1390 Жыл бұрын

You look better already ! Very interesting video, thank you, Bella!

@2Trees Жыл бұрын

Great 👍 as some need a play by play. Highly recommend for newbies

@user-zq6le3zs7x Жыл бұрын

After momths eating a lot of cheese , this is a great idea. I definitely eat two meals with lots of butter, not sure I could go back to my initial huge consumption at the beginning of my carnivore journey. Super impressed by your dedication to this healing time!

@joellee6142 11 ай бұрын

if you want to gain weight should butter be kept out of the diet?

@user-zq6le3zs7x 11 ай бұрын

@@joellee6142 I am losing weight with butter in my diet , as it helps me increase my calories and not under eat. If you want to gain on Carnivore, I think cheese would do it,lol

@cherylh4688 10 ай бұрын

@@user-zq6le3zs7x Yes, cheese almost always puts weight on me, lol, altho' recently I had some brie from France, and I lost weight! Butter, on the other hand, also does not put weight on me as long as I don't overdo it. I tried the "one stick a day" plan for a while but consistently gained. So now I limit it to 1 Tbsp for every 4 oz of meat and that seems to be working better.

@cherylh4688 10 ай бұрын

@@joellee6142 When one has body fat to lose, then it helps to limit dietary fats somewhat or the body won't need to burn it's stored fat. OTOH, you would still want to have enough fat for hormone production, tho', and to keep stools soft. Inadequate fat on a carnivore diet can lead to very hard stools! But to gain weight, if you are seeking weight through both muscle and fat, would probably be best accomplished by increasing resistance training and protein intake; spreading your food intake out over several meals, to keep insulin high (it's a fat storage hormone that will prevent your body from being able to burn body fat); eating all the calories you need and then some; and including some healthy fruits, because the fructose will go straight to the liver and be converted into fat. OR you could try what I did for several years, which worked great for increasing my weight: eat lots of processed and fast foods and salty chips! I wouldn't recommend it, tho'. I'm still trying to recover. 😂😟

@teejay9395 Жыл бұрын

😂. Love how you’re taking pans out of the oven with your bare hands! Creative editing

@micahfrench9590 Жыл бұрын

Happy day! Hello from Miami, Florida ☀️🍖🥩

@SteakandButterGal Жыл бұрын

Hello there!❤

@violet28225 5 ай бұрын

Thanks for posting. This was helpful.

@lisahause8705 Жыл бұрын

You are very beautiful, talented & have a pet dog! OMGoodness! What a wonderful life…I’m glad you are having an incredible time on a carnivore diet! More power to you! Long Live Carnivores! Cheers & Smiles! 👍🏻😊

@jamesparsons8006 2 ай бұрын

I have lost 70 lbs on carnivore, but have stalled for 3 months, Iwill try this and see if it works. Thank you for all th great info. Also, Love that sweater, so pretty!

@vicart81 5 ай бұрын

You two playing the piano together 😍

@sparklysusan4641 Жыл бұрын

Oh my gosh that lake every morning is gorgeous❤ Yes I drink coffee first thing on an empty stomach :-(

@felrau1 Жыл бұрын

Same with the coffee and not sure I can't or want to quit that habit!

@kittengem4243 4 ай бұрын

I just love watching you eat yummy food 💎

@chrisk8376 Жыл бұрын

Hey Bella, as usual another awesome video! Just gonna throw this out there, I love and I mean LOVE soft boiled eggs. A great way I cook them is in an instant pot for like 1-2 minutes then ice bath. They come out perfect !!

@clb1389 11 ай бұрын

1-2 minutes and then instant release?

@chrisk8376 11 ай бұрын

@@clb1389 yes, you want to release pressure and get them in the cold water quickly. Also depending on atm where you live the time can vary so it may take a few tries to get them perfect!

@faithburns8379 10 ай бұрын

What setting?

@JazyAteIt Жыл бұрын

I love cold burger patties with cold bacon grease ❤ my go to when I'm lazy lol

@MarigeneTacanReganMamaGene 11 ай бұрын

Fogo De Chao is amazing!!! Texas de Brazil is very similar and is also amazing!!! ❤️

@TheVio888 9 ай бұрын

I'm just starting out with keto/carnivore due to menopausal symptoms such as lower back pain and joint pain. I have been doing one meal a day for so long, so I'm interchanging a few days carnivore and keto. I have no problem in a 24hrs fast, so I feel great. My back pain is gone and my joint pain is subsiding.

@hristina.hoo19 11 ай бұрын

Greetings from Finland🎉! I don't have recollection how exactly I ended up here, but I am glad I did ! I love your channel, your recipes and your personality 😊 After putting up nearly 30 kilos over the last 3 years for no apparent reason, I really had nothing to lose but to try out how will carnivore lifestyle affect me. Despite facing a lot of negativity by my family and peers , literally been labelled "crazy" for not eating veggies and fruits, I am 10 days in and already noticed some differences. My bloating has gone, no more swelling in my ankles, my mood and energy levels are great, and my cravings are reduced to almost 0 , even though as a chef, I am surrounded by temptations all day, every day . However, looking at your meals and portion sizes , I get to wonder how come if I eat a medium sized ribeye I don't feel like eating anything for the whole day . I am quite active all day long and I wonder if this undereating might slow my metabolism down. Should I forcefully introduce more food or what would be your advice? Thank you ❤

@kattherel5734 11 ай бұрын

Hi from Finland too! I think in the beginning body really starts using its own storages, what is GOOD. When we get our goals with the weight loss, there is not much exess fat in our body, and so we need to eat more for energy etc. This is my guess thoug. But have a good way to go!

@stephaniehuie9005 Жыл бұрын

Loved that rendition of Havana!

@wheelofcheese100 11 ай бұрын

The dog is friggin’ awesome.

@craigk2644 11 ай бұрын

I notice your dog loves your cooking. Cute face can not say no.

@minihoneybee 8 ай бұрын

Thank you so much! This is most helpful video on how much fat and protein to eat and why.

@Bellab1x1y1z Ай бұрын

My body doesn’t require that much food thankfully. If I ate that much, I would do a parasite cleanse for tapeworms.

@rootsrocksfeathers1975 Жыл бұрын

I have never seen pork belly that I recall though my grandfather raised Angus beef and processed his own. I have to have my bacon done, not "stretchy" or it makes me nauseous; to me, it isn't cooked. Same with visible fat on any meat, can't hack it, but I've been ketovore for years now. I have limited foods I can tolerate. I can't eat meat off the bone, never ate chicken wigs or thighs, only chicken breasts growing up. We have our own chickens for eggs and eat those almost daily, fried or scrambled in butter. We eat a lot of ground beef bowl (grassfed local beef in our freezer) with different seasonings, sometimes a sprinkle of cheese and sour cream. Heavy cream in our coffee because neither of us can stomach anything close to black coffee. Butter in coffee makes me throw up if I have it first thing in the morning. I guess my food choices are limited, but many eat very few different foods on carnivore so I guess lack of variety is not an issue. I'm hypothryroid and have been plateaued for a couple of years since a tree fell on me and broke my left leg, not sure that is related to being stuck. Just have 10-15 lbs to lose and I'm done, but my body has reshaped itself and at 66, I have a lot more lean muscle than I did in my 30's. Mostly, we eat beef, pork, bacon, butter and eggs, some heavy cream in our coffee and a bit of cheese, maybe blueberries off our bushes in season. It does work! (if I could only get my poor disabled veteran husband to stop falling prey to sweets and fast breaded foods in the freezer sections of the store just because he sees a yellow sale sticker and is in pain and wants comfort, LOL). ~Cynthia

@westfield90 11 ай бұрын

Thank you so much for this video. Just starting carnivore and looking for any motivation.

@AdelgoesKeto 11 ай бұрын

You can definitely do it!!!

@westfield90 11 ай бұрын

@@AdelgoesKeto thank you so much

@Inked777 3 ай бұрын

Working moms is such a great show!

@starboy143ng Жыл бұрын

Notification squad!!!

@SteakandButterGal Жыл бұрын

Woot woot 🎉

@milk-pc9jy 11 ай бұрын

You are going to be a wonderful mother

@stargazerbird Жыл бұрын

Way to go. If you lose weight eating this you must have an incredible metabolism. This won’t work for most people. You can still overeat on carnivore.

@AdelgoesKeto 11 ай бұрын

That is definitely true, I’ve suffered from food addiction for so long and never knew when I was full until I was overly full. Since doing carnivore now 21 days, some days I’m hungrier than others, so now I know how to listen to my body. A lot of people have messed up metabolisms from yo-yo dieting, so there body may need less if wanting to lose weight. My plan is to start doing strength training to build my metabolism back up.

@matthewwilliams3827 6 ай бұрын

I LOVE egg scramble recipes. So easy to do, healthy and nutritious.

@summerbreezeNZ 7 ай бұрын

Love eating my leftover meat straight out of the fridge. So good!

@JodiRaeRandaCastleRockRealtor 5 ай бұрын

Wow girl you can put it down, I thought I could eat. What a great example.

@brianderr4336 5 ай бұрын

That’s a lot of food! Idk where you put it but I’m inspired

@karencragg2245 Жыл бұрын

You look fabulous Bella. I must say I cannot eat my meat too hot, I like it rested cooler especially chicken wings.

@billiee7244 Жыл бұрын

I get notified, I click 🔥

@SteakandButterGal Жыл бұрын

🙏❤️

@paulelvey4648 9 ай бұрын

I wondered what your thoughts were, on bullet proof coffee. I had never heard of this until recently, I understand it is basically coffee with butter in it as well. Thanks. Paul.

@steaklover4063 Жыл бұрын

And wow do you look beautiful. I’m following your skincare routine and my skin is already brighter and mor Le hydrated ❤

@nw8000 Жыл бұрын

Thank you love

@JeffEmmersonSocialWork Жыл бұрын

*To my fellow traditionally published authors and other creatives: Carnivore IS the way for maximum creativity!!* ❤

@SteakandButterGal Жыл бұрын

Absolutely ❤

@natalieerickson5519 Жыл бұрын

Nicest thing to hear, as one of the largest reasons I'm doing this is for my writing and overall creative. Prayers for everyone's consistent healing.

@BladeRonnie 11 ай бұрын

Maximum LDL, right?

@cecilechau7932 11 ай бұрын

Agree, agree, agree! 👍🏻

@johnt3706 11 ай бұрын

@jeffemmersonauthor, or anyone, can you elaborate on this? My primary reason for looking into carnivore is for the reported brain health (and neurological) benefits?

@krsncrs821 11 ай бұрын

Do you still have your adorable little Frenchie? Great video! Thanks for the information!

@YeshuaKingMessiah Жыл бұрын

I always drink 2c water before my coffee then 2c after to make up for the diuretic effect. When I drank diet pops I made myself down 1c water before I opened the pop. 1 a day maybe.