WHAT I EAT IN A DAY | Healthy Vegan Meal Ideas
Рет қаралды 2,053
4 жыл бұрынCome check out a full day of healthy vegan eats! Summer is almost over, so I'm packing in as many fresh and tasty meals as I can - and I'm loving it! ★ OPEN FOR MORE ★
#whatieatinaday #healthy #vegan
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Listen to the 'How To Vegan' Podcast: kristenpound.com/podcast
Get my $5 Healthy Vegan Starter Kit: goo.gl/19puwX
♡ Support my channel by using this Amazon link when making purchases: goo.gl/FXuEmk
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▼ STUFF I MENTIONED ▼
- Tahini Shaker: amzn.to/2lCkx28
- Al Arz Tahini: amzn.to/2kmWmEO
- More 'What I Eat In A Day' videos: bit.ly/2lXjeuL
- Easy Overnight Oats: • EASY OVERNIGHT OATS ≫ ...
- Homemade Almond Milk: • HOMEMADE ALMOND MILK
- Homemade Cashew Milk: • HOMEMADE CASHEW MILK |...
- The Best Matcha Latte: • HOW TO MAKE THE BEST M...
- Ume Plum Vinegar: amzn.to/2lWyqZ4
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Podcast: How To Vegan
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Cameras: Canon M50 (amzn.to/2ZflBrw) + Canon 80D (goo.gl/3Yvwc8)
Music: Epidemic Sound & KZfaq Audio Library
Editing Software: Adobe Premiere
Help subtitle my videos! goo.gl/iSHrNJ
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Don't forget to subscribe, like, comment and share!
Thank you SO much for watching!
I love all of youuuuu! ❤️
xx Kristen
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- KristenPound.com -
💌 kristen@kristenpound.com
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⬇ Vegan Documentaries To Watch ⬇
- Forks Over Knives
- What The Health
- Earthlings (WARNING: Very graphic images!)
- Dominion (WARNING: Very graphic images!)
- Cowspiracy
- The Game Changers
- Dominion
- Vegucated
- Food, Inc.
- Food Matters
- Fed Up
- Blackfish
- The Cove
- Fat, Sick and Nearly Dead
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DISCLAIMER: I am not a doctor or a nutritionist, but I do have a Health Coaching certification through The Institute for Integrative Nutrition. Learn more about IIN here: geti.in/2tpeTnH
NOTE: Some affiliate links are included in this video description.
GIFTED ITEMS: Tahini Shaker / Al Arz Tahini
@KristenPound 4 жыл бұрын
👉 *I'm not sure when I'll get around to filming and editing the TOFU FETA recipe video so in the meantime, here's my recipe:* *TOFU FETA* - INGREDIENTS - 1 package firm tofu, drained & pressed juice from 1/2 lemon + the zest 1/4 c. rice wine vinegar (apple cider vinegar works too) 3 tbsp. water (or unsweetened non-dairy milk) 1 tbsp. white (or yellow) miso 2 tbsp. nutritional yeast (aka nooch) 1/2 tsp. garlic powder 1 tsp. dried oregano 1 tsp. dried dill 1 tsp. dried basil 1 tsp. sea salt, to taste 1/4 tsp. black pepper, to taste red pepper flakes (optional) - DIRECTIONS - 1. Cut the pressed tofu into small cubes. 2. Whisk the remaining ingredients together in a glass storage container that has a fitted lid.Add your tofu cubes, pop on the lid, and shake well. 3. Refrigerate for at least 2 hours before serving (overnight is best!), shaking often to make sure the tofu is evenly coated while marinating. Enjoy!
@kathyh3002 3 жыл бұрын
Thank you !!!!
@ABiteofAshleyNicole 4 жыл бұрын
That tahini shaker looks freaking amazing!! That salad looks so good!!
@KristenPound 4 жыл бұрын
It really is amazing!!! I've mean meaning to make a recipe video for the Greek Salad w/Tofu Feta but I've just been so busy teaching local workshops and doing my podcast and such. Hopefully I can get a recipe video up soon! ❤️
@ABiteofAshleyNicole 4 жыл бұрын
@@KristenPound Yes please! Cause it is amazing!
@traceym4590 4 жыл бұрын
@@KristenPound YES!! I want an actual recipe for that bomb dressing!
@traceym4590 4 жыл бұрын
How am I only getting to this video now..lol. I swear you have the best What I Eat In A Day Videos! Your food looks sooo delicious! That salad though...please post that tofu feta recipe. xooxx
@KristenPound 4 жыл бұрын
I'm not sure when I'll get around to posting that recipe video, so in the meantime here's my recipe! ❤️ Tofu Feta - INGREDIENTS - 1 package firm tofu, drained & pressed juice from 1/2 lemon + the zest 1/4 c. rice wine vinegar (apple cider vinegar works too) 3 tbsp. water (or unsweetened non-dairy milk) 1 tbsp. white (or yellow) miso 2 tbsp. nutritional yeast (aka nooch) 1/2 tsp. garlic powder 1 tsp. dried oregano 1 tsp. dried dill 1 tsp. dried basil 1 tsp. sea salt, to taste 1/4 tsp. black pepper, to taste red pepper flakes (optional) - DIRECTIONS - 1. Cut the pressed tofu into small cubes. 2. Whisk the remaining ingredients together in a glass storage container that has a fitted lid.Add your tofu cubes, pop on the lid, and shake well. 3. Refrigerate for at least 2 hours before serving (overnight is best!), shaking often to make sure the tofu is evenly coated while marinating. Enjoy!
@traceym4590 4 жыл бұрын
@@KristenPound Thank you!!
@TheLoonKDo 4 жыл бұрын
Props to you for being vegan Kristen, better than me haha. Those meals look great! Keep it up. I just uploaded a Full Day Of Eating video on my channel too!
@KristenPound 4 жыл бұрын
Thanks!!! :)
@suzannewilson6356 4 жыл бұрын
Please share tofu feta recipe in next video 😋
@KristenPound 4 жыл бұрын
I'll try and get it done as soon as I can. :)
@vickigibson6348 4 жыл бұрын
Nice video put that tahini thing on my wish list. 🥬🥒🥕🍓🍊
@KristenPound 4 жыл бұрын
Yay! You’ll love it 😊
@vegitalian285 4 жыл бұрын
Yes, please share the tofu feta recipe! 😍
@KristenPound 4 жыл бұрын
Will do! ☺️
@Goldenowner518 4 жыл бұрын
Can you change up the balsamic and ume vinegar to make other dressings with the tahini? I’ve never had tahini, but ordered the shaker and tahini after seeing this! Yum!!!
@KristenPound 4 жыл бұрын
Oh yeah! You can make it with whatever you’d like!! It’s super fun to play around with different kinds of dressings and sauces made with tahini! :)
@Goldenowner518 4 жыл бұрын
Kristen Pound Awesome! Can’t wait to try it!
@JulieOlsenParkCity 4 жыл бұрын
I would love your tofu feta recipe
@KristenPound 4 жыл бұрын
I’ll add it to my list of videos to do soon! :)
@madamplant 4 жыл бұрын
Found it!! Lol!
@KristenPound 4 жыл бұрын
Yayyyy! :)
@aprilhutchens2105 4 жыл бұрын
Consistency 😁😁😁
@KristenPound 4 жыл бұрын
hahaha I realized that when I was editing, but just decided to leave it like that because I thought it was hilarious that I couldn't come up with the damn word lol 😂
@aprilhutchens2105 4 жыл бұрын
@@KristenPound oh girl half the shit I say be like..."You know, the THING!!!"
@KristenPound 4 жыл бұрын
@@aprilhutchens2105 damn brains!!! 😋
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Kristen Pound
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