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What I Eat In A Few Days | high protein meals, summer edition ☀️
Рет қаралды 13,780
Күн бұрын / melissamerk / melissamerk
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@katrinacool Ай бұрын
I don't indulge anymore as it's just not worth it- I feel bad for days after wine and sweets and crap. Inflammation and digestive issues and damage to my health- for what? And it's not will power as much as just common sense. I plan to live a long and happy life with a healthy body - eat a sensible diet and exercise and hopefully get to enjoy everything! Yes I go out and celebrate but moderation is key. Happy 4th and a belated Happy Canada day! Hugs to Tika! 😍😊🥰☺️❤️🌴🦩☀️
@shancook Ай бұрын
Currently eating “the mixture” while watching this! 🫶
@itsshellyhsu1987 Ай бұрын
this nail color is soo refreshing on ya!!
@ervinsmoviecorner8748 Ай бұрын
A belated Canada Day for you, Melissa!🇨🇦🇨🇦
@TheTaylorLayne Ай бұрын
Loved these meal ideas! ❤
@ursulaleonowicz2744 Ай бұрын
Congratulations on the e-book!
@evaantoniia Ай бұрын
Thanks for the inspiration ☺️
@celesterizza519 Ай бұрын
The egg thing is reallll
@sammayy87 Ай бұрын
Love this!! Thanks for the ideas ❤ can you tell me where your cream cardigan is from?
@samanthamichaels4959 Ай бұрын
All the meals look so good! Also you remind me so much of Kendall Jenner!
@ursulaleonowicz2744 Ай бұрын
Was literally thinking of KJ when she was cutting the pepper!
@MuffinxLand Ай бұрын
Anyone know the brand of the protein donuts? Or where to buy them
@aprilhancy7277 Ай бұрын
yes that looked amazing.
@josephinearriaga7028 Ай бұрын
We want to see the Pizza, Wine, & Candy. No one shows that, just same ole, yogurt, strawberries, granola, salmon, etc.just saying. Enjoyed your video.😊
@manfredbismark6688 Ай бұрын
Hello Melissa. Have a beautiful, good summer! Bye. Rudi.
@mechidenegri3331 Ай бұрын
No lunch?
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