In this video I show you everything I ate throughout the day! You'll see what I eat for breakfast, lunch & dinner. You'll also hear me chat about why I intermittent fast on the reg. Enjoy! ♡ TRY HOLIER: www.holierlife.com/pages/howt...
#whatieatinaday #leanmuscle #vegan
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✨ DISCLAIMER: I am not a doctor or a nutritionist, but I do have a Health Coaching certification through The Institute for Integrative Nutrition. Learn more about IIN here: geti.in/2tpeTnH
+ Listen to the 'How To Vegan' Podcast: kristenpound.com/podcast
+ Get my $5 Healthy Vegan Starter Kit: goo.gl/19puwX
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▼ STUFF I MENTIONED ▼
- HOLIER VITAMINS: www.holierlife.com/pages/howt...
- use code HOWTOVEGAN for 25% off your first purchase
- AVOKADO STEAMER BASKET: amzn.to/2MVSWUI
- INFO ABOUT MICROWAVES: nutritionfacts.org/video/are-...
- DANDY BLEND: amzn.to/323eTpb
- COCONUT BUTTER: amzn.to/337SfNH
- "TUNA SALAD" RECIPE: minimalistbaker.com/chickpea-...
- INSTANT POT: amzn.to/339ZCnZ
- UME PLUM VINEGAR: amzn.to/36rDJm4
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▼ FOLLOW ME ▼
KZfaq: Kristen Pound & How To Vegan Podcast
Instagram: @kristen.pound & @howtoveganpodcast
FB group: How To Vegan
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Cameras: Canon M50 (amzn.to/2ZflBrw) + Canon 80D (goo.gl/3Yvwc8)
Music: Epidemic Sound & KZfaq Audio Library
Editing Software: Adobe Premiere
Help subtitle my videos! goo.gl/iSHrNJ
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Don't forget to subscribe, like, comment and share!
Thank you SO much for watching!
I love all of youuuuu! ❤️
xx Kristen
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- KristenPound.com -
kristen@kristenpound.com
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⬇ Vegan Documentaries To Watch ⬇
- Forks Over Knives
- What The Health
- The Game Changers
- Earthlings (WARNING: Very graphic images!)
- Dominion (WARNING: Very graphic images!)
- Cowspiracy
- Dominion
- Vegucated
- Food, Inc.
- Food Matters
- Fed Up
- Blackfish
- The Cove
- Fat, Sick and Nearly Dead
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✨ This video is in partnership with Holier Inc.
✨ NOTE: Some affiliate links are included in this video description.