We finally took some time to film our daily meals to give you an authentic look at what we eat and why we eat it. Even though we live together, we both have separate goals and eat completely different meals throughout the day. So in this video, we will take you through what I (Toya ) eat in a day along with what a "day in the life" of a personal trainer looks like for me. In this video I will share my daily routines, recipes, meal ideas, and tips on how to structure your meals with a busy schedule. Please let me/us what you think and if you'd like to see more meals/recipes, etc.
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