WHAT I EAT IN A DAY TO SUCCEED ON MY VEGAN DIET!

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5 жыл бұрын

See what I eat in a day to succeed long term on my vegan lifestyle! 3 banging recipes, and an amazing sauce in this one to give you inspiration and motivation on what to eat while keeping it delicious and 100% vegan! I didn't show it, but it should be noted that I try and remember to take 500 mcgs of b12 daily and Vitamin D3 (2000 iu's from lichen) during the darker months.
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Derek Simnett
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Пікірлер: 631

@felixplantstrong2361 5 жыл бұрын

Derek is kinda like that best friend to me. When ever I'm down I come over here and it helps me through the day. Thank you💚

@Simnettnutrition 5 жыл бұрын

Awe, that means a lot to me. Thanks friend!

@stephikarolyi8706 5 жыл бұрын

Derek definitely has a contagious positivity about him! I always stop by his channel to cheer up and try some new recipes

@larpos6149 5 жыл бұрын

That's sweet but it might be a good idea to find a real best friend.

@Dark_Signss 5 жыл бұрын

Seriously man, your videos are absolute gold, keep spreading the positivity and knowledge and all the best to you and Crystal in the future! Also, just to clear up the confusion regarding the yams, for the most part the potatoes labeled “yams” sold in the United States (and I assume Canada) are not yams, but a softer variety of sweet potato. Real yams, grown in Africa and Asia, are actually completely unrelated to sweet potatoes and have dark skin and usually white flesh.

@zacryan8333 5 жыл бұрын

Thanks a ton. Never knew vegan/vegetarians can have sexy n healthy fit body with having tasty dishes. Keep it up man. U r an big influence and inspiration, for all vegans and vegetarians all over the globe.

@carolbutler3896 5 жыл бұрын

Hi Derek, could you pls consider doing a shopping for food video. I know you did one before at Costco and a few other stores but those videos are fun to watch . People go crazy for that stuff lol. Thanks for your time , and thanks for showing me that being vegan is amazing , you're the reason I went vegan ( 7 months now ) . Have an amazing day :)

@consciousobserver629 5 жыл бұрын

I feel the same way about eating out! I make better food myself (and without the processed foods, toxins, contaminants, etc.). I typically feel very disappointed if I do eat out unless it's a vegan joint that primarily cooks with organic whole foods.

@aidenross6919 5 жыл бұрын

my dude, I gotta say, you've been an inspiration. been watching your vids for a little over a month now. been vegan nearly 5 years now. I get the impression that your videos are focused on trying to motivate/help/advise/mentor(?) either newly converted vegans or trying to entice people to convert (nothing wrong with that at all, of course!) but might be nice for you to know that you're also helping medium-to-long term vegans reinvent their meals and lifestyle choices. feeling reaffirmed in my veganism. thanks bro and keep up the amazing work! subscribed! (of course!!!) :)

@Simnettnutrition 5 жыл бұрын

Awesome! I am just here showing what I do, hopefully to help and inspire others, no matter where they are in their health journey! Thank you for the comment, I really appreciate it.

@RedPillVegan 5 жыл бұрын

Great concept. You see people struggling in the community and show them how it's done.

@sabchatelain5249 5 жыл бұрын

Well done Derek, your positivity is the best

@MarieJohnson 5 жыл бұрын

That sauce on the salad!! Also loved the intro on this one and love Crystal!

@HenchHerbivore 5 жыл бұрын

I need to get more cinematic! Great job bro!

@infiniteoptimal7992 5 жыл бұрын

Hench Herbivore is best to have a mixture. Keep balanced. You’re awesome!! love your stuff!! I want to ask do you take mushroom extracts apart from in Vivo?

@HenchHerbivore 5 жыл бұрын

@@infiniteoptimal7992 thanks bro! I've enjoyed chaga in the past. Not tried any others yet but would love to!

@natalialopes719 5 жыл бұрын

That is some gorgeous, appetizing food. That last platter is just gorgeous!!

@ScarecrOmega 5 жыл бұрын

It's not an official Simnett video without Coco on the counter.

@Simnettnutrition 5 жыл бұрын

Nope apparently not.

@brescalofrio1 5 жыл бұрын

Lol

@kristinsearight3813 5 жыл бұрын

Simnett Nutrition it’s ok my 10 year old subs just for Coco on the counter....and the bing bong

@angelahill7040 5 жыл бұрын

Loving Coco, so beautiful!

@benanthonyhorton4195 5 жыл бұрын

Love it Derek! Thanks for all the motivation to get up early again tomorrow and hit the gym!!

@nogravity6089 5 жыл бұрын

Hi Derek! THANKS a lot for that amazing free ebook

@kathleenkenworthy2324 4 жыл бұрын

Your presentations are always really good!!!! This was stupendous

@sabhasareer402 5 жыл бұрын

Your personality just makes these videos sm better 💗

@straightedgeveganbel2453 5 жыл бұрын

Ok crystal you clearly got a keeper here😉😊

@akskills101 5 жыл бұрын

You know you watch a lot of Simnett Nutrition videos when you roll the lemon before cutting it! Nice vid, will try out some of these recipes.

@Bloxeh 5 жыл бұрын

... when you make your own salad dressings 🥗

@AnaBishrabShaiHalib 5 жыл бұрын

Good on you Derek for the ebook !

@buddyfaya8631 5 жыл бұрын

I think the best thing about his videos is his good positive happy humble energy... great info too

@MPSatterfield 5 жыл бұрын

WOW! Thanks for the E-book link! Love watching your videos and your recipes. Spending the day writing some down in order to do some grocery shopping! :)

@nathannorman4273 5 жыл бұрын

Your the man Derek! Thanks for this gift! We got your cookbook as well and its awesome! Cant wait till you publish another book!

@Simnettnutrition 5 жыл бұрын

Thanks brother!

@jayrosemond 5 жыл бұрын

Hey Derek thanks so much man for the free ebook , you are really looking out for us. I'm so looking forward to trying these recipes out. I find it hard at times to come up with ideas for meals so thank you jeep up the good work Derek.

@pjob123 5 жыл бұрын

Another simlicious meal!! Thanks Derek!

@PLNTR 5 жыл бұрын

Looks super nice! And very generous of you giving that planner away for free! Definitely gonna try it!

@dannyboycinco 5 жыл бұрын

These videos really help man. Thank you

@uthydowuthydow7987 5 жыл бұрын

Its official. I am addicted to your vids. Thank you so much for the ideas! ☺

@viks57 4 жыл бұрын

Gracias Derek! Definetly I am going to try that dinner tonight! Look so good!

@halimamuslimah 5 жыл бұрын

I absolutely loved this video! Thanks!

@TinKoRlol 4 жыл бұрын

I hope you stay as you are. The content you make is on point. Youre always bringing good vibes into my mood. Im a subscriber for what? 5 days? and already learned so much. Thank you from Germany

@amandagalli5918 4 жыл бұрын

I enjoy watching your videos. You’re so positive.

@fabfourfever674 5 жыл бұрын

Thank you so much for your free meal planning guide, Derek. 😘 I am not a cook, and my meals tend to be terribly boring/simple and not as tasty as I like..so I hope your planner can help. Thank you for your generosity and for showing us your amazing meals. xx

@fernandojuarez1377 5 жыл бұрын

Love the content Derek! I haven't had lunch and your food has me huunnngry!

@anadaone1877 5 жыл бұрын

Very comfy video! I enjoyed it very much, thank you for the free e-book, definitely reading it! And I should start implementing those sauces...

@adrianlebmeier6211 5 жыл бұрын

Great Video like always and thank you a lot for that free ebook, it´s great!! Wow!

@leaschmitz9123 5 жыл бұрын

thanks a lot, your free meal planner is awesome :)

@balancedhealthybody2362 5 жыл бұрын

The last meal was the best! I want to make it for dinner 😍 thanks for sharing!💓

@vonnie959 5 жыл бұрын

Thank you for the free meal plan! You and Crystal are too cute💚

@michellehetzel8558 3 жыл бұрын

You definitely teach us how to succeed! Not only showing us what foods are good and why but recipes along with formulas to make our own... AND a free meal planner? If I had a dog I'd show him this video. You are appreciated.

@LIVEKINDLY 5 жыл бұрын

Serious fitness and food inspiration! 💪

@razanayoub9005 5 жыл бұрын

You're amazing, thank you for all your hard work!!

@TheVcm060 5 жыл бұрын

You are an inspiration. Thank you for what you do. Making the curry tonight :)

@Brandie-Nicole 5 жыл бұрын

I love when Crystal is in your videos! I already subscribed so I guess now I have to make some yam fries and show my dog, lolol.

@anacano759 5 жыл бұрын

Everything looks so good!😍

@micahdupuis897 5 жыл бұрын

Dude. You are great! Thank you for what you do! ❤

@TheInfiniteCup 5 жыл бұрын

Love it brother! Keep it up.

@Beyonceo1 5 жыл бұрын

Looks amazing. Thanks for the video 😍

@an7d7y 5 жыл бұрын

East coast NS here 🇨🇦 Great vids dude! Thanks for sharing and giving me ideas for my fresh diet vegan 🌱 lifestyle , keep up the rad videos !

@jordanwatts290 5 жыл бұрын

Derek you're such a great dude in all forms of life! I hope one day I can make such a difference in so many people like you have.

@mindsetwithmarie676 4 жыл бұрын

I just started on my plant-based vegan diet and your videos are so inspiring! Thank you so much for sharing. I am starting out slow, crowding out the bad food (I have tendancy to become obsessive over what I eat so I don't restrict anything). I feel good about all the real food I am putting in my body! I seriously look forward to my plant-based meals and I've learned so much from you! Keep up the good work! 👏👏

@carlh.saebel3480 5 жыл бұрын

man awsome video! you always motivate me to do likewise stuff like training and cooking! I appreciate every single video bro! Cheers

@terikeimusic 5 жыл бұрын

Love your videos ! you're a big inspiration for me 😇💕 go on, wish luck with your gains 👍💪

@michellegousios566 4 жыл бұрын

I found your channel and have been watching all your videos . Love your recipes!!! I'm not vegan at the moment but have been trying to learn as much as I can since I'd like to try it.

@Q5000 5 жыл бұрын

Dude, thanks for continuing to inspire! Just today was at the park with my olympic rings and it was great!

@patricesoffer8341 4 жыл бұрын

Omg you're amazing!! Love everything

@ellefinneck889 5 жыл бұрын

I absolutely love your videos! My husband and I are vegan and working on starting weight training to build muscle and get healthier! Your recipes are awesome! Crystal is so pretty and yall are so cute together! Have a great day!

@rowenaanderson3739 5 жыл бұрын

07:24 When you're such a loyal Simnettian that you know what's coming after "It could be a little thicker. I got a solution for that."

@Simnettnutrition 5 жыл бұрын

Haha, awesome!

@yod4poolman 5 жыл бұрын

I was like "ground flax!" but avocado works too :)

@Firebuck 5 жыл бұрын

@@yod4poolman Ground flax was my thought too. I especially like it the next day -- very nice consistency -- since I usually make a batch that lasts two days.

@MITTEL.PUNKT_13 5 жыл бұрын

Done everything today 👌🏼👌🏼👌🏼 Thanx, Derek. From Germany

@mariavictoriaculotta246 5 жыл бұрын

I've been binge watching your what I eat in a day videos so badly!

@truefuschniken 5 жыл бұрын

Love it Simnett!!!! 💟

@aangel0293 5 жыл бұрын

Your meals are always so inspiring, thank you for all you do 💚 Much love to both you and Crystal from Jersey ! 🤗 xo

@danielac2268 5 жыл бұрын

Beautiful! And delicious. Thank you so much foe share this amazing food with us 🙏🍃

@gosiakonstanty3456 5 жыл бұрын

Yes, great video Derek !

@kerrykingcreates 5 жыл бұрын

This is amazing and so inspiring

@marsflamesniper 5 жыл бұрын

Love your vids man I love how it feels you're talking right at me. You're so familiar I really love the style.

@Jon_Izzy 5 жыл бұрын

Presentation was on point! I gotta start making smoothie bowls now

@Simnettnutrition 5 жыл бұрын

I don't know man, whatever you're doing is working!

@veganjustice 3 жыл бұрын

Hi Im Vegan for 16 years now , but due to lack of excercise and too much white bread , fried food I got overweight lately , thanks for amazing recipies and inspiration , even after a such a long time as Vegan you can learn new things . Trying to get back in shape :)

@kennakenna5002 5 жыл бұрын

Your smoothie bowls have the perfect consistency 😍

@doctorjamos2096 4 жыл бұрын

Thanks for all your videos and inspiration! I'm so hungry now!!

@putinonahorse 4 жыл бұрын

I LOVE YOU MAN. FOOD LOOKS AMAZING.

@pembie7859 5 жыл бұрын

Hi Derek, thank you for making all the videos. They have helped me to get back to eating more plant based meals. I made your banana protein pancakes this morning 😉.

@josephwu5636 5 жыл бұрын

I find it really funny that I still click into Derek's food videos already knowing exactly what he's going to eat. I just click because I simply love watching you! You've got an amazing personality that's genuine and filled with joy. Definitely makes my day better knowing that a new video is out. Much love

@april_collins 5 жыл бұрын

I downloaded the eBook Derek, thank you, I am going to share this with my friends.

@Simnettnutrition 5 жыл бұрын

Thanks April!

@tracyervin6542 5 жыл бұрын

Thank you for the Chili recipe ❤️. Totally making it tonight!

@eddieyutub 5 жыл бұрын

So funny near the end! You guys rock. I am learning.

@jamiegosselin2256 4 жыл бұрын

New comment on an old video. But I just had to! Derrick, I love how excited you get for your meals. They look fantastic!

@DaytimeVegan 5 жыл бұрын

That smoothie bowl was extreeeemely attractive!!💝

@candicecrawford2996 5 жыл бұрын

Incredible video! Can’t wait to try that Chili and yam dinner! Yummy! More of Crystal please- you two have incredible energy together. It’s makes me so happy to see you guys interact. ❤️🌈😍

@khristinesmart4389 4 жыл бұрын

that last dish looked so good wtf😩

@alexanderfiedler6844 5 жыл бұрын

i am vegan for over a year now. you just motivated me to integrate those tasty salat dressings in my diet again. I kinda forgot about them over the year!

@SRblaney1 5 жыл бұрын

Love your recipes!

@jemoriegolombeski6943 5 жыл бұрын

That's really nice and cool of you to make the E-book for free! It really just goes to show that you just want people to be healthy and happy

@bunnykinsswanson 5 жыл бұрын

So excited to make this chilli! I'm doing 'take the veg pledge' for the UKs Cancer Reasearch this month and you make it so easy!

@marciograna4623 5 жыл бұрын

You are awesome, I always wait for new video! Thanks for you and Cristal

@samsvalander2719 5 жыл бұрын

Solid informative vid👍🏼👍🏼

@adamcarman890 5 жыл бұрын

awesome vid thank you for the ideas! :))

@Joe-eu6yn 3 жыл бұрын

Love your stuff keep up the good wprk.

@akamaster09 5 жыл бұрын

I must say, This is one great guy.

@jaclyntiffany5367 5 жыл бұрын

Omg your neighborhood is right on the water!! 😍😍

@fatcobra54 4 жыл бұрын

Nice idea for the chili I’m on that this week.

@PacificCoastAuto 5 жыл бұрын

Sending positivity from Japan from one Canadian to the next.

@sierrarosethompson1053 5 жыл бұрын

Lunch looks like yum!!!’

@SophieKopf 5 жыл бұрын

Hey Derek! Super helpful and inspiring video as always! I surprised my boyfriend for dinner yesterday with some grilled veggies, curried squash and potato mash, totally Simnett Nutrition approved! Thank you for motivating both of us, we are still watching most of your videos while eating together lol!

@aakashfumakiya3543 5 жыл бұрын

Really bro I'm in love with your meal recepies! Keep posting ahead🙌 Love from India♥️

@JasonBabakaiffPhotography 5 жыл бұрын

Derek, your've gotten better at your food plating skills. looking good buddy! In the winter time I like to add warm water / warm almond milk in my shakes. Thanks for another great vid!

@evidemment7084 5 жыл бұрын

Excellent!!! Again! I'll be making these meals pretty pretty soon ;-)

@ericawilliams18 4 жыл бұрын

That does look good that smoothie bowl! Most definitely going to try this out! I’m trying to shreds fat but damn if this how I’m going to get there count me in!

@yod4poolman 5 жыл бұрын

Oh man, I had gotten some chili going earlier today already in the crockpot, but am definitely going to try it with yam fries! I added chopped tempeh and liquid smoke to mine. That presentation was on point, too! Looking forward to the e-book. Thanks for all you do!

@Simnettnutrition 5 жыл бұрын

Great idea, liquid smoke would have made mine next level!