Hi Anita, I love all your videos. One secret to keep the eggs from sticking to the bottom of the pan, for egg drop soup, is to take it off the eye to add the egg. Then you can put it back on. I make egg drop soup a lot. I love the butter egg noodles idea a lot though, too. Yum.

I'm blown away! You are the most creative cook I think I've ever seen on KZfaq! It's amazing what you come up with while working within the restrictions of an egg fast! WOW!

Hi Anita, further to the viral noodle discussion and with regard to your video using 3 boiled eggs, I used 2 eggs and 1 tbs of whole egg powder, and it may be coincidental but they were the best ones I have made. We often hear about, “game changer” things in the keto diet and to me these noodle are it, it’s hard to believe when eating them that you are eating something almost like real pasta, without any carbs.

💜🤩🥰 I truly hate to cook,but love to eat - and I like what you're cookin - Im'a movin in, Anita😋❣

Won't start my egg fast until next Monday - Thank you for the help - last time I did the egg fast, I found it boring!!!! I was so done with eggs . This will help this time around. Thank you!

Day 7 5.2lbs down 🙃 Your egg fast recipes 😋 But also my protein shake (Electrolytes, beet root powder) Also had a small romain only salad a few nights with dinner. Very happy over all. Not hungry at all. Lemon squares for dessert Has really helped. So glad to have found your page.

It is truly amazing what a wide variety of delicious egg dishes you have come up with this week! For anyone who thought an egg fast would be boring, you sure showed us a thing or two!

Thank you. You are so pleasant to watch and learn from. 🙋‍♀️

Today is day 5 for me. I love that I didn't have cravings. Love trying all your recipes. Love love the chaffles and the pizza. I'm gonna try the cinnamon donuts but they might be buns for me. Down 2 lbs as of this morning. The "Keto Egg Fast " Mix and Match was a valuable tool and it helped me immensely. Thanks Anita. I'll definitely be trying it again in a few weeks maybe after a PSMF few days next week.

It's so impressive how many ways you've found to cook eggs! 😍🍳🥚

You have some delicious egg fast recipes! I need to try some. I love the blouse you are wearing the color looks great on you too!

Thank you Anita. I was laughing when you dropped food on the floor, I bet Teddy was very happy you dropped it!! I haven’t started the egg fast yet, your recipes make doing it much easier.

Those noodles are so impressive! Crazy but impressive!

Ten thousand ways of having eggs lol!

Enjoyed this video. Nice way to end the fast. I will be starting BBBE on Monday and stay with it the remainder of the month. I did not get tired of the eggs.

The egg fast flat pizza looks absolutely delicious right out of the air fryer.

I warmed the dohnuts in the air fryer, they got a little crispy on the edges. So delicious 👏🏻 Thanks for all the ideas for eggs

Anita you are doing amazing, and look fabulous. I wish you would share your weight loss on this egg fast and all your journeys. Love watching you and Toby.

More great ideas. Thanks for sharing!

There is the challenge

Hi Anita I wanted to do the fast with but dealing with the virus so thought I should wait. I’m enjoying watching your creativity with the eggs

I’m doing it Anita! This is day 3 of my egg fast and I love it! And I dropped a few pounds too! When the fast is finished I’ll probably go into water fast for 3 or more days. However long I can go comfortably. But I’m not sure yet.

I'm new to your channel. I've been enjoying your videos so much. These noodles look like such a good warm comfort food in this cold winter weather!

Love these type of videos, Anita. It's so fun following you thru your day! I'm not a watered down coffee girl. LOL not even close. LOL Hugs, Anita!

Wow!!! Looks soooo GOOD!!! I think I AM an egg myself!! I do eat manyyyyy of them!!! Thanks for ALLLLLL you're amazinggggg videos!! I

Great video Love all you cooked for the egg fast

Today is day 5 of the egg fast I'm really enjoying it! I suspect I've lost about 4-5# so far, putting me back in my weight maintenance range. All cravings are gone. I decided to purchase the DASH egg cooker you recommend, and I also purchased a DASH sous vide egg bite cooker since I don't have an InstantPot. I'm looking forward to using this appliances! I'm planning to eat carnivore this weekend, and then more egg fasting next week. I'll be trying out some of your new recipes, which look so inviting, Anita!! Thank you again!

The kind of iodine drops we can buy here in Canada is a teeny amount.. I can't remember the name of the brand that are excellent because you have to order from the states but kelp from the Norwegian Sea is the best source otherwise. I think Lynn Darrow is the name of the expert on iodine studies.. I know her last name is Farrow and she has a book.

Where’s the “link below” Anita mentions. Love here recipes and her channel. Impressive.

All of your meals looked delicious!

I'm on day 4 but I might be transitioning today. I made some PSMF bread and rolls because today is my day off so I have the time. I also use collagen in my coffee regardless of what type of menu I am eating that day (e.g. egg fast, psmf, keto ). I love the egg bites. I cooked some this morning and also made the banana muffins. I am down 2 lbs and am 1 lb away from where I was before all the holiday eating. I had gained 4 lbs during that time and lost 1 lb before starting the egg fast. I'll probably be doing keto with a few days of psmf incorporated each week I don't think I'll do BBBE, at least not now. I really like salad or other veggies too much. We had a snowstorm this morning that dumped a foot of snow. (I live in Connecticut) Glad I didn't have to go out. Have a lovely day

Wow! What wonderful recipes, I'm off to the kitchen to make all the yummy things! I love your videos! I also use iodine drops, they give me a pep!

Buttered egg drop or flower soup

Don't know how you function when it is dark outside! Just starting my egg fast but I enjoy them. What do you think of adding a piece of PSMF bread? Would love poached egg on toast. Can't wait to try the donuts and will make more of the lemon bars. I haven't used any sweetners before on the fast and will see how it affects the outcome. So much easier with good recipes. I really struggle with day 5 usually.

Enjoyed your video. Where do I find the recipe for the Egg Fast Cinnamon Donuts:

I add iodine to my coffee, too

There is no link for the donuts. I even went to your web page.

This is day 5 for me on the egg fast. i ordered your egg fast kit at the beginning of the week thinking i would get it during this fast but still didn't receive it so just doing the basic egg fast. Still down 8 lbs though.

Anita Breeze...This video was good ... for adding some zip to an Egg Day...

Thanks for the ideas! I haven't started the egg fast... yet. I need a REALLY big variety of eggs to be able to stick to it. (I need to "feel" like I'm eating more than just eggs. 😅) I've been doing PSMF 2 days a week (Tues. & Thurs.) Started back this past Monday and I'm down 2.2 pounds from Monday morning's weigh-in. 😁 I like your noodle recipe made with chicken, so I'm definitely going to try your egg/butter(mayo) noodle recipe. In the version with the whole egg powder, did you notice any difference in the consistency of the noodle? I'm hoping to try the "viral" noodle recipe this weekend. Those look just too yummy! (I'm thinking Alfredo sauce.😋) I can't seem to find your donut recipe.🤔 😋

THAT LOOKS DELICIOUS!!!

It's Egg Ramen! 🥚 I have a few ideas for the egg fast, too, but I need to check to see if you already have the recipes! If not, I will share with you through email. Love ya ❤💙💜

You make the egg fast look so inviting! Maybe I should give it a try? I think I’m the only one in the world that gained weight with Covid!! Question: Do you think If I liquified 3 boiled eggs to make the ice cream it would work? Like the way Maria does it? I’m just not sure how the Ninji would work with that? TIA

Hi Anita. What are those sheet pizza things? Do you have a recipe for them, or are they store bought?

Can you shape them like Taco after air fry? I want to make noodles and try pasta salad

Camera operator cracked me up.

Hi Anita, I tries the viral noodles once and they were a little chewy (not soft like regular noodles, I know they aren’t regular but they have a weird texture) do you have the same texture with yours?

What air fryer are you using? And would you buy it again

Hi All....how much PSMF bread can you eat on an egg fast day ?

What kind of iodine (if I'm in the correct video - it's been days and I'm in a daze) are you using? I've never seen clear, nor tasteless iodine and I'd like to add yours to my health routine.

I'm confused. Are the egg bites also the donuts, just with different seasoning?

I may have missed it somewhere are you eating the PSMF egg Bread on the egg fast?

Ummm ..let me guess Lol.

Cheese is NOT on an egg fast

Anita. Can you tell us the SPECIFIC NINJA MACHINE YOU HAVE ?? 🤓12/21/2022 @ 12:40 pm., JUST WENT TO HIGE WALMART AND MSNG NONJAS BIT, 🥹😫 NONE LIKE YOUR NINJA…. Does anyone know where to get one. I will google Ninjas blenders, ice cream makers in hope that I CAN find ANITAS EXACT NINJA. It is great ! I want to get one bc it looks so efficient for high quality results❣️. (ice cream for ). you are awesome.!