WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 1600 cals a day!

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2 ай бұрын

WHAT I EAT IN A DAY HIGH PROTEIN & WORKING 9 to 5! 1600 cals a day!
Thanks for joining me for todays what I eat in a day! I’ve started working with my dietitian again and am taking it one meal at a time, aiming for 1600-1700 calories a day and 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe if you want to stick around and watch my bridal glow up!
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#weightloss #whatieat #highprotein

Пікірлер: 29

@Katyjames_ 2 ай бұрын

Your so gorgeous girl. Don't u love when your cramps can just come outta no where. Good on you for still getting a workout in. At times I feel it makes me feel alot better. I have endometriosis so my cramps are pretty much everyday. I have been filming my journey on KZfaq as well!!! I love watching content like yours because it's some of my favorites to film Lol. Looking forward to seeing more from you. ❤❤❤❤❤

@LouiseLane 2 ай бұрын

Ahh thanks girl!! I will check your channel out for sure!!!

@haleighbelyew 2 ай бұрын

I love your videos and your personality so much! 🤩 I also work a 9-5 and I’m glad I found a channel I can actually relate to ❤️

@LouiseLane 2 ай бұрын

Ahh thanks so much girl!!!😍💗 happy you’re here!!!

@lesliemulkins517 2 ай бұрын

Lauren you look so good in the purple workout outfit! So motivating

@LouiseLane 2 ай бұрын

Yay thank you!! It’s one of my favorites 😍

@carmensahad1487 2 ай бұрын

Love your videos show us ur coffee ideas

@LouiseLane 2 ай бұрын

Thank you!!

@BeckyTucker2010 2 ай бұрын

Thanks for another fab vlog 😍 these. The quality of video is incredible in this video. Have you changed the size or bought a new one...amazing! 👍

@LouiseLane 2 ай бұрын

Thank you so much!! I am finally getting used to my camera after a year, LOL!

@amyjones4502 2 ай бұрын

Trash can parm cheese lol 😂 love it! Its the only one we use here at home! Looking great girl 💝

@LouiseLane 2 ай бұрын

It will stay the OG parm in my house lol!! Thank you so much!!

@paulamcleod1227 2 ай бұрын

Great looking food day!

@LouiseLane 2 ай бұрын

Thank you 😋

@roses609 2 ай бұрын

Great video

@LouiseLane 2 ай бұрын

Thank you!💓

@jmonta21 2 ай бұрын

Your ring is stunning!

@LouiseLane 2 ай бұрын

Thank you so much!!!🥰 he did good!!

@rhondahunter6911 2 ай бұрын

❤

@sandrautz8127 2 ай бұрын

Precious chance ❤

@LouiseLane 2 ай бұрын

Such a sweetie!

@veronicacanisalez9519 2 ай бұрын

What kind of walking shoes do you use? I’ve been using Nike freestyle run and omg they are not comfortable at ALL

@LouiseLane 2 ай бұрын

I use Hokas!! Morgan got them for me for my birthday and they have changed the game for me!! Its like walking on clouds, great support in my opinion!!