WHAT I EAT IN A DAY TO LOSE WEIGHT & build muscle *healthy + realistic*

WHAT I EAT IN A DAY TO LOSE WEIGHT & build muscle healthy + realistic

Рет қаралды 50,515

25 күн бұрын

hey everyone and welcome back!! in today's vlog i am showing you what i eat in a day.
xx Anna
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MUSIC
from EPIDEMIC SOUND!
Music by Dettune - Show me the sun - thmatc.co/?l=CE2EC4DE
tags:
what i eat in a day,weightloss,how i lost weight,diet,diet tips,diet hacks,healthy food,healthy recipes,what i eat in a week,anna neubert,how to lose weight,lose weight,healthy weigthloss,healthy diet,summer body,summer diet,that girl,hot girl summer,healthy,realistic

Пікірлер: 62

@poppycalliope 23 күн бұрын

Your what I eat in a day videos are some of my favorite from you Anna! The meals are always realistic & balanced, not restrictive at all 👏 as an acotar fun I agree that the first book was not it & I almost gave up. Thank God I kept reading though 😅 I feel like Tamlin gets a lot of hate even though he just has a lot of trauma to resolve (like all of the characters). I'm not a Tamlin girl but I'm not a hater either and there were a couple of moments that he really was the bigger "person" and showed how much he loves Feyre.

@annaneubert 23 күн бұрын

I actually never hated Tamlin, just didn’t root for him and Feyre 🥲 maybe ACOTAR 6 will bring him redemption

@ms.physioacademy 23 күн бұрын

www.youtube.com/@Physiowithme

@user-wj7wm5uq7v 22 күн бұрын

Hi Anna, Your "what I eat in a day vlogs" are fantastic and inspiring!! especially with the recipes you create which look delicious!! Thankyou Anna

@sanctuarykim 21 сағат бұрын

I had to pause the video and say THANK YOU for being so realistic. I workout often and eat clean and still have bits that hung over my leggings or fold when I sit down. When I saw you had the same thing I felt validated. Thank you.

@Yas_portman 20 күн бұрын

Great video, Anna! I loved the music you put on during the video, it sounded relaxing. 🎶

@katinkaaa 23 күн бұрын

thank you for this!! you inspire me!!

@annaneubert 23 күн бұрын

thank you 🥹❤️

@sophielee1181 22 күн бұрын

mochte das Video richtig gerne! würde mich mega freuen, wenn du mehr solcher "lose weight and build muscle" rezepte in deinen Videos einbauen könntest. Das ist für mich eine totale Inspiration!

@annasi1107 23 күн бұрын

Healthy,fit and productive LOVE UUUU

@annaneubert 23 күн бұрын

LOVE YOU MORE 🫶🏼

@Poo00162 23 күн бұрын

Finallyyyy❤was waiting for your upload ❤thankyou for making my day❤

@annaneubert 23 күн бұрын

thank you for stopping by ❤️

@thatonekaguya 10 күн бұрын

your hair is actually so prettyyyyy what’s your haircare routine?

@josilva996 13 күн бұрын

Olive oil should not be heated up!? Maybe I misunderstood what you said, but cooking with virgin olive oil is a thing 😅

@abc12-hd7ls 23 күн бұрын

You are amazing Anna!!❤

@annaneubert 23 күн бұрын

Thank you so much 🥹❤️

@catrin1991 23 күн бұрын

This is great Anna 🙌🏼💖

@annaneubert 23 күн бұрын

Thank you ❤️

@paintartwafaa8833 23 күн бұрын

I love how you balance your life. Fit. Study. Productivity. The care of urself... You channel is the best.. You inspire me iam also medical student.. please continue ❤️❤️❤️❤️❤️👋 Waiting for more what I eat in Day and fitness Journey ❤❤❤ I love your vibes giiiirl

@annaneubert 23 күн бұрын

Aww wishing you the best of luck for your studies!! You got this! ❤️

@mansoor3159 23 күн бұрын

Anna you looks too too too fit and healthy and I really really needed this vlog you are my inspiration and I wish you have a beautiful week ahead🥹♥️🥹♥️🥹

@annaneubert 23 күн бұрын

Wishing you the best week too 🥹❤️

@mariamangion21 23 күн бұрын

So excited to watch ❤❤

@annaneubert 23 күн бұрын

yay I hope you liked it ❤️

@shyawhawre2906 23 күн бұрын

Lovedd itttt 🧡🧡🧡

@annaneubert 23 күн бұрын

Yay I am so glad to hear ❤️

@brittar.2050 9 күн бұрын

Hey, I like your videos sooo much 💚it‘s giving chillvibes ✨ Ein Hinweis noch: ich fand die Musik zwischendurch zu laut, im Vergleich zu deiner Stimme. Weiß nicht ob nur mir das so ging,aber wollte das einfach mal als Feedback da lassen 🙈❤️

@sripoojitha6812 23 күн бұрын

Thank you so very much to inspire us ❤

@annaneubert 23 күн бұрын

thank you for tuning in 🥹❤️

@mbhalidlamini8304 19 күн бұрын

I stopped watching KZfaq because i am currently busy writing my exams.. and then i had some time today, the boom 💥 i saw your video and this was me 🫠 I love your videos.. Love ❤️ from south africa 🇿🇦

@allesae 23 күн бұрын

love love love

@annaneubert 23 күн бұрын

❤️❤️❤️

@amirahezouat369 23 күн бұрын

❤

@Mxxxx302 23 күн бұрын

Mehr Daily vlogs bitte💗💗💗

@annaneubert 23 күн бұрын

Bin dran 🫶🏼

@desigusson 22 күн бұрын

Also, your content is great, but your editing? Superb

@user-nb4ve4dm4i 23 күн бұрын

GOOD!

@annaneubert 23 күн бұрын

Thanks ❤️

@torifuentes686 16 күн бұрын

Do you post your recipes anywhere?

@Nasiiii29 23 күн бұрын

So delicious I can feel it😍 Thank u Anna you are great❤❤

@annaneubert 23 күн бұрын

Thank you 🫶🏼❤️🥹

@user-xj3ns5ky4e 23 күн бұрын

thank you❤❤❤

@annaneubert 23 күн бұрын

thank YOU

@carmenvandelden9749 23 күн бұрын

Where are your gymfits from? I really like them!

@annaneubert 23 күн бұрын

Usually Oner Active ❤️

@allaboutbookishthings 23 күн бұрын

OMG GIRL THE FUCKING TIMING!!!

@annaneubert 23 күн бұрын

it’s almost as if we were… connected ✨

@joanshealy1662 4 күн бұрын

Spaghetti squash is a good replacement for pasta

@user-mc8mr7mk8i 23 күн бұрын

love u anna ❤❤❤

@annaneubert 23 күн бұрын

love you more ❤️

@Clara-ej6fg 23 күн бұрын

Woher ist das Pinke Set vom Anfang?😍😍😍

@annaneubert 23 күн бұрын

Das ist von Oner Active aus der Unified Collection 🫶🏼

@raniamohammed1437 Күн бұрын

Change coffee until after breakfast you will feel so different i tell you

@Mahsatajik 20 күн бұрын

Anna why did you come from England to Germany to study dentistry can you please make a video explaining your education path and being an international student in germany in a challenging field such as dentistry and how old were you first came in dentistry uni and germany did you come to germany because school or other thing I hope you make that video I really need your experiences thanks a lot to always be positive love ya ❤

@lauragaka8384 18 күн бұрын

She is German:-)

@desigusson 22 күн бұрын

You mean Tamlin, the Tool hahahah

@janiprime 6 күн бұрын

i fast all day then just have a huge steak - in 39 and look 25

@Pikachiku21 23 күн бұрын

height?

@annaneubert 23 күн бұрын

172cm which I think is 5ft7

@linilou 16 күн бұрын

Och Anna… finde es schade, dass in jeder deiner Mahlzeit Zuckerersatzprodukte oder Proteinpulver drin ist. Und dann von der Marke. Mochte das immer ganz gern, dass man bei dir echtes Essen gesehen hat