WHAT I EAT IN A DAY VLOG | easy meals on a rest day

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WHAT I EAT IN A DAY VLOG | easy meals on a rest day

Рет қаралды 129,575

Күн бұрын

What I ate today/full day of eating vlog as a vegan on a rest day! My easy go to meals, plus a beautiful hike up Lion's Head mountain!
⭐️SHOP ➤ MY COOKBOOKS! 100+ RECIPES: goo.gl/662eoV ⭐️
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Pre and Post Workout Meals): goo.gl/EnU1wy
➤ WHAT I EAT IN A DAYS: goo.gl/dQN9X8
➤ RECIPES: goo.gl/do58wZ
➤ WORKOUTS: goo.gl/T1t27S
➤ VLOGS :goo.gl/EnU1wy
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ⓥ Why Vegan?
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• WHAT THE HEALTH Trailer
• THE BEST SPEECH YOU'LL EVER HEAR: • Gary Yourofsky - The M...
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🎶 MUSIC: Epidemic Sound

Пікірлер: 331

@MaddieLymburner 5 жыл бұрын

Hope you guys enjoyed this vlog! That hike was definitely one to remember & I can't wait to do it again! What's your typical "mish mash" bowl you create?? Let me know down below!

@cheyt8707 5 жыл бұрын

whatever is in the fridge 🤣

@melrox8809 5 жыл бұрын

Whatever frozen veggies we have, black beans, fresh spinach, kale & rice top with tahini and hot sauce.

@lisemccracken122 5 жыл бұрын

It always looks kinda gross but I mash a banana with some yogurt & cut up watermelon and berries into it! You can also add oats it's so good! (Sometimes even some almond butter)

@gffff68u 5 жыл бұрын

Tortillas, tomato, onion, garlic, cilantro, black beans, rice, bell pepper, lime, cumin, beet.

@veganmentaliron1750 5 жыл бұрын

i like to brocc my socks off with my bowls. i usually throw lentils, avo & tomato in there too

@madebym5359 5 жыл бұрын

The fact that her “rest day” is a hike is just right about hilarious lmao. we love an active queen ♥️

@irinacucic610 5 жыл бұрын

You inspired me to be vegan❤️🌱

@MaddieLymburner 5 жыл бұрын

Yaaaay!

@pagespurls 5 жыл бұрын

Thank you so much for your amazing content. I’m currently really struggling with anorexia, but your videos help get me excited about recovery and eating again. Your recipes are great, and I love how you don’t advocate for any crazy restrictive diets or unnecessary calorie counting. ♥️

@MaddieLymburner 5 жыл бұрын

Thank you so much! I'm so glad. Much love!

@maritemelendez284 5 жыл бұрын

I can’t imagine Kyle being angry 🤣 he’s always so happy lol 😆

@MarieJohnson 5 жыл бұрын

That view though!! The vegan scene in Cape Town seems to be so abundant!

@livelovedance1080 5 жыл бұрын

Hi Maddie! I have cooked EVERY meal for the last 4 days from your two ebooks! I bought them in the sale and they are awesome! also, your fitness journey and proof of progress is the MOST inspiring I have ever seen! 7 months of dedication gets results :) LOVE YOU

@MaddieLymburner 5 жыл бұрын

That's AMAZING!! Aww thank you so much!! Much love!

@victoriathomas5272 5 жыл бұрын

Didn’t even notice the bra thing until I went onto Instagram. I only wear one to my office job or a sports bra to the gym. Women are beautiful in whatever they feel like wearing! You’re an inspiration! Don’t let anyone get you down!

@hannahwasslen6631 5 жыл бұрын

honestly this hike gave me SO MUCH ANXIETY omg i literally feel sick! beautiful view but wow is my heart ever pounding

@MaddieLymburner 5 жыл бұрын

hahaha aww I'm sorry! The views were incredible though!

@NeitaFajita 5 жыл бұрын

Oh my gosh me too!! When she was standing on the edge of the cliff I couldn't even watch 🙈

@charlottebourcier8789 5 жыл бұрын

I’m honestly living for the no bra look, you inspire me to the moon and back

@MaddieLymburner 5 жыл бұрын

Ah, thank you! I honestly forgot I wasn't wearing a bra half way up the mountain and was like "oh well" 😂 I'm all about the no bra movement! I just think they're totally unnecessary!

@alpina4115 5 жыл бұрын

Agreed! Bras are SO uncomfortable. A couple decades ago, it was totally normal to not wear bras and now everyone’s like „oh no, how promiscuous!“, like...no.

@cheyt8707 5 жыл бұрын

I wish my boobs didnt flop opposite ways and I could do that....but after a child i dont have the confidence or the boobs😂

@melrox8809 5 жыл бұрын

I only wear a bra when I'm at work lol. Now just wear a tank top under my tops.

@amberbean8866 5 жыл бұрын

I know this could get bad feedback and it just sucks really but here goes.

@asaraw888 5 жыл бұрын

I inspire to have guns like yours someday, Like a true Queen. I love your videos Maddie!!!

@MaddieLymburner 5 жыл бұрын

Aw thank you so much!!

@sunnyalbino9895 5 жыл бұрын

YAY Friday is made!! I tried papaya for the first time this week in my life based off one of your past videos and man was it delicious and beautiful looking!

@MaddieLymburner 5 жыл бұрын

Yaaaaay! Aw so glad you liked it!

@SilviaLombardi 5 жыл бұрын

Oh guys, those view clips with the music make me cry.. it’s so beautiful! Just fall in love with life right now ❤️ thank you so much Maddie and Kyle for this content 💞

@MaddieLymburner 5 жыл бұрын

Silvia Lombardi awww thank you! I am so in love ❤️

@milaviljoen4870 5 жыл бұрын

i love watching your videos , it immediately puts me in a positive mood ! 🌹 also i’m so glad you guys are enjoying your time here in cape town xx

@MaddieLymburner 5 жыл бұрын

Aw thank you!! It's been amazing so far!

@dominiquealdridge4166 5 жыл бұрын

I just found your channel about two days ago and I’m absolutely obsessed I’ve been binge watching all day

@chelseathorne4352 5 жыл бұрын

The beginning of this video of you guys hiking was absolutely beautiful! Not just the views but also the editing and everything. I'm a beginner vlogger myself (just uploaded my first vlog in a while yesterday 😬) and your vlogs are always inspiring me and giving me ideas! Also, the part where you and Kyle talk about how he holds his utensils was HILARIOUS!! 😆

@MaddieLymburner 5 жыл бұрын

Thank youuuu!

@mckinney023 5 жыл бұрын

1. You guys are amazing!!! 2. I always noticed the different ways you guys eat. If you google business eating etiquette than they have good explanation on how to hold your utensils. 3. That smoothie bowl looked delicious! 4. I made an unreal bowl the other day with quinoa, mung beans, butternut squash, peas, sautéed zucchini, and fresh purple kale and cherry tomatoes. Topped it off with an avocado made into a dressing. (Fresh ripe Avocado, Dijon mustard, onion and garlic powder, and some S&P) 👌🏼👌🏼

@rachelgutierrez3632 5 жыл бұрын

It cracks me up how bad Kyle really REALLY wanted to go out to eat 😂

@MaddieLymburner 5 жыл бұрын

Rachel Gutierrez he looooves going out to eat 😂

@anaprso9132 5 жыл бұрын

Hahaha Kyle’s burp in the background whilst you were showing your dinner 😂

@MaddieLymburner 5 жыл бұрын

😂

@SitaLi 5 жыл бұрын

Im terrified of heights and the fact that she’s standing on the edge made my legs shake ahaha

@lovely87ym 5 жыл бұрын

Happy holidays everyone! Maddie thank you for always being so inspiring I’m starting my fitness journey tomorrow I am using your videos for meal ideas I already lost 10lb but I’m ready to get fit! Keep the videos coming girl I need all the motivation I can get

@MaddieLymburner 5 жыл бұрын

Thats amazing!! Good for you!! Much love!

@v.m.8668 5 жыл бұрын

Could you make a video about bloating 😕🙏🏼

@MaddieLymburner 5 жыл бұрын

I have one I did while back that talks about my digestion story and how I fixed my bloating :)

@tarathornhil1554 5 жыл бұрын

Ahhhh missed the notification!!!! Looking gorgeous Maddie! That hike looked like soooooo much fun!!!!! The vegetable blood hahahah!!! Looking so very strong Maddie!!!Much love!!! ❤️❤️❤️

@MaddieLymburner 5 жыл бұрын

Thanks Tara!!

@maitepassow8106 5 жыл бұрын

That PB and jelly sandwich though😋🍞🍇

@MaddieLymburner 5 жыл бұрын

So good!

@BeachBlonde00 5 жыл бұрын

Just recently came across your videos and I really enjoy them! South Africa looks beautiful!

@MaddieLymburner 5 жыл бұрын

Thank you!!

@meowsash 5 жыл бұрын

Yasss keep the videos coming 😭 they put me in such a good mood. That hike looked amazing!

@MaddieLymburner 5 жыл бұрын

Many more to come!

@erinwitter7231 5 жыл бұрын

you’re an inspiration love how you do what you want and don’t let others determine your actions ❤️

@nowheretamara 5 жыл бұрын

3:07 hahahaha "always oats babe, it's always oats." love that. love u

@allisont3690 5 жыл бұрын

kyle’s bowl looks like that sushi bowl from your ebook 😍😍😍 ugh so good

@sydmurray 5 жыл бұрын

That hike looked amazing

@ryansavage2500 5 жыл бұрын

You inspire me to be such a strong and powerful young women! 💗

@MaddieLymburner 5 жыл бұрын

Aww! Thank you!

@gilbertgarcia1575 5 жыл бұрын

Love the casual look!

@Madster27 5 жыл бұрын

Love watching your videos! Your videos are amazing! They make my day!❤️🧡💛💚💙💜

@MaddieLymburner 5 жыл бұрын

Thank you so much!

@gd.dordor 5 жыл бұрын

You made me laugh so much, when I saw you wanna eat that banana in the mountain! I can imagine how hungry you were! LoL! Thank you for the videos you made, it really keep me on track for whole food plant base diet, stay health and keep do my sport daily! You are the ONLY one of the Idol, since my new life begin last year!

@MaddieLymburner 5 жыл бұрын

Aww thank you so much!! Keep it up!

@sagewellness4801 5 жыл бұрын

I love you bowl meals. I like simple eating and your recipes are great. I am from Canada a we are planning to leave the winters here as well.....hopefully next year! Great videos....South Africa looks like a great place.

@MaddieLymburner 5 жыл бұрын

That's awesome! Chasing the sun is the best!

@georgiarose1568 5 жыл бұрын

i really wished i could get a job that enables me to travel and stay in different countries all the time, that would be so cool. my favourite bowl at the moment is brown rice, avo, carrot, roasted chickpeas, fried kale, and a soy sauce

@bunnyrabbit3034 5 жыл бұрын

My boyfriend eats like that all the time too! It’s like a child learning to use eating utensils lol

@chrisij_o.6607 4 жыл бұрын

Every Morning one Video from you is the best! 😊😍

@CH-wj6gw 5 жыл бұрын

I really recommend that you guys visit Bali because it’s like the vegan destination !

@jamiecee4960 5 жыл бұрын

I was craving cantaloupe. And I got me one today. They say if it smells like a melon its ripe. :) I like mixing my jelly in with my PB. Now I want one lol. That food you had at that place looked yummy. I'm on my second attempt on Plant Based. This time is much easier. And I am doing it different then I did before. And still learning a lot. :) That was a pretty view of that Mountain.

@Belle77ify 5 жыл бұрын

Lions head is gorgeous at sunset ... highly recommend it ! Bring a flashlight for coming down after dark :)

@MaddieLymburner 5 жыл бұрын

Yeah we definitely will!

@bookishabbey 5 жыл бұрын

You guys are so funny together! I love your videos so much! I just discovered your channel like a week ago and have totally binged most of your videos within the past year (no shame! hahaha) You are so inspiring and down to earth!

@noahsebastian7690 5 жыл бұрын

I love nature. It just makes me feel alive!

@veganmentaliron1750 5 жыл бұрын

Maddie! Do you keyframe on Premiere Pro? Your editing is always so delicious 😂 I'm such a lil n00b with my own KZfaq, but the more I edit videos, the more I appreciate all the hard work that goes into vlogs like this. Thanks so much for the constant inspiration 🌱

@glennacraft8011 4 жыл бұрын

That view! What a GORGEOUS hike!!!!

@meganngeorge 5 жыл бұрын

After all the vegan drama lately, I was searching for some chill new content. So glad I stumbled across your channel. Love your What I Eat videos. Subscribed.

@packagingmama2164 5 жыл бұрын

Kyle you are turning into an awesome videographer! Love Maddie’s vids!

@Darkshade_01 5 жыл бұрын

These videos are always the best part of my day

@MaddieLymburner 5 жыл бұрын

Aw thank you!! I appreciate your support!

@Darkshade_01 5 жыл бұрын

Maddie Lymburner you are very welcome sweetheart and it stinks you forgot to put a bra on but people make mistakes it's part of being human X3

@susieQ666 5 жыл бұрын

your so insperational im not sure you realise how much you touch people ...i were thinkin about goin vegan on n off n then i found you n i went vegan n my boyfriend had no choice well he did i just said im goin vegan you either eat what i make or make your own meals lol well i bet you can guess.. hes vegan too n we both love it will never go back...thankyou for always makin me smile n a big THANKYOU for giving me a nudge to the best decision 💗

@maryl8132 5 жыл бұрын

You two are so cute. Love all the vlogs. Keep having fun, enjoy the journey!

@lelawitherspoon9842 5 жыл бұрын

I love you guys. I also love how a “rest day” involves hiking up a mountain. 😉

@MaddieLymburner 5 жыл бұрын

"rest day" lol no gym day!

@theplantbaseddoctor3388 5 жыл бұрын

Love love love your videos😍😍😍 They make my day☺️👌🏻

@MaddieLymburner 5 жыл бұрын

Thank you so much!!

@alexghostcookeh 5 жыл бұрын

I bought your ebook like a few days ago and omg IM IN LOVE❤️

@jennabonnichsen 5 жыл бұрын

Love the vid! I haven't been to Cape Town, but the light looks nice there from your videos. Is this one of your favorite travel d's? How does the veggie culture in Cape Town compare to Los Angeles?

@luchie2388 5 жыл бұрын

I wish I could genuinely say I was excited to go on a hike

@voilaelisa 5 жыл бұрын

Love your vlogs!!! 😍 😍

@sanyrub 5 жыл бұрын

Love the "juicieeee" reference :)

@katiesieck4588 5 жыл бұрын

I think it has only been a few days since your last video, but it felt like a long time! Haha! Always love your FDOE videos! 😃

@Mannesylvia 5 жыл бұрын

Awww another amazing video ❤️❤️Love it

@MaddieLymburner 5 жыл бұрын

Thank you!

@elifaydn5771 4 жыл бұрын

I love your what ı eat in a DAY 😍😍please share more what ı eat in a DAY

@sandrakarist7380 5 жыл бұрын

You are amazing Maddie!!!😍🥰🥳

@MaddieLymburner 5 жыл бұрын

Aw thank you!

@ziley04 5 жыл бұрын

I was eating my oatmeal while watching this Vlog and felt very lucky haha ! Loved the vlog 😘

@anne_luz_ijzerman 5 жыл бұрын

wow i love that this is your idea of a rest day haha, that hike would have killed me :) but it looks amazing!!

@sass5101 5 жыл бұрын

HA! Thank U for addressing the...HAND thang🤙I still have more questions regarding it like...does K’s whole family eat like that? This may call for an entire question/answer vid just regarding THE HAND situation😜

@precious4454 5 жыл бұрын

That's my country😍😍💙💚 South Africaaaaa!!!!! Home❤

@Flyxoverxyou 5 жыл бұрын

I'm so so so in love with melons but my stomach gets so upset when I eat some which makes me so sad ! I get the obsession about oats tho, I've been eating some every morning for the past two years and I'm still in love haha! Also I love how toned you've get ! So inspiring !

@lolo-vh6xh 5 жыл бұрын

Your videos are so inspiring🌱

@MaddieLymburner 5 жыл бұрын

Thank you!

@SilkeDewulfTV 5 жыл бұрын

Wow that hike looked sooo gorgeous 😍 Are you moving to a new Airbnb, because I remember seeing it on your IG and it looked so beautiful 🙌🏼 can't wait to see more vlog in the new location xx

@BHtv0711 5 жыл бұрын

You should hike up or down the table mountain while you're in Cape Town :D We went down when we visited South Africe a few years ago, took us about 2.5 hours and I felt it in my muscles for days! Going up apparently takes about 3.5 to 4 hours, so most people go either up or down and take the cable car for the other way.

@MaddieLymburner 5 жыл бұрын

BHtv0711 we hiked up the back side a few weeks ago :) but yeah we will be doing more hiking!

@MrsDogLover 5 жыл бұрын

Hey Maddie! I was wondering if you could make a skin care/ hormone imbalance update video?

@lindseybelsky4065 5 жыл бұрын

I love your videos maddie!!

@sous_les_tropiques276 5 жыл бұрын

Peanut butter and jelly is my fav😋😋

@MaddieLymburner 5 жыл бұрын

Classic combo!

@aylaruby2376 5 жыл бұрын

Me to yum!! 😍😍

@SaturdayThrifts 5 жыл бұрын

Love your recipes and food vlog 😘

@MaddieLymburner 5 жыл бұрын

Thank you!

@thebombdotcom94 5 жыл бұрын

as someone who doesn't care for heights, watching you hike that sheer cliffside made me nauseous

@juliprincess152 5 жыл бұрын

I loved that you showed us that your belly is not flat after you ate dinner because it looks like your belly is always flat :) Please show/ tell us more about it.

@MaddieLymburner 5 жыл бұрын

I'm human just like every other person lol.

@juliprincess152 5 жыл бұрын

@@MaddieLymburner can you give tips to flat the lower belly? I'm working out almost every day and i have 4 packs but i cant succeed to achieve those two down there. It's so frustrated

@kheleesi95 5 жыл бұрын

The banana scene😂😂😂😂😂

@MaddieLymburner 5 жыл бұрын

hahahaha

@TetelestaiontheCross 5 жыл бұрын

I wish we had restaurants like that in my town. Dang that looks so good.

@sarahRA86 5 жыл бұрын

That view 😍! How difficult would you say that hike is for people who don’t hike?!

@buildwithbrittany1618 5 жыл бұрын

You are such a beautiful human being Maddie 💕

@theodee7313 5 жыл бұрын

How do you bake both regural and sweet potatoes at the same time?🤔 Regular ones take sooo much time. (I boil them first and then bake them for about half an hour and they get so crispy and delicious)

@Tangerinka410 5 жыл бұрын

Hahaha, that's why you should never leave home without propper breakfast! :-D I realized that especially after becoming vegan this has been crucial for me. Maybe non-vegans can do it..as the animal-based food digest more slowly, so that your digestive system is actually almost never entirely empty..but not us :-)

@MaddieLymburner 5 жыл бұрын

I know... bad mistake! I should have listened to myself lol

@Tangerinka410 5 жыл бұрын

@@MaddieLymburner Btw. This is off topic, but could you do a video on your teeth-routine? :-D I don't understand how your teeth are so white :-)

@stephanievanwitz5207 5 жыл бұрын

i really enjoy your videos

@valentinamelo1935 5 жыл бұрын

Amazing video!!!! Anda que food... just WOW!

@MaddieLymburner 5 жыл бұрын

Thank you!

@jasminehayes1122 5 жыл бұрын

That view!!!😊

@chinmanchung8740 5 жыл бұрын

Will a fruit breakfast makes you hungry sooner as the blood sugar increases rapidly?

@mahiasultana3882 5 жыл бұрын

How much do you weigh if you don’t mind answering

@valeriesmith2536 4 жыл бұрын

You all look really healthy, but make sure you always use sunscreen when exposed. Also, love your recipes and am about to embark on buying your ebook combo for use. You’re a real inspiration to me and makes me really want to go vegan-even though some of your ingredients are a bit (too) fat calorie laden for me-as my diet has to be extremely strict in order to promote fat loss; as I love being rail thin.

@melissaramirez2875 5 жыл бұрын

Alwsys oats Babe, ALWAYS 🤣

@ReginaLynnavatar 5 жыл бұрын

LOOOOOOOOOOVE YOU GUYS , AS ALWAYS. THANK YOU SO MUCH , CAN'T WAIT TO SEE YOU SOON !🙏🤗😘😘💗💗💗💖💖💖💞💞💞💕

@h.m.a8374 5 жыл бұрын

Like your shirt. Friends is the best show ever 🙌🙌

@MaddieLymburner 5 жыл бұрын

Agreed!! Kyle got it for me for my birthday!

@RedogZuk 5 жыл бұрын

Kyle does have that caveman grip on his fork🤣🤣🤣🤣🤣

@jits1190 5 жыл бұрын

wait Kyle didn't get a burger ahaha ??

@MaddieLymburner 5 жыл бұрын

There was no burger option... otherwise he would have hahaha

@simoneellis6231 5 жыл бұрын

Hi maddie I like your look today that hat fit you. You and Kyle is so funny

@MaddieLymburner 5 жыл бұрын

Thank you!

@underthestarsoverthemoon4259 5 жыл бұрын

I don’t get why people say you’re too skinny? You look well fit

@MaddieLymburner 5 жыл бұрын

Thank you!

@emilywilliams4804 5 жыл бұрын

Maddie, you look like a badass walking up that mountain in no bra and Mickey mouse hat. 👌 Props bro.

@MaddieLymburner 5 жыл бұрын

LOL thank you.

@joez3706 5 жыл бұрын

@@MaddieLymburner I can't help but notice that there are a significant amount of comments about the lack of a bra. Of course it is your choice but it seems to be somewhat of a distraction for people and may lead some people to take you less seriously.

@dandybaby26 5 жыл бұрын

Joe Z It’s only a “distraction” for ignorant people like yourself. Get with the times bro. She doesn’t give a fuck and neither should you or anyone else 🤷🏼‍♀️ they are just nipples lmao.

@joez3706 5 жыл бұрын

@@dandybaby26 Your comment was mean and lacking compassion, If she went on a professional interview like that, it would be a problem. I'm just expressing my opinion.

@dandybaby26 5 жыл бұрын

Joe Z Your comment was ignorant and judgmental. I don’t mean to be rude but it was rude of you to shame her for not wearing a bra! And she went ON A HIKE. NOT to a job interview. She already has a job which is clearly KZfaq (which does not require a dress code so no one should be commenting on how she dresses unless they are complimenting her) but I’m PRETTY sure she knows that she probably shouldn’t be showing off her nipples if she WERE to be in a “professional” setting lol. Not that it should matter regardless.