WHAT I EAT IN A DAY (down 30 pounds in a healthy, sustainable way)

  Рет қаралды 116,601

Molly Bailey

Molly Bailey

3 жыл бұрын

Check out Premier Protein here: www.premierprotein.com/produc...
Premier just launched the perfect flavor match, the new Chocolate Peanut Butter Shake! My perfect match = me + my morning coffee
I think this is my favorite What I Eat In A Day to date!! So many good recipes that I'd be happy to eat over and over again. Protein coffee, egg bites, pesto chicken sandwich, and a taco wrap! Losing weight is easier with yummy recipes like these. enjoy xx
My MAIN Channel:
/ mollyslife
For Business Inquiries:
mollybaileypr@gmail.com
______________________________________
Follow Me
Instagram: @mollybails
Twitter: @mollybails
Snapchat: mollybails
Spotify: Molly Bailey
Fitness Instagram: @mollyannefit
______________________________________
FTC Disclaimer: This video is sponsored by Premier Protein.
#weightloss #whatieatinaday #loseweight

Пікірлер: 122
@GlamTam
@GlamTam 3 жыл бұрын
I love how realistic this is. You're actually eating real meals and fueling your body. The egg bites I'm definitely giving a try this week! I loved this video. Thanks for sharing! 😌
@taylorwhitman7253
@taylorwhitman7253 3 жыл бұрын
For the little oranges, I peel a bunch at the beginning of the week and pop them in the fridge in a container and snack on them all week! I hate peeling them so I eat them more if I don’t have to peel them during the week 😂
@briannadominique
@briannadominique 3 жыл бұрын
This is such a great tip! Thank you! ♥️
@kayladeanne2324
@kayladeanne2324 3 жыл бұрын
That’s so smart!!! That’s how I feel about grapes. If I don’t take them off the vine and wash them at the beginning of the week I won’t eat them 😂
@hannahh7088
@hannahh7088 3 жыл бұрын
@@kayladeanne2324 SAME i thought it was only me
@madeline9538
@madeline9538 3 жыл бұрын
You were my inspiration for losing weight in a healthy way, without cutting out foods I love or being super restrictive. I lost 15 lbs and have kept it off for about a month now!
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
That’s really nice. Keep it up Madeline.
@lauraaday3230
@lauraaday3230 3 жыл бұрын
I just love watching your channel I love watching all your videos I am 52 years old I have been on keto for 7 months I've lost 60 pounds so far and I am disabled and I exercise when I can I really really enjoy your spirit your personality thank you for everything you do for us I am from Southern California
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
kzfaq.info/get/bejne/itd4YNOeu-DJhIE.html
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
Wow. This is really inspiring. You sound really strong and strong willed. I know it’ll get better with you. Keep going you don’t know who you’re inspiring to break through any kind of limitation
@chicacita223
@chicacita223 3 жыл бұрын
I been drinking those shakes every morning for about a year now. I love them. I gotta try the peanut butter ones, they look so good. I'm so happy they came out with another flavor. Thank you for sharing!💜
@taniatorres2203
@taniatorres2203 3 жыл бұрын
Made the egg bites today & i loved them! And my kiddos loved them too so that’s a plus, thanks molly 💜
@bbygirlsweets
@bbygirlsweets 3 жыл бұрын
I just recently found your channel and girl I love your vibe you’re so sweet and just bomb! I love watching your what I eat in a days!! I’ve literally been binge watching you on both channels for the past 3 days. Can’t wait new what I eat in a days!
@mollybailey
@mollybailey 3 жыл бұрын
Yayy thank you love!! New one coming super soon ❤️
@MSLY1121
@MSLY1121 3 жыл бұрын
Love your videos!!! And the songs in your videos too!!! Thank you! I always want to try every recipe.
@moeroe388
@moeroe388 2 жыл бұрын
I’m convinced you’re the best KZfaqr ever!! I love you so much you motivate me and inspire me ❤️ please never change
@mackenzienavarro
@mackenzienavarro 3 жыл бұрын
Can’t wait for the cook book 😭 love all of these recipes!!
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
kzfaq.info/get/bejne/itd4YNOeu-DJhIE.html
@debp573
@debp573 2 жыл бұрын
I have tried all of these recipes and they are AMAZING!!!! I especially love the sandwich🥰Thank you Molly💕
@kkSH2023
@kkSH2023 3 жыл бұрын
Finally!!! Been looking out for a new video Molly! 👏🏽👏🏽👏🏽
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
Me too.
@tracy_cakkes
@tracy_cakkes 3 жыл бұрын
Girl I’ve been so inspired by u lately I’m about to try that tomato and basil soup u suggested
@DaE0MooN
@DaE0MooN 2 жыл бұрын
Everything looks so good!
@stella-rm3gk
@stella-rm3gk 3 жыл бұрын
i LOVE your what i eat in a days🌸💗
@nsalr
@nsalr 3 жыл бұрын
Just started following u and I love your personality . You shine and are a confident bright young woman . Keep inspiring woman with your journey and keep those videos coming ! Can't wait to see upcoming videos !
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
So sweet and genuine 🙂🙂🙂
@aliaelfaham6131
@aliaelfaham6131 3 жыл бұрын
You have become one of my favourite KZfaqrs ♥️🙌
@sarilove123
@sarilove123 3 жыл бұрын
I'm trying to get fit again and I love your videos for meal inspo! Also, living for your nails!
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
It’s all about taking baby steps Serilove. One day at a time and the pounds would fall off whether it wants to or not 🙂
@jadejones9708
@jadejones9708 3 жыл бұрын
Can't wait for your cookbook!! When will it be out? And will these recipes and your last ones be in the book too?? I really hope so!!!
@katekovaa
@katekovaa 3 жыл бұрын
Ahhh what an awesome sponsorship!!! I wish my body could tolerate lactose because I used to love adding Premier Protein to my coffee too !
@c1455
@c1455 3 жыл бұрын
Love your nails! Love the protein shake I coffee idea! Waiting for your cookbook!! 😀
@morganhartle390
@morganhartle390 3 жыл бұрын
Love these videos!! 💕
@zoorenard1101
@zoorenard1101 3 жыл бұрын
I was here for recipes and I ain't disappointed
@abbeydvorak2768
@abbeydvorak2768 3 жыл бұрын
the cafe latte flavor in coffee is 🙌🏻
@coriboswell2741
@coriboswell2741 3 жыл бұрын
I am definitely making that turkey sandwich! Looks SOOOOOOOO good
@francessilva5934
@francessilva5934 3 жыл бұрын
Will you please include your the total calories per meal and the Marco break down?! Please and thank you.
@SamElle
@SamElle 3 жыл бұрын
these are some of your favorite videos!!! I get introduced to new foods / recipes!!
@meganfitzgerald3625
@meganfitzgerald3625 3 жыл бұрын
Haven’t been on KZfaq in a minute but I’m catching up on all your videos! For the clementines, peel/separate the pieces and then sprinkle them in cinnamon! SUCH a delicious dessert, especially paired with a square or two of dark chocolate😋
@enjoyjavy
@enjoyjavy 3 жыл бұрын
All the meals looked delicious!😍
@tracy361361
@tracy361361 3 жыл бұрын
These are My favorite types of videos from you :)
@tracy_cakkes
@tracy_cakkes 3 жыл бұрын
Omg I literally thought this was my comment for a sec but then was like, “I havent watched this yet” 🧐 lol nice name
@stephaniedudkowski2744
@stephaniedudkowski2744 3 жыл бұрын
Please make a video with your workout routine! You're killing it girl! I never know what to do in the gym 🙈
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
Check this home workout vid. kzfaq.info/get/bejne/itd4YNOeu-DJhIE.html
@cookingwiththehaitiantwist
@cookingwiththehaitiantwist 3 жыл бұрын
The sandwich was a great idea!
@dreaidsardi
@dreaidsardi 2 жыл бұрын
that shake looks so good
@myheartisyourheart98
@myheartisyourheart98 3 жыл бұрын
pro tip with the wrap hack: put the warm items on the right half! that way the meat or cheese gets warm and melted!!!
@ladan346
@ladan346 3 жыл бұрын
YOU GO GIRL
@brookestringer7820
@brookestringer7820 3 жыл бұрын
I need to try the coffee!
@sheenadurham9923
@sheenadurham9923 3 жыл бұрын
Everything looks delicious, Love your nails btw 🙂
@_star_plans5748
@_star_plans5748 3 жыл бұрын
New subscriber here 🤗 this was so interesting to watch 😊 those egg bites looks delish & super easy to make! Thank you for sharing that! Also, can you share your skin care routine/ self care routine? Your skin is glowing 🌟 could it be the good food plus your routines ☺️
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
Awwwww this is so nice of you to say. I’m sure it’s good n workout which releases toxic from the body.
@chelseaterry6462
@chelseaterry6462 3 жыл бұрын
Yummy!! What tortillas did you use for your dinner?
@addiemaureen
@addiemaureen 3 жыл бұрын
Love your videos! About how many calories do you consume in a day to lose weight and do you snack during the day or only at night?
@Amy-vn5lf
@Amy-vn5lf 3 жыл бұрын
Love these videos 😘😘
@Minverna
@Minverna 3 жыл бұрын
premier protein is definetly not the best for you but as someone who struggles to get enough protein it is helpful. I like the pumpkin spice one for my coffee
@angelacarpenter9134
@angelacarpenter9134 3 жыл бұрын
Love your videos ❤️😍❤️
@MsAmyrock
@MsAmyrock 2 жыл бұрын
Wow!! Those egg bites look really good…and holy tongue on fire batman!!! Wow, you put some heat on those. I put like one dot of sriracha and two red chili flakes and it takes my breath away and I get all red and run for water and cough! And jalapeño too. I was like, is she even going to taste the eggs with all that sriracha on there? 🤣 I love your recipes and LOVE what I eat in a day videos. You’re very inspiring and I just subscribed!
@Najahsnails
@Najahsnails 3 жыл бұрын
Looks so delicious 🤤
@evelynn0820
@evelynn0820 3 жыл бұрын
Ive never been more entertained by someone making a sandwich 😂🙌🏼 Subway could neverrr lol!
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
Lol 😂 why did you say so???
@lee-annrath3105
@lee-annrath3105 2 жыл бұрын
The 🥪 is to die for.
@emmyyyjay9573
@emmyyyjay9573 2 жыл бұрын
Mmmmm yummy All meals so so good!
@octoberfirefly
@octoberfirefly 2 жыл бұрын
Yummy yummy!! 😋💕
@Rbk964
@Rbk964 3 жыл бұрын
I love these
@medine9212
@medine9212 3 жыл бұрын
I would love to try this Shakes.. but there not shipping to Germany .. so sad 🙁 Anyways love your Videos ❤️❤️
@Redslay3r
@Redslay3r 2 жыл бұрын
I could only handle those peanutbutter protien things for like a week. The Cafe ones are yummy in coffee. And the chocolate ones.
@lisabyers2992
@lisabyers2992 3 жыл бұрын
I can’t wait to try all these recipes! I recently found you! You mentioned maybe you would use the leftover meat w pasta...can you give us a recipe for this?! And how about your weekly workouts and rest days!! Can’t wait to send this to my daughter...she is 22 and would love this video too!!
@aaliyahxoox
@aaliyahxoox 3 жыл бұрын
I did not want this video to end lol.
@gayle2850
@gayle2850 3 жыл бұрын
New to our channel. Love love it!!! Real food and you eat real portions!! Need work out routine please!!
@Pearl_ebj
@Pearl_ebj 3 жыл бұрын
That’s the way it should be. Real foods. I have a workout video that’s guaranteed to burn 500cal. kzfaq.info/get/bejne/itd4YNOeu-DJhIE.html
@PrincessDiamondCut
@PrincessDiamondCut 3 жыл бұрын
💙🦋💙🦋💙 just showing my support of your channel.
@83prettyblack
@83prettyblack 3 жыл бұрын
Nice recipes
@alyssaalvarez7512
@alyssaalvarez7512 3 жыл бұрын
How long did it take you to lose the 30 pound with diet and exercise?
@brandijones6558
@brandijones6558 3 жыл бұрын
Girl that sandwich... looks BOMB AS FUCK!
@mimismegalife4976
@mimismegalife4976 3 жыл бұрын
You are very motivating! Blessings 💐 to you from TERESA
@Katyjames_
@Katyjames_ 3 жыл бұрын
Miss seeing your videos. Hope your doing well.
@bethany9834
@bethany9834 3 жыл бұрын
I want to make those egg bites! How do you reheat them? Oven or microwave?
@zoorenard1101
@zoorenard1101 3 жыл бұрын
Ive done this for years so my suggestion would be the microwave, in the oven they tend to become really dry. I also wrap them in paper towel first. I don't know why but it seems to preserve their fluffiness better :) hope that helps
@TaylahLouiseBudgets
@TaylahLouiseBudgets 3 жыл бұрын
Missing your videos!
@seasidefrolics
@seasidefrolics 3 жыл бұрын
Hi, what is happening with your cookbook? :)
@JavellH
@JavellH 3 жыл бұрын
Girl, i just finished watching married to medicine
@dustinsalgadopavon7852
@dustinsalgadopavon7852 3 жыл бұрын
Is it weird that I like your videos because of your nails? Lol
@ruthsaldana21
@ruthsaldana21 3 жыл бұрын
Looks like you enjoy spicy sauce try Tapatio 😋
@Jackieee2000
@Jackieee2000 3 жыл бұрын
Hi molly!! Just here to say miss you and can’t wait to see your name again, but hope you are doing okay 💕
@lauraaday3230
@lauraaday3230 3 жыл бұрын
I love Premier protein but I can't drink anymore in the ingredients is bad sunflower oil
@tracy_cakkes
@tracy_cakkes 3 жыл бұрын
I just use a protein powder Cheaper in the long run anyway U get a whole tub vs 4 shakes
@lauraaday3230
@lauraaday3230 3 жыл бұрын
@@tracy_cakkes right and healthier too
@TheMan8719ttv
@TheMan8719ttv 3 жыл бұрын
Those nails girl 😍😍
@Th3h3kka
@Th3h3kka 3 жыл бұрын
Miss ur videos
@Ninalatina98
@Ninalatina98 3 жыл бұрын
premier protein is so bad for you, but i would do it for a check too 🤣 ingredient list is lengthy and wack asf/:
@carolinecazares4438
@carolinecazares4438 3 жыл бұрын
it is?! it helped me lose 17 pounds
@tracy_cakkes
@tracy_cakkes 3 жыл бұрын
How?
@lmounzer00
@lmounzer00 3 жыл бұрын
it is :((( it has lots of artificial sweeteners added that can cause long term health problems
@carolinecazares4438
@carolinecazares4438 3 жыл бұрын
@@tracy_cakkes I Replaced breakfast with it or sometimes id drink that when i had a sweet tooth idk i basically replaced meals i didnt have time to eat instead of eating junk
@june6091
@june6091 3 жыл бұрын
It also Contains carageenan which IS SO BAD FOR YOU. Look it up
@Qandoluk
@Qandoluk 3 жыл бұрын
30 pounds down in how long ?
@lauraa.4082
@lauraa.4082 3 жыл бұрын
girl did you just put an onion in your fridge without covering it haha
@kayladeanne2324
@kayladeanne2324 3 жыл бұрын
Where are the pink sweatpants from?
@mollybailey
@mollybailey 3 жыл бұрын
Urban!!
@DannyJae
@DannyJae 3 жыл бұрын
This was such a weird video and collab . Eh anything for a check I guess . I love you girl but it just felt weird . Like you literally never drink these 🤣
@dukannstmichma
@dukannstmichma 3 жыл бұрын
I Kind of Miss seeing something different of you. Lifestyle or shopping, the cats or your flat. Hope ur doing okay
@TNT_dynamight
@TNT_dynamight 3 жыл бұрын
yea!
@shannonflavin
@shannonflavin 3 жыл бұрын
yes girl i agree! just cause we say we love to see the what you eat in a day videos doesnt meant thats the only content we ever want to see
@amandaify1428
@amandaify1428 3 жыл бұрын
Go to her other channel!!! She post all of that there
@rachelhaugen2538
@rachelhaugen2538 3 жыл бұрын
What is her other channel name?
@Alyssaa948
@Alyssaa948 3 жыл бұрын
@@rachelhaugen2538 Molly's life!
@brittanyonion7156
@brittanyonion7156 3 жыл бұрын
Y
@afraduman6061
@afraduman6061 3 жыл бұрын
U can tell she had to cover all other brands for premier protein yikes. Love the content, just seems weird on their behalf
@neekneek0108
@neekneek0108 3 жыл бұрын
How is it weird.. lmaoo 😭😭 this video is sponsored by premier protein and clearly one of there rules was to not have any other brands showing in the video, it’s not that deep it’s literally the same content she’s been doing.. let her get her coin because I’m sure if it was you in this position you wouldn’t be complaining 🙂
@jennmoe254
@jennmoe254 2 жыл бұрын
It would’ve been easier to just put butter in the pan instead of on the bread directly!!
@evawall2032
@evawall2032 3 жыл бұрын
Ugh still only sponsored vids😐
@oshinzaman128
@oshinzaman128 3 жыл бұрын
You definitely look like lindsay lohan
@DearOhioSmiles
@DearOhioSmiles 3 жыл бұрын
Did you and your bf break up? Did I miss that?
@alaina516
@alaina516 3 жыл бұрын
No they are back together again. Posting hints online. It’s disappointing because isn’t he The Who hit her? Probably why she hasn’t been posting
@gingerbear7225
@gingerbear7225 3 жыл бұрын
@@alaina516 wait he hit her??
@wompwomp5525
@wompwomp5525 3 жыл бұрын
it made me sad to see u waste a perfectly good slice of tomato just becasue its the "end"
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